Hey Presto, It's Low FODMAP Pesto!

Hey Presto, It's Low FODMAP Pesto!

As Autumn gets into full swing, we are all starting to crave comfort foods like pasta and pizza!

This low FODMAP presto pesto packs a punch and will be the perfect topping on your favourite low FODMAP pasta or pizza base and satisfies that drool-worthy garlicy craving.

Recipe and photography by @carascrazycreations 


1 cup fresh basil

1/4 cup walnuts

1/2 cup Cobram Estate Extra Virgin Olive Oil (375ml)

1 tbl Smoke N' Sanity Garlic Parmesan

1 tsp FreeFod Garlic Replacer (72g)

1 generous shake Umami Pantry Herb Salt (140g)

1/2 tsp salt

Pepper to taste 


Add all ingredients into a good quality food processor or blender and blitz until smooth and creamy! Season with extra salt and a good glug of olive oil and serve.

Serving suggestions:

-Drizzle over pasta or gnocchi

-Use as a salad dressing 

-Add to pizza bases

Or all of the above!



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