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Pasta, Noodles & Rice

A neat little corner of FodShop dedicated to finding wheat free, gluten free, spelt, sourdough, and potato pastas. Less bloating, more yum!

Pair em' perfectly with a low FODMAP pasta sauce which you can find here.

Use our tag filtering system to meet more specific nutritional & dietary needs

A neat little corner of FodShop dedicated to finding wheat free, gluten free, spelt, sourdough, and potato pastas. Less bloating, more yum!

Pair em' perfectly with a low FODMAP pasta sauce which you can find here.

Showing 1 - 35 of 99 results

australia
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Simply Wize Spinach Gnocchi (500g) Simply Wize Spinach Gnocchi (500g)

Simply Wize Spinach Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.49

Simply Wize Spinach Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The potato.

$6.49

Simply Wize Spinach Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Pumpkin Gnocchi (500g) Simply Wize Pumpkin Gnocchi (500g)

Simply Wize Pumpkin Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.49

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

$6.49

Simply Wize Pumpkin Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Buontempo Gluten & Wheat Free Spirals (250g, 500g) Buontempo Gluten & Wheat Free Spirals (250g, 500g)

Buontempo Gluten & Wheat Free Spirals (250g, 500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$2.99

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

$2.99

Buontempo Gluten & Wheat Free Spirals (250g, 500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Potato Gnocchi (500g) Simply Wize Potato Gnocchi (500g)

Simply Wize Potato Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.49

Simply Wize Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The.

$6.49

Simply Wize Potato Gnocchi (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Buontempo Gluten & Wheat Free Spaghetti (500g) Buontempo Gluten & Wheat Free Spaghetti (500g)

Buontempo Gluten & Wheat Free Spaghetti (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$3.99

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

$3.99

Buontempo Gluten & Wheat Free Spaghetti (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
SALE!
Forbidden Foods Brekky Rice - Black Rice, Honey & Cinnamon Organic Instant Rice Pudding (125g) Forbidden Foods Brekky Rice - Black Rice, Honey & Cinnamon Organic Instant Rice Pudding (125g)

Forbidden Foods Brekky Rice - Black Rice, Honey & Cinnamon Organic Instant Rice Pudding (125g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.49 $4.99

Forbidden® Brekky Rice is a certified organic, gluten free, dairy free, tasty, low-in-fat breakfast that is ready in 45 seconds! A easy way to kick off the day, just add.

$4.49 $4.99

Forbidden Foods Brekky Rice - Black Rice, Honey & Cinnamon Organic Instant Rice Pudding (125g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
SALE!
The Low FODMAP Pasta Pleaser The Low FODMAP Pasta Pleaser

The Low FODMAP Pasta Pleaser

Available in :
Australia
australia
 New Zealand
new-zealand

$30.95 $35.99

Pasta is a yummy household staple for most. Unfortunately, pasta is one of the first foods off the menu when you're following a FODMAP diet, as most contain wheat -.

$30.95 $35.99

The Low FODMAP Pasta Pleaser

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
SALE!
Casalare Gluten & Wheat Free Cannelloni (125g) Casalare Gluten & Wheat Free Cannelloni (125g)

Casalare Gluten & Wheat Free Cannelloni (125g)

Available in :
Australia
australia
 New Zealand
new-zealand

$3.99 $4.99 LIMITED SUPPLY

Finally a low FODMAP cannelloni that everyone can enjoy! These tasty tubes are simply filled with your favourite low FODMAP filling, like lactose free ricotta and delicious spinach. Did we mention how.

$3.99 $4.99 LIMITED SUPPLY

Casalare Gluten & Wheat Free Cannelloni (125g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Orgran Superfood Pasta Penne – Kale, Quinoa & Brown Rice (250g) Orgran Superfood Pasta Penne – Kale, Quinoa & Brown Rice (250g)

Orgran Superfood Pasta Penne – Kale, Quinoa & Brown Rice (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.99

Orgran's Superfood Pasta Penne is a nutritious product made up of 3 different super foods. The combination of Brown Rice, Quinoa and Kale ensure that you’ll receive all the nutritional benefits.

$4.99

Orgran Superfood Pasta Penne – Kale, Quinoa & Brown Rice (250g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Orgran Rice & Corn Mini Lasagne Sheets (200g) Orgran Rice & Corn Mini Lasagne Sheets (200g)

Orgran Rice & Corn Mini Lasagne Sheets (200g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99

Orgran Lasagne Mini Sheets is carefully produced from a combination of rice and sun ripened corn. It is naturally gluten and wheat free and is also a delicious, versatile product.

$5.99

Orgran Rice & Corn Mini Lasagne Sheets (200g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Buontempo Gluten & Wheat Free Rice Penne (250g) Buontempo Gluten & Wheat Free Rice Penne (250g)

Buontempo Gluten & Wheat Free Rice Penne (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$1.99

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

$1.99

Buontempo Gluten & Wheat Free Rice Penne (250g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
SALE!
Forbidden Foods Brekky Rice - Black Rice & Coconut Organic Instant Rice Pudding (125g) Forbidden Foods Brekky Rice - Black Rice & Coconut Organic Instant Rice Pudding (125g)

Forbidden Foods Brekky Rice - Black Rice & Coconut Organic Instant Rice Pudding (125g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.25 $4.99

Forbidden® Brekky Rice is a certified organic, gluten free, dairy free, low FODMAP tasty, low-in-fat breakfast that is ready in 45 seconds! A easy way to kick off the day,.

$4.25 $4.99

Forbidden Foods Brekky Rice - Black Rice & Coconut Organic Instant Rice Pudding (125g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
SALE!
Alb-Gold Sietz Organic Kids Pasta Gluten Free Dinos (250g) Alb-Gold Sietz Organic Kids Pasta Gluten Free Dinos (250g)

Alb-Gold Sietz Organic Kids Pasta Gluten Free Dinos (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.30 $6.99

Seitz Gluten free Kids Pasta is the right option if you are looking for tolerable and at the same time healthy foods. Animal themed to attract the little ones. Key.

$6.30 $6.99

Alb-Gold Sietz Organic Kids Pasta Gluten Free Dinos (250g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
SALE!
Casalare Lasagne Sheets (250g) Casalare Lasagne Sheets (250g)

Casalare Lasagne Sheets (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.39 $6.10 BACK SOON

Low FODMAP and gluten free lasagne sheets! Yes, the impossible has indeed been made possible, thanks to Casalare who are really are the leaders in low FODMAP meals made easy.

Enter your email here to be notified when back in stock👇

$5.39 $6.10 BACK SOON

Casalare Lasagne Sheets (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

Enter your email here to be notified when back in stock👇

australia
new-zealand
King Soba Brown Rice Ramen Noodle Cakes (280g) King Soba Brown Rice Ramen Noodle Cakes (280g)

King Soba Brown Rice Ramen Noodle Cakes (280g)

Available in :
Australia
australia
 New Zealand
new-zealand

$8.99 BACK SOON

Help yourself to a nourishing bowl of ramen noodles, traditionally served in a miso broth and topped with whatever takes your fancy! King Soba Organic Brown Rice Ramen noodles are.

Enter your email here to be notified when back in stock👇

$8.99 BACK SOON

King Soba Brown Rice Ramen Noodle Cakes (280g)

Available in :
Australia
australia
 New Zealand
new-zealand

Enter your email here to be notified when back in stock👇

australia
new-zealand
Orgran Superfood Pasta Spirals – Millet, Quinoa & Buckwheat (250g) Orgran Superfood Pasta Spirals – Millet, Quinoa & Buckwheat (250g)

Orgran Superfood Pasta Spirals – Millet, Quinoa & Buckwheat (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.99

Orgran’s Superfood Pasta Spirals are a nutritious product made up of 3 different super foods. The combination of Buckwheat, Quinoa and Millet ensure that you’ll receive all the nutritional benefits.

$4.99

Orgran Superfood Pasta Spirals – Millet, Quinoa & Buckwheat (250g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Orgran Corn & Vegetable Shells (250g) Orgran Corn & Vegetable Shells (250g)

Orgran Corn & Vegetable Shells (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$3.99

Orgran Corn and Vegetable Pasta is a quality product produced from a combination of nutritious sun ripened corn and a medley of vegetables. It is naturally wheat free, gluten free.

$3.99

Orgran Corn & Vegetable Shells (250g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
King Soba Buckwheat Ramen Noodle Cakes (280g) King Soba Buckwheat Ramen Noodle Cakes (280g)

King Soba Buckwheat Ramen Noodle Cakes (280g)

Available in :
Australia
australia
 New Zealand
new-zealand

$8.99 BACK SOON

Help yourself to a nourishing bowl of ramen noodles, traditionally served in a miso broth and topped with whatever takes your fancy! Our King Soba Organic Buckwheat Ramen is made.

Enter your email here to be notified when back in stock👇

$8.99 BACK SOON

King Soba Buckwheat Ramen Noodle Cakes (280g)

Available in :
Australia
australia
 New Zealand
new-zealand

Enter your email here to be notified when back in stock👇

australia
new-zealand
King Soba Brown Rice Noodles (250g) King Soba Brown Rice Noodles (250g)

King Soba Brown Rice Noodles (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99 BACK SOON

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth.Soba King's 100% Brown Rice Noodles are organic, low FODMAP and wheat & gluten-free. Less processed than white.

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$5.99 BACK SOON

King Soba Brown Rice Noodles (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

Enter your email here to be notified when back in stock👇

australia
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Poppy Smack Rice Paper Roll Kit - Salty Sweet Satay (420g) Poppy Smack Rice Paper Roll Kit - Salty Sweet Satay (420g)

Poppy Smack Rice Paper Roll Kit - Salty Sweet Satay (420g)

Available in :
Australia
australia
 New Zealand
new-zealand

$11.99 BACK SOON

Make healthy, delicious, low FODMAP & gluten-free rice paper rolls in under 5 minutes with these super savvy Rice Paper Roll kits! These kits are a healthy convenient option for lunch at.

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$11.99 BACK SOON

Poppy Smack Rice Paper Roll Kit - Salty Sweet Satay (420g)

Available in :
Australia
australia
 New Zealand
new-zealand

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australia
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King Soba Buckwheat & Sweet Potato Noodles (250g) King Soba Buckwheat & Sweet Potato Noodles (250g)

King Soba Buckwheat & Sweet Potato Noodles (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99 BACK SOON

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth. Wheat and gluten free, our King Soba Organic Sweet Potato & Buckwheat Noodles are a delicious blend.

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$5.99 BACK SOON

King Soba Buckwheat & Sweet Potato Noodles (250g)

Available in :
Australia
australia
 New Zealand
new-zealand

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australia
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Eskal Deli Vegetable Pasta Lasagne Sheets (255g) Eskal Deli Vegetable Pasta Lasagne Sheets (255g)

Eskal Deli Vegetable Pasta Lasagne Sheets (255g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99 BACK SOON

Looking to eat more plants? Now you've got double the reason to do so! In addition to the benefits of consuming more nutrition delivered by plant foods, these fresh hearts.

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$6.99 BACK SOON

Eskal Deli Vegetable Pasta Lasagne Sheets (255g)

Available in :
Australia
australia
 New Zealand
new-zealand

Enter your email here to be notified when back in stock👇

australia
new-zealand