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Meal Kits

Low FODMAP Foods Free From Garlic And Onion, Ready To Eat With Confidence!


Take all the FODMAP guesswork out of your meal prep with our low FODMAP, no garlic, no onion, fructose friendly and bloat free pasta & curry sauces, soups, ready-to-eat soups, low FODMAP frozen meals, arancini, cold cuts and more!









 
Use our tag filtering system to meet more specific nutritional & dietary needs

Low FODMAP Foods Free From Garlic And Onion, Ready To Eat With Confidence!


Take all the FODMAP guesswork out of your meal prep with our low FODMAP, no garlic, no onion, fructose friendly and bloat free pasta & curry sauces, soups, ready-to-eat soups, low FODMAP frozen meals, arancini, cold cuts and more!









 

Showing 1 - 35 of 72 results

Simply Wize Napolitana Pasta Sauce (500g) Simply Wize Napolitana Pasta Sauce (500g)

Simply Wize Napolitana Pasta Sauce (500g)

$5.99

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

$5.99

Simply Wize Napolitana Pasta Sauce (500g)
Simply Wize Pasta Sauce Trio (1.5kg) Simply Wize Pasta Sauce Trio (1.5kg)

Simply Wize Pasta Sauce Trio (1.5kg)

$17.95

Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Pasta Sauce Tro, make especially for sensitive tummies that don't handle fructans (the FODMAPs) found naturally, in garlic &.

$17.95

Simply Wize Pasta Sauce Trio (1.5kg)
Simply Wize Basilico Pasta Sauce (500g) Simply Wize Basilico Pasta Sauce (500g)

Simply Wize Basilico Pasta Sauce (500g)

$5.99

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

$5.99

Simply Wize Basilico Pasta Sauce (500g)
Simply Wize Spinach Gnocchi (500g) Simply Wize Spinach Gnocchi (500g)

Simply Wize Spinach Gnocchi (500g)

$6.99

Simply Wize Spinach Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The potato.

$6.99

Simply Wize Spinach Gnocchi (500g)
Simply Wize Pumpkin Gnocchi (500g) Simply Wize Pumpkin Gnocchi (500g)

Simply Wize Pumpkin Gnocchi (500g)

$6.99

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

$6.99

Simply Wize Pumpkin Gnocchi (500g)
Simply Wize Potato Gnocchi (500g) Simply Wize Potato Gnocchi (500g)

Simply Wize Potato Gnocchi (500g)

$6.99

Simply Wize Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The.

$6.99

Simply Wize Potato Gnocchi (500g)
SALE!
The Low FODMAP Pasta Pleaser The Low FODMAP Pasta Pleaser

The Low FODMAP Pasta Pleaser

$43.99 $46.92

Pasta is a yummy household staple for most. Unfortunately, pasta is one of the first foods off the menu when you're following a FODMAP diet, as most contain wheat -.

$43.99 $46.92

The Low FODMAP Pasta Pleaser
Simply Wize Sweet Potato Gnocchi (400g) Simply Wize Sweet Potato Gnocchi (400g)

Simply Wize Sweet Potato Gnocchi (400g)

$6.99

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

$6.99

Simply Wize Sweet Potato Gnocchi (400g)
Simply Wize Crusty Bread Mix (330g) Simply Wize Crusty Bread Mix (330g)

Simply Wize Crusty Bread Mix (330g)

$7.50

Want to make your very own low FODMAP, gluten free bread at home? Now you can, with Simply Wize Crusty Bread Mix. This mix makes a deliciously fluffy gluten free loaf of excellent.

$7.50

Simply Wize Crusty Bread Mix (330g)
Simply Wize Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg) Simply Wize Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg)

Simply Wize Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg)

$35.94

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

$35.94

Simply Wize Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg)
Simply Wize Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg) Simply Wize Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

Simply Wize Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

$35.94

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

$35.94

Simply Wize Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)
Poppy Smack Rice Paper Roll Kit - Salty Sweet Satay (420g) Poppy Smack Rice Paper Roll Kit - Salty Sweet Satay (420g)

Poppy Smack Rice Paper Roll Kit - Salty Sweet Satay (420g)

$11.99

Make healthy, delicious, low FODMAP & gluten-free rice paper rolls in under 5 minutes with these super savvy Rice Paper Roll kits! These kits are a healthy convenient option for lunch at.

$11.99

Poppy Smack Rice Paper Roll Kit - Salty Sweet Satay (420g)
Bay's Kitchen Carrot & Coriander Soup (300g) Bay's Kitchen Carrot & Coriander Soup (300g)

Bay's Kitchen Carrot & Coriander Soup (300g)

$10.99

Bay’s Kitchen soups are all Low FODMAP, Gluten Free, Dairy Free and Vegan! A delicious, fragrant and fresh tasting soup which is perfect to be enjoyed all year round. Strong.

$10.99

Bay's Kitchen Carrot & Coriander Soup (300g)
SALE!
The Simply Wize Gnoch-Out Bundle! (2kg) The Simply Wize Gnoch-Out Bundle! (2kg)

The Simply Wize Gnoch-Out Bundle! (2kg)

$22.99 $25.96

Love gnocchi and always running out? Get 'gnoch'ed out, with our Simply Wize Low FODMAP Gnoch-Out Bundle! These delectable gnocchi varieties melt in your mouth, and are simply delicious with.