shipping icon

pickup icon

Finding onion & garlic free low FODMAP snags, condiments & seasonings can be the bane of the FODMAPper's weekly shop.

Say YES to snags without the belly nags, thanks to our low FODMAP Aussie range!

Showing 1 - 35 of 54 results

Riverina Grove BBQ Sauce (500g)

$6.99

Add rich hickory smoke BBQ flavour with this everyday table sauce. Featuring the no drip no mess red plastic squeeze bottles with simple twist nozzle, these sauces are designed for outdoor.

Riverina Grove Tomato Sauce (500g)

$6.99

Rich tomato flavour with this everyday table sauce and it features the no drip no mess red plastic squeeze bottles with simple twist nozzle. These sauces are designed for outdoor.

FODMAPPED For You Slow Roasted Vegetable Tomato Pasta Sauce (375g)

$6.99 BACK SOON

With slow-roasted tomato, eggplant & capsicum, this pasta sauce has the lovely intensity of Italian cooking, minus the garlic & onion. A nutritious and delicious option, especially for those following.

Enter your email here to be notified when back in stock👇

$6.99 BACK SOON

FODMAPPED For You Slow Roasted Vegetable Tomato Pasta Sauce (375g)

Enter your email here to be notified when back in stock👇

SALE!
Lewis & Son Natural Aussie Snag (450g) - REQUIRES REFRIGERATION Lewis & Son Natural Aussie Snag (450g) - REQUIRES REFRIGERATION

Lewis & Son Natural Aussie Snag (450g) - REQUIRES REFRIGERATION

$9.99 $12.50

Please note! The cut off for REFRIGERATED ORDERS is Midnight (12:00am) THURSDAY for despatch the following MONDAY For PICK UP ORDERS, the same applies, you must order before midnight THURSDAY.

Mon Worcester Style Steak Sauce (250ml)

$3.99

Uses 100% Australian grown tomatoes Made in Australia using our unique Worcester Style Steak Sauce recipe There’s more secret herbs and spice in here than the Colonel could even think.

SALE!
Bay's Kitchen Takeaway Pack (1.56kg) Bay's Kitchen Takeaway Pack (1.56kg)

Bay's Kitchen Takeaway Pack (1.56kg)

$52.99 $59.94

Bay’s Kitchen ‘Takeaway Selection’ pack contains 6 of takeaway alternatives… just as tasty as everything you'd expect from Uber Eats, but these are Low FODMAP!  This pack contains 6 delicious.

SALE!
Plantasy Foods Potato & Spinach Mash Instant Mix (150g) Plantasy Foods Potato & Spinach Mash Instant Mix (150g)

Plantasy Foods Potato & Spinach Mash Instant Mix (150g)

$4.99 $5.20 LIMITED SUPPLY

Easy mashed potato & spinach, ready in minutes, super versatile and sulphite free. Perfect for little people and as a nutritious side dish to accompany meat n' 3 veg, fish.

Lewis & Son Natural Beef Burgers (500g) - REQUIRES REFRIGERATION

$17.49

Please note! The cut off for REFRIGERATED ORDERS is Midnight (12:00am) THURSDAY for despatch the following MONDAY For PICK UP ORDERS, the same applies, you must order before midnight THURSDAY.

YesYouCan Chocolate Chip Pancake Mix (175g)

$4.99

YesYouCan Chocolate Chip Pancake Mix is convenient and easy to prepare: just add water, shake, and pan fry. Serve size: 80g (2 pancakes per serve is low FODMAP) Ingredients: Maize starch,.

SALE!
Plantasy Foods Instant Potato Mash Mix (150g) Plantasy Foods Instant Potato Mash Mix (150g)

Plantasy Foods Instant Potato Mash Mix (150g)

$4.99 $5.20 LIMITED SUPPLY

Easy mashed potato ready in minutes, super versatile and sulphite free. Perfect for little people and as a nutritious side dish to accompany meat n' 3 veg, fish or tofu,.