We know from experience how damned difficult it is to find low FODMAP no onion no garlic curry sauces and ready-to-eat curry in a hurry!

Say YES to Indian food with our low FODMAP Indian curry range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 1 - 35 of 38 results

  • Rick Grant's Naan Bread Mix (200g)

    $6.99

    Rick Grant's famous Naan Bread - low FODMAP and gluten free, these Naan Breads are even better than their wheat-based brothers! Serving suggestion: Pair with Latasha's Kitchen, Mamaji's Homestyle, No Worries.

  • Foddies Rogan Josh (350g)

    $9.99

    The second Rogan Josh in the FodShop Rogan Range has arrived! No onion or garlic, fructose friendly and utterly delicious, this curry in a hurry is just what the gastro.

  • Latasha's Kitchen Butter Chicken Curry Simmer Sauce (360g)

    $15.90

    This rich, fragrant and delightfully thick curry sauce is handmade using a medley of fresh Roma tomatoes, mixed vegetables, ginger, coconut cream and blended with warming aromatic spices. It’s simple.

  • Mingle Seasoning Butter Chicken (30g)

    $3.50

    Butter chicken seasoning without any onion or garlic? Heck yes! DIY your favourite Indian meal with confidence, this blend of fragrant spices works wonderfully with your own home made butter.

  • Foddies Butter Chicken (350g)

    $9.99

    The deliciousness of Butter Chicken has been brought to you by the low FODMAP food experts at Foddies, thanks to this onion & garlic free number! Add your favourite meat,.

  • Latasha's Kitchen Rogan Josh Simmer Sauce (360g)

    $15.90

    A sizzling hot FODMAP friendly curry sauce made with fresh tomatoes, mixed vegetables, chillies, ginger and fragrant spices. This is definitely not one for the faint hearted but rather made.

  • No Worries Curries Butter Chicken Spice Blend (45g)

    $7.95

    Butter Chicken is popular in countries all over the world, the origin of which can be traced back to Delhi during the Mughal Empire. No Worries Curries have made up a Butter.

  • No Worries Curries Korma Spice Blend (45g)

    $7.95

    Korma comes from the tables of Mughal royalty and can be traced back to the 16th Century. It is characteristically made creamy with the use of nuts that are fried.

  • Mamaji's Paprikaan Spinach Curry, No Garlic, No Onion (375g)

    $10.99

    Unique and divine sauce that provides a crunch before you have even added anything. Flavour is powered by Mamaji's Masala and is suitable for Vegan, Vegetarian and Meat Eaters. Free of.

  • Relish The Barossa Authentic Butter Chicken (500g)

    $10.99 BACK SOON

    A deliciously fresh and Authentic Butter Chicken using traditional Indian Spices and Low FODMAP Ingredients to ensure satisfaction for all. Serve me with Basmati Rice and gluten free Naan Bread..

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    $10.99 BACK SOON

    Relish The Barossa Authentic Butter Chicken (500g)

    Enter your email here to be notified when back in stock👇

  • Celebrate Health Butter Masala (175g)

    $4.99

    Rich, tomatoey, spicy, fragrant Indian-inspired deliciousness without a slither of onion or garlic. Hard to believe this flavour bomb of a recipe base was created with an IBS gut in.

  • Relish The Barossa Spicy Indian Madras (500g)

    $10.99

    Spicy, savoury and seriously satisfying. Best cooked in a slow cooker with diced Lamb and served with Basmati Rice, and a Banana, Tamarind and Lime Chutney. Serving size information: A.

  • No Worries Curries Indonesian Curry - Rendang Spice Blend (45g)

    $7.95

    Butter Chicken is popular in countries all over the world, the origin of which can be traced back to Delhi during the Mughal Empire. No Worries Curries have made up a Butter.

  • Mamaji's Mango Exotic (375g)

    $10.99

    Yep, you heard it right! A mango curry that's FODMAP friendly! Medium spiced sauce with a little sweetness around the subtle infusion of mango and fennel, and packed with fresh.