FreeFOD is here to give those with Intolerance and IBS the freedom to eat the foods they love. The low FODMAP diet is a proven method to improve the lives of the 14% of the population that suffer from IBS. Our products are the worlds first powdered onion and garlic substitutes that are certified low FODMAP.

Showing 1 - 13 of 13 results

FreeFod Low FODMAP Garlic Replacer (72g)

$12.99

Replace 1 clove of garlic with 1 teaspoon of FreeFOD garlic replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or.

FreeFod Low FODMAP Onion Replacer (72g)

$12.99

Replace 1 medium onion with 1 teaspoon of FreeFOD onion replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid.

SALE!
The Onion & Garlic Replacer Pack (500g) The Onion & Garlic Replacer Pack (500g)

The Onion & Garlic Replacer Pack (500g)

$32.99 $41.96

Eliminated onion & garlic while starting on the low FODMAP diet? Or perhaps you've cut them out completely because you KNOW what the consequences will be if you do eat.

SALE!
Low FODMAP Flavour Saviours (1kg) Low FODMAP Flavour Saviours (1kg)

Low FODMAP Flavour Saviours (1kg)

$69.99 $88.80 BACK SOON

The 'low FODMAP diet' and 'flavour' can again go hand-in-hand, thanks to FodShop's flavour saviour flavour bombs! Just cause onion & garlic-filled foods are off the menu, doesn't mean your.

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$69.99 $88.80 BACK SOON

Low FODMAP Flavour Saviours (1kg)

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SALE!
The Bigger Better Replacer Pack! (1.5kg) The Bigger Better Replacer Pack! (1.5kg)

The Bigger Better Replacer Pack! (1.5kg)

$59.99 $83.92

Created for those serious about their onion & garlic without the serious side-effects, this cost-effective mega pack hits all the spots in the flavour department! Grab two of each of.

SALE!
The LoFo Home Cook's Starter Pack (4kg) The LoFo Home Cook's Starter Pack (4kg)

The LoFo Home Cook's Starter Pack (4kg)

$75.99 $84.99

Just getting started on the low FODMAP diet and want to keep your favourite recipes? This pack is for you - the home cook who wants to keep things constant,.

SALE!
The DIY Garlic Naan Kit (350g) The DIY Garlic Naan Kit (350g)

The DIY Garlic Naan Kit (350g)

$16.95 $19.98

Love dipping your onion & garlic free curry into a luscious naan? Now you can have wheat & gluten free garlic naan, and none of the tummy troubles to follow!.

SALE!
Low FODMAP Starter Staples - FOR NEWBIES! Low FODMAP Starter Staples - FOR NEWBIES!

Low FODMAP Starter Staples - FOR NEWBIES!

$59.99 $64.99 BACK SOON

Just starting out on a low FODMAP diet and got NO IDEA what to do in the flavour department? We got you! How about all the flavour of onion &.

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$59.99 $64.99 BACK SOON

Low FODMAP Starter Staples - FOR NEWBIES!

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SALE!
The Low FODMAP Garlic & Herb Bread Making Kit (1.5kg) The Low FODMAP Garlic & Herb Bread Making Kit (1.5kg)

The Low FODMAP Garlic & Herb Bread Making Kit (1.5kg)

$32.95 $38.96 BACK SOON

Who doesn't love the amaaaazing smell of fresh baked garlic bread, soaked in delicious garlicky goodness with a hint of herbs? Just WOW.. but how? Well, this pack allows you.

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$32.95 $38.96 BACK SOON

The Low FODMAP Garlic & Herb Bread Making Kit (1.5kg)

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The Low FODMAP Vegan's Lasagne Kit! The Low FODMAP Vegan's Lasagne Kit!

The Low FODMAP Vegan's Lasagne Kit!

$46.99 $55.95 BACK SOON

If you're low FODMAP and vegan, it can be tough stuff finding a food bundle that makes your tummy grumble with glee! Introducing the Low FODMAP Vegan's Lasagne Kit, put.

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$46.99 $55.95 BACK SOON

The Low FODMAP Vegan's Lasagne Kit!

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SALE!
FreeFod Low FODMAP Onion Replacer (6 x 72g) FreeFod Low FODMAP Onion Replacer (6 x 72g)

FreeFod Low FODMAP Onion Replacer (6 x 72g)

$59.99 $77.94

Replace 1 medium onion with 1 teaspoon of FreeFOD onion replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid.

SALE!
FreeFod Low FODMAP Garlic Replacer (6 x 72g) FreeFod Low FODMAP Garlic Replacer (6 x 72g)

FreeFod Low FODMAP Garlic Replacer (6 x 72g)

$59.99 $77.94

Replace 1 clove of garlic with 1 teaspoon of FreeFOD garlic replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or.

SALE! NEW!
FodShop's Low FODMAP Seasoning Favourites! (500g) FodShop's Low FODMAP Seasoning Favourites! (500g)

FodShop's Low FODMAP Seasoning Favourites! (500g)

$69.99 $80.36 BACK SOON

Looking to add flavour without triggering your gut? Cook whatever you like with this 'do it all' seasonings favourites pack! With flavours representing cuisines from around the world, you can't.

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$69.99 $80.36 BACK SOON

FodShop's Low FODMAP Seasoning Favourites! (500g)

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