FreeFOD is here to give those with Intolerance and IBS the freedom to eat the foods they love. The low FODMAP diet is a proven method to improve the lives of the 14% of the population that suffer from IBS. Our products are the worlds first powdered onion and garlic substitutes that are certified low FODMAP.

Showing 1 - 8 of 8 results

  • FreeFod Low FODMAP Garlic Replacer (72g)

    $12.99

    Replace 1 clove of garlic with 1 teaspoon of FreeFOD garlic replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or.

  • FreeFod Low FODMAP Onion Replacer (72g)

    $12.99

    Replace 1 medium onion with 1 teaspoon of FreeFOD onion replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid.

  • SALE!
    The Onion & Garlic Replacer Pack (500g) The Onion & Garlic Replacer Pack (500g)

    The Onion & Garlic Replacer Pack (500g)

    $32.99 $41.96

    Eliminated onion & garlic while starting on the low FODMAP diet? Or perhaps you've cut them out completely because you KNOW what the consequences will be if you do eat.

  • SALE!
    Low FODMAP Flavour Saviours (1kg) Low FODMAP Flavour Saviours (1kg)

    Low FODMAP Flavour Saviours (1kg)

    $69.99 $88.80 LIMITED SUPPLY

    The 'low FODMAP diet' and 'flavour' can again go hand-in-hand, thanks to FodShop's flavour saviour flavour bombs! Just cause onion & garlic-filled foods are off the menu, doesn't mean your.

  • SALE!
    The LoFo Home Cook's Starter Pack (4kg) The LoFo Home Cook's Starter Pack (4kg)

    The LoFo Home Cook's Starter Pack (4kg)

    $75.99 $84.99 BACK SOON

    Just getting started on the low FODMAP diet and want to keep your favourite recipes? This pack is for you - the home cook who wants to keep things constant,.

    Enter your email here to be notified when back in stock👇

    $75.99 $84.99 BACK SOON

    The LoFo Home Cook's Starter Pack (4kg)

    Enter your email here to be notified when back in stock👇

  • SALE!
    Low FODMAP Starter Staples - FOR NEWBIES! Low FODMAP Starter Staples - FOR NEWBIES!

    Low FODMAP Starter Staples - FOR NEWBIES!

    $59.99 $64.99

    Just starting out on a low FODMAP diet and got NO IDEA what to do in the flavour department? We got you! How about all the flavour of onion &.

  • SALE!
    The Low FODMAP Vegan's Lasagne Kit! The Low FODMAP Vegan's Lasagne Kit!

    The Low FODMAP Vegan's Lasagne Kit!

    $46.99 $55.95

    If you're low FODMAP and vegan, it can be tough stuff finding a food bundle that makes your tummy grumble with glee! Introducing the Low FODMAP Vegan's Lasagne Kit, put.

  • SALE! NEW!
    The Low FODMAP Garlic & Herb Bread Making Kit (1.5kg) The Low FODMAP Garlic & Herb Bread Making Kit (1.5kg)

    The Low FODMAP Garlic & Herb Bread Making Kit (1.5kg)

    $32.95 $38.96

    Who doesn't love the amaaaazing smell of fresh baked garlic bread, soaked in delicious garlicky goodness with a hint of herbs? Just WOW.. but how? Well, this pack allows you.

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