Convenience meals are the perfect solution for those days when cooking either is not an option, you're too exhausted to to think about it, or you're just not in the mood to think about food.

FodShop offers a wide range of nutritious, low FODMAP, calorically-balanced frozen meals to tickle your taste buds, no matter the reason, no matter the season!

NOTE: Frozen Food delivery incurs a shipping flat rate of $25.00, no matter what else you add to cart!

For more information, please visit the FodShop Shipping Policy

Showing 1 - 30 of 30 results

We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT

Available in :

$13.45

Chicken breast braised in plenty of ginger, soy and lemon, giving this simple and complete dish lots of flavour. INGREDIENTSChicken Breast (38%), Water, Zucchini (14%), Brown Jasmine Rice (10%), Kale (7%),.

We Feed You Satay Lemongrass Pork with Green Beans & Brown Rice - FROZEN PRODUCT

Available in :

$13.95

Lemongrass and ginger seasoned pork with carrot, green beans and brown rice in a rich and flavoursome peanut satay sauce. INGREDIENTSGreen Beans (20%), Lean Minced Pork (20%), Water, Carrot, Brown.

We Feed You Moroccan Chicken with Quinoa, Green Olives, Tomato & Lemon - FROZEN PRODUCT

Available in :

$13.45

Chicken braised in delicious Moroccan Spices and tomatoes, and paired with Quinoa, Sumac, Green Olives and Preserved Lemon.  INGREDIENTS Chicken Thigh (27%), Crushed Tinned Tomatoes (17%)(Reconstituted Tomatoes, Salt), Water, Carrot,.

We Feed You Thai Green Coconut Curry with Veggies & Brown Rice - FROZEN PRODUCT

Available in :

$11.95

Creamy Thai Green Coconut and Lemongrass sauce with heaps of fresh vegetables, Brown Jasmine Rice, Edamame and Peanuts. INGREDIENTSWater, Edamame (Soybeans)(12%), Brown Jasmine Rice (9%), Red Capsicum (9%), Green Beans (9%),.

We Feed You Slow Cooked Beef with Green Beans & Cherry Tomatoes - FROZEN PRODUCT

Available in :

$13.95

Slow cooked Beef, juicy Cherry Tomatoes and Green Beans tossed with Anchovies, Capers and chopped Almonds. INGREDIENTS Crushed Tomatoes (29%)(Reconstituted Tomatoes, Salt), Beef (29%), Green Beans (13%), Cherry Tomatoes (8%), Carrot,.

SALE!
We Feed You Asian Vegetables with Brown Rice & Vietnamese Mint - FROZEN PRODUCT We Feed You Asian Vegetables with Brown Rice & Vietnamese Mint - FROZEN PRODUCT

We Feed You Asian Vegetables with Brown Rice & Vietnamese Mint - FROZEN PRODUCT

Available in :

$10.76 $11.95

Fried rice that isn’t fried. Steamed brown jasmine rice tossed with heaps of crunchy fresh vegetables, tamari and lots of ginger. Heat in the oven for a little extra crunch! .

We Feed You Chinese Spiced Lamb with Green Veggies, Peanuts, Brown Rice - FROZEN PRODUCT

Available in :

$13.95

Lamb shoulder slow cooked in cumin and Schezuan spices until tender then shredded through fresh vegetables and fragrant brown rice and topped with peanuts. INGREDIENTSWater, Lamb (21%), Zucchini (14%), Brown.

We Feed You Smokey Chipotle Chicken with Quinoa, Capsicum & Coriander - FROZEN PRODUCT

Available in :

$13.45

Smokey Chipotle Chicken With Quinoa is perfect for a healthy lunch or dinner. We have slow cooked the chicken in a mix of spices such as cumin seeds, smoked paprika.

We Feed You Middle Eastern Beef with Goats Cheese, Veggies & Rice - FROZEN PRODUCT

Available in :

$13.95

Lean beef mince infused with sumac, cinnamon and coriander, combined with goat’s cheese, green beans, fennel, carrot, red capsicum, pine nuts and brown rice. Topped off with lemon, chilli, fresh.

We Feed You Ginger Tofu w/ Red Capsicum, Bok Choy & Vermicelli Noodles (350g) - FROZEN PRODUCT

$11.95

Slow roasted tofu with traditional Asian flavours - ginger, soy and a hint of chilli. The tofu is served with red capsicum, julienned carrots, bok choy and noodles. This is.

We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT

Available in :

$10.95

Taking We Feed You's traditional Bolognese Sauce which is packed with veggies, the team have added rice pasta to make this a high fibre meal packed with nutrition. It is.

We Feed You Spiced Chicken w/Roasted Almond & Cranberry Quinoa (350g) - FROZEN PRODUCT

$12.95

Slow-cooked chicken is combined with a delicate balance of saffron, fennel, spice mix and zucchini. This is then paired with a wonderful mix of quinoa, roasted almonds, coriander and dried.

We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies - FROZEN PRODUCT

Available in :

$14

For those who want to make their own pasta or veggies, this comes with two serves of Bolognese sauce ready to go. INGREDIENTSTinned Tomatoes (37%)(Reconstituted Tomato, Salt), Lean Minced Beef.

We Feed You Chicken & Green Vegetables w/ Rice Noodles & Peanuts (350g) - FROZEN PRODUCT

Available in :

$12.95

This meal combines lean and tender chicken breast, bok choy, kale and roasted broccoli. The Asian flavours make a light and super tasty sauce which pairs perfectly with the vermicelli rice noodles. The final touch.

NEW!
Foddies Low FODMAP Korean Pork Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY Foddies Low FODMAP Korean Pork Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY

Foddies Low FODMAP Korean Pork Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY

$11.90

Dumplings.  Low FODMAP dumplings.  Oh my goodness, heaven really does exist on the earth of those with IBS. These tasty morsels need to be tried to be believed; all of.

NEW!
Foddies Low FODMAP Sweet & Sour Pork Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY Foddies Low FODMAP Sweet & Sour Pork Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY

Foddies Low FODMAP Sweet & Sour Pork Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY

$11.90

Dumplings.  Low FODMAP dumplings.  Oh my goodness, heaven really does exist on the earth of those with IBS. These tasty morsels need to be tried to be believed; all of.

NEW!
Foddies Sticky Toffee Pudding (300g) - FROZEN PRODUCT, VIC PICKUP ONLY Foddies Sticky Toffee Pudding (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

Foddies Sticky Toffee Pudding (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

$9.95

 Thought delicious desserts were completely off the menu? Think again! The Foddies team have made the impossible certainly possible. Devour this scrumptious mouth-watering dessert without the bowel consequences to follow..

NEW!
Foddies Rhubarb & Strawberry Crumble (400g) - FROZEN PRODUCT, VIC PICKUP ONLY Foddies Rhubarb & Strawberry Crumble (400g) - FROZEN PRODUCT, VIC PICKUP ONLY

Foddies Rhubarb & Strawberry Crumble (400g) - FROZEN PRODUCT, VIC PICKUP ONLY

$9.95

 Thought Cinnamon Scroll Cake was reserved for from-scratch baking or for the US only? Think again! The Foddies team have made the impossible certainly possible. Devour this scrumptious mouth-watering dessert.

NEW!
Foddies Cinnamon Scroll Cake (300g) - FROZEN PRODUCT, VIC PICKUP ONLY Foddies Cinnamon Scroll Cake (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

Foddies Cinnamon Scroll Cake (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

$9.95

 Thought Cinnamon Scroll Cake was reserved for from-scratch baking or for the US only? Think again! The Foddies team have made the impossible certainly possible. Devour this scrumptious mouth-watering dessert.

NEW!
Foddies Low FODMAP Chicken Fajita Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY Foddies Low FODMAP Chicken Fajita Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY

Foddies Low FODMAP Chicken Fajita Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY

$11.90

Dumplings.  Low FODMAP dumplings.  Oh my goodness, heaven really does exist on the earth of those with IBS. These tasty morsels need to be tried to be believed; all of.