Simply Wize offer a huge range of low FODMAP certified and gluten free food products. 

Simply Wize pasta sauces contain no onion or garlic, making them a safe choice for people with IBS following a low FODMAP diet.

Find the entire Simply Wize low FODMAP range in-store or online here at FodShop.

Showing 1 - 35 of 35 results

Simply Wize Low FODMAP Napolitana Pasta Sauce (500g)

$6.29

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

Simply Wize Low FODMAP Basilico Pasta Sauce (500g)

$6.29 LIMITED SUPPLY

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

Simply Wize Spinach Gnocchi (500g)

$7.29

Simply Wize Spinach Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The potato.

Simply Wize Pumpkin Gnocchi (500g)

$7.29 BACK SOON

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

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$7.29 BACK SOON

Simply Wize Pumpkin Gnocchi (500g)

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Simply Wize Irresistible Lollies Natural Gluten Free Party Mix (150g)

$4.50

Sometimes you get a sugar craving, and when it hits, make sure it's a low FODMAP option like these delicious party mix lollies! Great for kids parties, to have in.

SALE!
Simply Wize Irresistible Lollies Snakes (150g) Simply Wize Irresistible Lollies Snakes (150g)

Simply Wize Irresistible Lollies Snakes (150g)

$4.50 $4.65

Sometimes you get a sugar craving, and when it hits, make sure it's a low FODMAP option like these jelly snake favourites! Great for kids parties, to have in the.

Simply Wize Irresistible Lollies Bananas (100g)

$4.50

Sometimes you get a sugar craving, and when it hits, make sure it's a low FODMAP option like these delicious low FODMAP bananas! Great for kids parties, to have in.

Simply Wize Potato Gnocchi (500g)

$7.29 LIMITED SUPPLY

Simply Wize Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The.

Simply Wize Irresistible Lollies Gluten Free Fruity Jelly Beans (160g)

$4.50

Sometimes you get a sugar craving, and when it hits, make sure it's a low FODMAP option like these addictive fruity jelly beans! Great for kids parties, to have in.

Simply Wize Irresistible Lollies Sour Mix (150g)

$4.50

Simply Wize Irresistible Gluten Free Sour Mix is gluten free and fructose friendly! Great for families with multiple food allergies too. Serving size information: A 30g serve is low FODMAP,.

Simply Wize Cranberry & Pistachio Crispbread (120g)

$5.99

If you fancy a cuppa, why not complement it with a lovely sweet oven baked treat? Now you can! Simply Wize FODMAP Friendly Cranberry & Pistachio Crispbreads are lovely &.

The Low FODMAP Pasta Pleaser

$45

Pasta is a yummy household staple for most. Unfortunately, pasta is one of the first foods off the menu when you're following a FODMAP diet, as most contain wheat -.

Simply Wize Irresistible Lollies Marshmallows (250g)

$4.49

Simpy Wize Irresistible Gluten Free Marshmallows are gluten, dairy and egg free, plus they're low FODMAP! Just try to stop at 1 piece - we DARE you! Serving size information:.

Simply Wize Low FODMAP Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg)

$37.74 BACK SOON

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

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$37.74 BACK SOON

Simply Wize Low FODMAP Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg)

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Simply Wize Sweet Potato Gnocchi (400g)

$7.29 LIMITED SUPPLY

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

Simply Wize Crusty Bread Mix (330g)

$7.50 LIMITED SUPPLY

Want to make your very own low FODMAP, gluten free bread at home? Now you can, with Simply Wize Crusty Bread Mix. This mix makes a deliciously fluffy gluten free loaf of excellent.

Simply Wize Low FODMAP Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

$37.74 LIMITED SUPPLY

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

SALE!
The Simply Wize Gnoch-Out Bundle! (2kg) The Simply Wize Gnoch-Out Bundle! (2kg)

The Simply Wize Gnoch-Out Bundle! (2kg)

$26.29 $29.16 BACK SOON

Love gnocchi and always running out? Get 'gnoch'ed out, with our Simply Wize Low FODMAP Gnoch-Out Bundle! These delectable gnocchi varieties melt in your mouth, and are simply delicious with.

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$26.29 $29.16 BACK SOON

The Simply Wize Gnoch-Out Bundle! (2kg)

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NEW!
Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g) Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g)

Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g)

$5.99

Satisfy your snack cravings with Simply Wize Gluten Free Rice Bars! These irresistible grab-and-go treats are crafted with brown rice and coated in a mouthwatering Salted Caramel Milk Choc. Low.

NEW!
Simply Wize Gluten Free Rice Bars - Dark Choc (90g) Simply Wize Gluten Free Rice Bars - Dark Choc (90g)

Simply Wize Gluten Free Rice Bars - Dark Choc (90g)

$5.99 LIMITED SUPPLY

Enjoy tummy friendly convenience with Simply Wize Gluten Free Rice Bars - delicious on-the-go snacks made with brown rice and smothered in indulgent Dark Choc. Perfect for all dietary needs, each.

NEW!
Simply Wize Gluten Free Rice Bars - Milk Choc (90g) Simply Wize Gluten Free Rice Bars - Milk Choc (90g)

Simply Wize Gluten Free Rice Bars - Milk Choc (90g)

$5.99

Indulge in the deliciousness and convenience of Simply Wize Gluten Free Rice Bars - Milk Choc (90g). Made with brown rice and coated in creamy milk chocolate, these bars are.

SALE!
The LoFo Home Cook's Starter Pack (4kg) The LoFo Home Cook's Starter Pack (4kg)

The LoFo Home Cook's Starter Pack (4kg)

$91.99 $104.24

Just getting started on the low FODMAP diet and want to keep your favourite recipes? This pack is for you - the home cook who wants to keep things constant,.

Simply Wize Arrabbiata Pasta Sauce (500g)

$6.29

Simply Wize Arrabbiata Pasta Sauce adds a touch of spice to your meals with a hint of chilli. Not only is it perfect for gnocchi, pasta, and pizza, but it's.

NEW!
Simply Wize Gluten Free Tri-Colour Gnocchi (500g) Simply Wize Gluten Free Tri-Colour Gnocchi (500g)

Simply Wize Gluten Free Tri-Colour Gnocchi (500g)

$7.29 LIMITED SUPPLY

Simply Wize Gluten Free Tri-Colour Gnocchi is crafted using premium gluten free ingredients in a traditional Italian fashion. Produced in a nut and sesame free factory, each batch is carefully.

Simply Wize Irresistible Lollies Gluten Free Teddy Bears (150g)

$4.50

When those sugar cravings strike, satisfy them with a low FODMAP option like our irresistible fruity teddy bears! Perfect for kids' parties, a sweet surprise in the pantry, and sharing.

Simply Wize Irresistible Lollies Gluten Free Sour Watermelon (150g)

$4.50

Sometimes you get sweet n' sour sugar craving, and when it hits, make sure it's a low FODMAP option like these addictive sour fruits! Great for kids parties, to have.

Simply Wize Choc'o Biscuits (250g)

$6.99 BACK SOON

You'll never believe these delicious chocolate biscuits with a soft vanilla cream filling are better than Oreo's! Fructose friendly, lactose free and low FODMAP overall per serve,good luck trying to.

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$6.99 BACK SOON

Simply Wize Choc'o Biscuits (250g)

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Simply Wize Irresistible Lollies Milk Bottles (160g)

$4.50 BACK SOON

Everybody loves milk bottles! A childhood favourite that's close to everyone's heart, this time round' it's more reassuring knowing this delicious pack of lolls are also low FODMAP! Fantastic for.

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$4.50 BACK SOON

Simply Wize Irresistible Lollies Milk Bottles (160g)

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Simply Wize Lavosh Original (180g)

$5.29 BACK SOON

  Serve size: 12.9g per serve is low FODMAP, 14 serves per pack. Certified by FODMAP Friendly. Ingredients: Potato Flour, Corn Flour, Rice Flour, Sesame Seeds, Poppyseeds, Salt, Rosemary Extract. Nutrition Information:.

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$5.29 BACK SOON

Simply Wize Lavosh Original (180g)

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Simply Wize Lavosh Rosemary & Seeds (180g)

$5.29 BACK SOON

Serve size: A 12g per serve is low FODMAP, 14 serves per pack. Certified by FODMAP Friendly. Ingredients: Potato Flour, Corn Flour, Rice Flour, Sesame Seeds, Poppyseeds, Salt, Rosemary Extract. Nutrition Information:.

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$5.29 BACK SOON

Simply Wize Lavosh Rosemary & Seeds (180g)

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Simply Wize Almond Crispbread (120g)

$5.99 BACK SOON

Fancy a cuppa? Complement it with a lovely sweet oven-baked treat! Now you can, with Simply Wize FODMAP Friendly Almond Crispbreads. They're lovely & crunchy, low in fructose and dairy free,.

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$5.99 BACK SOON

Simply Wize Almond Crispbread (120g)

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SALE!
Simply Wize Irresistible Lollies Fruit Salad (150g) Simply Wize Irresistible Lollies Fruit Salad (150g)

Simply Wize Irresistible Lollies Fruit Salad (150g)

$4.50 $4.65 BACK SOON

Simply Wize Irresistible Gluten Free Fruit Salad is gluten free and fructose friendly! Great for families with multiple food allergies too. Serving size information: A 30g serve is low FODMAP, 5.

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$4.50 $4.65 BACK SOON

Simply Wize Irresistible Lollies Fruit Salad (150g)

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Simply Wize Deli Wafers Poppy Seed (100g)

$4.49 BACK SOON

It's always nice when you can eat cheese and biscuits without having to think twice! Simply Wize Gluten Free Deli Wafers are delicious tasting wafers with a very light crispy texture. Pair.

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$4.49 BACK SOON

Simply Wize Deli Wafers Poppy Seed (100g)

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Simply Wize Crispy Crackers Sesame, Chia Seed & Andes Salt (150g)

$4.99 BACK SOON

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$4.99 BACK SOON

Simply Wize Crispy Crackers Sesame, Chia Seed & Andes Salt (150g)

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Simply Wize Crispy Crackers Herbs De Provence (150g)

$4.99 BACK SOON

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$4.99 BACK SOON

Simply Wize Crispy Crackers Herbs De Provence (150g)

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