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Breakfast Items

Low FODMAP Cereal, Muesli, Oats & More!

A nutrition brekkie can set your appetite and hunger levels straight throughout the day.

Brekkie is an excellent opportunity to get lots of fibre into your routine, helping you get well on your way to reach 30g of dietary fibre per day!

Top your high fibre low FODMAP buckwheat pancakes with low FODMAP gut friendly fruits like kiwi, strawberries, semi-ripe banana, chia seeds, pair with lactose free milk or your favourite mylk and you're good to go.

 

Use our tag filtering system to meet more specific nutritional & dietary needs

Low FODMAP Cereal, Muesli, Oats & More!

A nutrition brekkie can set your appetite and hunger levels straight throughout the day.

Brekkie is an excellent opportunity to get lots of fibre into your routine, helping you get well on your way to reach 30g of dietary fibre per day!

Top your high fibre low FODMAP buckwheat pancakes with low FODMAP gut friendly fruits like kiwi, strawberries, semi-ripe banana, chia seeds, pair with lactose free milk or your favourite mylk and you're good to go.

 

Showing 1 - 35 of 41 results

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YesYouCan Buckwheat Pancake Mix (280g) YesYouCan Buckwheat Pancake Mix (280g)

YesYouCan Buckwheat Pancake Mix (280g)

$6.49

This low FODMAP, dairy and nut free pancake mix is packed with the goodness of protein and fibre from buckwheat. Boost the nutritional value of your pancake brekkie by topping.

$6.49

YesYouCan Buckwheat Pancake Mix (280g)
YesYouCan Buttermilk Pancake Mix (300g) YesYouCan Buttermilk Pancake Mix (300g)

YesYouCan Buttermilk Pancake Mix (300g)

$6.49

Completely yeast and wheat free, this buttermilk pancake mix makes it easy for everyone to enjoy a delicious pancake breakfast without the worries. Simple to shake and bake, they're full.

$6.49

YesYouCan Buttermilk Pancake Mix (300g)
Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g) Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g)

Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g)

$9.99 LIMITED SUPPLY

This was the very first muesli that created by Food for Health, and where Food for Health began. Created to support patients with digestive issues, this muesli is low fructose and features a delicious.

$9.99 LIMITED SUPPLY

Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g)
Bob's Red Mill Gluten Free Pancake Mix (623g) Bob's Red Mill Gluten Free Pancake Mix (623g)

Bob's Red Mill Gluten Free Pancake Mix (623g)

$13.49

This pancake mix enables you to make light and fluffy pancakes everyone will enjoy. Use any kind of milk - soy, rice, almond or cow (lactose free) - that is suitable.

$13.49

Bob's Red Mill Gluten Free Pancake Mix (623g)
YesYouCan Chocolate Chip Pancake Mix (175g) YesYouCan Chocolate Chip Pancake Mix (175g)

YesYouCan Chocolate Chip Pancake Mix (175g)

$6.49 LIMITED SUPPLY

YesYouCan Chocolate Chip Pancake Mix is convenient and easy to prepare: just add water, shake, and pan fry. Serve size: 80g (2 pancakes per serve is low FODMAP) Ingredients: Maize starch,.

$6.49 LIMITED SUPPLY

YesYouCan Chocolate Chip Pancake Mix (175g)
Bob's Red Mill Gluten Free Brownie Mix (595g) Bob's Red Mill Gluten Free Brownie Mix (595g)

Bob's Red Mill Gluten Free Brownie Mix (595g)

$13.49

We’ve taken all of the guess work out of dessert with our endlessly popular Gluten Free Brownie Mix. A deep and intense dark chocolate flavor combined with a wonderfully moist.

$13.49

Bob's Red Mill Gluten Free Brownie Mix (595g)
Food for Health Cacao & Coconut Clusters (425g) Food for Health Cacao & Coconut Clusters (425g)

Food for Health Cacao & Coconut Clusters (425g)

$9.99 LIMITED SUPPLY

The perfect Brekkie Boredom Busters are Food for Health's new deliciously crunchy Cacao & Coconut Clusters! Endorsed by Coeliac Australia and FODMAP Friendly certified makes it the perfect breakfast for those.

$9.99 LIMITED SUPPLY

Food for Health Cacao & Coconut Clusters (425g)
YesYouCan Blueberry Pancake Mix (175g) YesYouCan Blueberry Pancake Mix (175g)

YesYouCan Blueberry Pancake Mix (175g)

$6.49

These yummy pancakes are perfect for a hot breakfast, afternoon treat or even a yummy dessert! Serve size: 80g (2 pancakes per serve is low FODMAP) Ingredients: Maize starch, white maize.

$6.49

YesYouCan Blueberry Pancake Mix (175g)
Food for Health Digestive Restore Muesli (425g) Food for Health Digestive Restore Muesli (425g)

Food for Health Digestive Restore Muesli (425g)

$9.99

A healthy bowl of deliciousness, filled with Aussie oats, psyllium husk & crunchy bran flakes.  Less than 1g of sugar per serve Fruit free With green banana powder Plant Based.

$9.99

Food for Health Digestive Restore Muesli (425g)
YesYouCan Ancient Grains Pancake Mix (280g) YesYouCan Ancient Grains Pancake Mix (280g)

YesYouCan Ancient Grains Pancake Mix (280g)

$6.49

This low FODMAP, dairy and nut free pancake mix is packed with the goodness of protein and fibre from quinoa, teff & buckwheat. Boost the nutritional value of your pancake.

$6.49

YesYouCan Ancient Grains Pancake Mix (280g)
Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal (680g) Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal (680g)

Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal (680g)

$12.99

This irresistible whole grain cereal makes a flavourful and nourishing hot breakfast cereal. It's made from freshly milled whole grain brown rice, corn, buckwheat and sorghum. It is a great way.

$12.99

Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal (680g)
SALE!
Radix Nutrition Ultra Breakfast Low FODMAP - Banana / 400 kcal (164g) - CLEARANCE Radix Nutrition Ultra Breakfast Low FODMAP - Banana / 400 kcal (164g) - CLEARANCE

Radix Nutrition Ultra Breakfast Low FODMAP - Banana / 400 kcal (164g) - CLEARANCE

$6.99 $8.99

Ultra Breakfasts are back for their ninth version and they're 25% more nutritious than ever! Packed with high protein, fiber, and over 30 vitamins and minerals, this breakfast is the.

$6.99 $8.99

Radix Nutrition Ultra Breakfast Low FODMAP - Banana / 400 kcal (164g) - CLEARANCE
FODMAPPED For You Oven Baked Chocolate Maple Bars (210g) FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

$8.49 BACK SOON

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

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$8.49 BACK SOON

FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

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Rick Grant's Fluffy Pikelet Mix (370g) Rick Grant's Fluffy Pikelet Mix (370g)

Rick Grant's Fluffy Pikelet Mix (370g)

$9.99 BACK SOON

Fluffy Pikelet Mix - low FODMAP and gluten free! These light and fluffy Pikelets are unlike any other pancake offering as they are fluffy, not 'hockey pucks'! Makes 12 pikelets.

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$9.99 BACK SOON

Rick Grant's Fluffy Pikelet Mix (370g)

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FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g) FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g)

FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g)

$8.49 BACK SOON

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

Enter your email here to be notified when back in stock👇

$8.49 BACK SOON

FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g)

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Orgran Cocoa Puffs (300g) Orgran Cocoa Puffs (300g)

Orgran Cocoa Puffs (300g)

$5.49 BACK SOON

Delicious cocoa puffs that are low FODMAP per serve, without gluten, nuts and dairy and with less than 4g of sugar per serve. No artificial colours, flavours or preservatives. Serve size: A.

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$5.49 BACK SOON

Orgran Cocoa Puffs (300g)

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Food for Health Chia & Cinnamon Fruit Free Clusters (425g) Food for Health Chia & Cinnamon Fruit Free Clusters (425g)

Food for Health Chia & Cinnamon Fruit Free Clusters (425g)

$9.99 BACK SOON

Food for Health Chia & Cinnamon Fruit Free clusters were created to make life that little bit easier for people with gluten and fructose intolerance, and also for people who.

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$9.99 BACK SOON

Food for Health Chia & Cinnamon Fruit Free Clusters (425g)

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