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Breakfast Items

Low FODMAP Cereal, Muesli, Oats & More!

A nutrition brekkie can set your appetite and hunger levels straight throughout the day.

Brekkie is an excellent opportunity to get lots of fibre into your routine, helping you get well on your way to reach 30g of dietary fibre per day!

Top your high fibre low FODMAP buckwheat pancakes with low FODMAP gut friendly fruits like kiwi, strawberries, semi-ripe banana, chia seeds, pair with lactose free milk or your favourite mylk and you're good to go.

 

Use our tag filtering system to meet more specific nutritional & dietary needs

Low FODMAP Cereal, Muesli, Oats & More!

A nutrition brekkie can set your appetite and hunger levels straight throughout the day.

Brekkie is an excellent opportunity to get lots of fibre into your routine, helping you get well on your way to reach 30g of dietary fibre per day!

Top your high fibre low FODMAP buckwheat pancakes with low FODMAP gut friendly fruits like kiwi, strawberries, semi-ripe banana, chia seeds, pair with lactose free milk or your favourite mylk and you're good to go.

 

Showing 1 - 35 of 41 results

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FODMAPPED For You Oven Baked Chocolate Maple Bars (210g) FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

$8.49 LIMITED SUPPLY

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

$8.49 LIMITED SUPPLY

FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)
FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g) FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g)

FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g)

$8.49 LIMITED SUPPLY

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

$8.49 LIMITED SUPPLY

FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g)
Rick Grant's Fluffy Pikelet Mix (370g) Rick Grant's Fluffy Pikelet Mix (370g)

Rick Grant's Fluffy Pikelet Mix (370g)

$9.99

Fluffy Pikelet Mix - low FODMAP and gluten free! These light and fluffy Pikelets are unlike any other pancake offering as they are fluffy, not 'hockey pucks'! Makes 12 pikelets.

$9.99

Rick Grant's Fluffy Pikelet Mix (370g)
YesYouCan Buckwheat Pancake Mix (280g) YesYouCan Buckwheat Pancake Mix (280g)

YesYouCan Buckwheat Pancake Mix (280g)

$6.49

This low FODMAP, dairy and nut free pancake mix is packed with the goodness of protein and fibre from buckwheat. Boost the nutritional value of your pancake brekkie by topping.

$6.49

YesYouCan Buckwheat Pancake Mix (280g)
Orgran Buckwheat Pancake Mix (375g) Orgran Buckwheat Pancake Mix (375g)

Orgran Buckwheat Pancake Mix (375g)

$5.99

Orgran Buckwheat Pancake Mix is a wholesome and nutritious pancake mix that the whole family will enjoy. Whether a member of the family is following a low FODMAP diet or.

$5.99

Orgran Buckwheat Pancake Mix (375g)
Bob's Red Mill Gluten Free Pancake Mix (623g) Bob's Red Mill Gluten Free Pancake Mix (623g)

Bob's Red Mill Gluten Free Pancake Mix (623g)

$13.49 LIMITED SUPPLY

This pancake mix enables you to make light and fluffy pancakes everyone will enjoy. Use any kind of milk - soy, rice, almond or cow (lactose free) - that is suitable.

$13.49 LIMITED SUPPLY

Bob's Red Mill Gluten Free Pancake Mix (623g)
YesYouCan Chocolate Chip Pancake Mix (175g) YesYouCan Chocolate Chip Pancake Mix (175g)

YesYouCan Chocolate Chip Pancake Mix (175g)

$6.49 LIMITED SUPPLY

YesYouCan Chocolate Chip Pancake Mix is convenient and easy to prepare: just add water, shake, and pan fry. Serve size: 80g (2 pancakes per serve is low FODMAP) Ingredients: Maize starch,.

$6.49 LIMITED SUPPLY

YesYouCan Chocolate Chip Pancake Mix (175g)
Bob's Red Mill Gluten Free Brownie Mix (595g) Bob's Red Mill Gluten Free Brownie Mix (595g)

Bob's Red Mill Gluten Free Brownie Mix (595g)

$13.49

We’ve taken all of the guess work out of dessert with our endlessly popular Gluten Free Brownie Mix. A deep and intense dark chocolate flavor combined with a wonderfully moist.

$13.49

Bob's Red Mill Gluten Free Brownie Mix (595g)
YesYouCan Blueberry Pancake Mix (175g) YesYouCan Blueberry Pancake Mix (175g)

YesYouCan Blueberry Pancake Mix (175g)

$6.49 LIMITED SUPPLY

These yummy pancakes are perfect for a hot breakfast, afternoon treat or even a yummy dessert! Serve size: 80g (2 pancakes per serve is low FODMAP) Ingredients: Maize starch, white maize.

$6.49 LIMITED SUPPLY

YesYouCan Blueberry Pancake Mix (175g)
Orgran Corn Flakes (300g) Orgran Corn Flakes (300g)

Orgran Corn Flakes (300g)

$5.49 LIMITED SUPPLY

Delicious corn flakes without gluten, nuts and dairy and with less than 4g of sugar per serve. No artificial colours, flavours or preservatives. Serve size: A 37.5g serve is low.

$5.49 LIMITED SUPPLY

Orgran Corn Flakes (300g)
Nature's Path Organic Love Crunch Dark Chocolate & Red Berries Granola (325g) Nature's Path Organic Love Crunch Dark Chocolate & Red Berries Granola (325g)

Nature's Path Organic Love Crunch Dark Chocolate & Red Berries Granola (325g)

$12.49

You’ll love this delicious combination of crunchy granola clusters, bright red berries, and decadent dark chocolate chunks. Organic, non-GMO, and vegan, it’s a guilt-free indulgence. It will be love at.

$12.49

Nature's Path Organic Love Crunch Dark Chocolate & Red Berries Granola (325g)
YesYouCan Ancient Grains Pancake Mix (280g) YesYouCan Ancient Grains Pancake Mix (280g)

YesYouCan Ancient Grains Pancake Mix (280g)

$6.49

This low FODMAP, dairy and nut free pancake mix is packed with the goodness of protein and fibre from quinoa, teff & buckwheat. Boost the nutritional value of your pancake.

$6.49

YesYouCan Ancient Grains Pancake Mix (280g)
Nature's Path Organic Love Crunch Dark Chocolate & Peanut Butter (325g) Nature's Path Organic Love Crunch Dark Chocolate & Peanut Butter (325g)

Nature's Path Organic Love Crunch Dark Chocolate & Peanut Butter (325g)

$12.49

You’ll love this delicious combination of crunchy granola clusters, creamy peanut butter, and decadent dark chocolate chunks. Organic and non-GMO, it’s an indulgence you can feel good about! Love Crunch.

$12.49

Nature's Path Organic Love Crunch Dark Chocolate & Peanut Butter (325g)
Food for Health Gluten Free Granola - Maple, Vanilla & Almond Muesli (400g) Food for Health Gluten Free Granola - Maple, Vanilla & Almond Muesli (400g)

Food for Health Gluten Free Granola - Maple, Vanilla & Almond Muesli (400g)

$9.99

A crunchy spoonful of deliciousness, filled with Aussie almonds, sweet maple and a hint of vanilla. Why Low FODMAP & Gluten Free Granola Maple, Vanilla & Almond? Aussie Made, Gluten.

$9.99

Food for Health Gluten Free Granola - Maple, Vanilla & Almond Muesli (400g)
Food for Health Gluten Free Granola Creamy Vanilla & Berries (400g) Food for Health Gluten Free Granola Creamy Vanilla & Berries (400g)

Food for Health Gluten Free Granola Creamy Vanilla & Berries (400g)

$9.99

A crunchy spoonful of deliciousness, filled with the sweet flavour of apple and caramel. Why Gluten Free Granola Caramelised Apple Crumble? FODMAP Friendly Gluten free Australian Made Plant Based Less.

$9.99

Food for Health Gluten Free Granola Creamy Vanilla & Berries (400g)
Food for Health Gluten Free Granola Honey Roasted Nuts (400g) Food for Health Gluten Free Granola Honey Roasted Nuts (400g)

Food for Health Gluten Free Granola Honey Roasted Nuts (400g)

$9.99 LIMITED SUPPLY

A crunchy spoonful of deliciousness, filled with the sweet flavour of apple and caramel. Why Gluten Free Granola Caramelised Apple Crumble? FODMAP Friendly Gluten free Australian Made Plant Based Less.

$9.99 LIMITED SUPPLY

Food for Health Gluten Free Granola Honey Roasted Nuts (400g)
YesYouCan Buttermilk Pancake Mix (300g) YesYouCan Buttermilk Pancake Mix (300g)

YesYouCan Buttermilk Pancake Mix (300g)

$6.49 BACK SOON

Completely yeast and wheat free, this buttermilk pancake mix makes it easy for everyone to enjoy a delicious pancake breakfast without the worries. Simple to shake and bake, they're full.

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$6.49 BACK SOON

YesYouCan Buttermilk Pancake Mix (300g)

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Orgran Cocoa Puffs (300g) Orgran Cocoa Puffs (300g)

Orgran Cocoa Puffs (300g)

$5.49 BACK SOON

Delicious cocoa puffs that are low FODMAP per serve, without gluten, nuts and dairy and with less than 4g of sugar per serve. No artificial colours, flavours or preservatives. Serve size: A.

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$5.49 BACK SOON

Orgran Cocoa Puffs (300g)