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Breakfast Items

Low FODMAP Cereal, Muesli, Oats & More!

A nutrition brekkie can set your appetite and hunger levels straight throughout the day.

Brekkie is an excellent opportunity to get lots of fibre into your routine, helping you get well on your way to reach 30g of dietary fibre per day!

Top your high fibre low FODMAP buckwheat pancakes with low FODMAP gut friendly fruits like kiwi, strawberries, semi-ripe banana, chia seeds, pair with lactose free milk or your favourite mylk and you're good to go.

 

Use our tag filtering system to meet more specific nutritional & dietary needs

Low FODMAP Cereal, Muesli, Oats & More!

A nutrition brekkie can set your appetite and hunger levels straight throughout the day.

Brekkie is an excellent opportunity to get lots of fibre into your routine, helping you get well on your way to reach 30g of dietary fibre per day!

Top your high fibre low FODMAP buckwheat pancakes with low FODMAP gut friendly fruits like kiwi, strawberries, semi-ripe banana, chia seeds, pair with lactose free milk or your favourite mylk and you're good to go.

 

Showing 1 - 35 of 54 results

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FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g) FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g)

FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g)

$8.49 BACK SOON

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

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$8.49 BACK SOON

FODMAPPED For You Oven Baked Cranberry Vanilla Bars (210g)

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YesYouCan Buttermilk Pancake Mix (300g) YesYouCan Buttermilk Pancake Mix (300g)

YesYouCan Buttermilk Pancake Mix (300g)

$6.49 LIMITED SUPPLY

Completely yeast and wheat free, this buttermilk pancake mix makes it easy for everyone to enjoy a delicious pancake breakfast without the worries. Simple to shake and bake, they're full.

$6.49 LIMITED SUPPLY

YesYouCan Buttermilk Pancake Mix (300g)
Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g) Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g)

Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g)

$9.99 LIMITED SUPPLY

This was the very first muesli that created by Food for Health, and where Food for Health began. Created to support patients with digestive issues, this muesli is low fructose and features a delicious.

$9.99 LIMITED SUPPLY

Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g)
YesYouCan Chocolate Chip Pancake Mix (175g) YesYouCan Chocolate Chip Pancake Mix (175g)

YesYouCan Chocolate Chip Pancake Mix (175g)

$6.49 LIMITED SUPPLY

YesYouCan Chocolate Chip Pancake Mix is convenient and easy to prepare: just add water, shake, and pan fry. Serve size: 80g (2 pancakes per serve is low FODMAP) Ingredients: Maize starch,.

$6.49 LIMITED SUPPLY

YesYouCan Chocolate Chip Pancake Mix (175g)
Bob's Red Mill Gluten Free Brownie Mix (595g) Bob's Red Mill Gluten Free Brownie Mix (595g)

Bob's Red Mill Gluten Free Brownie Mix (595g)

$13.49 LIMITED SUPPLY

We’ve taken all of the guess work out of dessert with our endlessly popular Gluten Free Brownie Mix. A deep and intense dark chocolate flavor combined with a wonderfully moist.

$13.49 LIMITED SUPPLY

Bob's Red Mill Gluten Free Brownie Mix (595g)
Food for Health Cacao & Coconut Clusters (425g) Food for Health Cacao & Coconut Clusters (425g)

Food for Health Cacao & Coconut Clusters (425g)

$9.99 LIMITED SUPPLY

The perfect Brekkie Boredom Busters are Food for Health's new deliciously crunchy Cacao & Coconut Clusters! Endorsed by Coeliac Australia and FODMAP Friendly certified makes it the perfect breakfast for those.

$9.99 LIMITED SUPPLY

Food for Health Cacao & Coconut Clusters (425g)
Food for Health Digestive Restore Muesli (425g) Food for Health Digestive Restore Muesli (425g)

Food for Health Digestive Restore Muesli (425g)

$9.99 LIMITED SUPPLY

A healthy bowl of deliciousness, filled with Aussie oats, psyllium husk & crunchy bran flakes.  Less than 1g of sugar per serve Fruit free With green banana powder Plant Based.

$9.99 LIMITED SUPPLY

Food for Health Digestive Restore Muesli (425g)
Nature's Path Organic Love Crunch Dark Chocolate & Red Berries Granola (325g) Nature's Path Organic Love Crunch Dark Chocolate & Red Berries Granola (325g)

Nature's Path Organic Love Crunch Dark Chocolate & Red Berries Granola (325g)

$12.49 LIMITED SUPPLY

You’ll love this delicious combination of crunchy granola clusters, bright red berries, and decadent dark chocolate chunks. Organic, non-GMO, and vegan, it’s a guilt-free indulgence. It will be love at.

$12.49 LIMITED SUPPLY

Nature's Path Organic Love Crunch Dark Chocolate & Red Berries Granola (325g)
Nature's Path Organic Love Crunch Dark Chocolate & Peanut Butter (325g) Nature's Path Organic Love Crunch Dark Chocolate & Peanut Butter (325g)

Nature's Path Organic Love Crunch Dark Chocolate & Peanut Butter (325g)

$12.49 LIMITED SUPPLY

You’ll love this delicious combination of crunchy granola clusters, creamy peanut butter, and decadent dark chocolate chunks. Organic and non-GMO, it’s an indulgence you can feel good about! Love Crunch.

$12.49 LIMITED SUPPLY

Nature's Path Organic Love Crunch Dark Chocolate & Peanut Butter (325g)
Food for Health Apple & Cranberry Gluten Free Muesli (425g) Food for Health Apple & Cranberry Gluten Free Muesli (425g)

Food for Health Apple & Cranberry Gluten Free Muesli (425g)

$9.99

Packed full of yummy cranberries, apples and whole grains like amaranth, rice bran and buckwheat, it is a perfect way to start your day! So what is amaranth you may.

$9.99

Food for Health Apple & Cranberry Gluten Free Muesli (425g)
SALE!
Radix Nutrition Original Meals v9.0 - Peri Peri / 400 kcal (1 serve - 254g) - CLEARANCE Radix Nutrition Original Meals v9.0 - Peri Peri / 400 kcal (1 serve - 254g) - CLEARANCE

Radix Nutrition Original Meals v9.0 - Peri Peri / 400 kcal (1 serve - 254g) - CLEARANCE

$6.99 $9.99 LIMITED SUPPLY

Radix FODMAP-friendly meals are designed to support your health whilst reducing the symptoms of irritable bowel syndrome (IBS), such as intestinal bloating, gas, and discomfort.The quantity of each ingredient per.

$6.99 $9.99 LIMITED SUPPLY

Radix Nutrition Original Meals v9.0 - Peri Peri / 400 kcal (1 serve - 254g) - CLEARANCE
Red Tractor Wheat Free Nuts & Seeds Muesli (500g) Red Tractor Wheat Free Nuts & Seeds Muesli (500g)

Red Tractor Wheat Free Nuts & Seeds Muesli (500g)

$7.99 LIMITED SUPPLY

Sourced from the sun-ripened, sustainable oat fields of Narrogin in Western Australia, Red Tractor's Wheat Free Oats are grown according to strict protocols and processed in facilities featuring advanced technology,.

$7.99 LIMITED SUPPLY

Red Tractor Wheat Free Nuts & Seeds Muesli (500g)
SALE!
Radix Nutrition Ultra Breakfast Low FODMAP - Strawberry / 400 kcal (164g) - CLEARANCE Radix Nutrition Ultra Breakfast Low FODMAP - Strawberry / 400 kcal (164g) - CLEARANCE

Radix Nutrition Ultra Breakfast Low FODMAP - Strawberry / 400 kcal (164g) - CLEARANCE

$4.99 $8.99 LIMITED SUPPLY

Radix FODMAP-friendly meals are designed to support your health whilst reducing the symptoms of irritable bowel syndrome (IBS), such as intestinal bloating, gas, and discomfort. Designed using the Monash University.

$4.99 $8.99 LIMITED SUPPLY

Radix Nutrition Ultra Breakfast Low FODMAP - Strawberry / 400 kcal (164g) - CLEARANCE
SALE!
Radix Nutrition Ultra Breakfast Low FODMAP - Chocolate / 400 kcal (164g) - CLEARANCE Radix Nutrition Ultra Breakfast Low FODMAP - Chocolate / 400 kcal (164g) - CLEARANCE

Radix Nutrition Ultra Breakfast Low FODMAP - Chocolate / 400 kcal (164g) - CLEARANCE

$4.99 $8.99

Radix FODMAP-friendly meals are designed to support your health whilst reducing the symptoms of irritable bowel syndrome (IBS), such as intestinal bloating, gas, and discomfort. Designed using the Monash University.

$4.99 $8.99

Radix Nutrition Ultra Breakfast Low FODMAP - Chocolate / 400 kcal (164g) - CLEARANCE
SALE!
Radix Nutrition Ultra Breakfast Low FODMAP - Banana / 400 kcal (164g) - CLEARANCE Radix Nutrition Ultra Breakfast Low FODMAP - Banana / 400 kcal (164g) - CLEARANCE

Radix Nutrition Ultra Breakfast Low FODMAP - Banana / 400 kcal (164g) - CLEARANCE

$6.99 $8.99

Ultra Breakfasts are back for their ninth version and they're 25% more nutritious than ever! Packed with high protein, fiber, and over 30 vitamins and minerals, this breakfast is the.

$6.99 $8.99

Radix Nutrition Ultra Breakfast Low FODMAP - Banana / 400 kcal (164g) - CLEARANCE
FODMAPPED For You Oven Baked Chocolate Maple Bars (210g) FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

$8.49 BACK SOON

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

Enter your email here to be notified when back in stock👇

$8.49 BACK SOON

FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

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Rick Grant's Fluffy Pikelet Mix (370g) Rick Grant's Fluffy Pikelet Mix (370g)

Rick Grant's Fluffy Pikelet Mix (370g)

$9.99 BACK SOON

Fluffy Pikelet Mix - low FODMAP and gluten free! These light and fluffy Pikelets are unlike any other pancake offering as they are fluffy, not 'hockey pucks'! Makes 12 pikelets.

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$9.99 BACK SOON

Rick Grant's Fluffy Pikelet Mix (370g)

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YesYouCan Buckwheat Pancake Mix (280g) YesYouCan Buckwheat Pancake Mix (280g)

YesYouCan Buckwheat Pancake Mix (280g)

$6.49 BACK SOON

This low FODMAP, dairy and nut free pancake mix is packed with the goodness of protein and fibre from buckwheat. Boost the nutritional value of your pancake brekkie by topping.

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$6.49 BACK SOON

YesYouCan Buckwheat Pancake Mix (280g)

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Orgran Cocoa Puffs (300g) Orgran Cocoa Puffs (300g)

Orgran Cocoa Puffs (300g)

$5.49 BACK SOON

Delicious cocoa puffs that are low FODMAP per serve, without gluten, nuts and dairy and with less than 4g of sugar per serve. No artificial colours, flavours or preservatives. Serve size: A.

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$5.49 BACK SOON

Orgran Cocoa Puffs (300g)

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Food for Health Chia & Cinnamon Fruit Free Clusters (425g) Food for Health Chia & Cinnamon Fruit Free Clusters (425g)

Food for Health Chia & Cinnamon Fruit Free Clusters (425g)

$9.99 BACK SOON

Food for Health Chia & Cinnamon Fruit Free clusters were created to make life that little bit easier for people with gluten and fructose intolerance, and also for people who.

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$9.99 BACK SOON

Food for Health Chia & Cinnamon Fruit Free Clusters (425g)

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Food for Health Nutty Almond Fruit Free Clusters (425g) Food for Health Nutty Almond Fruit Free Clusters (425g)

Food for Health Nutty Almond Fruit Free Clusters (425g)

$9.99 BACK SOON

These Nutty Almond Fruit Free Clusters are a delicious addition to the clusters range! Making it easier for people with gluten and fructose intolerance, and also for people who simply.

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$9.99 BACK SOON

Food for Health Nutty Almond Fruit Free Clusters (425g)

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Orgran Buckwheat Pancake Mix (375g) Orgran Buckwheat Pancake Mix (375g)

Orgran Buckwheat Pancake Mix (375g)

$5.99 BACK SOON

Orgran Buckwheat Pancake Mix is a wholesome and nutritious pancake mix that the whole family will enjoy. Whether a member of the family is following a low FODMAP diet or.

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$5.99 BACK SOON

Orgran Buckwheat Pancake Mix (375g)

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Bob's Red Mill Gluten Free Pancake Mix (623g) Bob's Red Mill Gluten Free Pancake Mix (623g)

Bob's Red Mill Gluten Free Pancake Mix (623g)

$13.49 BACK SOON

This pancake mix enables you to make light and fluffy pancakes everyone will enjoy. Use any kind of milk - soy, rice, almond or cow (lactose free) - that is suitable.

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$13.49 BACK SOON

Bob's Red Mill Gluten Free Pancake Mix (623g)

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YesYouCan Blueberry Pancake Mix (175g) YesYouCan Blueberry Pancake Mix (175g)

YesYouCan Blueberry Pancake Mix (175g)

$6.49 BACK SOON

These yummy pancakes are perfect for a hot breakfast, afternoon treat or even a yummy dessert! Serve size: 80g (2 pancakes per serve is low FODMAP) Ingredients: Maize starch, white maize.

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$6.49 BACK SOON

YesYouCan Blueberry Pancake Mix (175g)

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FODMAPPED For You Oven Baked Chocolate Maple Bars - BULK BUY (5 x 210g) FODMAPPED For You Oven Baked Chocolate Maple Bars - BULK BUY (5 x 210g)

FODMAPPED For You Oven Baked Chocolate Maple Bars - BULK BUY (5 x 210g)

$41.49 BACK SOON

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

Enter your email here to be notified when back in stock👇

$41.49 BACK SOON

FODMAPPED For You Oven Baked Chocolate Maple Bars - BULK BUY (5 x 210g)

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FODMAPPED For You Oven Baked Cranberry Vanilla Bars - BULK BUY (5 x 210g) FODMAPPED For You Oven Baked Cranberry Vanilla Bars - BULK BUY (5 x 210g)

FODMAPPED For You Oven Baked Cranberry Vanilla Bars - BULK BUY (5 x 210g)

$41.49 BACK SOON

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

Enter your email here to be notified when back in stock👇

$41.49 BACK SOON

FODMAPPED For You Oven Baked Cranberry Vanilla Bars - BULK BUY (5 x 210g)

Enter your email here to be notified when back in stock👇

Orgran Corn Flakes (300g) Orgran Corn Flakes (300g)

Orgran Corn Flakes (300g)

$5.49 BACK SOON

Delicious corn flakes without gluten, nuts and dairy and with less than 4g of sugar per serve. No artificial colours, flavours or preservatives. Serve size: A 37.5g serve is low.

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$5.49 BACK SOON

Orgran Corn Flakes (300g)

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YesYouCan Ancient Grains Pancake Mix (280g) YesYouCan Ancient Grains Pancake Mix (280g)

YesYouCan Ancient Grains Pancake Mix (280g)

$6.49 BACK SOON

This low FODMAP, dairy and nut free pancake mix is packed with the goodness of protein and fibre from quinoa, teff & buckwheat. Boost the nutritional value of your pancake.

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$6.49 BACK SOON

YesYouCan Ancient Grains Pancake Mix (280g)

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Orgran Rice Puffs (300g) Orgran Rice Puffs (300g)

Orgran Rice Puffs (300g)

$5.49 BACK SOON

Delicious rice puffs that are made without any high FODMAP ingredients.  These yummies are also gluten, nut and dairy free, with less than 4g of sugar per serve. No artificial colours,.

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$5.49 BACK SOON

Orgran Rice Puffs (300g)

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Food for Health Cranberry & Coconut Clusters (425g) Food for Health Cranberry & Coconut Clusters (425g)

Food for Health Cranberry & Coconut Clusters (425g)

$9.99 BACK SOON

The perfect Brekkie Boredom Busters are Food for Health's new deliciously crunchy Cacao & Coconut Clusters! Endorsed by Coeliac Australia and FODMAP Friendly certified makes it the perfect breakfast for those.

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$9.99 BACK SOON

Food for Health Cranberry & Coconut Clusters (425g)

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Red Tractor Wheat Free Omega 3 Oats (500g) Red Tractor Wheat Free Omega 3 Oats (500g)

Red Tractor Wheat Free Omega 3 Oats (500g)

$7.49 BACK SOON

Red Tractor Wheat Free Omega 3 Oats are farmed in the premium oat growing region surrounding Narrogin in Western Australia. The locally based Three Farmers families have been growing nutritious, sun-ripened.

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$7.49 BACK SOON

Red Tractor Wheat Free Omega 3 Oats (500g)

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Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal (680g) Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal (680g)

Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal (680g)

$12.99 BACK SOON

This irresistible whole grain cereal makes a flavourful and nourishing hot breakfast cereal. It's made from freshly milled whole grain brown rice, corn, buckwheat and sorghum. It is a great way.

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$12.99 BACK SOON

Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal (680g)

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Red Tractor Wheat Free Organic Australian Rolled Oats (600g) Red Tractor Wheat Free Organic Australian Rolled Oats (600g)

Red Tractor Wheat Free Organic Australian Rolled Oats (600g)

$7.49 BACK SOON

Red Tractor Wheat Free Oats are farmed in the premium oat growing region surrounding Narrogin in Western Australia. The locally based Three Farmers families have been growing nutritious, sun-ripened oats.

Enter your email here to be notified when back in stock👇

$7.49 BACK SOON

Red Tractor Wheat Free Organic Australian Rolled Oats (600g)

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Red Tractor Instant Oats (1kg) Red Tractor Instant Oats (1kg)

Red Tractor Instant Oats (1kg)

$5.99 BACK SOON

Red Tractor oats are steam stabilised (kiln free) to deliver a smooth, creamy texture. Our oats are 100% wholegrain, rich in fibre and protein and contain beta-glucan which helps to.

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$5.99 BACK SOON

Red Tractor Instant Oats (1kg)

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Red Tractor Rolled Oats (1kg) Red Tractor Rolled Oats (1kg)

Red Tractor Rolled Oats (1kg)

$5.49 BACK SOON

Red Tractor oats are steam stabilised (kiln free) to deliver a smooth, creamy texture. Our oats are 100% wholegrain, rich in fibre and protein and contain beta-glucan which helps to.

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$5.49 BACK SOON

Red Tractor Rolled Oats (1kg)

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