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Entertaining

Low FODMAP Christmas, Easter, Grand Final Day, Aussie BBQ's and all Your Favourite Occasions

Call for FODMAP friendly foods you can enjoy with confidence. From low FODMAP relish, salsa, chips, crisps, bikkies, dips, treats and more, there's something for everyone to enjoy the pleasure of being together.

Use our tag filtering system to meet more specific nutritional & dietary needs

Low FODMAP Christmas, Easter, Grand Final Day, Aussie BBQ's and all Your Favourite Occasions

Call for FODMAP friendly foods you can enjoy with confidence. From low FODMAP relish, salsa, chips, crisps, bikkies, dips, treats and more, there's something for everyone to enjoy the pleasure of being together.

Showing 1 - 35 of 92 results

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LOW FODMAP + Suitable for*:
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NOGO Sweet Chilli Sauce (250ml) NOGO Sweet Chilli Sauce (250ml)

NOGO Sweet Chilli Sauce (250ml)

$9.95

Sweet, sour, spicy and salty. Another pantry staple for your cupboard! A delicious condiment to use as a dipping sauce for spring rolls, rice paper rolls, and BBQ skewered meats & veg. .

$9.95

NOGO Sweet Chilli Sauce (250ml)
NOGO Jalapeno Salsa (250g) - MILD NOGO Jalapeno Salsa (250g) - MILD

NOGO Jalapeno Salsa (250g) - MILD

$10.95

Low FODMAP Salsa to the rescue for flavour-craving taste buds and sensitive tummies! NOGO Low FODMAP Mild Salsa pairs perfectly with NOGO Taco Seasoning Mix. Deliciously rounded spices with a.

$10.95

NOGO Jalapeno Salsa (250g) - MILD
NOGO Eggplant Relish (250g) NOGO Eggplant Relish (250g)

NOGO Eggplant Relish (250g)

$10.95

Pickle fans rejoice! We’ve paired traditional Indian spices with eggplant and tomato, to create a relish all curry fans can enjoy. Delicious served with cheddar cheese, on top of a burger, cold.

$10.95

NOGO Eggplant Relish (250g)
Simply Wize Lavosh Original (180g) Simply Wize Lavosh Original (180g)

Simply Wize Lavosh Original (180g)

$5.29 LIMITED SUPPLY

  Serve size: 12.9g per serve is low FODMAP, 14 serves per pack. Certified by FODMAP Friendly. Ingredients: Potato Flour, Corn Flour, Rice Flour, Sesame Seeds, Poppyseeds, Salt, Rosemary Extract. Nutrition Information:.

$5.29 LIMITED SUPPLY

Simply Wize Lavosh Original (180g)
Simply Wize Lavosh Rosemary & Seeds (180g) Simply Wize Lavosh Rosemary & Seeds (180g)

Simply Wize Lavosh Rosemary & Seeds (180g)

$5.29

  Serve size: A 12g per serve is low FODMAP, 14 serves per pack. Certified by FODMAP Friendly. Ingredients: Potato Flour, Corn Flour, Rice Flour, Sesame Seeds, Poppyseeds, Salt, Rosemary Extract. Nutrition.

$5.29

Simply Wize Lavosh Rosemary & Seeds (180g)
Simply Wize Almond Crispbread (120g) Simply Wize Almond Crispbread (120g)

Simply Wize Almond Crispbread (120g)

$5.99

Fancy a cuppa? Complement it with a lovely sweet oven-baked treat! Now you can, with Simply Wize FODMAP Friendly Almond Crispbreads. They're lovely & crunchy, low in fructose and dairy free,.

$5.99

Simply Wize Almond Crispbread (120g)
Fody Foods Salsa Verde (454g) Fody Foods Salsa Verde (454g)

Fody Foods Salsa Verde (454g)

$12.99

Introducing Fody Salsa Verde! The latest addition to the line of gut-friendly, low FODMAP sauces – it's made from only the most premium salsa verde ingredients including fresh fire-roasted green and.

$12.99

Fody Foods Salsa Verde (454g)
Simply Wize Cranberry & Pistachio Crispbread (120g) Simply Wize Cranberry & Pistachio Crispbread (120g)

Simply Wize Cranberry & Pistachio Crispbread (120g)

$5.99

If you fancy a cuppa, why not complement it with a lovely sweet oven baked treat? Now you can! Simply Wize FODMAP Friendly Cranberry & Pistachio Crispbreads are lovely &.

$5.99

Simply Wize Cranberry & Pistachio Crispbread (120g)
NOGO Jalapeno Salsa - HOT (250g) NOGO Jalapeno Salsa - HOT (250g)

NOGO Jalapeno Salsa - HOT (250g)

$10.95 LIMITED SUPPLY

This low FODMAP salsa brings a brilliant flavour to the taste buds of anyone who craves it, while still being kind to delicate digestive systems. NOGO Low FODMAP Hot Salsa pairs.

$10.95 LIMITED SUPPLY

NOGO Jalapeno Salsa - HOT (250g)
Sorted Sparkling Prebiotic Drink - Blackcurrant (250ml) Sorted Sparkling Prebiotic Drink - Blackcurrant (250ml)

Sorted Sparkling Prebiotic Drink - Blackcurrant (250ml)

$2.99 LIMITED SUPPLY

We wanted to write something really cool about blackcurrant juice. But it just brought back memories of that high fructose, sugary drink we used to drink during school holidays. You.

$2.99 LIMITED SUPPLY

Sorted Sparkling Prebiotic Drink - Blackcurrant (250ml)
Sorted Sparkling Prebiotic Drink - Lemon (250ml) Sorted Sparkling Prebiotic Drink - Lemon (250ml)

Sorted Sparkling Prebiotic Drink - Lemon (250ml)

$2.99

A healthier alternative to old-school lemon cordial with kick of fizz. Get your ultimate fix of zesty lemony refreshment with Sorted’s new Lemon flavoured prebiotic soft drink. Tastes just like.

$2.99

Sorted Sparkling Prebiotic Drink - Lemon (250ml)
Sorted Sparkling Prebiotic Drink - Passionfruit (250ml) Sorted Sparkling Prebiotic Drink - Passionfruit (250ml)

Sorted Sparkling Prebiotic Drink - Passionfruit (250ml)

$2.99

Remember that time in Bali? Yeah that time when you reignited your passions and came home a new person. Let’s do that all over again. Bring out the sun. Put.

$2.99

Sorted Sparkling Prebiotic Drink - Passionfruit (250ml)
Schar Cereal Crackers (210g) Schar Cereal Crackers (210g)

Schar Cereal Crackers (210g)

$10.49 LIMITED SUPPLY

Baked with the finest flours and full of flax and poppy seeds these crackers are light, tasty and easy to digest. Serve size: A 35g serve is low FODMAP, 6.

$10.49 LIMITED SUPPLY

Schar Cereal Crackers (210g)
Proper Crisps - Marlborough Sea Salt (150g) Proper Crisps - Marlborough Sea Salt (150g)

Proper Crisps - Marlborough Sea Salt (150g)

$6.69

Taste the award-winning deliciousness of Proper Crisps, for a proper snacking experience! 100% NZ grown potatoes flash-dried in high oleic sunflower oil, then topped off with a light sprinkle of.

$6.69

Proper Crisps - Marlborough Sea Salt (150g)
Proper Crisps - Rosemary & Thyme (150g) Proper Crisps - Rosemary & Thyme (150g)

Proper Crisps - Rosemary & Thyme (150g)

$6.69

Taste the award-winning deliciousness of Proper Crisps, for a proper snacking experience! 100% NZ grown potatoes flash-dried in high oleic sunflower oil, then topped off with a light sprinkle of.

$6.69

Proper Crisps - Rosemary & Thyme (150g)
SALE!
The Low FODMAP & Gluten Free Garlic Bread Kit (250g) The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

$18.95 $20.98 LIMITED SUPPLY

Missing garlic bread? Get that crunchy, garlic buttery taste you've been missing with our Garlic Bread Kit! With FreeFod Garlic Replacer, you can't go wrong - just mix few teaspoons into butter.

$18.95 $20.98 LIMITED SUPPLY

The Low FODMAP & Gluten Free Garlic Bread Kit (250g)
Fody Foods Mild Salsa (450g) Fody Foods Mild Salsa (450g)

Fody Foods Mild Salsa (450g)

$12.99 BACK SOON

Ole! Never miss another Taco Tuesday. Low FODMAP nachos are now a reality with our delicious, brightly flavored Low FODMAP Salsa. Fiesta time! One serving of this product has been tested and.

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$12.99 BACK SOON

Fody Foods Mild Salsa (450g)

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Simply Wize Choc'o Biscuits (250g) Simply Wize Choc'o Biscuits (250g)

Simply Wize Choc'o Biscuits (250g)

$6.99 BACK SOON

You'll never believe these delicious chocolate biscuits with a soft vanilla cream filling are better than Oreo's! Fructose friendly, lactose free and low FODMAP overall per serve,good luck trying to.

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$6.99 BACK SOON

Simply Wize Choc'o Biscuits (250g)

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Piranha SNAPS Light & Tangy Salsa (1 x 50g) Piranha SNAPS Light & Tangy Salsa (1 x 50g)

Piranha SNAPS Light & Tangy Salsa (1 x 50g)

$3.49 BACK SOON

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

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$3.49 BACK SOON

Piranha SNAPS Light & Tangy Salsa (1 x 50g)

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Fody Foods Medium Salsa (450g) Fody Foods Medium Salsa (450g)

Fody Foods Medium Salsa (450g)

$12.99 BACK SOON

Ole! Never miss another Taco Tuesday. Authentic Low FODMAP nachos are now a reality with our delicious, brightly-flavored Low FODMAP Medium Salsa. We're spicing it up a notch with this medium-heat.

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$12.99 BACK SOON

Fody Foods Medium Salsa (450g)

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Piranha SNAPS Oregano & Thyme (1 x 50g) Piranha SNAPS Oregano & Thyme (1 x 50g)

Piranha SNAPS Oregano & Thyme (1 x 50g)

$3.49 BACK SOON

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Oregano & Thyme flavour plus probiotics to keep your gut health in check, these guys really are snacking.

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$3.49 BACK SOON

Piranha SNAPS Oregano & Thyme (1 x 50g)

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Piranha SNAPS Smokehouse BBQ (1 x 50g) Piranha SNAPS Smokehouse BBQ (1 x 50g)

Piranha SNAPS Smokehouse BBQ (1 x 50g)

$3.49 BACK SOON

Finally, a low FODMAP chip-style snack you can eat! Delicious BBQ flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming in 3.

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$3.49 BACK SOON

Piranha SNAPS Smokehouse BBQ (1 x 50g)

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Simply Wize Gluten Free Grissini (100g) Simply Wize Gluten Free Grissini (100g)

Simply Wize Gluten Free Grissini (100g)

$5.99 BACK SOON

Cruspy Italian breadsticks with a hint of olive oil!  Perfect for entertaining or munching on for a snack, which ever way you choose to munch, you're rest assured with these.

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$5.99 BACK SOON

Simply Wize Gluten Free Grissini (100g)

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Roza's Gourmet Nut Free Pesto (240ml) REQUIRES REFRIGERATION Roza's Gourmet Nut Free Pesto (240ml) REQUIRES REFRIGERATION

Roza's Gourmet Nut Free Pesto (240ml) REQUIRES REFRIGERATION

$10.99 BACK SOON

Refrigerated products will incur a $29.99 SHIPPING FEE regardless of the size of the order as it will ship through a cold courier rather than Auspost. Made with a whole.

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$10.99 BACK SOON

Roza's Gourmet Nut Free Pesto (240ml) REQUIRES REFRIGERATION

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SALE!
Bay's Kitchen Classic Basil Vegan Pesto (190g) Bay's Kitchen Classic Basil Vegan Pesto (190g)

Bay's Kitchen Classic Basil Vegan Pesto (190g)

$8.99 $12.99 BACK SOON

Our plant-based Italian pesto made with basil and pine kernels gives you a classic pesto flavour without the dairy! Ideal with pasta, pizza, burgers, salads and more! Certified Low FODMAP.

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$8.99 $12.99 BACK SOON

Bay's Kitchen Classic Basil Vegan Pesto (190g)

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NOGO Zingy Ginger Sauce (180g) NOGO Zingy Ginger Sauce (180g)

NOGO Zingy Ginger Sauce (180g)

$12.95 BACK SOON

Zingy ginger and gentle Asian flavours pair beautifully with BBQ'd fish and chicken. A perfect marinade for all meats or poured over steamed rice or veggies. A lovely salad or.

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$12.95 BACK SOON

NOGO Zingy Ginger Sauce (180g)

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SALE!
Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g) Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

$7.29 $7.99 BACK SOON

These Melting Moments are hand crafted biscuits filled with a freshly piped lemon cream. Every bite melts in your mouth. Serve size: Low FODMAP at the specified serve of 32g. Certified.

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$7.29 $7.99 BACK SOON

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

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SALE!
Kez's Kitchen Gluten Free Choc Golden Snaps (150g) Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

$7.29 $7.99 BACK SOON

These Golden Snaps are a crunchy biscuit hand crafted from wholesome ancient grains, coconut, almonds and golden syrup, dipped in decadent chocolatey goodness as a final touch of blissfulness. Serving size: Low FODMAP at 1 Snap (21g.

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$7.29 $7.99 BACK SOON

Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

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SALE!
Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g) Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

$7.29 $7.99 BACK SOON

These Vienna Eclairs are the perfect combination of melt in your mouth shortbread with a delicious raspberry centre and dipped in decadent chocolatey goodness. They’re so delicate and pack the.

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$7.29 $7.99 BACK SOON

Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

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SALE!
Piranha SNAPS Light & Tangy Salsa (2 x 50g) Piranha SNAPS Light & Tangy Salsa (2 x 50g)

Piranha SNAPS Light & Tangy Salsa (2 x 50g)

$5.99 $6.98 BACK SOON

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

Enter your email here to be notified when back in stock👇

$5.99 $6.98 BACK SOON

Piranha SNAPS Light & Tangy Salsa (2 x 50g)

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SALE!
Kez's Kitchen Strawberry Cream Fancy Tops (190g) Kez's Kitchen Strawberry Cream Fancy Tops (190g)

Kez's Kitchen Strawberry Cream Fancy Tops (190g)

$7.29 $7.99 BACK SOON

We’ve dialled up the indulgence on our Strawberry Cream Fancy Tops. Deliciously luscious strawberry flavoured cream is freshly piped onto a perfectly baked biscuit base, then covered in smooth milk.

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$7.29 $7.99 BACK SOON

Kez's Kitchen Strawberry Cream Fancy Tops (190g)

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SALE!
Piranha SNAPS Smokehouse BBQ (2 x 50g) Piranha SNAPS Smokehouse BBQ (2 x 50g)

Piranha SNAPS Smokehouse BBQ (2 x 50g)

$5.99 $6.98 BACK SOON

Finally, a low FODMAP chip-style snack you can eat! Delicious BBQ flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming in 3.

Enter your email here to be notified when back in stock👇

$5.99 $6.98 BACK SOON

Piranha SNAPS Smokehouse BBQ (2 x 50g)

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SALE!
The Fody LoFo Salsa Trio! (1.5kg) The Fody LoFo Salsa Trio! (1.5kg)

The Fody LoFo Salsa Trio! (1.5kg)

$34.95 $38.97 BACK SOON

Ole! Never miss another Taco Tuesday. Authentic Low FODMAP nachos, tacos & enchiladas are now a reality with this delicious, brightly-flavoured low FODMAP salsa lineup! These salsas are loaded with yummy tomatoes.

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$34.95 $38.97 BACK SOON

The Fody LoFo Salsa Trio! (1.5kg)

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La Tortilleria Authentic Totopos – Tortilla Chips (200g) La Tortilleria Authentic Totopos – Tortilla Chips (200g)

La Tortilleria Authentic Totopos – Tortilla Chips (200g)

$7.20 BACK SOON

Authentic artisan tortilla chips. Deliciously crunchy and perfect for dipping in guacamole, salsa, ceviche and for making chilaquiles (nachos). These are not your average corn chips! Serving size information: A 33g.

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$7.20 BACK SOON

La Tortilleria Authentic Totopos – Tortilla Chips (200g)

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Biona Green Pesto (120g) Biona Green Pesto (120g)

Biona Green Pesto (120g)

$11.99 BACK SOON

Enjoy a true bite of Italy with our Biona Organic Green Pesto with fragrant Basil and Pine Kernels. Lovingly ground using only certified organic ingredients, this classic Mediterranean antipasti sauce.

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$11.99 BACK SOON

Biona Green Pesto (120g)

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