No time to cook? Turn a problem into an opportunity with our deliciously convenient low FODMAP delivered meals!

We know how tough it is to find suitable low FODMAP meals delivered!

Low FODMAP fresh and frozen meals with vegan, vegetarian, gluten and dairy free options are a thing of the present at your One Stop FodShop!

Choose from the most nutritious low FODMAP meals, sides, sausages & burgers, dumplings and desserts and more, representing cuisines from all over the world. All onion & garlic free, all low FODMAP, all hit the spot.

PICK UP ONLY: Mrs. Tran's Dumplings, Foddies Frozen Meals, We Feed You Frozen Meals, House of Goodness, Cocofrio, New Chinese Garden, Quorn.

DELIVERY ONLY AUSTRALIA-WIDE: Dineamic, We Feed You.

Showing 1 - 35 of 36 results

Dineamic Low FODMAP Chicken & Vegetable Risotto (360g) - FRESH PRODUCT, DELIVERY ONLY

$12.99

Tender free-range chicken is packed with fresh market vegetables and herbs to deliver the healthiest and most delicious version of this dish. Great served with a side salad or as.

Dineamic Low FODMAP Slow Cooked Mediterranean Beef With Rosemary Roasted Vegetables - FRESH PRODUCT, DELIVERY ONLY

$11.49

Inspired by a Bourguignon style casserole, we start by slow braising lean cuts of beef in a rich tomato sauce with an array of root vegetables and olives to create.

Dineamic Low FODMAP Beef Bolognese with Gluten Free Penne Pasta - FRESH PRODUCT, DELIVERY ONLY

$11.50

Meet our crowd favourite beef bolognese. A rich meaty ragu made using grass-fed beef mince, fresh tomatoes, carrot, celery and Italian herbs. No onion or garlic in this flavour bomb.

We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

$13.95

Chicken breast braised in plenty of ginger, soy and lemon, giving this simple and complete dish lots of flavour. Please note! There is a 5 MEAL MINIMUM that is imposed by.

We Feed You Satay Lemongrass Pork with Green Beans & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

$14.95

Lemongrass and ginger seasoned pork with carrot, green beans and brown rice in a rich and flavoursome peanut satay sauce. Please note! There is a 5 MEAL MINIMUM that is.

We Feed You Thai Green Coconut Curry with Veggies & Brown Rice (350g) - FROZEN PRODUCT - DELIVERY ONLY

$11.95

Creamy Thai Green Coconut and Lemongrass sauce with heaps of fresh vegetables, Brown Jasmine Rice, Edamame and Peanuts. Please note! There is a 5 MEAL MINIMUM that is imposed by.

Dineamic Low FODMAP Cacciatore with Potato Wedges - FRESH PRODUCT, DELIVERY ONLY

$11.99

Slow braise free range chicken in a rich tomato sauce makes this classic Italian casserole. Depth of flavour is created with capsicum, olives and fresh basil. Perfectly laid on a.

We Feed You Chinese Spiced Lamb with Green Veggies, Peanuts, Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

$14.95

Lamb shoulder slow cooked in cumin and Schezuan spices until tender then shredded through fresh vegetables and fragrant brown rice and topped with peanuts. Please note! There is a 5.

We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT - DELIVERY ONLY

$11.95

Taking We Feed You's traditional Bolognese Sauce which is packed with veggies, the team have added rice pasta to make this a high fibre meal packed with nutrition. It is.

Dineamic Low FODMAP Chicken Cacciatore (500g, 2 serves) - FRESH PRODUCT, DELIVERY ONLY

$15.99

Premium free-range chicken is slow-braised in a rich tomato and white wine sauce to give Dineamic Chicken Cacciatore its depth of flavour. This Italian classic is full of mushrooms, capsicum,.

We Feed You Asian Vegetables with Brown Rice & Vietnamese Mint - FROZEN PRODUCT - DELIVERY ONLY

$11.95

Fried rice that isn’t fried. Steamed brown jasmine rice tossed with heaps of crunchy fresh vegetables, tamari and lots of ginger. Heat in the oven for a little extra crunch! .

We Feed You Chicken & Green Vegetables w/ Rice Noodles & Peanuts (350g) - FROZEN PRODUCT - DELIVERY ONLY

$13.95

This meal combines lean and tender chicken breast, bok choy, kale and roasted broccoli. The Asian flavours make a light and super tasty sauce which pairs perfectly with the vermicelli rice noodles. The final touch.

We Feed You Jamaican Chicken w/ Lime Rice, Roasted Carrots & Green Beans (350g) - FROZEN PRODUCT - DELIVERY ONLY

$13.95

This is the We Feed You take on a Caribbean Jerk Chicken, which is a popular street food traditionally full of onion and garlic, and cooked over an open flame or grill. Our Low.

We Feed You Lemongrass Chilli Chicken with Rice Vermicelli Noodles & Roasted Eggplant (390g) - FROZEN PRODUCT - DELIVERY ONLY

$13.95

Spicy lemongrass and chilli sauce, combined with roasted chicken thigh, eggplant and vermicelli noodles. Topped with peanuts for crunch. Please note! There is a 5 MEAL MINIMUM that is imposed.

We Feed You Ginger Tofu w/ Red Capsicum, Bok Choy & Vermicelli Noodles (350g) - FROZEN PRODUCT - DELIVERY ONLY

$11.95

Slow roasted tofu with traditional Asian flavours - ginger, soy and a hint of chilli. The tofu is served with red capsicum, julienned carrots, bok choy and noodles. This is.

We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds (370g) - FROZEN PRODUCT - DELIVERY ONLY

$14.95

Lean beef, slow-cooked with a combination of thyme, parsley, garlic olive oil (low FODMAP) and dry white wine. The potatoes are roasted and the green veggies are mixed through a beautiful sauce using a.

We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice (350g) - FROZEN VIC PICKUP

$14.95 LIMITED SUPPLY

Chicken breast braised in plenty of ginger, soy and lemon, giving this simple and complete dish lots of flavour. Please note: This product is for pickup from our Cheltenham VIC warehouse. There.

We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN PRODUCT - DELIVERY ONLY

$13.95

Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for.

We Feed You Beef Cottage Pie Topped with Chat Potatoes & Mozzarella Cheese (350g) - FROZEN PRODUCT, DELIVERY ONLY

$11.95

Discover our unique twist on a classic Cottage Pie or a healthier alternative to a traditional pastry packed meat pie. Our version is packed with flavour and all the joy that comes with.

Dineamic Low FODMAP Chicken Pad Thai - FRESH PRODUCT, DELIVERY ONLY

$12.99

Who doesn't love a Chicken Pad Thai? Especially when it's full of flavour and healthy too! Succulent free-range chicken paired with crunchy bean sprouts, capsicum, carrots, and peas—it's packed with.

We Feed You Poached Chicken with Aromatic Rice & Bok Choy (330g) - FROZEN PRODUCT - DELIVERY ONLY

$13.95

Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for.

We Feed You Italian Baked Chicken w/ Capers, Olives & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

$13.95

This meal is the We Feed You take on a traditional Italian hunter style alla cacciatore which is often made with locally hunted chicken or rabbit.  Our version uses chicken breast fillets which are diced and.

Dineamic Low FODMAP Maple Pork with Brown Rice & Sesame Broccoli - FRESH PRODUCT, DELIVERY ONLY

$12.99

This sumptuous stir-fry is sure to become a cult classic. Decadent sweet and savoury maple glazed pork, complimented by nutty and nuanced sesame broccoli, resting alongside a bed of fluffy.

We Feed You Chicken Green Curry w/ Eggplant, Bok Choy & Brown Rice (350g) - FROZEN PRODUCT - DELIVERY ONLY

$13.95

Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for.

Dineamic Low FODMAP Sweet & Sour Pork with Rice Noodles - FRESH PRODUCT, DELIVERY ONLY

$12.99

This take-out classic has a healthy twist—with free-range pork, pineapple, carrot, baby corn, capsicum, and Low FODMAP aromatics like ginger and herbs. We recommend stirring the pearlescent rice noodles through.

We Feed You Marinated Eggplant & Noodles w/ Zucchini and Edamame (370g) - FROZEN PRODUCT - DELIVERY ONLY

$11.95

This meal is a wonderful combination of eggplant and zucchini marinated in miso, ginger and Tamari. This is then served with edamame and carrots with silky rice noodles. It has a hint of chilli but you.

We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies (450g, 2 Serves) - FROZEN PRODUCT - DELIVERY ONLY

$14.99

Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for.

We Feed You Mexican Pulled Pork, 2 Portions - Serve w/ Your Choice of Sides (450g) - FROZEN PRODUCT - DELIVERY ONLY

$16.99

You get all the joy of pulled pork without the hours slow cooking - we've done that part for you. This Mexican inspired style slow cooked pork can be served.

We Feed You Fish in Tomato, Basil & Green Olive Sauce w/ Roast Potatoes - FROZEN PRODUCT - DELIVERY ONLY

$14.95

Fresh Blue Grenadier is the star of this meal - cooked in a basil, garlic oil, tomato and green olive sauce. The meals is served with roasted chat potatoes, cherry tomatoes and carrots plus spinach.

We Feed You Slow Cooked Beef - serve w/ your choice of sides (450g, 2 Serves_ - FROZEN PRODUCT - DELIVERY ONLY

$16.99

This hearty main meal component is full in flavour and the meat is beautifully tender. It makes a great winter warmer and you could even use it as the perfect.

We Feed You Chicken & Eggplant Pasta w/ Capers, Goats Cheese & Parsley - FROZEN PRODUCT - DELIVERY ONLY

$14.95

Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for.

We Feed You Tofu Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN PRODUCT - DELIVERY ONLY

$12.95

Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for.

We Feed You Braised Moroccan Chicken - serve w/ your choice of sides (450g, 2 Serves) - FROZEN PRODUCT - DELIVERY ONLY

$17.49

Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for.

We Feed You Coconut Chicken & Rice with Roasted Broccoli (360g) - FROZEN PRODUCT, DELIVERY ONLY

$14.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. This is luxurious dining made effortless. No fuss, just plentiful flavour designed for.

We Feed You Moroccan Vegetable Stew with Almond & Cranberry Quinoa (340g) - FROZEN PRODUCT, DELIVERY ONLY

$13.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. This Moroccan vegetable stew is a full-flavoured delight, artfully paired with quinoa enriched.

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