No time to cook? Turn a problem into an opportunity with our deliciously convenient low FODMAP delivered meals!

We know how tough it is to find suitable low FODMAP meals delivered!

Low FODMAP fresh and frozen meals with vegan, vegetarian, gluten and dairy free options are a thing of the present at your One Stop FodShop!

Choose from the most nutritious low FODMAP meals, sides, sausages & burgers, dumplings and desserts and more, representing cuisines from all over the world. All onion & garlic free, all low FODMAP, all hit the spot.

PICK UP ONLY: Mrs. Tran's Dumplings, Foddies Frozen Meals, We Feed You Frozen Meals, House of Goodness, Cocofrio, New Chinese Garden, Quorn.


Showing 1 - 35 of 39 results

Dineamic Low FODMAP Chicken & Vegetable Risotto (360g) - FRESH PRODUCT, DELIVERY ONLY


Tender free-range chicken is packed with fresh market vegetables and herbs to deliver the healthiest and most delicious version of this dish. Great served with a side salad or as.

Dineamic Low FODMAP Slow Cooked Mediterranean Beef With Rosemary Roasted Vegetables - FRESH PRODUCT, DELIVERY ONLY


Inspired by a Bourguignon style casserole, we start by slow braising lean cuts of beef in a rich tomato sauce with an array of root vegetables and olives to create.

Dineamic Low FODMAP Beef Bolognese with Gluten Free Penne Pasta - FRESH PRODUCT, DELIVERY ONLY


Meet our crowd favourite beef bolognese. A rich meaty ragu made using grass-fed beef mince, fresh tomatoes, carrot, celery and Italian herbs. No onion or garlic in this flavour bomb.

We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY


Chicken breast braised in plenty of ginger, soy and lemon, giving this simple and complete dish lots of flavour. Please note! There is a 5 MEAL MINIMUM that is imposed by.

We Feed You Satay Lemongrass Pork with Green Beans & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY


Lemongrass and ginger seasoned pork with carrot, green beans and brown rice in a rich and flavoursome peanut satay sauce. Please note! There is a 5 MEAL MINIMUM that is.

We Feed You Thai Green Coconut Curry with Veggies & Brown Rice (350g) - FROZEN PRODUCT - DELIVERY ONLY


Creamy Thai Green Coconut and Lemongrass sauce with heaps of fresh vegetables, Brown Jasmine Rice, Edamame and Peanuts. Please note! There is a 5 MEAL MINIMUM that is imposed by.

Dineamic Low FODMAP Cacciatore with Potato Wedges - FRESH PRODUCT, DELIVERY ONLY


Slow braise free range chicken in a rich tomato sauce makes this classic Italian casserole. Depth of flavour is created with capsicum, olives and fresh basil. Perfectly laid on a.