We know from experience how damned difficult it is to find low FODMAP gluten & wheat free soba noodles, onion & garlic free simmer & stir-fry sauces and condiments.

Say YES to home made Japanese with our low FODMAP Japanese range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 1 - 35 of 37 results

FODMAPPED Teriyaki Simmer Sauce (200g)

$6.99

Teriyaki chicken tonight, anyone? We'll say yes please, to this no garlic no onion delicious Teriyaki sauce, made for low FODMAPpers looking for delicious home-made Japanese inspiration. Cook up some.

Fody Foods Teriyaki Sauce & Marinade (240g)

$12.99

This Low FODMAP Teriyaki Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, toasted sesame oil,.

Fody Foods Sesame Ginger Sauce & Marinade (240g)

$12.99

This Low FODMAP Sesame Ginger Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with sesame, avocado oil,.

Bay's Kitchen Katsu Curry Stir-in Sauce (260g)

$9.99 BACK SOON

This classic Japanese curry sauces is fragrant and packed with flavour. It’s often paired with chicken, but it also works perfectly with tofu and tempeh for vegans. Throw in all.

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$9.99 BACK SOON

Bay's Kitchen Katsu Curry Stir-in Sauce (260g)

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Foddies Teriyaki Chicken, Steamed Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

Available in :

$10.50 BACK SOON

Low FODMAP onion & garlic free Teriyaki Chicken ready to go? Well, if we don't say ourselves! Introducing Foddies Teriyaki, made with the goodness of brown rice and gut friendly.

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$10.50 BACK SOON

Foddies Teriyaki Chicken, Steamed Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

Available in :

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AYAM™ Japanese Curry Paste (185g)

$3.75

Mild and sweet, thick yet silky, with just a hint of spice for a warm Japanese style curry. Best paired with beef and vegetables, and served with a side of.

SALE!
Bay's Kitchen Takeaway Pack (1.56kg) Bay's Kitchen Takeaway Pack (1.56kg)

Bay's Kitchen Takeaway Pack (1.56kg)

$49.99 $59.94 BACK SOON

Bay’s Kitchen ‘Takeaway Selection’ pack contains 6 of takeaway alternatives… just as tasty as everything you'd expect from Uber Eats, but these are Low FODMAP!  This pack contains 6 delicious.

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$49.99 $59.94 BACK SOON

Bay's Kitchen Takeaway Pack (1.56kg)

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AYAM™ Teriyaki Marinade & Sauce (210ml)

$3.65 BACK SOON

Mild and sweet with a slight hint of ginger, use as a marinade for meat or fish for grills, roasts, and barbecues. AYAM™ has banned genetically modified ingredients, preservatives, added.

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$3.65 BACK SOON

AYAM™ Teriyaki Marinade & Sauce (210ml)

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SALE!
Totally FODMAPPED! All FODMAPPED Products (4.5kg) Totally FODMAPPED! All FODMAPPED Products (4.5kg)

Totally FODMAPPED! All FODMAPPED Products (4.5kg)

$79.99 $94.09 BACK SOON

Fancy a taste of everything from Australia's first FODMAP friendly dedicated brand? Do it all with the FODMAPPED pack of dreams, including stir frys, soups, simmer sauces and cooking stock..

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$79.99 $94.09 BACK SOON

Totally FODMAPPED! All FODMAPPED Products (4.5kg)

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AYAM™ Sweet Soy (210ml)

$3.50 BACK SOON

With a blend of thick, rich, caramel, and savoury, use to add sweetness to any Asian dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

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$3.50 BACK SOON

AYAM™ Sweet Soy (210ml)

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AYAM™ Seasoning Sauce (150ml)

$3.60 BACK SOON

A deep, rich, and savoury sauce. Drizzle on eggs, add to stir fries and soups, flavour meats, or use a few drops to enhance any Asian dish. AYAM™ has banned.

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$3.60 BACK SOON

AYAM™ Seasoning Sauce (150ml)

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AYAM™ Vegetarian Oyster Sauce (210ml)

$3.65

Sweet, savoury, and earthy, just like the original, but suitable for vegan diets. Use ½ cup for every 400g of vegetables at the end of cooking, over low heat. AYAM™.

Chang's Sweet Soy Sauce (150ml)

$3.99

 A tasty sweet soy sauce to add to meals or for dipping. Serving size: A 20ml serve size is low FODMAP, 7.5 serves per 150ml bottle. Ingredients: Water, Sugar, Natural Brewed.

AYAM™ Chilli Sauce (Sweet) (275ml)

$3.30

Aromatic and sweet, ideal as a dipping sauce or to enhance any stir fry or noodle dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

Alg Seaweed Rainbow Seaweed Salt (70g)

$9.95 LIMITED SUPPLY

Seaweed Salt for Natural Iodine Use Rainbow Seaweed™ Salt instead of regular salt to get more iodine into your diet. Some table salts are fortified with iodine. But most people opt for.

Alg Seaweed Tasmanian Wakame Seaweed Flakes (20g)

$15 LIMITED SUPPLY

Our first love! Alg Seaweed’s Tasmanian Wakame Seaweed Flakes was our first product, circa 2017. Wakame – a premium ‘weed’ from the ocean Wakame was introduced to Australia through ballast waters of.