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We know from experience how damned difficult it is to find low FODMAP gluten & wheat free soba noodles, onion & garlic free simmer & stir-fry sauces and condiments.

Say YES to home made Japanese with our low FODMAP Japanese range, everything in this section is so delicious you won't even remember what you've been missing up until now.


Showing 1 - 35 of 50 results

FODMAPPED For You Teriyaki Simmer Sauce (200g)


Teriyaki chicken tonight, anyone? We'll say yes please, to this no garlic no onion delicious Teriyaki sauce, made for low FODMAPpers looking for delicious home-made Japanese inspiration. Cook up some.

Fody Foods Sesame Ginger Sauce & Marinade (240g)

$12.99 BACK SOON

This Low FODMAP Sesame Ginger Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with sesame, avocado oil,.

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$12.99 BACK SOON

Fody Foods Sesame Ginger Sauce & Marinade (240g)

Enter your email here to be notified when back in stock👇

Foddies Teriyaki Chicken, Steamed Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY


Low FODMAP onion & garlic free Teriyaki Chicken ready to go? Well, if we don't say ourselves! Introducing Foddies Teriyaki, made with the goodness of brown rice and gut friendly.

AYAM™ Japanese Curry Paste (185g)


Mild and sweet, thick yet silky, with just a hint of spice for a warm Japanese style curry. Best paired with beef and vegetables, and served with a side of.

Bay's Kitchen Katsu Curry Stir-in Sauce (260g)


This classic Japanese curry sauces is fragrant and packed with flavour. It’s often paired with chicken, but it also works perfectly with tofu and tempeh for vegans. Throw in all.

Bay's Kitchen Takeaway Pack (1.56kg) Bay's Kitchen Takeaway Pack (1.56kg)

Bay's Kitchen Takeaway Pack (1.56kg)

$52.99 $59.94

Bay’s Kitchen ‘Takeaway Selection’ pack contains 6 of takeaway alternatives… just as tasty as everything you'd expect from Uber Eats, but these are Low FODMAP!  This pack contains 6 delicious.