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Japanese Range

We know from experience how damned difficult it is to find low FODMAP gluten & wheat free soba noodles, onion & garlic free simmer & stir-fry sauces and condiments.

Say YES to home made Japanese with our low FODMAP Japanese range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Use our tag filtering system to meet more specific nutritional & dietary needs

We know from experience how damned difficult it is to find low FODMAP gluten & wheat free soba noodles, onion & garlic free simmer & stir-fry sauces and condiments.

Say YES to home made Japanese with our low FODMAP Japanese range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 1 - 35 of 50 results

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LOW FODMAP + Suitable for*:
AND IS:
FODMAPPED For You Teriyaki Simmer Sauce (200g) FODMAPPED For You Teriyaki Simmer Sauce (200g)

FODMAPPED For You Teriyaki Simmer Sauce (200g)

$7.99

Teriyaki chicken tonight, anyone? We'll say yes please, to this no garlic no onion delicious Teriyaki sauce, made for low FODMAPpers looking for delicious home-made Japanese inspiration. Cook up some.

$7.99

FODMAPPED For You Teriyaki Simmer Sauce (200g)
Fody Foods Teriyaki Sauce & Marinade (240g) Fody Foods Teriyaki Sauce & Marinade (240g)

Fody Foods Teriyaki Sauce & Marinade (240g)

$12.99

This Low FODMAP Teriyaki Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, toasted sesame oil,.

$12.99

Fody Foods Teriyaki Sauce & Marinade (240g)
Fody Foods Sesame Ginger Sauce & Marinade (240g) Fody Foods Sesame Ginger Sauce & Marinade (240g)

Fody Foods Sesame Ginger Sauce & Marinade (240g)

$12.99

This Low FODMAP Sesame Ginger Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with sesame, avocado oil,.

$12.99

Fody Foods Sesame Ginger Sauce & Marinade (240g)
AYAM™ Chilli Sauce (Sweet) (275ml) AYAM™ Chilli Sauce (Sweet) (275ml)

AYAM™ Chilli Sauce (Sweet) (275ml)

$4.99 LIMITED SUPPLY

Aromatic and sweet, ideal as a dipping sauce or to enhance any stir fry or noodle dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

$4.99 LIMITED SUPPLY

AYAM™ Chilli Sauce (Sweet) (275ml)
AYAM™ Sweet Soy (210ml) AYAM™ Sweet Soy (210ml)

AYAM™ Sweet Soy (210ml)

$3.99 LIMITED SUPPLY

With a blend of thick, rich, caramel, and savoury, use to add sweetness to any Asian dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

$3.99 LIMITED SUPPLY

AYAM™ Sweet Soy (210ml)
AYAM™ Japanese Golden Curry Sauce (200g) AYAM™ Japanese Golden Curry Sauce (200g)

AYAM™ Japanese Golden Curry Sauce (200g)

$5.99

A rich mix of warm spices which deliver sweet, thick and silky flavours. Just add protein, veggies and it’s ready to enjoy. 200g 100% Natural No Additives No Added MSG.

$5.99

AYAM™ Japanese Golden Curry Sauce (200g)
AYAM™ Vegetarian Oyster Sauce (210ml) AYAM™ Vegetarian Oyster Sauce (210ml)

AYAM™ Vegetarian Oyster Sauce (210ml)

$3.99

Sweet, savoury, and earthy, just like the original, but suitable for vegan diets. Use ½ cup for every 400g of vegetables at the end of cooking, over low heat. AYAM™.

$3.99

AYAM™ Vegetarian Oyster Sauce (210ml)
Chang's Sweet Soy Sauce (150ml) Chang's Sweet Soy Sauce (150ml)

Chang's Sweet Soy Sauce (150ml)

$4.49

 A tasty sweet soy sauce to add to meals or for dipping. Serving size: A 20ml serve size is low FODMAP, 7.5 serves per 150ml bottle. Ingredients: Water, Sugar, Natural Brewed.

$4.49

Chang's Sweet Soy Sauce (150ml)
FODMAPPED For You Teriyaki Simmer Sauce (6 x 200g) FODMAPPED For You Teriyaki Simmer Sauce (6 x 200g)

FODMAPPED For You Teriyaki Simmer Sauce (6 x 200g)

$44.94 LIMITED SUPPLY

Teriyaki chicken tonight, anyone? We'll say yes please, to this no garlic no onion delicious Teriyaki sauce, made for low FODMAPpers looking for delicious home-made Japanese inspiration. Cook up some.

$44.94 LIMITED SUPPLY

FODMAPPED For You Teriyaki Simmer Sauce (6 x 200g)
AYAM™ Pure Sesame Oil (420ml) AYAM™ Pure Sesame Oil (420ml)

AYAM™ Pure Sesame Oil (420ml)

$8 LIMITED SUPPLY

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

$8 LIMITED SUPPLY

AYAM™ Pure Sesame Oil (420ml)
King Soba 100% Brown Rice Noodles (250g) King Soba 100% Brown Rice Noodles (250g)

King Soba 100% Brown Rice Noodles (250g)

$7.99

Let these noodles slip through your lips and enjoy the taste as they go down! Our 100% Organic Brown Rice Noodles are easy and delicious to eat with the added.

$7.99

King Soba 100% Brown Rice Noodles (250g)
SALE!
The Smoke N' Sanity Seasoning Staple Pack (700g) The Smoke N' Sanity Seasoning Staple Pack (700g)

The Smoke N' Sanity Seasoning Staple Pack (700g)

$95.99 $101.70

If you're the type who needs to add flavour on demand, get these seasoning staples in your hand! Representing flavours from around the world, you can't ever go wrong no.

$95.99 $101.70

The Smoke N' Sanity Seasoning Staple Pack (700g)
AYAM™ Japanese Curry Paste (185g) AYAM™ Japanese Curry Paste (185g)

AYAM™ Japanese Curry Paste (185g)

$4.99 BACK SOON

Mild and sweet, thick yet silky, with just a hint of spice for a warm Japanese style curry. Best paired with beef and vegetables, and served with a side of.

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$4.99 BACK SOON

AYAM™ Japanese Curry Paste (185g)

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Bay's Kitchen Katsu Curry Stir-in Sauce (260g) Bay's Kitchen Katsu Curry Stir-in Sauce (260g)

Bay's Kitchen Katsu Curry Stir-in Sauce (260g)

$12.99 BACK SOON

This classic Japanese curry sauce is fragrant and packed with flavour. It’s often paired with chicken, but it also works perfectly with tofu and tempeh for vegans. Throw in all.

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$12.99 BACK SOON

Bay's Kitchen Katsu Curry Stir-in Sauce (260g)

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AYAM™ Teriyaki Marinade & Sauce (210ml) AYAM™ Teriyaki Marinade & Sauce (210ml)

AYAM™ Teriyaki Marinade & Sauce (210ml)

$3.99 BACK SOON

Mild and sweet with a slight hint of ginger, use as a marinade for meat or fish for grills, roasts, and barbecues. AYAM™ has banned genetically modified ingredients, preservatives, added.

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$3.99 BACK SOON

AYAM™ Teriyaki Marinade & Sauce (210ml)

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SALE!
Bay's Kitchen Takeaway Pack (1.6kg) Bay's Kitchen Takeaway Pack (1.6kg)

Bay's Kitchen Takeaway Pack (1.6kg)

$66.99 $77.94 BACK SOON

Bay’s Kitchen ‘Takeaway Selection’ pack contains 6 of takeaway alternatives… just as tasty as everything you'd expect from Uber Eats, but these are Low FODMAP!  This pack contains 6 delicious.

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$66.99 $77.94 BACK SOON

Bay's Kitchen Takeaway Pack (1.6kg)

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Bay's Kitchen Teriyaki Stir-in Sauce (260g) Bay's Kitchen Teriyaki Stir-in Sauce (260g)

Bay's Kitchen Teriyaki Stir-in Sauce (260g)

$12.99 BACK SOON

A blend of soy sauce, sake and ginger creates this sweet and salty Japanese sauce. Delicious paired with meat, tofu or vegetables. All Bay's Kitchen sauces are: - Certified Low.

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$12.99 BACK SOON

Bay's Kitchen Teriyaki Stir-in Sauce (260g)

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AYAM™ Seasoning Sauce (150ml) AYAM™ Seasoning Sauce (150ml)

AYAM™ Seasoning Sauce (150ml)

$3.99 BACK SOON

A deep, rich, and savoury sauce. Drizzle on eggs, add to stir fries and soups, flavour meats, or use a few drops to enhance any Asian dish. AYAM™ has banned.

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$3.99 BACK SOON

AYAM™ Seasoning Sauce (150ml)

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Poppy Smack Teriyaki Glaze & Marinade Sauce (250g) Poppy Smack Teriyaki Glaze & Marinade Sauce (250g)

Poppy Smack Teriyaki Glaze & Marinade Sauce (250g)

$10.99 BACK SOON

PoppySmack Teriyaki Glaze Marinade is so versatile that you can use it in a range of dishes.  The flavour of soy sauce joined with distinctive earthy coconut sugar and ground.

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$10.99 BACK SOON

Poppy Smack Teriyaki Glaze & Marinade Sauce (250g)

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AYAM™ Japanese Miso Soup (400g) AYAM™ Japanese Miso Soup (400g)

AYAM™ Japanese Miso Soup (400g)

$6.99 BACK SOON

Sweet, salty and slightly toasty with a deep savouriness. Just add tofu, veggies and it’s ready to enjoy. 400g 100% Natural No Additives No Added MSG Gluten Free (Endorsed by.

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$6.99 BACK SOON

AYAM™ Japanese Miso Soup (400g)

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Chang's Ponzu Sauce (150ml) Chang's Ponzu Sauce (150ml)

Chang's Ponzu Sauce (150ml)

$4.49 BACK SOON

A sweet tangy citrus based soy sauce commonly used in Japanese cooking, its fresh uplifting flavour enhances grilled meat or seafood. Chang’s Ponzu Sauce is perfect as a salad dressing.

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$4.49 BACK SOON

Chang's Ponzu Sauce (150ml)

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Spiral Organic 100% Buckwheat Soba (200g) Spiral Organic 100% Buckwheat Soba (200g)

Spiral Organic 100% Buckwheat Soba (200g)

$8.99 BACK SOON

100% soba is made from buckwheat flour only, no wheat flour or salt is added. These buckwheat noodles have history steeped in traditional Japan. Soba is truly a health food.

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$8.99 BACK SOON

Spiral Organic 100% Buckwheat Soba (200g)

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King Soba Buckwheat Ramen (280g) King Soba Buckwheat Ramen (280g)

King Soba Buckwheat Ramen (280g)

$8.99 BACK SOON

These buckwheat ramen noodles are 100% organic and a tasty meal for vegans, vegetarians and those suffering from wheat allergies or celiac disease. Buckwheat based, these are one of the.

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$8.99 BACK SOON

King Soba Buckwheat Ramen (280g)

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SALE!
Bay's Kitchen All 9 Sauces! (3kg) Bay's Kitchen All 9 Sauces! (3kg)

Bay's Kitchen All 9 Sauces! (3kg)

$101.99 $116.91 BACK SOON

This Bay’s Kitchen 9 pack of sauces is a great way to try all 9 flavours you are familiar with. These ones are all garlic & onion free and also.

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$101.99 $116.91 BACK SOON

Bay's Kitchen All 9 Sauces! (3kg)

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King Soba 100% Buckwheat Noodles (250g) King Soba 100% Buckwheat Noodles (250g)

King Soba 100% Buckwheat Noodles (250g)

$7.99 BACK SOON

The buckwheat in these noodles is distinct in flavour and a little nutty! Noodles can be bland, but not these organic ones – packed with essential vitamins and minerals, they.

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$7.99 BACK SOON

King Soba 100% Buckwheat Noodles (250g)

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King Soba Brown Rice Ramen (280g) King Soba Brown Rice Ramen (280g)

King Soba Brown Rice Ramen (280g)

$8.99 BACK SOON

Entice and satisfy your taste buds with delicious brown rice ramen noodles, full of antioxidants to combat everyday diseases and make a healthier you. Your body will benefit from these.

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$8.99 BACK SOON

King Soba Brown Rice Ramen (280g)

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AYAM™ Pure Black Sesame Oil (210ml) AYAM™ Pure Black Sesame Oil (210ml)

AYAM™ Pure Black Sesame Oil (210ml)

$5.50 BACK SOON

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

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$5.50 BACK SOON

AYAM™ Pure Black Sesame Oil (210ml)

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Spiral Organic Instant Rice Noodles (5 x 60g) Spiral Organic Instant Rice Noodles (5 x 60g)

Spiral Organic Instant Rice Noodles (5 x 60g)

$4.99 BACK SOON

Thin translucent noodles of steamed white rice. Pouring boiling water over the noodles, they are cooked in just minutes. Serving size information: A 60g serve is low FODMAP, 5 serves per.

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$4.99 BACK SOON

Spiral Organic Instant Rice Noodles (5 x 60g)

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Spiral Organic Nori Seaweed Rice Crackers (65g) Spiral Organic Nori Seaweed Rice Crackers (65g)

Spiral Organic Nori Seaweed Rice Crackers (65g)

$4.49 BACK SOON

Spiral’s traditional Japanese rice crackers are packed full of goodness and crunch. Serving size information: A 30g serve is low FODMAP, ~2 serves per 65g pack. Ingredients: Rice (90%), tamari (Soybeans,.

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$4.49 BACK SOON

Spiral Organic Nori Seaweed Rice Crackers (65g)

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AYAM™ Pure Sesame Oil (210ml) AYAM™ Pure Sesame Oil (210ml)

AYAM™ Pure Sesame Oil (210ml)

$5.50 BACK SOON

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

Enter your email here to be notified when back in stock👇

$5.50 BACK SOON

AYAM™ Pure Sesame Oil (210ml)

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Spiral Organic Tamari Rice Crackers (65g) Spiral Organic Tamari Rice Crackers (65g)

Spiral Organic Tamari Rice Crackers (65g)

$4.49 BACK SOON

Spiral’s traditional Japanese rice crackers are packed full of goodness and crunch. Serving size information: A 30g serve is low FODMAP, ~2 serves per 65g pack. Ingredients: Brown Rice (92%), tamari.

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$4.49 BACK SOON

Spiral Organic Tamari Rice Crackers (65g)

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Umami Pantry Miso Glaze (300g) Umami Pantry Miso Glaze (300g)

Umami Pantry Miso Glaze (300g)

$9.99 BACK SOON

Miso glazed eggplant and miso glazed salmon are solid menu favourites when dining Japanese. Umami Pantry's miso glaze is free from added sugars, low FODMAP using rice malt syrup instead. This.

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$9.99 BACK SOON

Umami Pantry Miso Glaze (300g)

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King Soba Pumpkin, Ginger & Rice Noodles (250g) King Soba Pumpkin, Ginger & Rice Noodles (250g)

King Soba Pumpkin, Ginger & Rice Noodles (250g)

$6.99 BACK SOON

Chow down on these noodles and you get a fusion of flavors from both east and west. Ginger aids digestion as well as spicing up your stir fries, whilst pumpkin.

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$6.99 BACK SOON

King Soba Pumpkin, Ginger & Rice Noodles (250g)

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Spiral Organic Black Sesame Rice Crackers (65g) Spiral Organic Black Sesame Rice Crackers (65g)

Spiral Organic Black Sesame Rice Crackers (65g)

$4.49 BACK SOON

Spiral’s traditional Japanese rice crackers are packed full of flavours of black sesame and crunch. Black sesame is highly nutritious, rich in iron and calcium. Serving size information: A 30g.

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$4.49 BACK SOON

Spiral Organic Black Sesame Rice Crackers (65g)

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AYAM™ Sardines In Teriyaki Sauce (120g) AYAM™ Sardines In Teriyaki Sauce (120g)

AYAM™ Sardines In Teriyaki Sauce (120g)

$3.30 BACK SOON

Aromatic and sweet, ideal as a dipping sauce or to enhance any stir fry or noodle dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

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$3.30 BACK SOON

AYAM™ Sardines In Teriyaki Sauce (120g)

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