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At Fody, we want you to smile inside and out. That’s why we’re dedicated to creating a world of delicious, gut-friendly, low FODMAP foods so you can eat life to the fullest.


With Fody's low FODMAP foods, it's easy to follow a Low FODMAP diet to treat your irritable bowel syndrome! Living symptom-free has never been easier and more delicious with our line of Low FODMAP snacks, sauces, and kitchen staples.

 

Showing 1 - 34 of 34 results

Fody Foods Taco Sauce (240g)

$11.99

This Taco Sauce is Low FODMAP, gut friendly, gluten-free and absolutely delicious! Drizzle or dip your favorite dishes with mouth-watering flavour!  Made with tomatillos, green Anaheim chili peppers, avocado oil.

Fody Foods Taco Seasoning (115g)

$15.99

Spice up Taco Night with this bold blend of chili pepper, paprika and spices! This Low FODMAP seasoning blend is formulated without onion, garlic, gluten, and lactose. Spice it up, the.

Fody Foods Mild Salsa (450g)

$10.99

Ole! Never miss another Taco Tuesday. Low FODMAP nachos are now a reality with our delicious, brightly flavored Low FODMAP Salsa. Fiesta time! One serving of this product has been tested and.

Fody Foods Caesar Salad Dressing (240g)

$12.99

Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP Caesar salad dressing features extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar.

Fody Foods Medium Salsa (450g)

$10.99

Ole! Never miss another Taco Tuesday. Authentic Low FODMAP nachos are now a reality with our delicious, brightly-flavored Low FODMAP Medium Salsa. We're spicing it up a notch with this medium-heat.

Fody Foods Korean BBQ Sauce & Marinade (255g)

$12.99

This Korean BBQ Sauce & Marinade is Low FODMAP, gut friendly, gluten-free and absolutely delicious.  Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, red miso,.

Fody Foods Sesame Ginger Sauce & Marinade (240g)

$12.99

This Low FODMAP Sesame Ginger Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with sesame, avocado oil,.

Fody Foods Ketchup (475g)

$10.99

Ketchup lovers, rejoice! We’ve combined ripe tomatoes with the perfect blend of spices for a rich, tasty, low FODMAP ketchup. Enjoy our FODY ketchup without garlic or onions on all of your.

Fody Foods Maple BBQ Sauce (326g)

$10.99

Barbecue bliss.Fody’s Maple BBQ Sauce is a delicious, gut-happy way to flavor chicken, pork, brisket, and more. This low FODMAP BBQ Sauce is naturally sweetened with maple syrup and coconut.

Fody Foods Steak Seasoning (110g)

$15.99

Sprinkle this savory blend of sea salt and spices liberally over your favorite cut of meat, and fire up the grill! Our Low FODMAP steak seasoning spice is made without onion, garlic,.

Fody Foods Tomato & Basil Pasta Sauce (565g)

$11.99

This buonissimo Low FODMAP Tomato & Basil Sauce is fresh from Italy, the homeland of pasta. Made with simple ingredients such as chopped tomatoes, extra virgin olive oil and basil,.

Fody Foods Lemon & Herb Seasoning (65g)

$15.99

A zesty combination of rosemary, thyme, sage and lemon that brightens the flavor of seafood and meat. Our Low FODMAP seasoning is formulated without onion, garlic, gluten, and lactose. Spice it up, the.

Fody Foods Green Enchilada Sauce (240g)

$11.99

This Enchilada Sauce is Low FODMAP, gut friendly, gluten-free and absolutely delicious! Drizzle or dip your favorite dishes with mouth-watering flavor!  Made with tomatillos, green Anaheim chili peppers, avocado oil.

Fody Foods Chipotle BBQ Sauce, Unsweetened (340g)

$10.99

Barbecue bliss. Fody’s Chipotle BBQ Sauce is a delicious, gut-happy way to flavor chicken, pork, brisket, and more. This low FODMAP, keto-friendly BBQ Sauce is perfectly smokey and totally unsweetened..

Fody Foods Spicy Marinara Pasta Sauce (565g)

$11.99

Turn up the heat with our brand new Arrabbiata Low FODMAP Tomato Sauce. Made in Italy with fresh tomatoes, extra virgin olive oil and chili, this safe-for-IBS, FODMAP-friendly pasta sauce.