At Fody, we want you to smile inside and out. That’s why we’re dedicated to creating a world of delicious, gut-friendly, low FODMAP foods so you can eat life to the fullest.


With Fody's low FODMAP foods, it's easy to follow a Low FODMAP diet to treat your irritable bowel syndrome! Living symptom-free has never been easier and more delicious with our line of Low FODMAP snacks, sauces, and kitchen staples.

 

Showing 1 - 27 of 27 results

  • Fody Foods Low FODMAP Taco Sauce (240g)

    $11.99

    This Taco Sauce is Low FODMAP, gut friendly, gluten-free and absolutely delicious! Drizzle or dip your favorite dishes with mouth-watering flavour!  Made with tomatillos, green Anaheim chili peppers, avocado oil.

  • Fody Foods Low FODMAP Mild Salsa (450g)

    $10.99 BACK SOON

    Ole! Never miss another Taco Tuesday. Low FODMAP nachos are now a reality with our delicious, brightly flavored Low FODMAP Salsa. Fiesta time! One serving of this product has been tested and.

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    $10.99 BACK SOON

    Fody Foods Low FODMAP Mild Salsa (450g)

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  • Fody Foods Low FODMAP Taco Seasoning (115g)

    $15.99 BACK SOON

    Spice up Taco Night with this bold blend of chili pepper, paprika and spices! This Low FODMAP seasoning blend is formulated without onion, garlic, gluten, and lactose. Spice it up, the.

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    $15.99 BACK SOON

    Fody Foods Low FODMAP Taco Seasoning (115g)

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  • Fody Foods Low FODMAP Teriyaki Sauce & Marinade (240g)

    $11.99

    This Low FODMAP Teriyaki Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, toasted sesame oil,.

  • Fody Foods Low FODMAP Caesar Salad Dressing (240g)

    $12.99

    Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP Caesar salad dressing features extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar.

  • Fody Foods Original BBQ Sauce (340g)

    $10.99

    Barbecue bliss! Marinate, glaze, and barbecue your chicken and meats with this smooth Low FODMAP BBQ Sauce. Prepared with the ideal amount of sweetness, this Low FODMAP BBQ sauce will.

  • Fody Foods Low FODMAP Korean BBQ Sauce & Marinade (255g)

    $12.99

    This Korean BBQ Sauce & Marinade is Low FODMAP, gut friendly, gluten-free and absolutely delicious.  Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, red miso,.

  • Fody Foods Low FODMAP Medium Salsa (450g)

    $10.99

    Ole! Never miss another Taco Tuesday. Authentic Low FODMAP nachos are now a reality with our delicious, brightly-flavored Low FODMAP Medium Salsa. We're spicing it up a notch with this medium-heat.

  • Fody Foods Low FODMAP Sesame Ginger Sauce & Marinade (240g)

    $11.99

    This Low FODMAP Sesame Ginger Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with sesame, avocado oil,.

  • Fody Foods Low FODMAP Maple Dijon Salad Dressing (240g)

    $12.99

    Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP salad dressing formulas feature extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar (among.

  • Fody Foods Low FODMAP Ketchup (475g)

    $10.99

    Ketchup lovers, rejoice! We’ve combined ripe tomatoes with the perfect blend of spices for a rich, tasty, low FODMAP ketchup. Enjoy our FODY ketchup without garlic or onions on all of your.

  • Fody Foods Low FODMAP Steak Seasoning (110g)

    $15.99 BACK SOON

    Sprinkle this savory blend of sea salt and spices liberally over your favorite cut of meat, and fire up the grill! Our Low FODMAP steak seasoning spice is made without onion, garlic,.

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    $15.99 BACK SOON

    Fody Foods Low FODMAP Steak Seasoning (110g)

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  • Fody Foods Low FODMAP Green Enchilada Sauce (240g)

    $11.99

    This Enchilada Sauce is Low FODMAP, gut friendly, gluten-free and absolutely delicious! Drizzle or dip your favorite dishes with mouth-watering flavor!  Made with tomatillos, green Anaheim chili peppers, avocado oil.

  • Fody Foods Low FODMAP Tomato & Basil Pasta Sauce (565g)

    $10.99 LIMITED SUPPLY

    This buonissimo Low FODMAP Tomato & Basil Sauce is fresh from Italy, the homeland of pasta. Made with simple ingredients such as chopped tomatoes, extra virgin olive oil and basil,.

  • Fody Foods Low FODMAP Low FODMAP French Salad Dressing (240g)

    $11.99 BACK SOON

    Dress up any meal with mouthwatering flavor. Our Low FODMAP French salad dressings feature extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar (among other.

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    $11.99 BACK SOON

    Fody Foods Low FODMAP Low FODMAP French Salad Dressing (240g)

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  • Fody Foods Low FODMAP Maple BBQ Sauce (326g)

    $10.99

    Barbecue bliss.Fody’s Maple BBQ Sauce is a delicious, gut-happy way to flavor chicken, pork, brisket, and more. This low FODMAP BBQ Sauce is naturally sweetened with maple syrup and coconut.

  • Fody Foods Low FODMAP Lemon & Herb Seasoning (65g)

    $15.99 BACK SOON

    A zesty combination of rosemary, thyme, sage and lemon that brightens the flavor of seafood and meat. Our Low FODMAP seasoning is formulated without onion, garlic, gluten, and lactose. Spice it up, the.

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    $15.99 BACK SOON

    Fody Foods Low FODMAP Lemon & Herb Seasoning (65g)

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  • Fody Foods Low FODMAP Arrabbiata Pasta Sauce (565g)

    $10.99

    Turn up the heat with our brand new Arrabbiata Low FODMAP Tomato Sauce. Made in Italy with fresh tomatoes, extra virgin olive oil and chili, this safe-for-IBS, FODMAP-friendly pasta sauce.

  • Fody Foods Low FODMAP Garden Herb Salad Dressing (240g)

    $11.99 BACK SOON

    Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP garden herb salad dressing features extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane.

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    $11.99 BACK SOON

    Fody Foods Low FODMAP Garden Herb Salad Dressing (240g)

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  • Fody Foods Low FODMAP Chipotle BBQ Sauce, Unsweetened (340g)

    $10.99

    Barbecue bliss. Fody’s Chipotle BBQ Sauce is a delicious, gut-happy way to flavor chicken, pork, brisket, and more. This low FODMAP, keto-friendly BBQ Sauce is perfectly smokey and totally unsweetened..

  • Fody Foods Low FODMAP Marinara Pasta Sauce (565g)

    $10.99

    The buonissimo Low FODMAP Marinara Pasta Sauce fresh from Italy, the homeland of pasta! Made with simple ingredients such as chopped tomatoes, extra virgin olive oil, carrots, celery and basil,.

  • SALE!
    Fody Foods Low FODMAP Dark Chocolate Nuts & Sea Salt Bars (40g) Fody Foods Low FODMAP Dark Chocolate Nuts & Sea Salt Bars (40g)

    Fody Foods Low FODMAP Dark Chocolate Nuts & Sea Salt Bars (40g)

    $4.99 $25.99 BACK SOON

    These low FODMAP snack bars are dang good! Avoid those midday stomach growls and cravings by keeping one of these satisfying Low FODMAP dark chocolate sea salt bars in your pocket. These low.

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    $4.99 $25.99 BACK SOON

    Fody Foods Low FODMAP Dark Chocolate Nuts & Sea Salt Bars (40g)

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  • SALE!
    FodShop's Saucy Essentials Pack (2kg) FodShop's Saucy Essentials Pack (2kg)

    FodShop's Saucy Essentials Pack (2kg)

    $49.99 $56.50

    Do you love flavourful sauces, but spend 2 hours in the condiments aisle of the supermarket looking for onion & garlic in everything you pick off the shelves? Gone are.

  • Fody Foods Low FODMAP Blueberry Almond Snack Bars (40g)

    $4.99 BACK SOON

    We've got only the berry best low FODMAP snacks for your tummy. Avoid those midday stomach growls and cravings by keeping one of these satisfying Low FODMAP blueberry almond bars in your.

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    $4.99 BACK SOON

    Fody Foods Low FODMAP Blueberry Almond Snack Bars (40g)

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  • SALE!
    Fody Foods Low FODMAP Almond Coconut Bars (40g) Fody Foods Low FODMAP Almond Coconut Bars (40g)

    Fody Foods Low FODMAP Almond Coconut Bars (40g)

    $4.99 $25.99 BACK SOON

    We've gone a lil' nutty with these crunchy and delicious low FODMAP snack bars! Avoid those midday stomach growls and cravings by keeping one of these satisfying Low FODMAP bars in your.

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    $4.99 $25.99 BACK SOON

    Fody Foods Low FODMAP Almond Coconut Bars (40g)

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  • SALE!
    Low FODMAP Salad Topper Value Pack (1.7kg) Low FODMAP Salad Topper Value Pack (1.7kg)

    Low FODMAP Salad Topper Value Pack (1.7kg)

    $44.99 $49.99

    Do you love a colourful, flavourful salad with lots of salad dressing? When starting the low FODMAP diet, you'll quickly find that pretty much all salad dressings on supermarket shelves.

  • SALE!
    The Fody Foods Flavour Favourites (2.2kg) The Fody Foods Flavour Favourites (2.2kg)

    The Fody Foods Flavour Favourites (2.2kg)

    $74.99 $81.95 BACK SOON

    Whether you're topping tacos, salads, meats n' more, these Fody Foods favourites are every FodShopper's galore! You can cook & prepare ANYTHING under the sun with this versatile bunch; handy to have.

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    $74.99 $81.95 BACK SOON

    The Fody Foods Flavour Favourites (2.2kg)

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