In 2019 we decided it was time to share our spices and rubs with the world.  Our goal is simple, to bring flavour back to people on a Low FODMAP diet, giving you healthy, flavourful food once again.  All of our Low FODMAP products go through extensive real world testing in both competitive and non-competitive arenas.  Our products are Low FODMAP certified and we will continue to add products as they are developed to expand on the choices for those on the Low FODMAP diet.

We have added a recipes section to our web site to share some of the recipes we have developed using our Low FODMAP products as well as other recipes we felt should be shared to help bring flavour back to those on the Low FODMAP diet.

Showing 1 - 29 of 29 results

Smoke N' Sanity Taco Seasoning (100g)

$15.95

Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

Smoke N' Sanity Essence of Garlic Salt (114g)

$15.95

Essence of Garlic Salt is an amazing garlic flavored salt without the typical gastrointestinal triggers associated with garlic. You can finally have the taste of garlic BACK in a low.

Smoke N' Sanity Essence of Onion Salt (100g)

$15.95

Essence of Onion Salt is an amazing onion flavored salt without the typical gastrointestinal triggers associated with onion. You can finally have the taste of onion BACK in a low.

Smoke N' Sanity Taco Seasoning - Large Size (220g)

$24.95

Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

Smoke N' Sanity Triple S All Purpose Seasoning (100g)

$15.95

Triple S All Purpose seasoning gets its name from the flavor profile it presents - first you will experience the sweetness, then a few seconds later the saltiness arrives, and finally.

Smoke N' Sanity SnS Steakhouse (185g)

$15.95

SnS Steakhouse is our tribute to our favorite Chicago Steakhouse.  This seasoning is made for Beef! It is a complex blend of salt, pepper, the Smoke N' Sanity 'Essence' products.

Smoke N' Sanity Supper Club Ranch (156g)

$15.95

Almost everyone is familiar with ranch seasoning.  It has been around for many, many years.  The SnS team had so many requests to make a Low FODMAP Certified ranch seasoning they.

Smoke N' Sanity Lemon Pepper (130g)

$15.95

 Lemon Pepper will add a zest of citrus to any meal! Lemon pepper is a blend of lemon, pepper, our Essence of Garlic and Onion Salts, along with just a.

Smoke N' Sanity Garlic Parmesan (100g)

$15.95

A perfect blend of Smoke N' Sanity's Essence of Garlic Salt with parmesan cheese and butter flavor giving you cheesy, garlicy, buttery flavour. Perfect for pasta, toast, fish, chicken, pork,.

SALE!
The Low FODMAP Taco Kit (1kg) The Low FODMAP Taco Kit (1kg)

The Low FODMAP Taco Kit (1kg)

$37.99 $42.92 BACK SOON

Do Taco Night right, every night! Now you can eat Mexican food like a 'normal' person again, thanks to this Maxi Mexi mega kit! This pack of low FODMAP staples.

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$37.99 $42.92 BACK SOON

The Low FODMAP Taco Kit (1kg)

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Smoke N' Sanity Cajun Creole (115g)

$15.95

Smoke N' Sanity have combined the Essence of Garlic and Essence of Onion Salts as a base and added in the typical cajun and creole flavors to create SnS Cajun.

SALE!
The LoFo Smoko Seasoning Pack (1.3kg) - Top Seller! The LoFo Smoko Seasoning Pack (1.3kg) - Top Seller!

The LoFo Smoko Seasoning Pack (1.3kg) - Top Seller!

$99.99 $127.60

 Our low FODMAP Smoke N' Sanity top seasoning picks are the best seasoning sellers at FodShop.. and there's more than one good reason for it! Smoke N' Sanity are ace.

Smoke N' Sanity Sweet Maple Dust (130g)

$15.95

A savoury blend of sweet maple and chili flavours perfectly balanced to be a great seasoning. This works best where a sweeter flavour profile is desired.  Great on on chicken, pork,.

Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt

$15.95

SPG is traditionally just a blend of Salt, Pepper, and Garlic. This version of SPG is a rich, buttery, savory blend of salt, pepper, and Smoke N' Sanity's Essence of Garlic Salt..

Smoke N' Sanity Teriyaki Seasoning (133.2g)

$15.95

Combining the traditional teriyaki ingredients of soy, ginger, and other flavours with our Essence products we have created a terrific teriyaki you will love in an easy-to-use seasoning! Now you.

Smoke N' Sanity Garlic Parmesan - Large Size (227g)

$24.95 BACK SOON

A perfect blend of Smoke N' Sanity's Essence of Garlic Salt with parmesan cheese and butter flavor giving you cheesy, garlicy, buttery flavour. Perfect for pasta, toast, fish, chicken, pork,.

Enter your email here to be notified when back in stock👇

$24.95 BACK SOON

Smoke N' Sanity Garlic Parmesan - Large Size (227g)

Enter your email here to be notified when back in stock👇

Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g)

$24.95

Triple S All Purpose seasoning gets its name from the flavor profile it presents - first you will experience the sweetness, then a few seconds later the saltiness arrives, and finally.

Smoke N' Sanity Cajun Creole - Large Size (250g)

$24.95

 Smoke N' Sanity have combined the Essence of Garlic and Essence of Onion Salts as a base and added in the typical cajun and creole flavors to create SnS Cajun.

Smoke N' Sanity SPG (Salt, Pepper, Essence of Garlic Salt) - Large Size (255g)

$24.95

SPG is traditionally just a blend of Salt, Pepper, and Garlic. This version of SPG is a rich, buttery, savory blend of salt, pepper, and Smoke N' Sanity's Essence of Garlic Salt..

Smoke N' Sanity Supper Club Ranch - Large Size (255g)

$24.95

Almost everyone is familiar with ranch seasoning.  It has been around for many, many years.  The SnS team had so many requests to make a Low FODMAP Certified ranch seasoning they.

Smoke N' Sanity Sweet Maple Dust - Large Size (285g)

$24.95

A savoury blend of sweet maple and chili flavours perfectly balanced to be a great seasoning. This works best where a sweeter flavour profile is desired.  Great on on chicken, pork,.