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Smoke N' Sanity

Smoke N' Sanity's Low FODMAP Certified Range of Seasonings & Spice Mixes Are Available In Australia At Your One Stop FodShop!

One goal: to bring flavour back to people on a Low FODMAP diet, giving you healthy, flavourful food once again. 

All Smoke N' Sanity products are Low FODMAP certified and offer a huge range of delectable flavours from various parts of the world.

All brought to your kitchen table without the bloat. 

Use our tag filtering system to meet more specific nutritional & dietary needs

Smoke N' Sanity's Low FODMAP Certified Range of Seasonings & Spice Mixes Are Available In Australia At Your One Stop FodShop!

One goal: to bring flavour back to people on a Low FODMAP diet, giving you healthy, flavourful food once again. 

All Smoke N' Sanity products are Low FODMAP certified and offer a huge range of delectable flavours from various parts of the world.

All brought to your kitchen table without the bloat. 

Showing 1 - 35 of 47 results

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Smoke N' Sanity Taco Seasoning (100g) Smoke N' Sanity Taco Seasoning (100g)

Smoke N' Sanity Taco Seasoning (100g)

$16.95

Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

$16.95

Smoke N' Sanity Taco Seasoning (100g)
Smoke N' Sanity Essence of Garlic Salt (114g) Smoke N' Sanity Essence of Garlic Salt (114g)

Smoke N' Sanity Essence of Garlic Salt (114g)

$16.95

Essence of Garlic Salt is an amazing garlic flavored salt without the typical gastrointestinal triggers associated with garlic. You can finally have the taste of garlic BACK in a low.

$16.95

Smoke N' Sanity Essence of Garlic Salt (114g)
Smoke N' Sanity Taco Seasoning - Large Size (220g) Smoke N' Sanity Taco Seasoning - Large Size (220g)

Smoke N' Sanity Taco Seasoning - Large Size (220g)

$26.95

Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

$26.95

Smoke N' Sanity Taco Seasoning - Large Size (220g)
Smoke N' Sanity Essence of Onion Salt (100g) Smoke N' Sanity Essence of Onion Salt (100g)

Smoke N' Sanity Essence of Onion Salt (100g)

$16.95

Essence of Onion Salt is an amazing onion flavored salt without the typical gastrointestinal triggers associated with onion. You can finally have the taste of onion BACK in a low.

$16.95

Smoke N' Sanity Essence of Onion Salt (100g)
Smoke N' Sanity Triple S All Purpose Seasoning (100g) Smoke N' Sanity Triple S All Purpose Seasoning (100g)

Smoke N' Sanity Triple S All Purpose Seasoning (100g)

$16.95

Triple S All Purpose seasoning gets its name from the flavor profile it presents - first you will experience the sweetness, then a few seconds later the saltiness arrives, and finally.

$16.95

Smoke N' Sanity Triple S All Purpose Seasoning (100g)
Smoke N' Sanity SnS Steakhouse (185g) Smoke N' Sanity SnS Steakhouse (185g)

Smoke N' Sanity SnS Steakhouse (185g)

$16.95

SnS Steakhouse is our tribute to our favorite Chicago Steakhouse.  This seasoning is made for Beef! It is a complex blend of salt, pepper, the Smoke N' Sanity 'Essence' products.

$16.95

Smoke N' Sanity SnS Steakhouse (185g)
Smoke N' Sanity Lemon Pepper (130g) Smoke N' Sanity Lemon Pepper (130g)

Smoke N' Sanity Lemon Pepper (130g)

$16.95

 Lemon Pepper will add a zest of citrus to any meal! Lemon pepper is a blend of lemon, pepper, our Essence of Garlic and Onion Salts, along with just a.

$16.95

Smoke N' Sanity Lemon Pepper (130g)
Smoke N' Sanity Sweet Maple Dust (130g) Smoke N' Sanity Sweet Maple Dust (130g)

Smoke N' Sanity Sweet Maple Dust (130g)

$16.95

A savoury blend of sweet maple and chili flavours perfectly balanced to be a great seasoning. This works best where a sweeter flavour profile is desired.  Great on on chicken, pork,.

$16.95

Smoke N' Sanity Sweet Maple Dust (130g)
Smoke N' Sanity Supper Club Ranch (156g) Smoke N' Sanity Supper Club Ranch (156g)

Smoke N' Sanity Supper Club Ranch (156g)

$16.95

Almost everyone is familiar with ranch seasoning.  It has been around for many, many years.  The SnS team had so many requests to make a Low FODMAP Certified ranch seasoning they.

$16.95

Smoke N' Sanity Supper Club Ranch (156g)
Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g) Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g)

Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g)

$26.95

Triple S All Purpose seasoning gets its name from the flavor profile it presents - first you will experience the sweetness, then a few seconds later the saltiness arrives, and finally.

$26.95

Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g)
Smoke N' Sanity Cajun Creole (115g) Smoke N' Sanity Cajun Creole (115g)

Smoke N' Sanity Cajun Creole (115g)

$16.95

Smoke N' Sanity have combined the Essence of Garlic and Essence of Onion Salts as a base and added in the typical cajun and creole flavors to create SnS Cajun.

$16.95

Smoke N' Sanity Cajun Creole (115g)
Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt (142g) Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt (142g)

Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt (142g)

$16.95

SPG is traditionally just a blend of Salt, Pepper, and Garlic. This version of SPG is a rich, buttery, savory blend of salt, pepper, and Smoke N' Sanity's Essence of Garlic Salt..

$16.95

Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt (142g)
Smoke N' Sanity Tikka Masala Seasoning (100g) Smoke N' Sanity Tikka Masala Seasoning (100g)

Smoke N' Sanity Tikka Masala Seasoning (100g)

$16.95

The typical Tikka Masala curry based sauce can now be replaced with Smoke N' Sanity's amazing Tikka Masala Seasoning! This allows you to enjoy the spicy and aromatic flavour with.

$16.95

Smoke N' Sanity Tikka Masala Seasoning (100g)
Smoke N' Sanity SPG (Salt, Pepper, Essence of Garlic Salt) - Large Size (255g) Smoke N' Sanity SPG (Salt, Pepper, Essence of Garlic Salt) - Large Size (255g)

Smoke N' Sanity SPG (Salt, Pepper, Essence of Garlic Salt) - Large Size (255g)

$26.95

SPG is traditionally just a blend of Salt, Pepper, and Garlic. This version of SPG is a rich, buttery, savory blend of salt, pepper, and Smoke N' Sanity's Essence of Garlic Salt..

$26.95

Smoke N' Sanity SPG (Salt, Pepper, Essence of Garlic Salt) - Large Size (255g)
NEW!
Smoke N' Sanity Mild Salsa (475ml) Smoke N' Sanity Mild Salsa (475ml)

Smoke N' Sanity Mild Salsa (475ml)

$14.95

A mild salsa full of tomatoes and peppers, with added Essence of Garlic and Essence of Onion Salts, to give you a fresh, chunky salsa that includes the garlic & onion flavours you.

$14.95

Smoke N' Sanity Mild Salsa (475ml)
Smoke N' Sanity Teriyaki Seasoning (133.2g) Smoke N' Sanity Teriyaki Seasoning (133.2g)

Smoke N' Sanity Teriyaki Seasoning (133.2g)

$16.95

Combining the traditional teriyaki ingredients of soy, ginger, and other flavours with our Essence products we have created a terrific teriyaki you will love in an easy-to-use seasoning! Now you.

$16.95

Smoke N' Sanity Teriyaki Seasoning (133.2g)
Smoke N' Sanity SnS Beyond Italian Seasoning (80g) Smoke N' Sanity SnS Beyond Italian Seasoning (80g)

Smoke N' Sanity SnS Beyond Italian Seasoning (80g)

$16.95

SnS Beyond Italian Seasoning is going to take your cooking to a whole new level that is extremely easy and tastes homemade just like Mum used to do!  You can add SnS Beyond Italian Seasoning.

$16.95

Smoke N' Sanity SnS Beyond Italian Seasoning (80g)
Smoke N' Sanity Everything Bagel Seasoning (100g) Smoke N' Sanity Everything Bagel Seasoning (100g)

Smoke N' Sanity Everything Bagel Seasoning (100g)

$15.95

SnS Everything Bagel is the seasoning blend you didn't know you were missing.  We made our take on this popular seasoning blend and made it Low FODMAP!  This seasoning goes.

$15.95

Smoke N' Sanity Everything Bagel Seasoning (100g)
Smoke N' Sanity Sweet Maple Dust - Large Size (285g) Smoke N' Sanity Sweet Maple Dust - Large Size (285g)

Smoke N' Sanity Sweet Maple Dust - Large Size (285g)

$26.95

A savoury blend of sweet maple and chili flavours perfectly balanced to be a great seasoning. This works best where a sweeter flavour profile is desired.  Great on on chicken, pork,.

$26.95

Smoke N' Sanity Sweet Maple Dust - Large Size (285g)
NEW!
Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml) Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml)

Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml)

$15.95

For this BBQ sauce, the Smoke N' team we combined a little sweet, a little heat, and a splash of vinegar to create this award winning sauce. Don't mistake this.

$15.95

Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml)
NEW!
Smoke N' Sanity Medium Salsa (475ml) Smoke N' Sanity Medium Salsa (475ml)

Smoke N' Sanity Medium Salsa (475ml)

$14.95

A medium salsa full of tomatoes and peppers with added Essence of Garlic and Essence of Onion Salts, to give you a fresh, chunky salsa that includes the garlic & onion flavors you.

$14.95

Smoke N' Sanity Medium Salsa (475ml)
NEW!
Smoke N' Sanity SnS Buffalo Marinade (165g) Smoke N' Sanity SnS Buffalo Marinade (165g)

Smoke N' Sanity SnS Buffalo Marinade (165g)

$24.95

This new product line will change the way you use sauces.  SnS Buffalo Marinade is different to the typical ready-made sauce. This marinade starts out as a dry seasoning, allowing you to.

$24.95

Smoke N' Sanity SnS Buffalo Marinade (165g)
NEW!
Smoke N' Sanity SnS Fajita Marinade (221g) Smoke N' Sanity SnS Fajita Marinade (221g)

Smoke N' Sanity SnS Fajita Marinade (221g)

$26.95

Discover bold, unique flavors with SnS Fajita Marinade. Create extraordinary culinary creations with the robust chili powder, smoky paprika, sharp chipotle chili powder, earthy cumin, and aromatic oregano flavors. Enjoy.

$26.95

Smoke N' Sanity SnS Fajita Marinade (221g)
Smoke N' Sanity Jerk Seasoning (115g) Smoke N' Sanity Jerk Seasoning (115g)

Smoke N' Sanity Jerk Seasoning (115g)

$16.95

Take your taste buds on a Caribbean vacation with this all NEW Jerk Seasoning! Pair with grilled shrimp or chicken for a tasty, wholesome meal with flavours you never knew.

$16.95

Smoke N' Sanity Jerk Seasoning (115g)
NEW!
Smoke N' Sanity Chilli Seasoning (200g) Smoke N' Sanity Chilli Seasoning (200g)

Smoke N' Sanity Chilli Seasoning (200g)

$24.95

This seasoning is amazing! Use it to quickly create an amazing chili that tastes like it has been simmering for hours!  Seriously, it tastes like it has been cooking all day when.

$24.95

Smoke N' Sanity Chilli Seasoning (200g)
Smoke N' Sanity Supper Club Ranch - Large Size (255g) Smoke N' Sanity Supper Club Ranch - Large Size (255g)

Smoke N' Sanity Supper Club Ranch - Large Size (255g)

$26.95

Almost everyone is familiar with ranch seasoning.  It has been around for many, many years.  The SnS team had so many requests to make a Low FODMAP Certified ranch seasoning they.

$26.95

Smoke N' Sanity Supper Club Ranch - Large Size (255g)
NEW!
Smoke N' Sanity SnS Thai Marinade (200g) Smoke N' Sanity SnS Thai Marinade (200g)

Smoke N' Sanity SnS Thai Marinade (200g)

$24.95

Experience the thrill of perfectly-balanced Thai flavours with SnS Thai Marinade!  A unique blend of spicy, sweet, and zesty flavors will revolutionize the way you enjoy sauces. Ready-made sauces can't.

$24.95

Smoke N' Sanity SnS Thai Marinade (200g)
NEW!
Smoke N' Sanity SnS Ketchup (354ml) Smoke N' Sanity SnS Ketchup (354ml)

Smoke N' Sanity SnS Ketchup (354ml)

$14.95

Introducing SnS Ketchup! Now you can have a full flavoured Ketchup in a Monash Certified Low FODMAP version.  This ketchup was originally created as a base to make the award-winning BBQ sauces.

$14.95

Smoke N' Sanity SnS Ketchup (354ml)
Smoke N' Sanity SnS Greek Seasoning (114g) Smoke N' Sanity SnS Greek Seasoning (114g)

Smoke N' Sanity SnS Greek Seasoning (114g)

$16.95

  This low FODMAP Greek Seasoning provides a sophisticated Mediterranean flavour to elevate your dishes to new heights.  A delightful blend of herbs and spices is specifically crafted for those following.

$16.95

Smoke N' Sanity SnS Greek Seasoning (114g)
Smoke N' Sanity SnS Smokehouse Seasoning (170g) Smoke N' Sanity SnS Smokehouse Seasoning (170g)

Smoke N' Sanity SnS Smokehouse Seasoning (170g)

$16.95

  Imagine your go-to beef dishes - from scrumptious steaks to luscious burgers, succulent roasts to savory ribs - and envision them infused with full-bodied flavour upon contact with SnS.

$16.95

Smoke N' Sanity SnS Smokehouse Seasoning (170g)
Smoke N' Sanity SnS Golden Hive BBQ Sauce (340g) Smoke N' Sanity SnS Golden Hive BBQ Sauce (340g)

Smoke N' Sanity SnS Golden Hive BBQ Sauce (340g)

$14.95

Introducing SnS Golden Hive BBQ Sauce – a luxurious honey-flavoured BBQ sauce that will tantalize your palate and make every BBQ an extraordinary experience! With its delicate honey taste, this.

$14.95

Smoke N' Sanity SnS Golden Hive BBQ Sauce (340g)
NEW!
Smoke N' Sanity SnS Green Chili Marinade (255g) Smoke N' Sanity SnS Green Chili Marinade (255g)

Smoke N' Sanity SnS Green Chili Marinade (255g)

$26.95

Unlock a bold new level of heat and flavor with SnS Green Chili Marinade.  This exquisite blend of hatch chilies, jalapenos, guajillos, and cayenne peppers combine with cumin and oregano,.

$26.95

Smoke N' Sanity SnS Green Chili Marinade (255g)
SALE!
The Smoke N' Sanity Americano Pack (350g) The Smoke N' Sanity Americano Pack (350g)

The Smoke N' Sanity Americano Pack (350g)

$45.95 $47.85

Looking for flavours from the USA? Take your taste buds on vacation, with this incredible Americano flavour pack! Boasting some of the most popular traditional palettes of the American continent, there's.

$45.95 $47.85

The Smoke N' Sanity Americano Pack (350g)
NEW!
Smoke N' Sanity SnS Orange Ginger Marinade (200g) Smoke N' Sanity SnS Orange Ginger Marinade (200g)

Smoke N' Sanity SnS Orange Ginger Marinade (200g)

$24.95

Discover SnS Orange Ginger Marinade – a unique blend of zesty orange, spicy ginger, and savory soy that will take your dishes to the next level. Unlike other ready-made sauces,.

$24.95

Smoke N' Sanity SnS Orange Ginger Marinade (200g)
Smoke N' Sanity Beef Flavoured Base (285g) Smoke N' Sanity Beef Flavoured Base (285g)

Smoke N' Sanity Beef Flavoured Base (285g)

$19.95

Low FODMAP Certifed Beef Flavoured Base is here! This is also gluten free, msg free, and vegetarian!  You read that right, it is vegetarian.  Smoke N' Sanity's savoury new Beef.

$19.95

Smoke N' Sanity Beef Flavoured Base (285g)
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