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Smoke N' Sanity

In 2019 we decided it was time to share our spices and rubs with the world.  Our goal is simple, to bring flavour back to people on a Low FODMAP diet, giving you healthy, flavourful food once again.  All of our Low FODMAP products go through extensive real world testing in both competitive and non-competitive arenas.  Our products are Low FODMAP certified and we will continue to add products as they are developed to expand on the choices for those on the Low FODMAP diet.

We have added a recipes section to our web site to share some of the recipes we have developed using our Low FODMAP products as well as other recipes we felt should be shared to help bring flavour back to those on the Low FODMAP diet.

Use our tag filtering system to meet more specific nutritional & dietary needs

In 2019 we decided it was time to share our spices and rubs with the world.  Our goal is simple, to bring flavour back to people on a Low FODMAP diet, giving you healthy, flavourful food once again.  All of our Low FODMAP products go through extensive real world testing in both competitive and non-competitive arenas.  Our products are Low FODMAP certified and we will continue to add products as they are developed to expand on the choices for those on the Low FODMAP diet.

We have added a recipes section to our web site to share some of the recipes we have developed using our Low FODMAP products as well as other recipes we felt should be shared to help bring flavour back to those on the Low FODMAP diet.

Showing 1 - 31 of 31 results

Smoke N' Sanity Cajun Creole (115g) Smoke N' Sanity Cajun Creole (115g)

Smoke N' Sanity Cajun Creole (115g)

$15.95 LIMITED SUPPLY

Smoke N' Sanity have combined the Essence of Garlic and Essence of Onion Salts as a base and added in the typical cajun and creole flavors to create SnS Cajun.

$15.95 LIMITED SUPPLY

Smoke N' Sanity Cajun Creole (115g)
Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g) Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g)

Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g)

$24.95

Triple S All Purpose seasoning gets its name from the flavor profile it presents - first you will experience the sweetness, then a few seconds later the saltiness arrives, and finally.

$24.95

Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g)
Smoke N' Sanity Jerk Seasoning (115g) Smoke N' Sanity Jerk Seasoning (115g)

Smoke N' Sanity Jerk Seasoning (115g)

$15.95

Take your taste buds on a Caribbean vacation with this all NEW Jerk Seasoning! Pair with grilled shrimp or chicken for a tasty, wholesome meal with flavours you never knew.

$15.95

Smoke N' Sanity Jerk Seasoning (115g)
NEW!
Smoke N' Sanity SnS Beyond Italian Seasoning (80g) Smoke N' Sanity SnS Beyond Italian Seasoning (80g)

Smoke N' Sanity SnS Beyond Italian Seasoning (80g)

$15.95

SnS Beyond Italian Seasoning is going to take your cooking to a whole new level that is extremely easy and tastes homemade just like Mum used to do!  You can add SnS Beyond Italian Seasoning.

$15.95

Smoke N' Sanity SnS Beyond Italian Seasoning (80g)
Smoke N' Sanity Taco Seasoning (100g) Smoke N' Sanity Taco Seasoning (100g)

Smoke N' Sanity Taco Seasoning (100g)

$15.95 BACK SOON

Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

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$15.95 BACK SOON

Smoke N' Sanity Taco Seasoning (100g)

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Smoke N' Sanity Essence of Garlic Salt (114g) Smoke N' Sanity Essence of Garlic Salt (114g)

Smoke N' Sanity Essence of Garlic Salt (114g)

$15.95 BACK SOON

Essence of Garlic Salt is an amazing garlic flavored salt without the typical gastrointestinal triggers associated with garlic. You can finally have the taste of garlic BACK in a low.

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$15.95 BACK SOON

Smoke N' Sanity Essence of Garlic Salt (114g)

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Smoke N' Sanity Essence of Onion Salt (100g) Smoke N' Sanity Essence of Onion Salt (100g)

Smoke N' Sanity Essence of Onion Salt (100g)

$15.95 BACK SOON

Essence of Onion Salt is an amazing onion flavored salt without the typical gastrointestinal triggers associated with onion. You can finally have the taste of onion BACK in a low.

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$15.95 BACK SOON

Smoke N' Sanity Essence of Onion Salt (100g)

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Smoke N' Sanity Taco Seasoning - Large Size (220g) Smoke N' Sanity Taco Seasoning - Large Size (220g)

Smoke N' Sanity Taco Seasoning - Large Size (220g)

$24.95 BACK SOON

Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

Enter your email here to be notified when back in stock👇

$24.95 BACK SOON

Smoke N' Sanity Taco Seasoning - Large Size (220g)

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Smoke N' Sanity Triple S All Purpose Seasoning (100g) Smoke N' Sanity Triple S All Purpose Seasoning (100g)

Smoke N' Sanity Triple S All Purpose Seasoning (100g)

$15.95 BACK SOON

Triple S All Purpose seasoning gets its name from the flavor profile it presents - first you will experience the sweetness, then a few seconds later the saltiness arrives, and finally.

Enter your email here to be notified when back in stock👇

$15.95 BACK SOON

Smoke N' Sanity Triple S All Purpose Seasoning (100g)

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Smoke N' Sanity SnS Steakhouse (185g) Smoke N' Sanity SnS Steakhouse (185g)

Smoke N' Sanity SnS Steakhouse (185g)

$15.95 BACK SOON

SnS Steakhouse is our tribute to our favorite Chicago Steakhouse.  This seasoning is made for Beef! It is a complex blend of salt, pepper, the Smoke N' Sanity 'Essence' products.

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$15.95 BACK SOON

Smoke N' Sanity SnS Steakhouse (185g)

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Smoke N' Sanity Lemon Pepper (130g) Smoke N' Sanity Lemon Pepper (130g)

Smoke N' Sanity Lemon Pepper (130g)

$15.95 BACK SOON

 Lemon Pepper will add a zest of citrus to any meal! Lemon pepper is a blend of lemon, pepper, our Essence of Garlic and Onion Salts, along with just a.

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$15.95 BACK SOON

Smoke N' Sanity Lemon Pepper (130g)

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Smoke N' Sanity Supper Club Ranch (156g) Smoke N' Sanity Supper Club Ranch (156g)

Smoke N' Sanity Supper Club Ranch (156g)

$15.95 BACK SOON

Almost everyone is familiar with ranch seasoning.  It has been around for many, many years.  The SnS team had so many requests to make a Low FODMAP Certified ranch seasoning they.

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$15.95 BACK SOON

Smoke N' Sanity Supper Club Ranch (156g)

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Smoke N' Sanity Sweet Maple Dust (130g) Smoke N' Sanity Sweet Maple Dust (130g)

Smoke N' Sanity Sweet Maple Dust (130g)

$15.95 BACK SOON

A savoury blend of sweet maple and chili flavours perfectly balanced to be a great seasoning. This works best where a sweeter flavour profile is desired.  Great on on chicken, pork,.

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$15.95 BACK SOON

Smoke N' Sanity Sweet Maple Dust (130g)

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