In 2019 we decided it was time to share our spices and rubs with the world.  Our goal is simple, to bring flavour back to people on a Low FODMAP diet, giving you healthy, flavourful food once again.  All of our Low FODMAP products go through extensive real world testing in both competitive and non-competitive arenas.  Our products are Low FODMAP certified and we will continue to add products as they are developed to expand on the choices for those on the Low FODMAP diet.

We have added a recipes section to our web site to share some of the recipes we have developed using our Low FODMAP products as well as other recipes we felt should be shared to help bring flavour back to those on the Low FODMAP diet.

Showing 1 - 7 of 7 results

  • NEW!
    Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt

    Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt

    $15.95 BACK SOON

    SPG is traditionally just a blend of Salt, Pepper, and Garlic. This version of SPG is a rich, buttery, savory blend of salt, pepper, and Smoke N' Sanity's Essence of Garlic Salt..

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    $15.95 BACK SOON

    Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt

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  • NEW!
    Smoke N' Sanity Essence of Garlic Salt (114g) Smoke N' Sanity Essence of Garlic Salt (114g)

    Smoke N' Sanity Essence of Garlic Salt (114g)

    $15.95 BACK SOON

    Essence of Garlic Salt is an amazing garlic flavored salt without the typical gastrointestinal triggers associated with garlic. You can finally have the taste of garlic BACK in a low.

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    $15.95 BACK SOON

    Smoke N' Sanity Essence of Garlic Salt (114g)

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  • NEW!
    Smoke N' Sanity Essence of Onion Salt (100g) Smoke N' Sanity Essence of Onion Salt (100g)

    Smoke N' Sanity Essence of Onion Salt (100g)

    $15.95 BACK SOON

    Essence of Onion Salt is an amazing onion flavored salt without the typical gastrointestinal triggers associated with onion. You can finally have the taste of onion BACK in a low.

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    $15.95 BACK SOON

    Smoke N' Sanity Essence of Onion Salt (100g)

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  • NEW!
    Smoke N' Sanity Garlic Parmesan (100g) Smoke N' Sanity Garlic Parmesan (100g)

    Smoke N' Sanity Garlic Parmesan (100g)

    $15.95 BACK SOON

    A perfect blend of Smoke N' Sanity's Essence of Garlic Salt with parmesan cheese and butter flavor giving you cheesy, garlicy, buttery flavour. Perfect for pasta, toast, fish, chicken, pork,.

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    $15.95 BACK SOON

    Smoke N' Sanity Garlic Parmesan (100g)

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  • NEW!
    Smoke N' Sanity Triple S All Purpose Seasoning (100g) Smoke N' Sanity Triple S All Purpose Seasoning (100g)

    Smoke N' Sanity Triple S All Purpose Seasoning (100g)

    $15.95 BACK SOON

    Triple S All Purpose seasoning gets its name from the flavor profile it presents - first you will experience the sweetness, then a few seconds later the saltiness arrives, and finally.

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    $15.95 BACK SOON

    Smoke N' Sanity Triple S All Purpose Seasoning (100g)

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  • NEW!
    Smoke N' Sanity Supper Club Ranch (156g) Smoke N' Sanity Supper Club Ranch (156g)

    Smoke N' Sanity Supper Club Ranch (156g)

    $15.95 BACK SOON

    Almost everyone is familiar with ranch seasoning.  It has been around for many, many years.  The SnS team had so many requests to make a Low FODMAP Certified ranch seasoning they.

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    $15.95 BACK SOON

    Smoke N' Sanity Supper Club Ranch (156g)

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  • NEW!
    Smoke N' Sanity Taco Seasoning (100g) Smoke N' Sanity Taco Seasoning (100g)

    Smoke N' Sanity Taco Seasoning (100g)

    $15.95 BACK SOON

    Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

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    $15.95 BACK SOON

    Smoke N' Sanity Taco Seasoning (100g)

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