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Schar

Schar is number one in the world for gluten free, now they're also blazing the trail for low FODMAP, too!
Try the unprecedented variety of gluten free products, many of which are also low FODMAP, bearing the Monash University Low FODMAP Certification Trademark. Who ever knew that gluten free could taste so good?
Use our tag filtering system to meet more specific nutritional & dietary needs
Schar is number one in the world for gluten free, now they're also blazing the trail for low FODMAP, too!
Try the unprecedented variety of gluten free products, many of which are also low FODMAP, bearing the Monash University Low FODMAP Certification Trademark. Who ever knew that gluten free could taste so good?

Showing 1 - 21 of 21 results

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LOW FODMAP + Suitable for*:
AND IS:
SALE!
Schar Salinis Pretzels Snacks (60g) Schar Salinis Pretzels Snacks (60g)

Schar Salinis Pretzels Snacks (60g)

$3.51 $5.50

Everyone's favourite, this time gluten free and low FODMAP for those of us who want to enjoy our traditional favourite, minus the tummy troubles afterwards. Great for kids' lunchboxes, on-the-go,.

$3.51 $5.50

Schar Salinis Pretzels Snacks (60g)
Schar Pizza Bases (2x150g) Schar Pizza Bases (2x150g)

Schar Pizza Bases (2x150g)

$14.99 LIMITED SUPPLY

Please note, these products can arrive with a short date due to their nature, and we cannot provide a refund/exchange for a short dated product.  This gluten free low FODMAP.

$14.99 LIMITED SUPPLY

Schar Pizza Bases (2x150g)
Schar Savoiardi Sponge Biscuits (200g) Schar Savoiardi Sponge Biscuits (200g)

Schar Savoiardi Sponge Biscuits (200g)

$15.99

The delicious new Savoiardi Sponge biscuits are a real treat. Great with tea or coffee, and ideal for desserts such as trifle and tiramisu. Serving size information: A 16.5g serve.

$15.99

Schar Savoiardi Sponge Biscuits (200g)
Schar Choco Chip Cookies (100g) Schar Choco Chip Cookies (100g)

Schar Choco Chip Cookies (100g)

$5.99 LIMITED SUPPLY

Delicious crunchy cookies with choc-chips running through, what more could you possibly want? Dip n' dunk in lactose free milk, in your cuppa tea, either way it's gonna be a real treat..

$5.99 LIMITED SUPPLY

Schar Choco Chip Cookies (100g)
Schar Baguette Single Pack (175g) Schar Baguette Single Pack (175g)

Schar Baguette Single Pack (175g)

$6.99

Whether you call them a hoagie, hero, submarine, grinder, or simply a sandwich, we have the perfect vessel for it. Our super soft’n chewy baguettes are amazing in taste and.

$6.99

Schar Baguette Single Pack (175g)
Schar Ciabatta Rolls (200g) Schar Ciabatta Rolls (200g)

Schar Ciabatta Rolls (200g)

$10.99 LIMITED SUPPLY

Schar Italian-style Ciabattas are packed with ancient grains and crafted with our European recipe. Perfect for your next hot off the press panini! Serving size: This product is a Low FODMAP food.

$10.99 LIMITED SUPPLY

Schar Ciabatta Rolls (200g)
Schar Hamburger Rolls (300g) Schar Hamburger Rolls (300g)

Schar Hamburger Rolls (300g)

$11.49

This American classic is not just perfect for your next BBQ but great as dinner rolls. They are also baked with ancient grains, fortified with vitamins and minerals and a.

$11.49

Schar Hamburger Rolls (300g)
Schar Grissini Breadsticks (150g) Schar Grissini Breadsticks (150g)

Schar Grissini Breadsticks (150g)

$8.99

Crunchy gluten free & low FODMAP Italian bread sticks, perfect as a lunchtime snack or a party buffet. Dunk into your favourite low FODMAP dip, or munch on them plain,.

$8.99

Schar Grissini Breadsticks (150g)
Schar Cereal Crackers (210g) Schar Cereal Crackers (210g)

Schar Cereal Crackers (210g)

$10.49 LIMITED SUPPLY

Baked with the finest flours and full of flax and poppy seeds these crackers are light, tasty and easy to digest. Serve size: A 35g serve is low FODMAP, 6.

$10.49 LIMITED SUPPLY

Schar Cereal Crackers (210g)
Schar Panini Rolls (150g) Schar Panini Rolls (150g)

Schar Panini Rolls (150g)

$11.49 LIMITED SUPPLY

The gluten free panini for a classic Italian-style toasted sandwich. Soft and filling, these low fat, high fibre Panini rolls are perfect for a deli-style lunch, whether at work, school.

$11.49 LIMITED SUPPLY

Schar Panini Rolls (150g)
Schar Crostini Crisp Bread Rolls (150g) Schar Crostini Crisp Bread Rolls (150g)

Schar Crostini Crisp Bread Rolls (150g)

$10.99 LIMITED SUPPLY

Wonderfully crispy toasted bread with onion or garlic-infused extra virgin olive oil & herbs. Add your favourite toppings or use with starters when entertaining. Serving size: A 10g serve (1 crostini).

$10.99 LIMITED SUPPLY

Schar Crostini Crisp Bread Rolls (150g)
SALE!
The Low FODMAP & Gluten Free Garlic Bread Kit (250g) The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

$18.95 $20.98

Missing garlic bread? Get that crunchy, garlic buttery taste you've been missing with our Garlic Bread Kit! With FreeFod Garlic Replacer, you can't go wrong - just mix few teaspoons into butter.

$18.95 $20.98

The Low FODMAP & Gluten Free Garlic Bread Kit (250g)
Schar Snackers (115g) Schar Snackers (115g)

Schar Snackers (115g)

$6.99

These crackers are packed with flavour and have a satisfying crispness. Their unique octagonal shape and savory taste make them perfect for adding your favourite tummy friendly toppings or enjoying.

$6.99

Schar Snackers (115g)
Schar Salinis Sticks (75g) Schar Salinis Sticks (75g)

Schar Salinis Sticks (75g)

$5.49

Salinis Sticks are the perfect low FODMAP and gluten free snack for any occasion! These classic pretzel sticks have a delicious flavour and are made with high-quality, authentic ingredients. Share.

$5.49

Schar Salinis Sticks (75g)
Schar Salti Crackers (175g) Schar Salti Crackers (175g)

Schar Salti Crackers (175g)

$9.99

This delectable, versatile snack is perfect for any topping! With a sprinkle of sea salt, it's sure to please everyone. Enjoy with friends and family who have food intolerance in.

$9.99

Schar Salti Crackers (175g)
Schar Digestive Biscuits (150g) Schar Digestive Biscuits (150g)

Schar Digestive Biscuits (150g)

$6.99 BACK SOON

Enjoy an IBS and Coeliac friendly version of the classic digestive biscuit. Delicious and a source of fibre, the Schar Digestive Biscuit is sure to satisfy those afternoon cravings. Enjoy.

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$6.99 BACK SOON

Schar Digestive Biscuits (150g)

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Schar Maria Biscuits (125g) Schar Maria Biscuits (125g)

Schar Maria Biscuits (125g)

$6.99 BACK SOON

The perfect plain biscuit for gluten free baking! Use in your favourite slice and cheesecake recipes or simply enjoy as a snack on their own. Serving size information: Two biscuits.

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$6.99 BACK SOON

Schar Maria Biscuits (125g)

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Schar Crackers (210g) Schar Crackers (210g)

Schar Crackers (210g)

$9.99 BACK SOON

Crispbread for every occasion. These wafer-thin crackers are light, tasty and easy to digest. Serve size: A 35g serve is low FODMAP, 6 serves per 210g pack. Nutrition information: Maize starch,.

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$9.99 BACK SOON

Schar Crackers (210g)

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Schar Custard Creams (125g) Schar Custard Creams (125g)

Schar Custard Creams (125g)

$6.99 BACK SOON

A custard-filled afternoon delight. These crunchy biscuits with their cream filling will take you right back to your childhood. A traditional take on a must-have at afternoon tea. Serve size: 1 biscuit.

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$6.99 BACK SOON

Schar Custard Creams (125g)

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SALE!
The Low FODMAP Trifle Maker! (500g) The Low FODMAP Trifle Maker! (500g)

The Low FODMAP Trifle Maker! (500g)

$23.99 $26.97 BACK SOON

Wheat, dairy, gluten and lactose free trifle is now a thing of the Christmas present, thanks to FodShop! This trifle-making kit contains the staples you need to make your FODMAP.

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$23.99 $26.97 BACK SOON

The Low FODMAP Trifle Maker! (500g)

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SALE!
Schar Ciocko Sticks (150g) Schar Ciocko Sticks (150g)

Schar Ciocko Sticks (150g)

$7.99 $8.99 BACK SOON

A great afternoon snack for chocolate lovers! The only biscuit with 'Darkmilk' chocolate - a mix of dark and milk chocolate - that is still low FODMAP at the specified.

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$7.99 $8.99 BACK SOON

Schar Ciocko Sticks (150g)

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