FodShop

Delicious low FODMAP grocery foods, frozen meals, and ready-to-eat food that is either low FODMAP by ingredient based on expert nutritional assessment, or certified low FODMAP by either Monash University's Low FODMAP Certification program or The FODMAP Friendly Food Program.

Showing 1 - 25 of 598 results

Cobram Estate Roasted Onion Infused Extra Virgin Olive Oil (250ml)

Cobram Estate Roasted Onion Infused Extra Virgin Olive Oil (250ml)

Cobram Estate Roasted Onion Infused Extra Virgin Olive Oil (250ml)

Available in :

$9.99

Palate Distinctive yet delicate roast onion aromas and flavours linger on the palate. Aroma From a subtly sweet caramelised flavour to its FODMAP friendly status, this is a convenient, healthy.

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$9.99

Cobram Estate Roasted Onion Infused Extra Virgin Olive Oil (250ml)

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Regular Girl Original Powder - 30 Day Supply (180g) - Australia & NZ Only

Regular Girl Original Powder - 30 Day Supply (180g) - Australia & NZ Only

Regular Girl Original Powder - 30 Day Supply (180g) - Australia & NZ Only

Available in :

$49.99

Regular Girl is a synbiotic blend of clinically proven prebiotic fiber and probiotics that help maintain a healthy digestive balance. Just one serving of Regular Girl, and the comfort of a.

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$49.99

Regular Girl Original Powder - 30 Day Supply (180g) - Australia & NZ Only

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Foddies Tomato Salsa (350g)

Foddies Tomato Salsa (350g)

Foddies Tomato Salsa (350g)

Available in :

$9.99

The impossible has been made possible, with this flavoursome full-bodied tomato salsa from Foddies. This pantry staple condiment is paired perfectly with home-made nachos, burritos, fajitas and more. Why not.

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$9.99

Foddies Tomato Salsa (350g)

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Regular Girl On The Go - 30 On-The-Go Packets (180g) - Australia & NZ Only

Regular Girl On The Go - 30 On-The-Go Packets (180g) - Australia & NZ Only

Regular Girl On The Go - 30 On-The-Go Packets (180g) - Australia & NZ Only

Available in :

$53.99

Regular Girl is a synbiotic blend of clinically proven prebiotic fiber and probiotics that help maintain a healthy digestive balance. Just one serving of Regular Girl, and the comfort of a.

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$53.99

Regular Girl On The Go - 30 On-The-Go Packets (180g) - Australia & NZ Only

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NOGO Sweet Chilli Sauce (250ml)

NOGO Sweet Chilli Sauce (250ml)

NOGO Sweet Chilli Sauce (250ml)

Available in :

$10.50

Sweet, sour, spicy and salty. Another pantry staple for your cupboard! A delicious condiment to use as a dipping sauce for spring rolls, rice paper rolls, and BBQ skewered meats & veg. .

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$10.50

NOGO Sweet Chilli Sauce (250ml)

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Tomorrow's Nutrition Sunfiber (210g) - Australia & NZ Only

Tomorrow's Nutrition Sunfiber (210g) - Australia & NZ Only

Tomorrow's Nutrition Sunfiber (210g) - Australia & NZ Only

Available in :

$49.99

Tomorrow’s Nutrition Sunfiber® delivers 6 grams of clinically proven, clear, grit free soluble fiber. A true regulating fiber, improves both conditions of occasional constipation and poor elimination as well as.

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$49.99

Tomorrow's Nutrition Sunfiber (210g) - Australia & NZ Only

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Simply Wize Spinach Gnocchi (500g)

Simply Wize Spinach Gnocchi (500g)

Simply Wize Spinach Gnocchi (500g)

Available in :

$6.99 SOLD OUT

Simply Wize Spinach Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The potato.

$6.99 SOLD OUT

Simply Wize Spinach Gnocchi (500g)

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Foddies Bolognese Sauce (350g)

Foddies Bolognese Sauce (350g)

Foddies Bolognese Sauce (350g)

Available in :

$9.99 LIMITED SUPPLY

A no garlic no onion and fructose friendly bolognese sauce is just what the fast-paced FODMAPper needs on a busy night. When you can't be bothered to cook from scratch,.

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$9.99 LIMITED SUPPLY

Foddies Bolognese Sauce (350g)

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NOGO Satay Sauce with Turmeric (190g)

NOGO Satay Sauce with Turmeric (190g)

NOGO Satay Sauce with Turmeric (190g)

Available in :

$12.50

Salty, crunchy, sweet and luscious. An Asian inspired sauce that you can pop on top of your favourite meat or fish. Add coconut milk or water and use in a.

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$12.50

NOGO Satay Sauce with Turmeric (190g)

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FODMAPPED Teriyaki Simmer Sauce (200g)

FODMAPPED Teriyaki Simmer Sauce (200g)

FODMAPPED Teriyaki Simmer Sauce (200g)

Available in :

$6.99

Teriyaki chicken tonight, anyone? We'll say yes please, to this no garlic no onion delicious Teriyaki sauce, made for low FODMAPpers looking for delicious home-made Japanese inspiration. Cook up some.

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$6.99

FODMAPPED Teriyaki Simmer Sauce (200g)

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Simply Wize Pumpkin Gnocchi (500g)

Simply Wize Pumpkin Gnocchi (500g)

Simply Wize Pumpkin Gnocchi (500g)

Available in :

$6.49

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

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$6.49

Simply Wize Pumpkin Gnocchi (500g)

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Simply Wize Choc'o Biscuits

Simply Wize Choc'o Biscuits

Simply Wize Choc'o Biscuits

Available in :

$6.25

You'll never believe these delicious chocolate biscuits with a soft vanilla cream filling are better than Oreo's! Fructose friendly, lactose free and low FODMAP overall per serve,good luck trying to.

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$6.25

Simply Wize Choc'o Biscuits

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Latasha's Kitchen Butter Chicken Curry Simmer Sauce (360g)

Latasha's Kitchen Butter Chicken Curry Simmer Sauce (360g)

Latasha's Kitchen Butter Chicken Curry Simmer Sauce (360g)

Available in :

$15.90

This rich, fragrant and delightfully thick curry sauce is handmade using a medley of fresh Roma tomatoes, mixed vegetables, ginger, coconut cream and blended with warming aromatic spices. It’s simple.

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$15.90

Latasha's Kitchen Butter Chicken Curry Simmer Sauce (360g)

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Poppy Smack Salty Sweet Satay Sauce (250ml)

Poppy Smack Salty Sweet Satay Sauce (250ml)

Poppy Smack Salty Sweet Satay Sauce (250ml)

Available in :

$10.99

A nutty, savoury sauce blended with the sweetness of plum hoisin that's low enough in FODMAPs per serve to tickle the taste buds without the tummy trubs! This insanely yummy.

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$10.99

Poppy Smack Salty Sweet Satay Sauce (250ml)

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SALE!

Irresistible Lollies Honeycomb Natural (150g)

Irresistible Lollies Honeycomb Natural (150g)

Irresistible Lollies Honeycomb Natural (150g)

Available in :

$4.29 ~~$4.65~~

Sometimes you crave chocolate-coated treats, and when you do, make sure you cure that craving with a low FODMAP option like these delicious choc-coated honeycomb pieces! Being the natural FODMAP friendly.

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$4.29 ~~$4.65~~

Irresistible Lollies Honeycomb Natural (150g)

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Simply Wize Basilico Pasta Sauce (500g)

Simply Wize Basilico Pasta Sauce (500g)

Simply Wize Basilico Pasta Sauce (500g)

Available in :

$6.99 SOLD OUT

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

$6.99 SOLD OUT

Simply Wize Basilico Pasta Sauce (500g)

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Simply Wize Napolitana Pasta Sauce (500g)

Simply Wize Napolitana Pasta Sauce (500g)

Simply Wize Napolitana Pasta Sauce (500g)

Available in :

$6.99 SOLD OUT

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

$6.99 SOLD OUT

Simply Wize Napolitana Pasta Sauce (500g)

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Foddies Tomato Relish (350g)

Foddies Tomato Relish (350g)

Foddies Tomato Relish (350g)

Available in :

$9.99

At last! A low FODMAP relish product without any garlic or onion. It's no longer a dream, thanks to Foddies Low FODMAP Relish. This delightfully tasty, zingy relish will delight.

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$9.99

Foddies Tomato Relish (350g)

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Leggo's FODMAP Friendly Chunky Tomato & Herb Pasta Sauce (500g)

Leggo's FODMAP Friendly Chunky Tomato & Herb Pasta Sauce (500g)

Leggo's FODMAP Friendly Chunky Tomato & Herb Pasta Sauce (500g)

Available in :

$5.99

Certified FODMAP Friendly, this classic and rich tomato sauce does not contain any onion or garlic, helping those people on a low FODMAP diet to shop & eat with confidence..

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$5.99

Leggo's FODMAP Friendly Chunky Tomato & Herb Pasta Sauce (500g)

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Eskal Gluten Free Knot Pretzels (75g)

Eskal Gluten Free Knot Pretzels (75g)

Eskal Gluten Free Knot Pretzels (75g)

Available in :

$2.95

These aren't your ordinary pretzel! Made specially to meet gluten and low FODMAP requirements for those of us with sensitive tummies, these traditional snacks have been modernly made with corn.

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$2.95

Eskal Gluten Free Knot Pretzels (75g)

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Piranha SNAPS Active Probiotic Light & Tangy Salsa (50g)

Piranha SNAPS Active Probiotic Light & Tangy Salsa (50g)

Piranha SNAPS Active Probiotic Light & Tangy Salsa (50g)

Available in :

$2.99

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought! Coming.

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$2.99

Piranha SNAPS Active Probiotic Light & Tangy Salsa (50g)

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SALE!

Irresistible Lollies Strawberries & Cream Mix (160g)

Irresistible Lollies Strawberries & Cream Mix (160g)

Irresistible Lollies Strawberries & Cream Mix (160g)

Available in :

$4.10 ~~$4.65~~ LIMITED SUPPLY

Sometimes you get a sugar craving, and when it hits, make sure it's a low FODMAP option like these delicious strawbs & cream jelly lollies! These lollies are delicious, soft,.

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$4.10 ~~$4.65~~ LIMITED SUPPLY

Irresistible Lollies Strawberries & Cream Mix (160g)

Available in :

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FodBods Peanut Butter & Choc Chunk (1 bar, 6 bars, 1 Box)

FodBods Peanut Butter & Choc Chunk (1 bar, 6 bars, 1 Box)

FodBods Peanut Butter & Choc Chunk (1 bar, 6 bars, 1 Box)

Available in :

$4.50

Made with all natural ingredients, FodBods are so delicious you won't believe they're healthy - but they are! They're high in protein, low in sugar, and a good source of unsaturated.

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$4.50

FodBods Peanut Butter & Choc Chunk (1 bar, 6 bars, 1 Box)

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