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Chang's Gluten Free Wok Ready Noodles (200g)

$3.99

Chang’s Wok-Ready noodles are convenient for quick meals.  No soaking or boiling required, just add these low FODMAP & gluten free noodles straight to a stir fry for instant perfect.

Chang's Gluten Free Tamari Oyster Sauce (150ml)

$2.99

Chang’s Oyster Sauce is a traditional sauce widely used in Cantonese cooking. Its complex flavours make it suitable for stir-fried beef, pork or chicken as well as being very tasty.

Chang's Oriental Fried Noodle Salad Dressing (280ml)

$4.99

A ready-made dressing to add to your favourite Asian salad. No Added onion or garlic so you can drizzle worry free! Serving size: A 12ml serve is low FODMAP, 23.

SALE!
Chang's Gluten Free Fried Noodles (100g) Chang's Gluten Free Fried Noodles (100g)

Chang's Gluten Free Fried Noodles (100g)

$3.65 $3.99

Chang’s introduces its Gluten Free Fried Noodle to its range so now people following a gluten-free diet can enjoy our famous Oriental Fried Noodle Salad or Chocolate Spiders. Serving size:.

Chang's Rice Vermicelli Noodles (250g)

$2.95

Rice noodles are a delicious and light alternative to wheat noodles or spaghetti.  Serve hot or cold with a stir-fry, soup or salad. Chang’s Rice Noodles are low FODMAP, wheat.

AYAM™ Seasoning Sauce (150ml)

$3.60

A deep, rich, and savoury sauce. Drizzle on eggs, add to stir fries and soups, flavour meats, or use a few drops to enhance any Asian dish. AYAM™ has banned.

Chang's Fish Sauce (150ml)

$3.99

Made from fresh anchovies, this sauce is used extensively in Thai and Vietnamese cooking to enhance the flavours. There isn't any garlic, onion or any other high FODMAP ingredients in this.

Chang's Sweet Soy Sauce (150ml)

$3.99

 A tasty sweet soy sauce to add to meals or for dipping. Serving size: A 20ml serve size is low FODMAP, 7.5 serves per 150ml bottle. Ingredients: Water, Sugar, Natural Brewed.

AYAM™ Pure Black Sesame Oil (210ml)

$5.50 LIMITED SUPPLY

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

AYAM™ Pure Sesame Oil (420ml)

$8 LIMITED SUPPLY

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

AYAM™ Organic Soy (210ml)

$5.50 LIMITED SUPPLY

Naturally fermented using organic ingredients. Use to enhance any Asian dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products. 210ml No added MSG.

Alfie's Food Co. Nut Pouch, Peanuts, Dry Roasted (250g)

$3.99

Just 100% Australian roasted peanuts. That's all! Serving size information: A 28g serve (32 nuts ) is low FODMAP, ~8 serves per 250g pack. Ingredients: 100% dry roasted Australian peanuts.

AYAM™ Light Soy (420ml)

$5.50 LIMITED SUPPLY

A reddish-brown soy sauce with a thin consistency, use to enhance any Asian dish. Commonly used as a substitute for salt, as well as for braising, marinading, steaming, or as.

AYAM™ Black Bean Soy Sauce (210ml)

$3.65 LIMITED SUPPLY

A dark but smooth soy sauce with bold hints of fermented black soybean flavour and aroma, best used for steamed fish or Asian stir fries. NON - GMO No added MSG.

AYAM™ Pure Sesame Oil (210ml)

$5.50

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

SALE!
The Low FODMAP Japanese Cooking Staple Pack (850g) The Low FODMAP Japanese Cooking Staple Pack (850g)

The Low FODMAP Japanese Cooking Staple Pack (850g)

$24.99 $27.96

Japanese cuisine is far from difficult to make at home for low FODMAPpers, with this excellent easy Japanese cooking starter pack. Make a miso eggplant, teriyaki stir fry, yakitori chicken.

AYAM™ Teriyaki Marinade & Sauce (210ml)

$3.65 BACK SOON

Mild and sweet with a slight hint of ginger, use as a marinade for meat or fish for grills, roasts, and barbecues. AYAM™ has banned genetically modified ingredients, preservatives, added.

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$3.65 BACK SOON

AYAM™ Teriyaki Marinade & Sauce (210ml)

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AYAM™ Thai Rice Noodles (200g)

$3.20 BACK SOON

A wider, flat noodle made using rice flour. Ideal for Pad Thai, stir fries, and soups. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™.

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$3.20 BACK SOON

AYAM™ Thai Rice Noodles (200g)

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AYAM™ Sweet Soy (210ml)

$3.50 BACK SOON

With a blend of thick, rich, caramel, and savoury, use to add sweetness to any Asian dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

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$3.50 BACK SOON

AYAM™ Sweet Soy (210ml)

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AYAM™ Vegetarian Oyster Sauce (210ml)

$3.65 BACK SOON

Sweet, savoury, and earthy, just like the original, but suitable for vegan diets. Use ½ cup for every 400g of vegetables at the end of cooking, over low heat. AYAM™.

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$3.65 BACK SOON

AYAM™ Vegetarian Oyster Sauce (210ml)

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