Just getting started and completely lost, overwhelmed and not sure where to begin?

It's completely normal and understandable that you feel apprehensive about the food situation.

We know. We've been there.

Let us take you by the virtual 'hand' and lead you through your low FODMAP success journey.

Our dietitian-approved starter packs contain everything you need in the kitchen to kick-start your success on the low FODMAP diet!

Everything we offer is onion & garlic free, fructose friendly, lactose free, sugar alcohol free (aka low FODMAP), tummy friendly and/or great for general gut health.

Some of our products, like our collection of fibre supplements, have clinical evidence to support their efficacy in IBS patients*.

No dietitian? No problem! Click here to find an expert near you in our Gut Health Expert Finder.
*Always remember to consult your healthcare professional before making any changes to your diet.

Showing 1 - 34 of 34 results

FreeFod Low FODMAP Garlic Replacer (72g)

$12.99

Replace 1 clove of garlic with 1 teaspoon of FreeFOD garlic replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or.

FreeFod Low FODMAP Onion Replacer (72g)

$12.99

Replace 1 medium onion with 1 teaspoon of FreeFOD onion replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid.

Tomorrow's Nutrition Sunfiber - 30 Day Supply (210g)

$49.99

Tomorrow’s Nutrition Sunfiber® delivers 6 grams of clinically proven, clear, grit free soluble fiber. A true regulating fiber, improves both conditions of occasional constipation and poor elimination as well as.

SALE!
Cobram Estate Roasted Onion Infused Extra Virgin Olive Oil (250ml) Cobram Estate Roasted Onion Infused Extra Virgin Olive Oil (250ml)

Cobram Estate Roasted Onion Infused Extra Virgin Olive Oil (250ml)

$7.99 $9.99

Palate Distinctive yet delicate roast onion aromas and flavours linger on the palate. Aroma From a subtly sweet caramelised flavour to its FODMAP friendly status, this is a convenient, healthy.

SALE!
The Onion & Garlic Replacer Pack (500g) The Onion & Garlic Replacer Pack (500g)

The Onion & Garlic Replacer Pack (500g)

$32.99 $41.96

Eliminated onion & garlic while starting on the low FODMAP diet? Or perhaps you've cut them out completely because you KNOW what the consequences will be if you do eat.

SALE!
Kfibre Kfibre

Kfibre

$15.95 $29.99

Everyone knows we need fibre in our diets for normal digestion and Kfibre packs more fibre punch than any other source out there. It’s made of of soluble and importantly.

$15.95 $29.99

Kfibre

SALE!
Cobram Estate Garlic Infused Extra Virgin Olive Oil (250ml) Cobram Estate Garlic Infused Extra Virgin Olive Oil (250ml)

Cobram Estate Garlic Infused Extra Virgin Olive Oil (250ml)

$7.99 $9.99

Palate A harmonious balance of delicate extra virgin and intense garlic-infused oils. The hint of fresh garlic brings a distinctively pungent flavour and pleasant, light aftertaste. Aroma This delicious fusion.

Regular Girl® Starter Kit - 15 Packets Per Bottle (90g)

Available in :

$39.99

Regular Girl is a synbiotic blend of clinically proven prebiotic fiber and probiotics that help maintain a healthy digestive balance. Just sprinkle one serving of Regular Girl into your favourite beverage.

SALE!
Tomorrow's Nutrition Sunfiber Double Pack - 2 Months Supply (420g) Tomorrow's Nutrition Sunfiber Double Pack - 2 Months Supply (420g)

Tomorrow's Nutrition Sunfiber Double Pack - 2 Months Supply (420g)

$89.99 $99.98

Do you use a lot of Sunfiber, or rely on it daily for IBS symptom relief, stool consistency and/or regularity? This x2 tub bulk saving is the most economical way.