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All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.

Showing 1 - 30 of 242 results

Natureen FODMAP Friendly Buckwheat Flour Pizza Bases (200g)

Available in :

$6.99 Sold out

Are you looking for a safe low FODMAP pizza base you can enjoy, without your tummy reminding you about pizza night the day after? Give Natureen's pizza bases a go!.

Simply Wize Pumpkin Gnocchi (500g)

Available in :

$6.49

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

Simply Wize Spinach Gnocchi (500g)

Available in :

$6.49

Simply Wize Spinach Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The potato.

Happy Popcorn Caramel (125g)

Available in :

$5.10

Lightly glazed and tasty as can be, these caramel popcorn are the ideal low FODMAP shareable treat that everyone will love. Pop them into kids lunch boxes, put them on.

SALE
Simply Wize Basilico Pasta Sauce (500g) Simply Wize Basilico Pasta Sauce (500g)

Simply Wize Basilico Pasta Sauce (500g)

Available in :

$7.99 $7.49

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

Simply Wize Choc'o Biscuits

Available in :

$6.25

You'll never believe these delicious chocolate biscuits with a soft vanilla cream filling are better than Oreo's! Fructose friendly, lactose free and low FODMAP overall per serve,good luck trying to.

SALE
Foddies Tomato Relish (350g) Foddies Tomato Relish (350g)

Foddies Tomato Relish (350g)

Available in :

$9.99 $9.85

At last! A low FODMAP relish product without any garlic or onion. It's no longer a dream, thanks to Foddies Low FODMAP Relish.  This delightfully tasty, zingy relish will delight.

Foddies Tomato Relish (350g)

Available in :

$9.99 $9.85

SALE
Schar Salinis Pretzels Snacks (60g) Schar Salinis Pretzels Snacks (60g)

Schar Salinis Pretzels Snacks (60g)

Available in :

$4.69 $4.35

Everyone's favourite, this time gluten free and low FODMAP for those of us who want to enjoy our traditional favourite, minus the tummy troubles afterwards. Great for kids' lunchboxes, on-the-go,.

SALE
Foddies Low FODMAP Tomato Salsa (350g) Foddies Low FODMAP Tomato Salsa (350g)

Foddies Low FODMAP Tomato Salsa (350g)

Available in :

$9.99 $9.85

The impossible has been made possible, with this flavoursome full-bodied tomato salsa from Foddies. This pantry staple condiment is paired perfectly with home-made nachos, burritos, fajitas and more. Why not.

SALE
Simply Wize Primavera Pasta Sauce (500g) Simply Wize Primavera Pasta Sauce (500g)

Simply Wize Primavera Pasta Sauce (500g)

Available in :

$7.99 $7.49

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Primavera Pasta Sauce.

Simply Wize Potato Gnocchi (500g)

Available in :

$6.49

Simply Wize Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The.

Schar Pizza Bases (2x150g)

Available in :

$9.99

This gluten free low FODMAP pizza base really is as authentic as it gets, being made in Italy. From the Schar oven to yours, it couldn't be more simple -.

NOGO Sweet Chilli Sauce (250ml)

Available in :

$10.50

Sweet, sour, spicy and salty. Another pantry staple for your cupboard! A delicious condiment to use as a dipping sauce for spring rolls, rice paper rolls, and BBQ skewered meats & veg. .

SALE
Simply Wize Napolitana Pasta Sauce (500g) Simply Wize Napolitana Pasta Sauce (500g)

Simply Wize Napolitana Pasta Sauce (500g)

Available in :

$7.99 $7.49

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

Simply Wize Zoo Biscuits (7 x 20g sachets)

Available in :

$6.20 Sold out

These cute little animal biscuits are a great morning or afternoon tea snack for active kids. Great for lunch boxes and birthday parties, these fructose friendly are also low in.

NOGO Jalapeno Salsa (275g)

Available in :

$10.50

Our Jalapeno, red pepper and tomato salsa has a nice little chilli kick with delicately rounded spices and a full tomato flavour. A must with Mexican and also great with.

Orgran Shortbread Hearts (150g)

Available in :

$3.40

Orgran Shortbread Hearts have the taste and texture of a traditional shortbread biscuits without the use of butter. Share them with your family and friends and enjoy the taste of.

SALE
Schar Choco Chip Cookies (100g) Schar Choco Chip Cookies (100g)

Schar Choco Chip Cookies (100g)

Available in :

$5.80 $5.65

Delicious crunchy cookies with choc-chips running through, what more could you possibly want? Dip n' dunk in lactose free milk, in your cuppa tea, either way it's gonna be a real treat..

Schar Choco Chip Cookies (100g)

Available in :

$5.80 $5.65

Mission Corn Tortillas (8 x 312g)

Available in :

$3.99

Your Mexican Mondays, lofo lunches and quick dinners sorted, with gluten free and low FODMAP Mission Corn Tortillas. These wraps are a classic favourite, with authentic flavor that you can use for enchiladas,.

Orgran Rice & Corn Mini Lasagne Sheets (200g)

Available in :

$4.99

Orgran Lasagne Mini Sheets is carefully produced from a combination of rice and sun ripened corn. It is naturally gluten and wheat free and is also a delicious, versatile product.

Well & Good Marble Cake Mix + Choc Frosting (460g)

Available in :

$6.10

There’s something special about marble cake that makes it hard to resist. Baking them is so much fun, especially for the kids; you never know how the final cake will.

Well & Good Vanilla Cup Cake Mix + Frosting & Coloured Sprinkles (510g)

Available in :

$6.10

It’s time to get busy in the kitchen with the Well and Good gluten free cup cake mix. Your kids will love these yummy vanilla cupcakes which are moist and.

SALE
Eskal Gluten Free Tea Biscuits Vanilla (200g) Eskal Gluten Free Tea Biscuits Vanilla (200g)

Eskal Gluten Free Tea Biscuits Vanilla (200g)

Available in :

$5.90 $5.49

It's nice to have a biscuit with a hot cuppa, and when you do, it's reassuring your sweet treat is low FODMAP.  Dunk into your tea, take a bite, and.

Happy Popcorn Sweet & Salty (100g)

Available in :

$5.10

Lightly glazed and tasty as can be, these lightly flavoured popcorn are the ideal low FODMAP shareable treat that everyone will love. Pop them into kids' lunch boxes, put them.

Mamee Rice Sticks Cheese Flavour 10 pk (200g)

Available in :

$5.99

Are you looking for the perfect lunchbox filler for the kiddies? How about a FODMAP friendly one too? Look no further than these deliciously crunchy cheese flavoured sticks that'll certainly do the.

SALE
Nourished by Carms Original Fruit Free Granola (450g) Nourished by Carms Original Fruit Free Granola (450g)

Nourished by Carms Original Fruit Free Granola (450g)

Available in :

$32.99 $29.99

Delicious and crunchy, Nourished by Carms' Original fruit free granola blend is great for those who require a low FODMAP option. This delicious blend contains quinoa, a high protein seed that is low.

Piranha SNAPS Active Probiotic Light & Tangy Salsa (50g)

Available in :

$2.99

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

Naturally Good Products Munchy Muesli Cookies Brownie Chomp Muesli (160g)

Available in :

$5.99

Munchy Muesli Cookies combine delicious flavours with super grain goodness. These cookie twin-packs are great portions for kids' lunchboxes, a portable handbag treat, or with a nice hot cuppa tea (with lactose-free.