All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.

Showing 1 - 25 of 628 results

FreeFod Low FODMAP Garlic Replacer (72g)

$12.99

Replace 1 clove of garlic with 1 teaspoon of FreeFOD garlic replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or.

FreeFod Low FODMAP Onion Replacer (72g)

$12.99

Replace 1 medium onion with 1 teaspoon of FreeFOD onion replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid.

Cobram Estate Roasted Onion Infused Extra Virgin Olive Oil (250ml)

$9.99

Palate Distinctive yet delicate roast onion aromas and flavours linger on the palate. Aroma From a subtly sweet caramelised flavour to its FODMAP friendly status, this is a convenient, healthy.

Tomorrow's Nutrition Sunfiber (210g) - Australia & NZ Only

$49.99

Tomorrow’s Nutrition Sunfiber® delivers 6 grams of clinically proven, clear, grit free soluble fiber. A true regulating fiber, improves both conditions of occasional constipation and poor elimination as well as.

Foddies Tomato Salsa (350g)

$9.99

The impossible has been made possible, with this flavoursome full-bodied tomato salsa from Foddies. This pantry staple condiment is paired perfectly with home-made nachos, burritos, fajitas and more. Why not.

Leggo's FODMAP Friendly Chunky Tomato & Herb Pasta Sauce (500g)

$5.99

Certified FODMAP Friendly, this classic and rich tomato sauce does not contain any onion or garlic, helping those people on a low FODMAP diet to shop & eat with confidence..

NOGO Sweet Chilli Sauce (250ml)

$10.50

Sweet, sour, spicy and salty. Another pantry staple for your cupboard! A delicious condiment to use as a dipping sauce for spring rolls, rice paper rolls, and BBQ skewered meats & veg. .

Simply Wize Choc'o Biscuits

$6.50

You'll never believe these delicious chocolate biscuits with a soft vanilla cream filling are better than Oreo's! Fructose friendly, lactose free and low FODMAP overall per serve,good luck trying to.

FODMAPPED Teriyaki Simmer Sauce (200g)

$6.99 LIMITED SUPPLY

Teriyaki chicken tonight, anyone? We'll say yes please, to this no garlic no onion delicious Teriyaki sauce, made for low FODMAPpers looking for delicious home-made Japanese inspiration. Cook up some.

Irresistible Lollies Honeycomb Natural (150g)

$4.50

Sometimes you crave chocolate-coated treats, and when you do, make sure you cure that craving with a low FODMAP option like these delicious choc-coated honeycomb pieces! Being the natural FODMAP friendly.

NOGO Satay Sauce with Turmeric (190g)

$12.50

Salty, crunchy, sweet and luscious. An Asian inspired sauce that you can pop on top of your favourite meat or fish. Add coconut milk or water and use in a.

Foddies Bolognese Sauce (350g)

$9.99

A no garlic no onion and fructose friendly bolognese sauce is just what the fast-paced FODMAPper needs on a busy night.  When you can't be bothered to cook from scratch,.

Simply Wize Spinach Gnocchi (500g)

$6.99

Simply Wize Spinach Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The potato.

Fody Foods Low FODMAP Taco Seasoning (115g)

$15.99 SOLD OUT

Spice up Taco Night with this bold blend of chili pepper, paprika and spices! This Low FODMAP seasoning blend is formulated without onion, garlic, gluten, and lactose. Spice it up, the.

Enter your email here to be notified when back in stock👇

$15.99 SOLD OUT

Fody Foods Low FODMAP Taco Seasoning (115g)

Enter your email here to be notified when back in stock👇

Poppy Smack Salty Sweet Satay Sauce (250ml)

$11.99

A nutty, savoury sauce blended with the sweetness of plum hoisin that's low enough in FODMAPs per serve to tickle the taste buds without the tummy trubs! This insanely yummy.

Irresistible Lollies Strawberries & Cream Mix (160g)

$4.50

Sometimes you get a sugar craving, and when it hits, make sure it's a low FODMAP option like these delicious strawbs & cream jelly lollies! These lollies are delicious, soft,.

Simply Wize Pumpkin Gnocchi (500g)

$6.99

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

Piranha SNAPS Active Probiotic Light & Tangy Salsa (50g)

$2.99

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

Foddies Rogan Josh (350g)

$9.99

The second Rogan Josh in the FodShop Rogan Range has arrived! No onion or garlic, fructose friendly and utterly delicious, this curry in a hurry is just what the gastro.

FodBods Peanut Butter & Choc Chunk

$4.50

Made with all natural ingredients, FodBods are so delicious you won't believe they're healthy - but they are! They're high in protein, low in sugar, and a good source of unsaturated.

Latasha's Kitchen Butter Chicken Curry Simmer Sauce (360g)

$15.90

This rich, fragrant and delightfully thick curry sauce is handmade using a medley of fresh Roma tomatoes, mixed vegetables, ginger, coconut cream and blended with warming aromatic spices. It’s simple.

Riverina Grove BBQ Sauce (500g)

$6.99

Add rich hickory smoke BBQ flavour with this everyday table sauce. Featuring the no drip no mess red plastic squeeze bottles with simple twist nozzle, these sauces are designed for outdoor.

FODMAPPED Lamb & Vegetable Soup (500g)

$7.99

FODMAPPED Lamb + Vegetable Soup is a convenient, hearty meal packed with a delicious and nutritious blend of lamb, pumpkin, carrots, celery, brown rice and herbs. Simply heat and eat! Serving size: 250g.

Eskal Gluten Free Knot Pretzels (75g)

$2.95

These aren't your ordinary pretzel! Made specially to meet gluten and low FODMAP requirements for those of us with sensitive tummies, these traditional snacks have been modernly made with corn.

Rick Grant's Naan Bread Mix (200g)

$6.99

Rick Grant's famous Naan Bread - low FODMAP and gluten free, these Naan Breads are even better than their wheat-based brothers! Serving suggestion: Pair with Latasha's Kitchen, Mamaji's Homestyle, No Worries.

x