All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.

Showing 1 - 35 of 798 results

FreeFod Low FODMAP Garlic Replacer (72g)

$12.99

Replace 1 clove of garlic with 1 teaspoon of FreeFOD garlic replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or.

FreeFod Low FODMAP Onion Replacer (72g)

$12.99

Replace 1 medium onion with 1 teaspoon of FreeFOD onion replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid.

FODZYME® 60 Dose Jar (For Home) - Preorder 23rd June

$159.99

Break down FODMAPs with FODZYME™! This revolutionary patent-pending enzyme supplement blend, targets the FODMAPs fructan, GOS and lactose. Sprinkle then mix FODZYME into your food with a convenient scoop, and let.

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG - 30 Day Supply (210g)

$49.99

Tomorrow’s Nutrition Sunfiber® delivers 6 grams of clinically proven, clear, grit free soluble fiber. A true regulating fiber, improves both conditions of occasional constipation and poor elimination as well as.

FODMAPPED For You Teriyaki Simmer Sauce (200g)

$7.99

Teriyaki chicken tonight, anyone? We'll say yes please, to this no garlic no onion delicious Teriyaki sauce, made for low FODMAPpers looking for delicious home-made Japanese inspiration. Cook up some.

SALE!
Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g) Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g)

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g)

$139.99 $149.97

Tomorrow’s Nutrition Sunfiber delivers 6 grams of clinically proven, clear, grit free soluble fibre. A true regulating fibre, Sunfiber improves both conditions of occasional constipation and poor elimination as well.

NEW!
Eskal Deli Low FODMAP Rogan Josh (380g) Eskal Deli Low FODMAP Rogan Josh (380g)

Eskal Deli Low FODMAP Rogan Josh (380g)

$10.99

No onion or garlic, fructose friendly and utterly delicious, this curry in a hurry is just what the gastro doctor ordered! Add it to chicken, pair it with basmati rice,.

NEW!
Eskal Deli Low FODMAP Butter Chicken (380g) Eskal Deli Low FODMAP Butter Chicken (380g)

Eskal Deli Low FODMAP Butter Chicken (380g)

$10.99

The deliciousness of Butter Chicken has been brought to you by the low FODMAP food experts at Eskal Deli, thanks to this onion & garlic free number! Add your favourite.

Simply Wize Low FODMAP Napolitana Pasta Sauce (500g)

$6.29

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

Fody Foods Taco Sauce (240g)

$12.99

This Taco Sauce is Low FODMAP, gut friendly, gluten-free and absolutely delicious! Drizzle or dip your favorite dishes with mouth-watering flavour!  Made with tomatillos, green Anaheim chili peppers, avocado oil.

FODZYME® 30-Dose On-The-Go Kit - Preorder 23rd June

$159.99

Loaded with extra power, FODZYME®'s On-the-Go Kit packs 33% more enzymatic action to tackle troublemakers like fructan, GOS and lactose. Conquer your favourite meals, worry-free. FODZYME™ is the first-ever supplement.

NEW!
Eskal Deli Low FODMAP Peanut Satay Sauce (380ml) Eskal Deli Low FODMAP Peanut Satay Sauce (380ml)

Eskal Deli Low FODMAP Peanut Satay Sauce (380ml)

$10.99

Low FODMAP, gluten free, dairy free, and vegan! A rich, creamy recipe for all your stir try and satay chicken or tofu needs! Serving size: A 190g serve is low.

FODMAPPED For You Butter Chicken Simmer Sauce (200g)

$7.99

This Indian-inspired butter chicken curry simmer sauce is quick and easy to prepare. Just add chicken, carrot, potato and tomato, then serve with steamed Basmati rice for a delicious meal..

FODMAPPED For You Sweet Chilli Basil & Lemongrass Stir-fry Simmer Sauce (200g)

$7.99

Perfect for summer eating, this stir-fry is packed with fresh Asian inspired flavours, it is easy to prepare and simply delicious! All you need to do is add your favourite.

FODMAPPED For You Green Curry Simmer Sauce (200g)

$7.99

This Thai inspired Green Curry will delight your taste buds. It is quick, easy to prepare and ready in just 20 minutes! Serve size: 100g per serve is low FODMAP, 2 serves.

Simply Wize Low FODMAP Basilico Pasta Sauce (500g)

$6.29 LIMITED SUPPLY

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

FODZYME® 5-Dose Starter Kit - Preorder 23rd June

$39.99

Introducing FODZYME™ - the revolutionary solution that seamlessly targets FODMAPs, allowing you to indulge in your favourite foods without fear. Powered by a novel patent-pending enzyme supplement, FODZYME™ breaks down.

Fody Foods Vegan Caesar Salad Dressing (240g)

$13.99 BACK SOON

Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP Caesar salad dressing features extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar.

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$13.99 BACK SOON

Fody Foods Vegan Caesar Salad Dressing (240g)

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Smoke N' Sanity Taco Seasoning (100g)

$16.95

Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

NEW!
Eskal Deli Low FODMAP Bolognese Sauce (380g) Eskal Deli Low FODMAP Bolognese Sauce (380g)

Eskal Deli Low FODMAP Bolognese Sauce (380g)

$10.99

A no garlic no onion and fructose friendly bolognese sauce is just what the fast-paced FODMAPper needs on a busy night.  When you can't be bothered to cook from scratch,.

Fody Foods Teriyaki Sauce & Marinade (240g)

$12.99 LIMITED SUPPLY

This Low FODMAP Teriyaki Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, toasted sesame oil,.

Lum Lum Organic Sweet & Sour Sauce (200g)

$7.99

We searched far and wide to find a garlic & onion free sweet & sour sauce for dipping and cooking. This traditional Asian sauce is safely low FODMAP per serve,.

FODMAPPED For You Minestrone Soup (500g)

$10.99

Finally a ready-to-eat low FODMAP soup you CAN eat! This garlic & onion-free pouch of deliciousness will warm you right up throughout a cold winter, or for when you just.

Fody Foods Medium Salsa (450g)

$12.99

Ole! Never miss another Taco Tuesday. Authentic Low FODMAP nachos are now a reality with our delicious, brightly-flavored Low FODMAP Medium Salsa. We're spicing it up a notch with this medium-heat.

Eskal Traditional Balsamic Dressing (300ml)

$5.99 LIMITED SUPPLY

A classic salad dressing you can drizzle with confidence! No added onion or garlic, but still boasting all the same tangy flavour of your onion & garlic-laden counterparts. This traditional.

Eskal Oil Free Italian Dressing (300ml)

$5.99

Italian Dressing to the rescue for all your favourite side salads! Bring that zing back to your meals with a salad dressing that's the real deal - no onion or.

FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

$8.99

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

Fodbods Peanut Butter & Choc Chunk (1 x 50g)

$4.50

Made with all natural ingredients, FodBods are so delicious you won't believe they're healthy - but they are! They're high in protein, low in sugar, and a good source of unsaturated.

Massel Premium Gravy Powder Chicken Style (130g)

$5.49

Massel are bringing back Real Gravy flavour! Massel takes the finest quality ingredients and blends them with care to make a premium gravy that delivers amazing results whilst being suitable.

FODMAPPED For You Slow Roasted Vegetable Tomato Pasta Sauce (375g)

$8.99 LIMITED SUPPLY

With slow-roasted tomato, eggplant & capsicum, this pasta sauce has the lovely intensity of Italian cooking, minus the garlic & onion. A nutritious and delicious option, especially for those following.

Simply Wize Spinach Gnocchi (500g)

$7.29

Simply Wize Spinach Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The potato.

SALE!
Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Double Pack - 2 Months Supply (420g) Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Double Pack - 2 Months Supply (420g)

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Double Pack - 2 Months Supply (420g)

$92.99 $99.98

Do you use a lot of Sunfiber, or rely on it daily for IBS symptom relief, stool consistency and/or regularity? This x2 tub bulk saving is the most economical way.

Simply Wize Pumpkin Gnocchi (500g)

$7.29 BACK SOON

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

Enter your email here to be notified when back in stock👇

$7.29 BACK SOON

Simply Wize Pumpkin Gnocchi (500g)

Enter your email here to be notified when back in stock👇

Smoke N' Sanity Essence of Garlic Salt (114g)

$16.95 LIMITED SUPPLY

Essence of Garlic Salt is an amazing garlic flavored salt without the typical gastrointestinal triggers associated with garlic. You can finally have the taste of garlic BACK in a low.

Simply Wize Irresistible Lollies Natural Gluten Free Party Mix (150g)

$4.50

Sometimes you get a sugar craving, and when it hits, make sure it's a low FODMAP option like these delicious party mix lollies! Great for kids parties, to have in.

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