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Available in New Zealand

All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.
Use our tag filtering system to meet more specific nutritional & dietary needs
All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.

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Chang's Oriental Fried Noodle Salad Dressing (280ml) Chang's Oriental Fried Noodle Salad Dressing (280ml)

Chang's Oriental Fried Noodle Salad Dressing (280ml)

$5.49 BACK SOON

A ready-made dressing to add to your favourite Asian salad. No Added onion or garlic so you can drizzle worry free! Serving size: A 12ml serve is low FODMAP, 23.

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$5.49 BACK SOON

Chang's Oriental Fried Noodle Salad Dressing (280ml)

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SALE!
Piranha SNAPS Smokehouse BBQ (2 x 50g) Piranha SNAPS Smokehouse BBQ (2 x 50g)

Piranha SNAPS Smokehouse BBQ (2 x 50g)

$5.99 $6.98 BACK SOON

Finally, a low FODMAP chip-style snack you can eat! Delicious BBQ flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming in 3.

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$5.99 $6.98 BACK SOON

Piranha SNAPS Smokehouse BBQ (2 x 50g)

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Leda Choculence Biscuits (180g) Leda Choculence Biscuits (180g)

Leda Choculence Biscuits (180g)

$4.99 BACK SOON

Choculence (180g) ~ A luxurious chocolate sandwich biscuit smothered in decadent REAL chocolate. Serving size information: A 22.5g serve (1 biscuit) is low FODMAP, 8 serves per 180g pack. Ingredients: Chocolate (30%) (sugar, cocoa mass,.

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$4.99 BACK SOON

Leda Choculence Biscuits (180g)

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Molly Woppy Artisan Cookies Choccy Coconut Ruff (175g) Molly Woppy Artisan Cookies Choccy Coconut Ruff (175g)

Molly Woppy Artisan Cookies Choccy Coconut Ruff (175g)

$9.49 BACK SOON

Cramped with dense fudgey choc chunks,  slithers of tropical toasted coconut and a finishing of rich velvety cocoa. Just like a New Zealand classic coconut rough – But made low.

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$9.49 BACK SOON

Molly Woppy Artisan Cookies Choccy Coconut Ruff (175g)

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Orgran Buckwheat Pancake Mix (375g) Orgran Buckwheat Pancake Mix (375g)

Orgran Buckwheat Pancake Mix (375g)

$5.99 BACK SOON

Orgran Buckwheat Pancake Mix is a wholesome and nutritious pancake mix that the whole family will enjoy. Whether a member of the family is following a low FODMAP diet or.

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$5.99 BACK SOON

Orgran Buckwheat Pancake Mix (375g)

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Basketcase Smokey Bourbon BBQ Sauce (250ml) Basketcase Smokey Bourbon BBQ Sauce (250ml)

Basketcase Smokey Bourbon BBQ Sauce (250ml)

$11.99 BACK SOON

Our deliciously rich and tangy gluten free barbecue sauce with a hint of bourbon and a touch of woodsmoke - will go with anything that has graced your BBQ or.

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$11.99 BACK SOON

Basketcase Smokey Bourbon BBQ Sauce (250ml)

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SALE!
Cobram Estate Garlic & Onion Infusion Trio (800g) Cobram Estate Garlic & Onion Infusion Trio (800g)

Cobram Estate Garlic & Onion Infusion Trio (800g)

$21.99 $23.97 BACK SOON

Love your onion & garlic infused oils and can't decide which to buy? Try them all with this tasty trio of Cobram Estate onion & garlic infused extra virgin olive.

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$21.99 $23.97 BACK SOON

Cobram Estate Garlic & Onion Infusion Trio (800g)

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Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g) Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g)

Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g)

$9.99 BACK SOON

This was the very first muesli that created by Food for Health, and where Food for Health began. Created to support patients with digestive issues, this muesli is low fructose and features a delicious.

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$9.99 BACK SOON

Food for Health Liver Cleansing Muesli with Psyllium & Linseeds (475g)

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Casalare Gluten & Wheat Free Rice Crumbs (330g) Casalare Gluten & Wheat Free Rice Crumbs (330g)

Casalare Gluten & Wheat Free Rice Crumbs (330g)

$7.99 BACK SOON

Casalare Gluten Free Rice Crumbs have been given the 'thumbs up' for their quality and use in place of regular bread crumbs. Did we mention our Nutritionists deem this guy FODMAP.

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$7.99 BACK SOON

Casalare Gluten & Wheat Free Rice Crumbs (330g)

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Arkadia Gluten Free Drinking Chocolate (250g) Arkadia Gluten Free Drinking Chocolate (250g)

Arkadia Gluten Free Drinking Chocolate (250g)

$5.99 BACK SOON

Experience true cafe indulgence at home with Arkadia Drinking Chocolate. Developed for baristas and cafes, this perfectly balanced drinking chocolate greets your taste buds with a medium cocoa flavour and.

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$5.99 BACK SOON

Arkadia Gluten Free Drinking Chocolate (250g)

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Well & Good Gluten Free Plain Flour (1kg) Well & Good Gluten Free Plain Flour (1kg)

Well & Good Gluten Free Plain Flour (1kg)

$7.99 BACK SOON

Well and Good’s gluten free plain flour is the answer for all your gluten free baking creations and favourite recipes. This flour is extremely popular in bakeries around Australia and.

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$7.99 BACK SOON

Well & Good Gluten Free Plain Flour (1kg)

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Well & Good Banana Bread Mix (375g) Well & Good Banana Bread Mix (375g)

Well & Good Banana Bread Mix (375g)

$6.99 BACK SOON

This is a delicious banana bread mix that is simple to make. Now with 35% less sugar than Well & Good's original banana bread recipe and considerably less sugar than.

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$6.99 BACK SOON

Well & Good Banana Bread Mix (375g)

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Smoke N' Sanity SPG (Salt, Pepper, Essence of Garlic Salt) - Large Size (255g) Smoke N' Sanity SPG (Salt, Pepper, Essence of Garlic Salt) - Large Size (255g)

Smoke N' Sanity SPG (Salt, Pepper, Essence of Garlic Salt) - Large Size (255g)

$26.95 BACK SOON

SPG is traditionally just a blend of Salt, Pepper, and Garlic. This version of SPG is a rich, buttery, savory blend of salt, pepper, and Smoke N' Sanity's Essence of Garlic Salt..

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$26.95 BACK SOON

Smoke N' Sanity SPG (Salt, Pepper, Essence of Garlic Salt) - Large Size (255g)

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SALE!
Yum Earth Organic Fruit Snacks (5 x 20g) Yum Earth Organic Fruit Snacks (5 x 20g)

Yum Earth Organic Fruit Snacks (5 x 20g)

$8.49 $9.99 BACK SOON

These organic fruit snacks are available in an orchard of yumminess, organic ingredients and no artificial dyes. Whether you go the traditional route or dabble in the tropical fruit flavors,.

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$8.49 $9.99 BACK SOON

Yum Earth Organic Fruit Snacks (5 x 20g)

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Wallaby Rugged Bark - Honeycomb (120g) Wallaby Rugged Bark - Honeycomb (120g)

Wallaby Rugged Bark - Honeycomb (120g)

$6.49 BACK SOON

Wallaby Bark is a rugged combination of real ingredients stacked on a dark chocolate base. Ready to be enjoyed as a snack, crumbled on top of ice cream or as.

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$6.49 BACK SOON

Wallaby Rugged Bark - Honeycomb (120g)

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FODMAPPED For You Lamb & Vegetable Soup (350g) FODMAPPED For You Lamb & Vegetable Soup (350g)

FODMAPPED For You Lamb & Vegetable Soup (350g)

$8.49 BACK SOON

FODMAPPED Lamb + Vegetable Soup is a convenient, hearty meal packed with a delicious and nutritious blend of lamb, pumpkin, carrots, celery, brown rice and herbs. Simply heat and eat! Serving size: 350g.

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$8.49 BACK SOON

FODMAPPED For You Lamb & Vegetable Soup (350g)

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NOGO Jalapeno Salsa - HOT (250g) NOGO Jalapeno Salsa - HOT (250g)

NOGO Jalapeno Salsa - HOT (250g)

$10.95 BACK SOON

This low FODMAP salsa brings a brilliant flavour to the taste buds of anyone who craves it, while still being kind to delicate digestive systems. NOGO Low FODMAP Hot Salsa pairs.

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$10.95 BACK SOON

NOGO Jalapeno Salsa - HOT (250g)

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SALE!
Microbiome Labs FODMATE™ (120 Capsules) Microbiome Labs FODMATE™ (120 Capsules)

Microbiome Labs FODMATE™ (120 Capsules)

$93.99 $99.99 BACK SOON

Introducing Microbiome Labs FODMATE™, a premium enzyme formula that supports digestive health by providing relief from occasional discomfort caused by high FODMAP foods. Say goodbye to cramping, bloating, and other.

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$93.99 $99.99 BACK SOON

Microbiome Labs FODMATE™ (120 Capsules)

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YesYouCan Chocolate Chip Pancake Mix (175g) YesYouCan Chocolate Chip Pancake Mix (175g)

YesYouCan Chocolate Chip Pancake Mix (175g)

$6.49 BACK SOON

YesYouCan Chocolate Chip Pancake Mix is convenient and easy to prepare: just add water, shake, and pan fry. Serve size: 80g (2 pancakes per serve is low FODMAP) Ingredients: Maize starch,.

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$6.49 BACK SOON

YesYouCan Chocolate Chip Pancake Mix (175g)

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SALE!
Piranha SNAPS Light & Tangy Salsa (6 x 25g) Piranha SNAPS Light & Tangy Salsa (6 x 25g)

Piranha SNAPS Light & Tangy Salsa (6 x 25g)

$12.45 $15.60 BACK SOON

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

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$12.45 $15.60 BACK SOON

Piranha SNAPS Light & Tangy Salsa (6 x 25g)

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Casalare Tempura Flour (750g) Casalare Tempura Flour (750g)

Casalare Tempura Flour (750g)

$6.99 BACK SOON

Who doesn't love a lightly-battered, deep-fried delicacy every now and again? Batter your breakfast, lunch n' tea and keep your tummy happy too, with Casalare Tempura Flour. This flour is a.

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$6.99 BACK SOON

Casalare Tempura Flour (750g)

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Poppy Smack Rice Paper Roll Kit - Salty Sweet Satay (420g) Poppy Smack Rice Paper Roll Kit - Salty Sweet Satay (420g)

Poppy Smack Rice Paper Roll Kit - Salty Sweet Satay (420g)

$11.99 BACK SOON

Make healthy, delicious, low FODMAP & gluten-free rice paper rolls in under 5 minutes with these super savvy Rice Paper Roll kits! These kits are a healthy convenient option for lunch at.

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$11.99 BACK SOON

Poppy Smack Rice Paper Roll Kit - Salty Sweet Satay (420g)

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Vego Hazelnut Chocolate Spread Crunchy (200g) Vego Hazelnut Chocolate Spread Crunchy (200g)

Vego Hazelnut Chocolate Spread Crunchy (200g)

$7.99 BACK SOON

Crunchy - A Vego Bar in a jar! High quality ingredients like cocoa, roasted hazelnuts, cocoa paste, vanilla and sheabutter blend for the perfect hazelnut chocolate spread. Real crunchy, people.

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$7.99 BACK SOON

Vego Hazelnut Chocolate Spread Crunchy (200g)

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AYAM™ Japanese Golden Curry Sauce (200g) AYAM™ Japanese Golden Curry Sauce (200g)

AYAM™ Japanese Golden Curry Sauce (200g)

$5.99 BACK SOON

A rich mix of warm spices which deliver sweet, thick and silky flavours. Just add protein, veggies and it’s ready to enjoy. 200g 100% Natural No Additives No Added MSG.

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$5.99 BACK SOON

AYAM™ Japanese Golden Curry Sauce (200g)

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La Tortilleria Corn Tortillas – Soft Tacos (8 Pack) La Tortilleria Corn Tortillas – Soft Tacos (8 Pack)

La Tortilleria Corn Tortillas – Soft Tacos (8 Pack)

$6.99 BACK SOON

Please note - as these products are preservative free, they may arrive with a BBD of less tab one month, however they will still be delicious. We do not offer.

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$6.99 BACK SOON

La Tortilleria Corn Tortillas – Soft Tacos (8 Pack)

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Casalare Lasagne Sheets (250g) Casalare Lasagne Sheets (250g)

Casalare Lasagne Sheets (250g)

$5.49 BACK SOON

Low FODMAP and gluten free lasagne sheets! Yes, the impossible has indeed been made possible, thanks to Casalare who are really are the leaders in low FODMAP meals made easy.

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$5.49 BACK SOON

Casalare Lasagne Sheets (250g)

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Eskal Lemon Wafers (200g) Eskal Lemon Wafers (200g)

Eskal Lemon Wafers (200g)

$5.49 BACK SOON

Layers of crisp wafer filled with lemon flavoured cream. These wafer fingers have the perfect amount of sweetness and zing. One of the first gluten free products introduced under the.

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$5.49 BACK SOON

Eskal Lemon Wafers (200g)

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Plantasy Foods Cock-A-Leekie Soup - A 'Chickeny' Flavour (30g) Plantasy Foods Cock-A-Leekie Soup - A 'Chickeny' Flavour (30g)

Plantasy Foods Cock-A-Leekie Soup - A 'Chickeny' Flavour (30g)

$3.99 BACK SOON

Leeks, nutritional yeast and celery create a delicious chicken soup flavour but this soup it 100% plant based. High in soluble fibre this nutritious soup will keep you warm and.

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$3.99 BACK SOON

Plantasy Foods Cock-A-Leekie Soup - A 'Chickeny' Flavour (30g)

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La Tortilleria Authentic Totopos – Tortilla Chips (200g) La Tortilleria Authentic Totopos – Tortilla Chips (200g)

La Tortilleria Authentic Totopos – Tortilla Chips (200g)

$7.20 BACK SOON

Authentic artisan tortilla chips. Deliciously crunchy and perfect for dipping in guacamole, salsa, ceviche and for making chilaquiles (nachos). These are not your average corn chips! Serving size information: A 33g.

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$7.20 BACK SOON

La Tortilleria Authentic Totopos – Tortilla Chips (200g)

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Biona Green Pesto (120g) Biona Green Pesto (120g)

Biona Green Pesto (120g)

$11.99 BACK SOON

Enjoy a true bite of Italy with our Biona Organic Green Pesto with fragrant Basil and Pine Kernels. Lovingly ground using only certified organic ingredients, this classic Mediterranean antipasti sauce.

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$11.99 BACK SOON

Biona Green Pesto (120g)

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Melinda's Choc Fudge Mug Brownie Mix (200g) Melinda's Choc Fudge Mug Brownie Mix (200g)

Melinda's Choc Fudge Mug Brownie Mix (200g)

$6.99 BACK SOON

Melinda’s delicious Choc Fudge Mug Brownies. Quick and easy to prepare and ready to eat in one minute. A saviour for those wanting a quick dessert for the whole family.

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$6.99 BACK SOON

Melinda's Choc Fudge Mug Brownie Mix (200g)

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SALE!
NOGO Sauces Cranberry Jam (280g) NOGO Sauces Cranberry Jam (280g)

NOGO Sauces Cranberry Jam (280g)

$9.99 $12.99 BACK SOON

Why wait for Christmas to eat this delicious jam!? Add to BBQ meats, a sandwich, perfect with a soft cheese or as a glaze.. but why not try something new? Pop on.

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$9.99 $12.99 BACK SOON

NOGO Sauces Cranberry Jam (280g)

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Well & Good Gluten Free Self-Raising Flour (1kg) Well & Good Gluten Free Self-Raising Flour (1kg)

Well & Good Gluten Free Self-Raising Flour (1kg)

$7.99 BACK SOON

The best gluten free self raising flour on the market. Try it with your favourite traditional recipes, or we have a large selection of tried and tested recipes on our.

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$7.99 BACK SOON

Well & Good Gluten Free Self-Raising Flour (1kg)

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Food for Health Cacao & Coconut Clusters (425g) Food for Health Cacao & Coconut Clusters (425g)

Food for Health Cacao & Coconut Clusters (425g)

$9.99 BACK SOON

The perfect Brekkie Boredom Busters are Food for Health's new deliciously crunchy Cacao & Coconut Clusters! Endorsed by Coeliac Australia and FODMAP Friendly certified makes it the perfect breakfast for those.

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$9.99 BACK SOON

Food for Health Cacao & Coconut Clusters (425g)

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Smoke N' Sanity SnS Beyond Italian Seasoning (80g) Smoke N' Sanity SnS Beyond Italian Seasoning (80g)

Smoke N' Sanity SnS Beyond Italian Seasoning (80g)

$16.95 BACK SOON

SnS Beyond Italian Seasoning is going to take your cooking to a whole new level that is extremely easy and tastes homemade just like Mum used to do!  You can add SnS Beyond Italian Seasoning.

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$16.95 BACK SOON

Smoke N' Sanity SnS Beyond Italian Seasoning (80g)

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