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Available in New Zealand

All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.
Use our tag filtering system to meet more specific nutritional & dietary needs
All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.

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LOW FODMAP + Suitable for*:
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ElementGold Plus+ Unsweetened Vanilla (1kg) ElementGold Plus+ Unsweetened Vanilla (1kg)

ElementGold Plus+ Unsweetened Vanilla (1kg)

$99.95 BACK SOON

ElementGold Plus+ Unsweetened Vanilla is a tasty shake that allows for the rapid uptake and absorption of nutrients in a way that minimises the risk of triggering sensitive digestive systems. Originally formulated.

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$99.95 BACK SOON

ElementGold Plus+ Unsweetened Vanilla (1kg)

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Well & Good Chocolate Cupcake Mix (450g) Well & Good Chocolate Cupcake Mix (450g)

Well & Good Chocolate Cupcake Mix (450g)

$6.99 BACK SOON

Bowl to oven faster than you can say Well and Good! Our Chocolate Cupcake Mix can be made in a snap; a mess-free way to bake cupcakes that won’t last long on.

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$6.99 BACK SOON

Well & Good Chocolate Cupcake Mix (450g)

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Smoke N' Sanity SnS Steakhouse (185g) Smoke N' Sanity SnS Steakhouse (185g)

Smoke N' Sanity SnS Steakhouse (185g)

$16.95 BACK SOON

SnS Steakhouse is our tribute to our favorite Chicago Steakhouse.  This seasoning is made for Beef! It is a complex blend of salt, pepper, the Smoke N' Sanity 'Essence' products.

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$16.95 BACK SOON

Smoke N' Sanity SnS Steakhouse (185g)

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Well & Good Lemon Coconut Cake with Goji Berry Icing (475g) Well & Good Lemon Coconut Cake with Goji Berry Icing (475g)

Well & Good Lemon Coconut Cake with Goji Berry Icing (475g)

$6.99 BACK SOON

This is a yummy gluten free lemon cake with sweet creamy coconut and enhanced with goji berry icing. The perfect treat for school lunch boxes or for an at-home snack. This.

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$6.99 BACK SOON

Well & Good Lemon Coconut Cake with Goji Berry Icing (475g)

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Well & Good Whipping Cream Powder (2 x 125g Sachets) Well & Good Whipping Cream Powder (2 x 125g Sachets)

Well & Good Whipping Cream Powder (2 x 125g Sachets)

$6.99 BACK SOON

Make dairy free whipping cream that tastes as good as the real thing! An indulgent dessert topping that is easy to make in under 10 minutes, the Well and Good whipping cream mix is.

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$6.99 BACK SOON

Well & Good Whipping Cream Powder (2 x 125g Sachets)

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SALE!
Bay's Kitchen Classic Basil Vegan Pesto (190g) Bay's Kitchen Classic Basil Vegan Pesto (190g)

Bay's Kitchen Classic Basil Vegan Pesto (190g)

$8.99 $12.99 BACK SOON

Our plant-based Italian pesto made with basil and pine kernels gives you a classic pesto flavour without the dairy! Ideal with pasta, pizza, burgers, salads and more! Certified Low FODMAP.

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$8.99 $12.99 BACK SOON

Bay's Kitchen Classic Basil Vegan Pesto (190g)

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Diego's GoMex White Corn Tortilla 10 pack (280g) Diego's GoMex White Corn Tortilla 10 pack (280g)

Diego's GoMex White Corn Tortilla 10 pack (280g)

$5.99 BACK SOON

Diego's GoMex tortillas are fun and healthy offering an authentic Mexican street food flavour. Suitable for family and friends to enjoy together, join us in exploring the variety of meals.

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$5.99 BACK SOON

Diego's GoMex White Corn Tortilla 10 pack (280g)

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Well & Good Vanilla Cup Cake Mix + Frosting & Coloured Sprinkles (510g) Well & Good Vanilla Cup Cake Mix + Frosting & Coloured Sprinkles (510g)

Well & Good Vanilla Cup Cake Mix + Frosting & Coloured Sprinkles (510g)

$6.99 BACK SOON

It’s time to get busy in the kitchen with the Well and Good gluten free cup cake mix. Your kids will love these yummy vanilla cupcakes which are moist and.

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$6.99 BACK SOON

Well & Good Vanilla Cup Cake Mix + Frosting & Coloured Sprinkles (510g)

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FODMAPPED For You Chicken, Lemon & Thyme Risotto (500g) FODMAPPED For You Chicken, Lemon & Thyme Risotto (500g)

FODMAPPED For You Chicken, Lemon & Thyme Risotto (500g)

$9.99 BACK SOON

A citrus inspired risotto paired with thyme for a mouth watering vegetarian dish, a zesty side or add chicken or salmon for a meal with a difference. Serving size: A 250g.

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$9.99 BACK SOON

FODMAPPED For You Chicken, Lemon & Thyme Risotto (500g)

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Fody Foods Marinara Pasta Sauce (565g) Fody Foods Marinara Pasta Sauce (565g)

Fody Foods Marinara Pasta Sauce (565g)

$12.99 BACK SOON

The buonissimo Low FODMAP Marinara Pasta Sauce fresh from Italy, the homeland of pasta! Made with simple ingredients such as chopped tomatoes, extra virgin olive oil, carrots, celery and basil,.

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$12.99 BACK SOON

Fody Foods Marinara Pasta Sauce (565g)

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Doodles Creek Dill & Lime Mayonnaise (285g) Doodles Creek Dill & Lime Mayonnaise (285g)

Doodles Creek Dill & Lime Mayonnaise (285g)

$10.99 BACK SOON

The subtle dill flavour and lemony zing make this mayonnaise a perfect accompaniment to most fish dishes. You can also mix Doodles Dill and Lime mayonnaise with some chopped boiled.

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$10.99 BACK SOON

Doodles Creek Dill & Lime Mayonnaise (285g)

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Byron Bay Chilli Co. Red Cayenne Chilli Sauce with Cumin & Lime (250ml) Byron Bay Chilli Co. Red Cayenne Chilli Sauce with Cumin & Lime (250ml)

Byron Bay Chilli Co. Red Cayenne Chilli Sauce with Cumin & Lime (250ml)

$5.49 BACK SOON

The best everyday hot sauce.  Start with a splash in the morning on an omelette, and add to your pasta sauce or spread on your meat and 3 veg! Everything.

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$5.49 BACK SOON

Byron Bay Chilli Co. Red Cayenne Chilli Sauce with Cumin & Lime (250ml)

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Eskal Lemon Wafers Grab N' Go (60g) Eskal Lemon Wafers Grab N' Go (60g)

Eskal Lemon Wafers Grab N' Go (60g)

$2.99 BACK SOON

Do you love the sounds of layers of crisp wafers filled with lemon flavoured cream? These cute little Grab N' Go wafer packs are just the thing that you need if.

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$2.99 BACK SOON

Eskal Lemon Wafers Grab N' Go (60g)

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NOGO Zingy Ginger Sauce (180g) NOGO Zingy Ginger Sauce (180g)

NOGO Zingy Ginger Sauce (180g)

$12.95 BACK SOON

Zingy ginger and gentle Asian flavours pair beautifully with BBQ'd fish and chicken. A perfect marinade for all meats or poured over steamed rice or veggies. A lovely salad or.

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$12.95 BACK SOON

NOGO Zingy Ginger Sauce (180g)

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SALE!
Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g) Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

$7.29 $7.99 BACK SOON

These Melting Moments are hand crafted biscuits filled with a freshly piped lemon cream. Every bite melts in your mouth. Serve size: Low FODMAP at the specified serve of 32g. Certified.

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$7.29 $7.99 BACK SOON

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

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SALE!
Cobram Estate Garlic Infused Extra Virgin Olive Oil (500ml) Cobram Estate Garlic Infused Extra Virgin Olive Oil (500ml)

Cobram Estate Garlic Infused Extra Virgin Olive Oil (500ml)

$14.99 $17.99 BACK SOON

Palate A harmonious balance of delicate extra virgin and intense garlic-infused oils. The hint of fresh garlic brings a distinctively pungent flavour and pleasant, light aftertaste. Aroma This delicious fusion.

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$14.99 $17.99 BACK SOON

Cobram Estate Garlic Infused Extra Virgin Olive Oil (500ml)

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Wonder Foods Partially Hydrolysed Guar Gum - PHGG (300g) Wonder Foods Partially Hydrolysed Guar Gum - PHGG (300g)

Wonder Foods Partially Hydrolysed Guar Gum - PHGG (300g)

$48.95 BACK SOON

Give your gut some lovin’ with this partially hydrolysed guar gum (PHGG) powder. Derived from the guar beans, this functional food powder is a water soluble fibre that acts as.

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$48.95 BACK SOON

Wonder Foods Partially Hydrolysed Guar Gum - PHGG (300g)

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SALE!
Yum Earth Organic Gluten Free Strawberry Licorice (142g) Yum Earth Organic Gluten Free Strawberry Licorice (142g)

Yum Earth Organic Gluten Free Strawberry Licorice (142g)

$8.99 $9.99 BACK SOON

It's chewy, it's juicy and oh so peachy! Coloured with real fruit juice, contains no GMOs, it's gluten free and low FODMAP. It really don't get much sweeter than that!.

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$8.99 $9.99 BACK SOON

Yum Earth Organic Gluten Free Strawberry Licorice (142g)

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Casalare Gluten & Wheat Free Cannelloni (125g) Casalare Gluten & Wheat Free Cannelloni (125g)

Casalare Gluten & Wheat Free Cannelloni (125g)

$3.99 BACK SOON

Finally a low FODMAP cannelloni that everyone can enjoy! These tasty tubes are simply filled with your favourite low FODMAP filling, like lactose free ricotta and delicious spinach. Did we mention how.

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$3.99 BACK SOON

Casalare Gluten & Wheat Free Cannelloni (125g)

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No Worries Curries Butter Chicken Spice Blend (45g) No Worries Curries Butter Chicken Spice Blend (45g)

No Worries Curries Butter Chicken Spice Blend (45g)

$7.95 BACK SOON

Butter Chicken is popular in countries all over the world, the origin of which can be traced back to Delhi during the Mughal Empire. No Worries Curries have made up a Butter.

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$7.95 BACK SOON

No Worries Curries Butter Chicken Spice Blend (45g)

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NOGO Mayonnaise - Garlic Aioli (240g) NOGO Mayonnaise - Garlic Aioli (240g)

NOGO Mayonnaise - Garlic Aioli (240g)

$12.95 BACK SOON

Aioli? YES.... We aren’t kidding! A garlic flavoured Mayo that is gut friendly. Dive in, this mayo is seriously mouth-watering. Serve with prawns, calamari or fish & chips. Pair with.

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$12.95 BACK SOON

NOGO Mayonnaise - Garlic Aioli (240g)

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FODMAPPED For You Lamb & Vegetable Soup (5 x 500g) FODMAPPED For You Lamb & Vegetable Soup (5 x 500g)

FODMAPPED For You Lamb & Vegetable Soup (5 x 500g)

$52.39 BACK SOON

FODMAPPED Lamb + Vegetable Soup is a convenient, hearty meal packed with a delicious and nutritious blend of lamb, pumpkin, carrots, celery, brown rice and herbs. Simply heat and eat! Serving size: 250g.

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$52.39 BACK SOON

FODMAPPED For You Lamb & Vegetable Soup (5 x 500g)

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Well & Good Crusty Bread Mix + Yeast (410g) Well & Good Crusty Bread Mix + Yeast (410g)

Well & Good Crusty Bread Mix + Yeast (410g)

$6.99 BACK SOON

This gluten free, low FODMAP bread mix is also an egg, dairy and soy free mix that kneads and tastes like a real wheat based dough. Baking this bread is simple.

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$6.99 BACK SOON

Well & Good Crusty Bread Mix + Yeast (410g)

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Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Powder Cannister (180g) Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Powder Cannister (180g)

Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Powder Cannister (180g)

$52.99 BACK SOON

Clinically proven prebiotic soluble fibre (Sunfiber) and probiotics (bifidobacterium lactis). Sunfiber GI delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.* Low FODMAP Certified, Glyphosate.

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$52.99 BACK SOON

Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Powder Cannister (180g)

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Mamaji's Paprikaan Spinach Curry (375g) Mamaji's Paprikaan Spinach Curry (375g)

Mamaji's Paprikaan Spinach Curry (375g)

$10.99 BACK SOON

Be captivated by the unparalleled crunch offered by Mamaji's Paprikaan Spinach Curry and its one-of-a-kind divine sauce. Handcrafted in Melbourne with no Artificial Colours, Artificial Preservatives, no MSG, no tomatoes,.

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$10.99 BACK SOON

Mamaji's Paprikaan Spinach Curry (375g)

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SALE!
Kez's Kitchen Gluten Free Choc Golden Snaps (150g) Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

$7.29 $7.99 BACK SOON

These Golden Snaps are a crunchy biscuit hand crafted from wholesome ancient grains, coconut, almonds and golden syrup, dipped in decadent chocolatey goodness as a final touch of blissfulness. Serving size: Low FODMAP at 1 Snap (21g.

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$7.29 $7.99 BACK SOON

Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

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Celebrate Health Butter Masala (175g) Celebrate Health Butter Masala (175g)

Celebrate Health Butter Masala (175g)

$4.99 BACK SOON

Rich, tomatoey, spicy, fragrant Indian-inspired deliciousness without a slither of onion or garlic. Hard to believe this flavour bomb of a recipe base was created with an IBS gut in.

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$4.99 BACK SOON

Celebrate Health Butter Masala (175g)

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Well & Good Choc Mud Cake Mix + Choc Frosting (475g) Well & Good Choc Mud Cake Mix + Choc Frosting (475g)

Well & Good Choc Mud Cake Mix + Choc Frosting (475g)

$6.99 BACK SOON

This delish chocolate cake mix is so easy to make and you can be guaranteed there won’t be any left over! This is truly the chocolate lover’s indulgence, best served topped with.

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$6.99 BACK SOON

Well & Good Choc Mud Cake Mix + Choc Frosting (475g)

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Smoke N' Sanity Sweet Maple Dust (130g) Smoke N' Sanity Sweet Maple Dust (130g)

Smoke N' Sanity Sweet Maple Dust (130g)

$16.95 BACK SOON

A savoury blend of sweet maple and chili flavours perfectly balanced to be a great seasoning. This works best where a sweeter flavour profile is desired.  Great on on chicken, pork,.

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$16.95 BACK SOON

Smoke N' Sanity Sweet Maple Dust (130g)

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SALE!
Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g) Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

$7.29 $7.99 BACK SOON

These Vienna Eclairs are the perfect combination of melt in your mouth shortbread with a delicious raspberry centre and dipped in decadent chocolatey goodness. They’re so delicate and pack the.

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$7.29 $7.99 BACK SOON

Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

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Chang's Gluten Free Fried Noodles (100g) Chang's Gluten Free Fried Noodles (100g)

Chang's Gluten Free Fried Noodles (100g)

$3.65 BACK SOON

Chang’s introduces its Gluten Free Fried Noodle to its range so now people following a gluten-free diet can enjoy our famous Oriental Fried Noodle Salad or Chocolate Spiders. Serving size:.

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$3.65 BACK SOON

Chang's Gluten Free Fried Noodles (100g)

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Orgran Cocoa Puffs (300g) Orgran Cocoa Puffs (300g)

Orgran Cocoa Puffs (300g)

$5.49 BACK SOON

Delicious cocoa puffs that are low FODMAP per serve, without gluten, nuts and dairy and with less than 4g of sugar per serve. No artificial colours, flavours or preservatives. Serve size: A.

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$5.49 BACK SOON

Orgran Cocoa Puffs (300g)

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Pimp My Salad Activated Super Seed Sprinkles – Recyclable PET Jar (135g) Pimp My Salad Activated Super Seed Sprinkles – Recyclable PET Jar (135g)

Pimp My Salad Activated Super Seed Sprinkles – Recyclable PET Jar (135g)

$7.99 BACK SOON

New peelable labels! Reuse our recyclable PET jars to store your spices and bulk goods for a more sustainable pantry. What are Super Seeds? A delicious mix of 6 nutritious and activated.

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$7.99 BACK SOON

Pimp My Salad Activated Super Seed Sprinkles – Recyclable PET Jar (135g)

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ElementGold Plus+ Vegan Unsweetened Caramel (1kg) ElementGold Plus+ Vegan Unsweetened Caramel (1kg)

ElementGold Plus+ Vegan Unsweetened Caramel (1kg)

$101.95 BACK SOON

ElementGold Plus+ Vegan Unsweetened Caramel is a tasty shake that allows for the rapid uptake and absorption of nutrients in a way that minimises the risk of triggering sensitive digestive systems. Originally.

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$101.95 BACK SOON

ElementGold Plus+ Vegan Unsweetened Caramel (1kg)

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Pimp My Salad Coconut Bacon Eco Jar – Best Bacon Substitute | Vegan Snack (80g) Pimp My Salad Coconut Bacon Eco Jar – Best Bacon Substitute | Vegan Snack (80g)

Pimp My Salad Coconut Bacon Eco Jar – Best Bacon Substitute | Vegan Snack (80g)

$7.99 BACK SOON

NEW peelable labels! Reuse eco jars to store your spices and bulk goods for a more sustainable pantry. What is Coconut Bacon? Indulge in all the sizzlin', smoky, savory goodness.

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$7.99 BACK SOON

Pimp My Salad Coconut Bacon Eco Jar – Best Bacon Substitute | Vegan Snack (80g)

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