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Available in New Zealand

All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.
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All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.

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LOW FODMAP + Suitable for*:
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Well & Good Vanilla Cup Cake Mix + Frosting & Coloured Sprinkles (510g) Well & Good Vanilla Cup Cake Mix + Frosting & Coloured Sprinkles (510g)

Well & Good Vanilla Cup Cake Mix + Frosting & Coloured Sprinkles (510g)

$7.49 LIMITED SUPPLY

It’s time to get busy in the kitchen with the Well and Good gluten free cup cake mix. Your kids will love these yummy vanilla cupcakes which are moist and.

$7.49 LIMITED SUPPLY

Well & Good Vanilla Cup Cake Mix + Frosting & Coloured Sprinkles (510g)
Intoleran Quatrase 10,000 (108 Capsules) Intoleran Quatrase 10,000 (108 Capsules)

Intoleran Quatrase 10,000 (108 Capsules)

$169.99 LIMITED SUPPLY

Quatrase contains four enzymes for the following types of intolerances:Lactose IntoleranceFructose IntoleranceSucrose IntoleranceFructan and Galactan (GOS) IntoleranceThis product is taken at the time of the meal or drink that contains any single or.

$169.99 LIMITED SUPPLY

Intoleran Quatrase 10,000 (108 Capsules)
AYAM™ Teriyaki Marinade & Sauce (210ml) AYAM™ Teriyaki Marinade & Sauce (210ml)

AYAM™ Teriyaki Marinade & Sauce (210ml)

$3.99

Mild and sweet with a slight hint of ginger, use as a marinade for meat or fish for grills, roasts, and barbecues. AYAM™ has banned genetically modified ingredients, preservatives, added.

$3.99

AYAM™ Teriyaki Marinade & Sauce (210ml)
Doodles Creek Dill & Lime Mayonnaise (285g) Doodles Creek Dill & Lime Mayonnaise (285g)

Doodles Creek Dill & Lime Mayonnaise (285g)

$11.99

The subtle dill flavour and lemony zing make this mayonnaise a perfect accompaniment to most fish dishes. You can also mix Doodles Dill and Lime mayonnaise with some chopped boiled.

$11.99

Doodles Creek Dill & Lime Mayonnaise (285g)
Byron Bay Chilli Co. Red Cayenne Chilli Sauce with Cumin & Lime (250ml) Byron Bay Chilli Co. Red Cayenne Chilli Sauce with Cumin & Lime (250ml)

Byron Bay Chilli Co. Red Cayenne Chilli Sauce with Cumin & Lime (250ml)

$5.99 LIMITED SUPPLY

The best everyday hot sauce.  Start with a splash in the morning on an omelette, and add to your pasta sauce or spread on your meat and 3 veg! Everything.

$5.99 LIMITED SUPPLY

Byron Bay Chilli Co. Red Cayenne Chilli Sauce with Cumin & Lime (250ml)
Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Powder Cannister (180g) Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Powder Cannister (180g)

Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Powder Cannister (180g)

$52.99

Clinically proven prebiotic soluble fibre (Sunfiber) and probiotics (bifidobacterium lactis). Sunfiber GI delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.* Low FODMAP Certified, Glyphosate.

$52.99

Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Powder Cannister (180g)
NOGO Mayonnaise - Garlic Aioli (240g) NOGO Mayonnaise - Garlic Aioli (240g)

NOGO Mayonnaise - Garlic Aioli (240g)

$12.95

Aioli? YES.... We aren’t kidding! A garlic flavoured Mayo that is gut friendly. Dive in, this mayo is seriously mouth-watering. Serve with prawns, calamari or fish & chips. Pair with.

$12.95

NOGO Mayonnaise - Garlic Aioli (240g)
Fodbods Double Choc (1 x 50g) Fodbods Double Choc (1 x 50g)

Fodbods Double Choc (1 x 50g)

$4.50

Being naughty has never been so healthy... Welcome to your dream. These decadent Double Chocolate bars are deliciously rich, chewy, with chunks of almond, a hint of sweetness sprinkle of salt All.

$4.50

Fodbods Double Choc (1 x 50g)
Fody Foods Spicy Marinara Pasta Sauce (565g) Fody Foods Spicy Marinara Pasta Sauce (565g)

Fody Foods Spicy Marinara Pasta Sauce (565g)

$12.99

Turn up the heat with our brand new Arrabbiata Low FODMAP Tomato Sauce. Made in Italy with fresh tomatoes, extra virgin olive oil and chili, this safe-for-IBS, FODMAP-friendly pasta sauce.

$12.99

Fody Foods Spicy Marinara Pasta Sauce (565g)
Fody Foods Salsa Verde (454g) Fody Foods Salsa Verde (454g)

Fody Foods Salsa Verde (454g)

$12.99 LIMITED SUPPLY

Introducing Fody Salsa Verde! The latest addition to the line of gut-friendly, low FODMAP sauces – it's made from only the most premium salsa verde ingredients including fresh fire-roasted green and.

$12.99 LIMITED SUPPLY

Fody Foods Salsa Verde (454g)
FODMAPPED For You Lamb & Vegetable Soup (5 x 500g) FODMAPPED For You Lamb & Vegetable Soup (5 x 500g)

FODMAPPED For You Lamb & Vegetable Soup (5 x 500g)

$52.39

FODMAPPED Lamb + Vegetable Soup is a convenient, hearty meal packed with a delicious and nutritious blend of lamb, pumpkin, carrots, celery, brown rice and herbs. Simply heat and eat! Serving size: 250g.

$52.39

FODMAPPED For You Lamb & Vegetable Soup (5 x 500g)
The Low FODMAP Pasta Pleaser The Low FODMAP Pasta Pleaser

The Low FODMAP Pasta Pleaser

$45

Pasta is a yummy household staple for most. Unfortunately, pasta is one of the first foods off the menu when you're following a FODMAP diet, as most contain wheat -.

$45

The Low FODMAP Pasta Pleaser
Well & Good Crusty Bread Mix + Yeast (410g) Well & Good Crusty Bread Mix + Yeast (410g)

Well & Good Crusty Bread Mix + Yeast (410g)

$7.99

This gluten free, low FODMAP bread mix is also an egg, dairy and soy free mix that kneads and tastes like a real wheat based dough. Baking this bread is simple.

$7.99

Well & Good Crusty Bread Mix + Yeast (410g)
SALE!
The Low FODMAP Curry Kit (1kg) The Low FODMAP Curry Kit (1kg)

The Low FODMAP Curry Kit (1kg)

$25.95 $29.47

Want your curry in a hurry without the onion & garlic bloat? Our DIY curry kit is the way to go! Make your own with this nifty pack of sauce and.

$25.95 $29.47

The Low FODMAP Curry Kit (1kg)
Well & Good Choc Mud Cake Mix + Choc Frosting (475g) Well & Good Choc Mud Cake Mix + Choc Frosting (475g)

Well & Good Choc Mud Cake Mix + Choc Frosting (475g)

$6.99 LIMITED SUPPLY

This delish chocolate cake mix is so easy to make and you can be guaranteed there won’t be any left over! This is truly the chocolate lover’s indulgence, best served topped with.

$6.99 LIMITED SUPPLY

Well & Good Choc Mud Cake Mix + Choc Frosting (475g)
Well & Good Marble Cake Mix + Choc Frosting (460g) Well & Good Marble Cake Mix + Choc Frosting (460g)

Well & Good Marble Cake Mix + Choc Frosting (460g)

$6.99 LIMITED SUPPLY

There’s something special about marble cake that makes it hard to resist. Baking them is so much fun, especially for the kids; you never know how the final cake will.

$6.99 LIMITED SUPPLY

Well & Good Marble Cake Mix + Choc Frosting (460g)
Chang's Gluten Free Fried Noodles (100g) Chang's Gluten Free Fried Noodles (100g)

Chang's Gluten Free Fried Noodles (100g)

$4.49

Chang’s introduces its Gluten Free Fried Noodle to its range so now people following a gluten-free diet can enjoy our famous Oriental Fried Noodle Salad or Chocolate Spiders. Serving size:.

$4.49

Chang's Gluten Free Fried Noodles (100g)
Fodbods Peanut Butter & Choc Chunk (10 x 50g) Fodbods Peanut Butter & Choc Chunk (10 x 50g)

Fodbods Peanut Butter & Choc Chunk (10 x 50g)

$45

Made with all natural ingredients, FodBods are so delicious you won't believe they're healthy - but they are! They're high in protein, low in sugar, and a good source of unsaturated.

$45

Fodbods Peanut Butter & Choc Chunk (10 x 50g)
Pimp My Salad Coconut Bacon Eco Jar – Best Bacon Substitute | Vegan Snack (80g) Pimp My Salad Coconut Bacon Eco Jar – Best Bacon Substitute | Vegan Snack (80g)

Pimp My Salad Coconut Bacon Eco Jar – Best Bacon Substitute | Vegan Snack (80g)

$8.99

NEW peelable labels! Reuse eco jars to store your spices and bulk goods for a more sustainable pantry. What is Coconut Bacon? Indulge in all the sizzlin', smoky, savory goodness.

$8.99

Pimp My Salad Coconut Bacon Eco Jar – Best Bacon Substitute | Vegan Snack (80g)
SALE!
Fodbods 'One of Each' (200g) Fodbods 'One of Each' (200g)

Fodbods 'One of Each' (200g)

$27.99 $29.48 LIMITED SUPPLY

It's always handy to have a stash of low FODMAP protein snack bars, ready to rip open for emergenices! Don't get caught out without something to eat when you're out.

$27.99 $29.48 LIMITED SUPPLY

Fodbods 'One of Each' (200g)
Well & Good Multi Purpose Muffin Mix (400g) Well & Good Multi Purpose Muffin Mix (400g)

Well & Good Multi Purpose Muffin Mix (400g)

$7.99

Morning Tea can be a tricky time of day. Make it simple with Well & Good’s Gluten Free Muffin Mix. With this product, you can create a huge range of.

$7.99

Well & Good Multi Purpose Muffin Mix (400g)
Fodbods Nibbles Dark Chocolate (100g) Fodbods Nibbles Dark Chocolate (100g)

Fodbods Nibbles Dark Chocolate (100g)

$7.99

These crunchy little sunflower seed bites are oh so moreish and incredibly healthy. Packed with nourishing ingredients, including chia seeds and buckwheat kernels, they have a rich dark chocolate flavour.

$7.99

Fodbods Nibbles Dark Chocolate (100g)
Well & Good Vanilla Custard Powder (2 x 125g Sachets) Well & Good Vanilla Custard Powder (2 x 125g Sachets)

Well & Good Vanilla Custard Powder (2 x 125g Sachets)

$7.49 LIMITED SUPPLY

The Well and Good custard powder is a winner – it tastes like regular custard, just without the egg, gluten and dairy. This custard powder doesn’t need cooking; simply add water and.

$7.49 LIMITED SUPPLY

Well & Good Vanilla Custard Powder (2 x 125g Sachets)
Smoke N' Sanity Cajun Creole (115g) Smoke N' Sanity Cajun Creole (115g)

Smoke N' Sanity Cajun Creole (115g)

$16.95

Smoke N' Sanity have combined the Essence of Garlic and Essence of Onion Salts as a base and added in the typical cajun and creole flavors to create SnS Cajun.

$16.95

Smoke N' Sanity Cajun Creole (115g)
Rick Grant's Tempura Batter Mix (85g) Rick Grant's Tempura Batter Mix (85g)

Rick Grant's Tempura Batter Mix (85g)

$8.99

At last! A light, crisp batter mix ideal for vegetables, prawns, scallops, fish, chicken... in fact anything you want to batter. Simply mix with water, did your food into the.

$8.99

Rick Grant's Tempura Batter Mix (85g)
Wallaby Thins Dark Chocolate Almond Coconut & Cranberry (130g) Wallaby Thins Dark Chocolate Almond Coconut & Cranberry (130g)

Wallaby Thins Dark Chocolate Almond Coconut & Cranberry (130g)

$6.49

Wallaby break the mould, with irregular thins of delectable real Dark Milk Chocolate stacked to overflowing with delicious real ingredients. That makes them perfect for snacking, breaking and sharing. So what are you waiting for? Get.

$6.49

Wallaby Thins Dark Chocolate Almond Coconut & Cranberry (130g)
Schar Maria Biscuits (125g) Schar Maria Biscuits (125g)

Schar Maria Biscuits (125g)

$6.99 LIMITED SUPPLY

The perfect plain biscuit for gluten free baking! Use in your favourite slice and cheesecake recipes or simply enjoy as a snack on their own. Serving size information: Two biscuits.

$6.99 LIMITED SUPPLY

Schar Maria Biscuits (125g)
Schar Choco Chip Cookies (100g) Schar Choco Chip Cookies (100g)

Schar Choco Chip Cookies (100g)

$5.99

Delicious crunchy cookies with choc-chips running through, what more could you possibly want? Dip n' dunk in lactose free milk, in your cuppa tea, either way it's gonna be a real treat..

$5.99

Schar Choco Chip Cookies (100g)
Orgran Self Raising Flour (500g) Orgran Self Raising Flour (500g)

Orgran Self Raising Flour (500g)

$6.49 LIMITED SUPPLY

Orgran Self Raising Flour is specially selected natural ingredients. This product has been developed with similar functional properties to wheat flour to ensure ease of use in most recipes. Versatile.

$6.49 LIMITED SUPPLY

Orgran Self Raising Flour (500g)
Mon Worcester Style Steak Sauce (250ml) Mon Worcester Style Steak Sauce (250ml)

Mon Worcester Style Steak Sauce (250ml)

$4.99

Uses 100% Australian grown tomatoes Made in Australia using our unique Worcester Style Steak Sauce recipe There’s more secret herbs and spice in here than the Colonel could even think.

$4.99

Mon Worcester Style Steak Sauce (250ml)
Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Day Stick Pack (42g) Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Day Stick Pack (42g)

Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Day Stick Pack (42g)

$16.99

Looking to keep regular while on-the-go? Try our travel friendly prebiotic + probiotic Sunfiber GI stick packs! They're the great solution for short trips and travelling so you don't need.

$16.99

Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Day Stick Pack (42g)
Intoleran Fructase (36 Capsules) Intoleran Fructase (36 Capsules)

Intoleran Fructase (36 Capsules)

$49.99

Fructase helps those with fructose intolerance, it contains the enzyme Xylose Isomerase. This product is taken at the time of the meal or drink that contains fructose, to break down the fructose and.

$49.99

Intoleran Fructase (36 Capsules)
Massel Stock Powder, Salt Reduced Chicken Flavour No Garlic, No Onion (140g) Massel Stock Powder, Salt Reduced Chicken Flavour No Garlic, No Onion (140g)

Massel Stock Powder, Salt Reduced Chicken Flavour No Garlic, No Onion (140g)

$4.49

A great stock can lift a meal from ordinary to sensational. But how many of us have time to make our own? Massel's deliciously nutritious chicken flavoured stock powder is low.

$4.49

Massel Stock Powder, Salt Reduced Chicken Flavour No Garlic, No Onion (140g)
AYAM™ Sweet Soy (210ml) AYAM™ Sweet Soy (210ml)

AYAM™ Sweet Soy (210ml)

$3.99

With a blend of thick, rich, caramel, and savoury, use to add sweetness to any Asian dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

$3.99

AYAM™ Sweet Soy (210ml)
Fodbods Nibbles Ginger & Spice (100g) Fodbods Nibbles Ginger & Spice (100g)

Fodbods Nibbles Ginger & Spice (100g)

$7.99

If you’re a fan of ginger, you will love Fodbods’ Ginger Spice Nibbles. Like a crunchy little gingerbread bite with a bit of zing. A nice little winter warmer. Key.

$7.99

Fodbods Nibbles Ginger & Spice (100g)
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