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Dineamic Low FODMAP Southern Indian Vegetable Curry with Basmati Rice - FRESH PRODUCT, DELIVERY ONLY

Dineamic Low FODMAP Southern Indian Vegetable Curry with Basmati Rice - FRESH PRODUCT, DELIVERY ONLY Dineamic Low FODMAP Southern Indian Vegetable Curry with Basmati Rice - FRESH PRODUCT, DELIVERY ONLY

Dineamic Low FODMAP Southern Indian Vegetable Curry with Basmati Rice - FRESH PRODUCT, DELIVERY ONLY

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This vegan curry is packed with nutrient-dense vegetables like sweet potato, carrot, and eggplant and provides a source of plant-based protein fro ...

Category:

All grocery products , Available in australia , Best selling products , Dineamic , Fresh meals , Indian range , Italian range , Meal delivery , Newest products ,

Tags:

Dairy free , Egg free , Garlic free , Gluten free , High fibre

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This vegan curry is packed with nutrient-dense vegetables like sweet potato, carrot, and eggplant and provides a source of plant-based protein from chickpeas.

Southern Indian spices such as ginger, turmeric, lime, chilli, and herbs cooked in coconut milk and vegan chicken stock lend a mouthwatering aroma to this Low FODMAP-compliant dish.

Serving size information: A 360g serve (1 meal) is low FODMAP.

Ingredients: Southern Indian Vegetable Curry (66%) (Vegetables (51%) (Sweet Potato, Carrot, Eggplant, Canned Chickpeas, Tomato Paste), Water, UHT Coconut Milk, Herbs, Lime Juice, Olive Oil, Salt, Spices, Turmeric, Sugar, Crushed Ginger, Massel Stock Powder, Pepper, Mild Chilli Powder), Water, Basmati Rice (16%).

Preparation instructions: Remove sleeve and heat in microwave for 2.5-3 minutes, plastic film will expand during heating, let meal sit for 1 minute and then carefully remove film, stir well, and enjoy.

Nutritional Information:

Average Quantity per Serving Average Quantity per 100g
Energy 1340kJ (319Cal) 371kJ (89Cal)
Protein 9.4g
 2.6g
Fat (Total) 12.6g 3.5g
Saturated 5.6g 1.6g
Carbohydrates 36.5g 10.1g
Sugars 7.2g
 2.0g
Dietary Fibre 11.4g 3.2g
Sodium 1100mg 306mg
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