Low FODMAP Carrot Cake Is Your New Joy To Make

Low FODMAP Carrot Cake Is Your New Joy To Make

If you're looking for an easy peasy party pleaser, or you're in the mood to bake a nice allergen friendly cake for a delicious family treat, look no further than our Well & Good inspired Carrot Cake recipe.

Well & Good All Purpose Cake Mix is free from: gluten, wheat, soy, dairy, tree nuts and peanuts, so you can feel confident it's a treat that everybody can enjoy 💕

This cake mix let’s you become creative and the possibilities are endless. Our carrot cake recipe is super easy – simply toss in the mix and add in your extras. 

Here is our recipe:

Serves: 8

In our version, we have added some carrot & cinnamon in the baking mix for a bit of spice. 


x 1 pk Well & Good All Purpose Cake Mix 

x 3 medium eggs

1/2 cup water

1/2 cup canola oil 

1 cup grated carrot

1 tsp cinnamon 

Icing Mix

200gm lactose free cream cheese 

125gm icing sugar

70gm butter or margarine

1 tbl combination carrots & walnuts to garnish

Our icing was made with butter, lactose free cream cheese & icing sugar, with a sprinkle of walnuts & shredded carrot on top for presentation. You could also add a sprinkling of almonds (up to 30g or 1/4 cup), chopped brazil nuts or macadamias, and sprinkle some cinnamon on top for presentation.

Serving size information

Grated carrot: Low FODMAP up to 75g (1 medium carrot)

Cinnamon: Low FODMAP up to 1 tsp (2g)

Cream cheese: Low FODMAP at any serve as it is lactose free

Icing sugar: Low FODMAP per 16g serve

Serve sizes are based on Monash University or FODMAP Friendly Food Program tested serve sizes.

Recipe courtesy of @life_glam8 (Instagram)

Love this recipe? Feel free to tell us what you think by dropping us a review below!


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