Tasty Low FODMAP Chicken Fajitas! Foods Online Australia | FodShop

Tasty Low FODMAP Chicken Fajitas!

19 Jul ,2022

Tasty Low FODMAP Chicken Fajitas!

Mexican Monday is no more a bore, nor a chore, thanks to garlic & onion free low FODMAP chicken fajitas!

This recipe requires little prep & cook time, tastes delicious and it's nutritious.

Serves: 5 (one wrap, filled)

Cost per serve: $4.99

Prep time: 10 mins

Cook time: 15 mins

You'll need:

For Chicken Fajitas:

3 chicken breasts, boneless, skinless
3 capsicums (red, green & yellow), thinly sliced
2 tbl Cobram Estate Roasted Onion Infused Extra Virgin Olive Oil
1/2 fresh lime

For Fajita Seasoning:

1/2 tablespoon chilli powder
1/2 teaspoon paprika
1/2 tablespoon ground cumin
1/2 teaspoon oregano
1/2 teaspoon salt
1/4 teaspoon pepper

For Serving:

1 pk Mission Gluten Free White Corn Tortillas
Lactose free sour cream
Avocado, sliced
Fody Foods Mild Salsa (450g)

How to make them:

1. Add the fajita seasoning ingredients to a bowl and stir together.

2. Cover both sides of the chicken breasts with the seasoning, using your fingers to press it into the chicken.

3. Heat the olive oil in a large pan over medium heat. Sear the chicken breasts for about 5-7 minutes on each side.

4. While the chicken is cooking, cut the capsicums into thin strips.

5. Once the chicken is fully cooked, remove it and place it on a plate and let it rest for a few minutes. Add the capsicum to the same pan, and over medium heat, saute for 4-5 minutes.

6. When the capsicum is tender, slice the chicken into strips.

7. Add the strips chicken back into the pan, add a squeeze of fresh lime and stir.

8. Serve immediately with tortillas and salsa.

Low FODMAP Shopping List:

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