Mexican Monday is no more a bore, nor a chore, thanks to garlic & onion free low FODMAP chicken fajitas! This recipe requires little prep & cook time, tastes delicious and it's n ...

Get ready for this super simple Low FODMAP spicy Mexican bowl with no bloating...you heard right!! The perfect midweek warmer. Serves: 2-4 Photo and recipe by @carascrazycreations Ingre ...

Shakshuka is a popular Middle Eastern dish that is healthy, easy to make and delicious. It features poached eggs in a tomato and pepper sauce, with crusty buttery bread on the side.  Ser ...

Everyone loves a tangy, flavoursome salsa to munch on with friends, in a wrap, on a burger and with breakfast eggs.  But how about a low FODMAP salsa, without the added garlic & onio ...