Easy Low FODMAP Beef and Chicken Skewers

Did you know Massel cooking stock products are certified Low FODMAP by Monash University?

And who knew skewers could be so easy to make — perfect for a fun family activity! 🍢

Just add your favourite Low FODMAP veggies and you’re all set. 👉 Check out the full recipe now!

●Easy Low FODMAP Beef and Chicken Skewers●
 
Serves: 2
Preparation time: 10 minutes (+ 30 minutes marinating)
Cook time: 10–15 minutes

Ingredients:
150g chicken thigh fillets, cut into cubes
150g beef rump or sirloin, cut into cubes
1 tbsp garlic-infused olive oil
1 tsp Massel Chicken Style Stock Powder (for chicken)
1 tsp Massel Beef Style Stock Powder (for beef)
Bamboo skewers (soaked in water for 30 minutes)
Black pepper (optional)

Method:
1) Marinate the Meat:
In one bowl, mix the chicken cubes with 1/2 tbsp garlic-infused oil, 1 tsp Massel Chicken Stock Powder
In another bowl, mix the beef cubes with 1/2 tbsp garlic-infused oil, 1 tsp Massel Beef Stock Powder

Let both marinate for at least 30 minutes.

2)Assemble the Skewers:
Thread the marinated chicken and beef onto separate skewers.

3) Cook:
Heat a grill pan or BBQ to medium-high.
Grill the skewers for 10–15 minutes, turning occasionally, until cooked through and lightly charred.

Serve:
Enjoy hot with your favourite low FODMAP sides!