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Italian Range

We know from experience how damned difficult it is to find low FODMAP no onion no garlic pasta sauces, pizza toppers & simmer sauces.

Say YES to pasta night with our low FODMAP Italian range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Use our tag filtering system to meet more specific nutritional & dietary needs

We know from experience how damned difficult it is to find low FODMAP no onion no garlic pasta sauces, pizza toppers & simmer sauces.

Say YES to pasta night with our low FODMAP Italian range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 1 - 35 of 114 results

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Simply Wize Low FODMAP Napolitana Pasta Sauce (500g) Simply Wize Low FODMAP Napolitana Pasta Sauce (500g)

Simply Wize Low FODMAP Napolitana Pasta Sauce (500g)

$5.99

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

$5.99

Simply Wize Low FODMAP Napolitana Pasta Sauce (500g)
Fody Foods Vegan Caesar Salad Dressing (240g) Fody Foods Vegan Caesar Salad Dressing (240g)

Fody Foods Vegan Caesar Salad Dressing (240g)

$13.99

Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP Caesar salad dressing features extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar.

$13.99

Fody Foods Vegan Caesar Salad Dressing (240g)
Simply Wize Low FODMAP Basilico Pasta Sauce (500g) Simply Wize Low FODMAP Basilico Pasta Sauce (500g)

Simply Wize Low FODMAP Basilico Pasta Sauce (500g)

$5.99

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

$5.99

Simply Wize Low FODMAP Basilico Pasta Sauce (500g)
NEW!
Eskal Deli Low FODMAP Bolognese Sauce (380g) Eskal Deli Low FODMAP Bolognese Sauce (380g)

Eskal Deli Low FODMAP Bolognese Sauce (380g)

$9.99

A no garlic no onion and fructose friendly bolognese sauce is just what the fast-paced FODMAPper needs on a busy night.  When you can't be bothered to cook from scratch,.

$9.99

Eskal Deli Low FODMAP Bolognese Sauce (380g)
FODMAPPED For You Minestrone Soup (500g) FODMAPPED For You Minestrone Soup (500g)

FODMAPPED For You Minestrone Soup (500g)

$9.99

Finally a ready-to-eat low FODMAP soup you CAN eat! This garlic & onion-free pouch of deliciousness will warm you right up throughout a cold winter, or for when you just.

$9.99

FODMAPPED For You Minestrone Soup (500g)
Simply Wize Spinach Gnocchi (500g) Simply Wize Spinach Gnocchi (500g)

Simply Wize Spinach Gnocchi (500g)

$6.99

Simply Wize Spinach Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The potato.

$6.99

Simply Wize Spinach Gnocchi (500g)
Simply Wize Pumpkin Gnocchi (500g) Simply Wize Pumpkin Gnocchi (500g)

Simply Wize Pumpkin Gnocchi (500g)

$6.99

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

$6.99

Simply Wize Pumpkin Gnocchi (500g)
FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g) FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g)

FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g)

$8.99

A creamy pumpkin risotto paired with spinach and feta for a delicious quick and easy meal, served hot or cold. Serving size: A 250g serve is low FODMAP, 2 serves per 500g.

$8.99

FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g)
FODMAPPED For You Bolognaise Sauce (375g) FODMAPPED For You Bolognaise Sauce (375g)

FODMAPPED For You Bolognaise Sauce (375g)

$7.99

Low FODMAP bolognaise is your new best friend, with this hearty tomato-based pasta sauce made without onion or garlic! Simply cook your favourite gluten free pasta, heat this sauce for.

$7.99

FODMAPPED For You Bolognaise Sauce (375g)
Simply Wize Potato Gnocchi (500g) Simply Wize Potato Gnocchi (500g)

Simply Wize Potato Gnocchi (500g)

$6.99

Simply Wize Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The.

$6.99

Simply Wize Potato Gnocchi (500g)
FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (375g) FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (375g)

FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (375g)

$7.99

A delicious blend of tomato, red wine and Italian herbs, including thyme, oregano and basil. This pasta sauce is a nutritious, quick and easy meal to prepare when served with.

$7.99

FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (375g)
SALE!
Schar Salinis Pretzels Snacks (60g) Schar Salinis Pretzels Snacks (60g)

Schar Salinis Pretzels Snacks (60g)

$4.49 $5.50

Everyone's favourite, this time gluten free and low FODMAP for those of us who want to enjoy our traditional favourite, minus the tummy troubles afterwards. Great for kids' lunchboxes, on-the-go,.

$4.49 $5.50

Schar Salinis Pretzels Snacks (60g)
Schar Pizza Bases (2x150g) Schar Pizza Bases (2x150g)

Schar Pizza Bases (2x150g)

$12.99

This gluten free low FODMAP pizza base really is as authentic as it gets, being made in Italy. From the Schar oven to yours, it couldn't be more simple -.

$12.99

Schar Pizza Bases (2x150g)
Fody Foods Tomato & Basil Pasta Sauce (565g) Fody Foods Tomato & Basil Pasta Sauce (565g)

Fody Foods Tomato & Basil Pasta Sauce (565g)

$12.99

This buonissimo Low FODMAP Tomato & Basil Sauce is fresh from Italy, the homeland of pasta. Made with simple ingredients such as chopped tomatoes, extra virgin olive oil and basil,.

$12.99

Fody Foods Tomato & Basil Pasta Sauce (565g)
Rick Grant's Yeast Pizza Base Mix (200g) Rick Grant's Yeast Pizza Base Mix (200g)

Rick Grant's Yeast Pizza Base Mix (200g)

$8.99

Pizza Base Mix - unlike any other pizza base out there! Simply follow the instructions and wait for the mix to double in size. Roll out and top with your.

$8.99

Rick Grant's Yeast Pizza Base Mix (200g)
Simply Wize Gluten Free Grissini (100g) Simply Wize Gluten Free Grissini (100g)

Simply Wize Gluten Free Grissini (100g)

$5.99

Cruspy Italian breadsticks with a hint of olive oil!  Perfect for entertaining or munching on for a snack, which ever way you choose to munch, you're rest assured with these.

$5.99

Simply Wize Gluten Free Grissini (100g)
NEW!
Eskal Deli Low FODMAP Napoli Sauce (380g) Eskal Deli Low FODMAP Napoli Sauce (380g)

Eskal Deli Low FODMAP Napoli Sauce (380g)

$9.99

Low FODMAP Napoli Sauce? Yes please! This sauce is your new no garlic no onion go-to pantry staple, going great on a pizza or a parma, or with your favourite low.

$9.99

Eskal Deli Low FODMAP Napoli Sauce (380g)
Schar Savoiardi Sponge Biscuits (200g) Schar Savoiardi Sponge Biscuits (200g)

Schar Savoiardi Sponge Biscuits (200g)

$15.99

The delicious new Savoiardi Sponge biscuits are a real treat. Great with tea or coffee, and ideal for desserts such as trifle and tiramisu. Serving size information: A 16.5g serve.

$15.99

Schar Savoiardi Sponge Biscuits (200g)
Dineamic Low FODMAP Chicken & Vegetable Risotto (360g) - FRESH PRODUCT, DELIVERY ONLY Dineamic Low FODMAP Chicken & Vegetable Risotto (360g) - FRESH PRODUCT, DELIVERY ONLY

Dineamic Low FODMAP Chicken & Vegetable Risotto (360g) - FRESH PRODUCT, DELIVERY ONLY

$12.99

Tender free-range chicken is packed with fresh market vegetables and herbs to deliver the healthiest and most delicious version of this dish. Great served with a side salad or as.

$12.99

Dineamic Low FODMAP Chicken & Vegetable Risotto (360g) - FRESH PRODUCT, DELIVERY ONLY
NOGO Sweet Basil and White Wine Pasta Sauce (375ml) NOGO Sweet Basil and White Wine Pasta Sauce (375ml)

NOGO Sweet Basil and White Wine Pasta Sauce (375ml)

$12.95

Big handfuls of sweet basil give this sauce a wonderfully rustic flavour and texture. Simmered with generous amount of De Bortoli Wines Pinot Grigio, the end result is rich and.

$12.95

NOGO Sweet Basil and White Wine Pasta Sauce (375ml)
NOGO Olive and Red Wine Pasta Sauce (375ml) NOGO Olive and Red Wine Pasta Sauce (375ml)

NOGO Olive and Red Wine Pasta Sauce (375ml)

$12.95 LIMITED SUPPLY

Big handfuls of sweet basil give this sauce a wonderfully rustic flavour and texture. Simmered with a generous amount of De Bortoli Wines' Pinot Grigio, the end result is rich.

$12.95 LIMITED SUPPLY

NOGO Olive and Red Wine Pasta Sauce (375ml)
SALE!
The Low FODMAP Pasta Pleaser The Low FODMAP Pasta Pleaser

The Low FODMAP Pasta Pleaser

$45.99 $46.92

Pasta is a yummy household staple for most. Unfortunately, pasta is one of the first foods off the menu when you're following a FODMAP diet, as most contain wheat -.

$45.99 $46.92

The Low FODMAP Pasta Pleaser
Fody Foods Spicy Marinara Pasta Sauce (565g) Fody Foods Spicy Marinara Pasta Sauce (565g)

Fody Foods Spicy Marinara Pasta Sauce (565g)

$12.99

Turn up the heat with our brand new Arrabbiata Low FODMAP Tomato Sauce. Made in Italy with fresh tomatoes, extra virgin olive oil and chili, this safe-for-IBS, FODMAP-friendly pasta sauce.

$12.99

Fody Foods Spicy Marinara Pasta Sauce (565g)
Dineamic Low FODMAP Beef Bolognese with Gluten Free Penne Pasta - FRESH PRODUCT, DELIVERY ONLY Dineamic Low FODMAP Beef Bolognese with Gluten Free Penne Pasta - FRESH PRODUCT, DELIVERY ONLY

Dineamic Low FODMAP Beef Bolognese with Gluten Free Penne Pasta - FRESH PRODUCT, DELIVERY ONLY

$11.50

Meet our crowd favourite beef bolognese. A rich meaty ragu made using grass-fed beef mince, fresh tomatoes, carrot, celery and Italian herbs. No onion or garlic in this flavour bomb.

$11.50

Dineamic Low FODMAP Beef Bolognese with Gluten Free Penne Pasta - FRESH PRODUCT, DELIVERY ONLY
Bay's Kitchen Tomato & Basil Stir-In Sauce (260g) Bay's Kitchen Tomato & Basil Stir-In Sauce (260g)

Bay's Kitchen Tomato & Basil Stir-In Sauce (260g)

$10.99

Bay's Kitchen Tomato & Basil Stir-In Sauce is loaded with flavour and so versatile. Great on its own with a few low FODMAP added veggies, or combined with chicken, mince or.

$10.99

Bay's Kitchen Tomato & Basil Stir-In Sauce (260g)
Simply Wize Sweet Potato Gnocchi (400g) Simply Wize Sweet Potato Gnocchi (400g)

Simply Wize Sweet Potato Gnocchi (400g)

$6.99

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

$6.99

Simply Wize Sweet Potato Gnocchi (400g)
Simply Wize Cranberry & Pistachio Crispbread (120g) Simply Wize Cranberry & Pistachio Crispbread (120g)

Simply Wize Cranberry & Pistachio Crispbread (120g)

$5.99

If you fancy a cuppa, why not complement it with a lovely sweet oven baked treat? Now you can! Simply Wize FODMAP Friendly Cranberry & Pistachio Crispbreads are lovely &.

$5.99

Simply Wize Cranberry & Pistachio Crispbread (120g)
NOGO Classic Pasta Sauce (375ml) NOGO Classic Pasta Sauce (375ml)

NOGO Classic Pasta Sauce (375ml)

$12.95 LIMITED SUPPLY

A delicious, simple pasta sauce for the whole family. Packed full of Australian tomato'y goodness. No cooking required. Just toss through pasta, sprinkle a little cheese and you have a.

$12.95 LIMITED SUPPLY

NOGO Classic Pasta Sauce (375ml)
Simply Wize Low FODMAP Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg) Simply Wize Low FODMAP Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg)

Simply Wize Low FODMAP Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg)

$35.94

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

$35.94

Simply Wize Low FODMAP Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg)
YesYouCan Pizza & Focaccia Bread Mix (320g) YesYouCan Pizza & Focaccia Bread Mix (320g)

YesYouCan Pizza & Focaccia Bread Mix (320g)

$5.99 LIMITED SUPPLY

YesYouCan Pizza & Focaccia Bread Mix is appetising, easy to prepare, and great for parties. Add your favourite toppings and serve. To Make: Add water, oil, yeast and 2 eggs.

$5.99 LIMITED SUPPLY

YesYouCan Pizza & Focaccia Bread Mix (320g)
Dineamic Low FODMAP Cacciatore with Potato Wedges - FRESH PRODUCT, DELIVERY ONLY Dineamic Low FODMAP Cacciatore with Potato Wedges - FRESH PRODUCT, DELIVERY ONLY

Dineamic Low FODMAP Cacciatore with Potato Wedges - FRESH PRODUCT, DELIVERY ONLY

$11.99

Slow braise free range chicken in a rich tomato sauce makes this classic Italian casserole. Depth of flavour is created with capsicum, olives and fresh basil. Perfectly laid on a.

$11.99

Dineamic Low FODMAP Cacciatore with Potato Wedges - FRESH PRODUCT, DELIVERY ONLY
Lewis & Son Natural Italian Sausages (500g) - REQUIRES REFRIGERATION Lewis & Son Natural Italian Sausages (500g) - REQUIRES REFRIGERATION

Lewis & Son Natural Italian Sausages (500g) - REQUIRES REFRIGERATION

$16.99

Please note! The cut off for REFRIGERATED ORDERS is Midnight (12:00am) THURSDAY for despatch the following MONDAY For PICK UP ORDERS, the same applies, you must order before midnight THURSDAY.

$16.99

Lewis & Son Natural Italian Sausages (500g) - REQUIRES REFRIGERATION
Fody Foods Vegan Bolognese Pasta Sauce (550g) Fody Foods Vegan Bolognese Pasta Sauce (550g)

Fody Foods Vegan Bolognese Pasta Sauce (550g)

$12.99 LIMITED SUPPLY

Say yes to no onion no garlic spaghetti bol! The new super hearty, flavourful, plant-based pasta sauce is FULL of all-natural vegan ingredients like kabocha squash, walnuts, shiitake mushrooms, carrots, and rich extra virgin olive oil..

$12.99 LIMITED SUPPLY

Fody Foods Vegan Bolognese Pasta Sauce (550g)
Simply Wize Low FODMAP Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg) Simply Wize Low FODMAP Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

Simply Wize Low FODMAP Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

$35.94

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

$35.94

Simply Wize Low FODMAP Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)
We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT - DELIVERY ONLY We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT - DELIVERY ONLY

$11.95

Taking We Feed You's traditional Bolognese Sauce which is packed with veggies, the team have added rice pasta to make this a high fibre meal packed with nutrition. It is.

$11.95

We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT - DELIVERY ONLY
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