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Italian Range

We know from experience how damned difficult it is to find low FODMAP no onion no garlic pasta sauces, pizza toppers & simmer sauces.

Say YES to pasta night with our low FODMAP Italian range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Use our tag filtering system to meet more specific nutritional & dietary needs

We know from experience how damned difficult it is to find low FODMAP no onion no garlic pasta sauces, pizza toppers & simmer sauces.

Say YES to pasta night with our low FODMAP Italian range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 35 - 70 of 98 results

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LOW FODMAP + Suitable for*:
AND IS:
We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies (450g, 2 Serves) - FROZEN PRODUCT - DELIVERY ONLY We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies (450g, 2 Serves) - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies (450g, 2 Serves) - FROZEN PRODUCT - DELIVERY ONLY

$14.99

Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for.

$14.99

We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies (450g, 2 Serves) - FROZEN PRODUCT - DELIVERY ONLY
Buontempo Gluten & Wheat Free Penne (350g) Buontempo Gluten & Wheat Free Penne (350g)

Buontempo Gluten & Wheat Free Penne (350g)

$4.99

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

$4.99

Buontempo Gluten & Wheat Free Penne (350g)
Dineamic Low FODMAP Southern Indian Vegetable Curry with Basmati Rice - FRESH PRODUCT, DELIVERY ONLY Dineamic Low FODMAP Southern Indian Vegetable Curry with Basmati Rice - FRESH PRODUCT, DELIVERY ONLY

Dineamic Low FODMAP Southern Indian Vegetable Curry with Basmati Rice - FRESH PRODUCT, DELIVERY ONLY

$12.99

This vegan curry is packed with nutrient-dense vegetables like sweet potato, carrot, and eggplant and provides a source of plant-based protein from chickpeas. Southern Indian spices such as ginger, turmeric,.

$12.99

Dineamic Low FODMAP Southern Indian Vegetable Curry with Basmati Rice - FRESH PRODUCT, DELIVERY ONLY
SALE!
The Low FODMAP & Gluten Free Garlic Bread Kit (250g) The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

$18.95 $20.98

Missing garlic bread? Get that crunchy, garlic buttery taste you've been missing with our Garlic Bread Kit! With FreeFod Garlic Replacer, you can't go wrong - just mix few teaspoons into butter.

$18.95 $20.98

The Low FODMAP & Gluten Free Garlic Bread Kit (250g)
NEW!
Pasta Roma Penne (350g) Pasta Roma Penne (350g)

Pasta Roma Penne (350g)

$4.49

Get ready to fall in love with this versatile Pasta Roma Penne! Perfect for any recipe, especially baked dishes, it's the ideal choice for a delicious carbonara bake. Don't just.

$4.49

Pasta Roma Penne (350g)
NEW!
Pasta Roma Rigatoni (350g) Pasta Roma Rigatoni (350g)

Pasta Roma Rigatoni (350g)

$4.49

Rigatoni is a tubular pasta similar to penne, but bigger and more square at the edges. The term comes from 'Rigato', an Italian word meaning 'ridged', and is commonly associated.

$4.49

Pasta Roma Rigatoni (350g)
NEW!
Pasta Roma Macaroni (350g) Pasta Roma Macaroni (350g)

Pasta Roma Macaroni (350g)

$4.49

Indulge in the timeless elegance of Macaroni, a dry pasta with its iconic narrow tube shape. Typically cut in short lengths and curved, this variety, also known as elbow pasta,.

$4.49

Pasta Roma Macaroni (350g)
NEW!
Pasta Roma Farm Animals (350g) Pasta Roma Farm Animals (350g)

Pasta Roma Farm Animals (350g)

$4.49 LIMITED SUPPLY

Experience the ultimate in gourmet dining with Pasta Roma Farm Animals. Our gluten-free pasta is crafted with precision and generations of pasta making expertise. Expertly extruded through bronze dies, every.

$4.49 LIMITED SUPPLY

Pasta Roma Farm Animals (350g)
Schar Salinis Sticks (75g) Schar Salinis Sticks (75g)

Schar Salinis Sticks (75g)

$5.49

Salinis Sticks are the perfect low FODMAP and gluten free snack for any occasion! These classic pretzel sticks have a delicious flavour and are made with high-quality, authentic ingredients. Share.

$5.49

Schar Salinis Sticks (75g)
Schar Snackers (115g) Schar Snackers (115g)

Schar Snackers (115g)

$6.99

These crackers are packed with flavour and have a satisfying crispness. Their unique octagonal shape and savory taste make them perfect for adding your favourite tummy friendly toppings or enjoying.

$6.99

Schar Snackers (115g)
Simply Wize Low FODMAP Napolitana Pasta Sauce (500g) Simply Wize Low FODMAP Napolitana Pasta Sauce (500g)

Simply Wize Low FODMAP Napolitana Pasta Sauce (500g)

$6.29 BACK SOON

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

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$6.29 BACK SOON

Simply Wize Low FODMAP Napolitana Pasta Sauce (500g)

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Simply Wize Low FODMAP Basilico Pasta Sauce (500g) Simply Wize Low FODMAP Basilico Pasta Sauce (500g)

Simply Wize Low FODMAP Basilico Pasta Sauce (500g)

$6.29 BACK SOON

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

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$6.29 BACK SOON

Simply Wize Low FODMAP Basilico Pasta Sauce (500g)

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Simply Wize Low FODMAP Pasta Sauce Trio (1.5kg) Simply Wize Low FODMAP Pasta Sauce Trio (1.5kg)

Simply Wize Low FODMAP Pasta Sauce Trio (1.5kg)

$18.87 BACK SOON

Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Pasta Sauce Tro, make especially for sensitive tummies that don't handle fructans (the FODMAPs) found naturally, in garlic &.

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$18.87 BACK SOON

Simply Wize Low FODMAP Pasta Sauce Trio (1.5kg)

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Simply Wize Spinach Gnocchi (500g) Simply Wize Spinach Gnocchi (500g)

Simply Wize Spinach Gnocchi (500g)

$7.29 BACK SOON

Simply Wize Spinach Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The potato.

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$7.29 BACK SOON

Simply Wize Spinach Gnocchi (500g)

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Simply Wize Pumpkin Gnocchi (500g) Simply Wize Pumpkin Gnocchi (500g)

Simply Wize Pumpkin Gnocchi (500g)

$7.29 BACK SOON

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

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$7.29 BACK SOON

Simply Wize Pumpkin Gnocchi (500g)

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Simply Wize Potato Gnocchi (500g) Simply Wize Potato Gnocchi (500g)

Simply Wize Potato Gnocchi (500g)

$7.29 BACK SOON

Simply Wize Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods. The.

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$7.29 BACK SOON

Simply Wize Potato Gnocchi (500g)

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SALE!
Schar Salinis Pretzels Snacks (60g) Schar Salinis Pretzels Snacks (60g)

Schar Salinis Pretzels Snacks (60g)

$3.51 $5.50 BACK SOON

Everyone's favourite, this time gluten free and low FODMAP for those of us who want to enjoy our traditional favourite, minus the tummy troubles afterwards. Great for kids' lunchboxes, on-the-go,.

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$3.51 $5.50 BACK SOON

Schar Salinis Pretzels Snacks (60g)

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FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (375g) FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (375g)

FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (375g)

$8.49 BACK SOON

A delicious blend of tomato, red wine and Italian herbs, including thyme, oregano and basil. This pasta sauce is a nutritious, quick and easy meal to prepare when served with.

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$8.49 BACK SOON

FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (375g)

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Rick Grant's Yeast Pizza Base Mix (200g) Rick Grant's Yeast Pizza Base Mix (200g)

Rick Grant's Yeast Pizza Base Mix (200g)

$9.99 BACK SOON

Pizza Base Mix - unlike any other pizza base out there! Simply follow the instructions and wait for the mix to double in size. Roll out and top with your.

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$9.99 BACK SOON

Rick Grant's Yeast Pizza Base Mix (200g)

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Simply Wize Gluten Free Grissini (100g) Simply Wize Gluten Free Grissini (100g)

Simply Wize Gluten Free Grissini (100g)

$5.99 BACK SOON

Cruspy Italian breadsticks with a hint of olive oil!  Perfect for entertaining or munching on for a snack, which ever way you choose to munch, you're rest assured with these.

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$5.99 BACK SOON

Simply Wize Gluten Free Grissini (100g)

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FODMAPPED For You Chicken, Lemon & Thyme Risotto (500g) FODMAPPED For You Chicken, Lemon & Thyme Risotto (500g)

FODMAPPED For You Chicken, Lemon & Thyme Risotto (500g)

$9.99 BACK SOON

A citrus inspired risotto paired with thyme for a mouth watering vegetarian dish, a zesty side or add chicken or salmon for a meal with a difference. Serving size: A 250g.

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$9.99 BACK SOON

FODMAPPED For You Chicken, Lemon & Thyme Risotto (500g)

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Simply Wize Almond Crispbread (120g) Simply Wize Almond Crispbread (120g)

Simply Wize Almond Crispbread (120g)

$5.99 BACK SOON

Fancy a cuppa? Complement it with a lovely sweet oven-baked treat! Now you can, with Simply Wize FODMAP Friendly Almond Crispbreads. They're lovely & crunchy, low in fructose and dairy free,.

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$5.99 BACK SOON

Simply Wize Almond Crispbread (120g)

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Simply Wize Cranberry & Pistachio Crispbread (120g) Simply Wize Cranberry & Pistachio Crispbread (120g)

Simply Wize Cranberry & Pistachio Crispbread (120g)

$5.99 BACK SOON

If you fancy a cuppa, why not complement it with a lovely sweet oven baked treat? Now you can! Simply Wize FODMAP Friendly Cranberry & Pistachio Crispbreads are lovely &.

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$5.99 BACK SOON

Simply Wize Cranberry & Pistachio Crispbread (120g)

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Casalare Gluten & Wheat Free Cannelloni (125g) Casalare Gluten & Wheat Free Cannelloni (125g)

Casalare Gluten & Wheat Free Cannelloni (125g)

$3.99 BACK SOON

Finally a low FODMAP cannelloni that everyone can enjoy! These tasty tubes are simply filled with your favourite low FODMAP filling, like lactose free ricotta and delicious spinach. Did we mention how.

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$3.99 BACK SOON

Casalare Gluten & Wheat Free Cannelloni (125g)

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Bay's Kitchen Tomato & Basil Stir-In Sauce (260g) Bay's Kitchen Tomato & Basil Stir-In Sauce (260g)

Bay's Kitchen Tomato & Basil Stir-In Sauce (260g)

$12.99 BACK SOON

Bay's Kitchen Tomato & Basil Stir-In Sauce is loaded with flavour and so versatile. Great on its own with a few low FODMAP added veggies, or combined with chicken, mince or.

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$12.99 BACK SOON

Bay's Kitchen Tomato & Basil Stir-In Sauce (260g)

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Simply Wize Sweet Potato Gnocchi (400g) Simply Wize Sweet Potato Gnocchi (400g)

Simply Wize Sweet Potato Gnocchi (400g)

$7.29 BACK SOON

Simply Wize Pumpkin Gnocchi really is a revolution in FODMAP friendly pasta world! These little potato pillows of soft deliciousness are made from premium quality potato using traditional Italian methods..

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$7.29 BACK SOON

Simply Wize Sweet Potato Gnocchi (400g)

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Simply Wize Low FODMAP Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg) Simply Wize Low FODMAP Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg)

Simply Wize Low FODMAP Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg)

$37.74 BACK SOON

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

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$37.74 BACK SOON

Simply Wize Low FODMAP Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg)

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NOGO Classic Pasta Sauce (375ml) NOGO Classic Pasta Sauce (375ml)

NOGO Classic Pasta Sauce (375ml)

$12.95 BACK SOON

A delicious, simple pasta sauce for the whole family. Packed full of Australian tomato'y goodness. No cooking required. Just toss through pasta, sprinkle a little cheese and you have a.

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$12.95 BACK SOON

NOGO Classic Pasta Sauce (375ml)

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Simply Wize Low FODMAP Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg) Simply Wize Low FODMAP Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

Simply Wize Low FODMAP Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

$37.74 BACK SOON

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

Enter your email here to be notified when back in stock👇

$37.74 BACK SOON

Simply Wize Low FODMAP Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

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YesYouCan Pizza & Focaccia Bread Mix (320g) YesYouCan Pizza & Focaccia Bread Mix (320g)

YesYouCan Pizza & Focaccia Bread Mix (320g)

$5.99 BACK SOON

YesYouCan Pizza & Focaccia Bread Mix is appetising, easy to prepare, and great for parties. Add your favourite toppings and serve. To Make: Add water, oil, yeast and 2 eggs.

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$5.99 BACK SOON

YesYouCan Pizza & Focaccia Bread Mix (320g)

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Smoke N' Sanity Garlic Parmesan (100g) Smoke N' Sanity Garlic Parmesan (100g)

Smoke N' Sanity Garlic Parmesan (100g)

$16.95 BACK SOON

A perfect blend of Smoke N' Sanity's Essence of Garlic Salt with parmesan cheese and butter flavor giving you cheesy, garlicy, buttery flavour. Perfect for pasta, toast, fish, chicken, pork,.

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$16.95 BACK SOON

Smoke N' Sanity Garlic Parmesan (100g)

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SALE!
The Simply Wize Gnoch-Out Bundle! (2kg) The Simply Wize Gnoch-Out Bundle! (2kg)

The Simply Wize Gnoch-Out Bundle! (2kg)

$26.29 $29.16 BACK SOON

Love gnocchi and always running out? Get 'gnoch'ed out, with our Simply Wize Low FODMAP Gnoch-Out Bundle! These delectable gnocchi varieties melt in your mouth, and are simply delicious with.

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$26.29 $29.16 BACK SOON

The Simply Wize Gnoch-Out Bundle! (2kg)

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Casalare Lasagne Sheets (250g) Casalare Lasagne Sheets (250g)

Casalare Lasagne Sheets (250g)

$5.49 BACK SOON

Low FODMAP and gluten free lasagne sheets! Yes, the impossible has indeed been made possible, thanks to Casalare who are really are the leaders in low FODMAP meals made easy.

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$5.49 BACK SOON

Casalare Lasagne Sheets (250g)

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Smoke N' Sanity SnS Beyond Italian Seasoning (80g) Smoke N' Sanity SnS Beyond Italian Seasoning (80g)

Smoke N' Sanity SnS Beyond Italian Seasoning (80g)

$16.95 BACK SOON

SnS Beyond Italian Seasoning is going to take your cooking to a whole new level that is extremely easy and tastes homemade just like Mum used to do!  You can add SnS Beyond Italian Seasoning.

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$16.95 BACK SOON

Smoke N' Sanity SnS Beyond Italian Seasoning (80g)

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Smoke N' Sanity Garlic Parmesan - Large Size (227g) Smoke N' Sanity Garlic Parmesan - Large Size (227g)

Smoke N' Sanity Garlic Parmesan - Large Size (227g)

$26.95 BACK SOON

A perfect blend of Smoke N' Sanity's Essence of Garlic Salt with parmesan cheese and butter flavor giving you cheesy, garlicy, buttery flavour. Perfect for pasta, toast, fish, chicken, pork,.

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$26.95 BACK SOON

Smoke N' Sanity Garlic Parmesan - Large Size (227g)

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