We know from experience how damned difficult it is to find low FODMAP no onion no garlic pasta sauces, pizza toppers & simmer sauces.

Say YES to pasta night with our low FODMAP Italian range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 70 - 96 of 96 results

Rick Grant's Profiterole Mix (215g)

$8.99 BACK SOON

Profiterole Mix! Who would have thought a low FODMAP profiterole mix would ever have been invented! Now you can make delicious Profiteroles, Eclairs or Paris Brest. Follow the instructions on.

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$8.99 BACK SOON

Rick Grant's Profiterole Mix (215g)

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Schar Ciabatta Rolls (200g)

$10.99 BACK SOON

Schar Italian-style Ciabattas are packed with ancient grains and crafted with our European recipe. Perfect for your next hot off the press panini! Serving size: This product is a Low FODMAP food.

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$10.99 BACK SOON

Schar Ciabatta Rolls (200g)

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SALE!
Casalare Macaroni Twists (250g) Casalare Macaroni Twists (250g)

Casalare Macaroni Twists (250g)

$3.99 $4.99 BACK SOON

Low FODMAP pasta is something every pantry needs, so why not make it delicious with these macaroni twists? A yummy texture and taste for your traditional mac n' cheese that.

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$3.99 $4.99 BACK SOON

Casalare Macaroni Twists (250g)

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Casalare Gluten & Wheat Free Brown Rice Spaghetti (250g)

$5.49 BACK SOON

A great tasting classic style gluten free spaghetti! With the nutrients of brown and white rice and a good texture that holds and doesn't fall apart when cooked, this this.

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$5.49 BACK SOON

Casalare Gluten & Wheat Free Brown Rice Spaghetti (250g)

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Schar Grissini Breadsticks (150g)

$8.99 BACK SOON

Crunchy gluten free & low FODMAP Italian bread sticks, perfect as a lunchtime snack or a party buffet. Dunk into your favourite low FODMAP dip, or munch on them plain,.

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$8.99 BACK SOON

Schar Grissini Breadsticks (150g)

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FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (5 x 500g)

$49.95 BACK SOON

A creamy pumpkin risotto paired with spinach and feta for a delicious quick and easy meal, served hot or cold. Serving size: A 250g serve is low FODMAP, 2 serves per 500g pack..

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$49.95 BACK SOON

FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (5 x 500g)

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Simply Wize Low FODMAP Primavera Pasta Sauce - BULK BUY (6 Jars, 3kg)

$37.74 BACK SOON

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Primavera Pasta Sauce.

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$37.74 BACK SOON

Simply Wize Low FODMAP Primavera Pasta Sauce - BULK BUY (6 Jars, 3kg)

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Schar Crostini Crisp Bread Rolls (150g)

$10.99 BACK SOON

Wonderfully crispy toasted bread with onion or garlic-infused extra virgin olive oil & herbs. Add your favourite toppings or use with starters when entertaining. Serving size: A 10g serve (1 crostini).

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$10.99 BACK SOON

Schar Crostini Crisp Bread Rolls (150g)

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SALE!
Bay's Kitchen All 9 Sauces! (3kg) Bay's Kitchen All 9 Sauces! (3kg)

Bay's Kitchen All 9 Sauces! (3kg)

$101.99 $116.91 BACK SOON

This Bay’s Kitchen 9 pack of sauces is a great way to try all 9 flavours you are familiar with. These ones are all garlic & onion free and also.

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$101.99 $116.91 BACK SOON

Bay's Kitchen All 9 Sauces! (3kg)

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SALE!
Casalare Quinoa Elbows (250g) Casalare Quinoa Elbows (250g)

Casalare Quinoa Elbows (250g)

$4.99 $5.70 BACK SOON

Quinoa is an extremely nutritious low FODMAP grain added to many gluten free and low FODMAP pastas. The addition of quinoa creates a great texture and taste. This product is suitable for vegetarians and.

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$4.99 $5.70 BACK SOON

Casalare Quinoa Elbows (250g)

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Smoke N' Sanity SnS Beyond Italian Seasoning - Large Size (171g)

$26.96 BACK SOON

SnS Beyond Italian Seasoning can revolutionize your cooking, allowing you to refine recipes with ease that imitate the classic flavors of your mother's kitchen. Embellish your tomato sauce into an.

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$26.96 BACK SOON

Smoke N' Sanity SnS Beyond Italian Seasoning - Large Size (171g)

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Casalare Spirals (250g)

$3.99 BACK SOON

Casalare's innovative approach to traditional methods of pasta production brings you a product of quality and uniqueness. Natural slow drying processes used during pasta production help to maintain the flavour,.

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$3.99 BACK SOON

Casalare Spirals (250g)

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Plantasy Foods Gluten Free Pasta - ABC (200g)

$6.49 BACK SOON

Premium Gluten Free Pasta dried in a unique drying tunnel engineered and built to reduce our carbon footprint to be sustainable now and into the future. Free from GLUTEN, WHEAT, YEAST,.

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$6.49 BACK SOON

Plantasy Foods Gluten Free Pasta - ABC (200g)

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Leggo's Tomato Olive Chilli Stir Through pasta Sauce (350g)

$5.99 BACK SOON

Stir this rich blend of olive oil, tomatoes, olives and chilli through pasta for an authentic Italian dish. Also a terrific flavour enhancer for a Marinara sauce. Halal Certified No.

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$5.99 BACK SOON

Leggo's Tomato Olive Chilli Stir Through pasta Sauce (350g)

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SALE!
Casalare Vegie Penne (250g) Casalare Vegie Penne (250g)

Casalare Vegie Penne (250g)

$3.99 $4.99 BACK SOON

Low FODMAP pasta is something every pantry needs, so why not make it delicious with these vege penne? A yummy texture and taste that most gluten & wheat free pastas.

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$3.99 $4.99 BACK SOON

Casalare Vegie Penne (250g)

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FODMAPPED For You Chicken, Lemon & Thyme Risotto (5 x 500g)

$49.95 BACK SOON

A citrus inspired risotto paired with thyme for a mouth watering vegetarian dish, a zesty side or add chicken or salmon for a meal with a difference. Serving size: A 250g.

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$49.95 BACK SOON

FODMAPPED For You Chicken, Lemon & Thyme Risotto (5 x 500g)

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SALE!
The Low FODMAP Trifle Maker! (500g) The Low FODMAP Trifle Maker! (500g)

The Low FODMAP Trifle Maker! (500g)

$23.99 $26.97 BACK SOON

Wheat, dairy, gluten and lactose free trifle is now a thing of the Christmas present, thanks to FodShop! This trifle-making kit contains the staples you need to make your FODMAP.

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$23.99 $26.97 BACK SOON

The Low FODMAP Trifle Maker! (500g)

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SALE!
Plantasy Foods Gluten Free Pasta - Little Stars (200g) Plantasy Foods Gluten Free Pasta - Little Stars (200g)

Plantasy Foods Gluten Free Pasta - Little Stars (200g)

$6.49 $6.99 BACK SOON

Premium Gluten Free Pasta dried in a unique drying tunnel engineered and built to reduce our carbon footprint to be sustainable now and into the future. So good for soup, perfect.

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$6.49 $6.99 BACK SOON

Plantasy Foods Gluten Free Pasta - Little Stars (200g)

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YesYouCan Polenta Fine Grind (400g)

$4.99 BACK SOON

Discover the authentic polenta crafted from premium, finely-ground maize, native to the rich soils of Southern Queensland, Australia. Our YesYouCan Polenta is the ideal accompaniment for a creamy, cheesy meal.

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$4.99 BACK SOON

YesYouCan Polenta Fine Grind (400g)

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Bay's Kitchen Italian Sauces Bundle (520g)

$22.99 BACK SOON

Craving a delicious, authentic Indian curry without the onion & garlic? Bay's Kitchen Indian curry sauce trio is the way to go. These low FODMAP, gluten free, vegan jars of.

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$22.99 BACK SOON

Bay's Kitchen Italian Sauces Bundle (520g)

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SALE!
Bay's Kitchen Asian Favourites Pack (2.5kg) Bay's Kitchen Asian Favourites Pack (2.5kg)

Bay's Kitchen Asian Favourites Pack (2.5kg)

$51.99 $65.94 BACK SOON

Our Bay’s Kitchen ‘Around The World’ pack contains 6 delicious low FODMAP sauces, all inspired by different cuisines around the world. The pack contains 6 low FODMAP, gluten free, vegan.

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$51.99 $65.94 BACK SOON

Bay's Kitchen Asian Favourites Pack (2.5kg)

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NEW!
Pasta Roma Macaroni (350g) Pasta Roma Macaroni (350g)

Pasta Roma Macaroni (350g)

$4.49 BACK SOON

Indulge in the timeless elegance of Macaroni, a dry pasta with its iconic narrow tube shape. Typically cut in short lengths and curved, this variety, also known as elbow pasta,.

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$4.49 BACK SOON

Pasta Roma Macaroni (350g)

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YesYouCan Buckwheat Flour (350g)

$5.99 BACK SOON

Experience the wholesome, 8,000-year-old flavor of YesYouCan Buckwheat Flour, harvested in the nutrient-rich Central Western region of New South Wales. Make your cooking nutritious and delicious with 350g of this.

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$5.99 BACK SOON

YesYouCan Buckwheat Flour (350g)

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YesYouCan Chia Flour (180g)

$7.99 BACK SOON

YesYouCan Chia Flour is the perfect way to boost the nutritional content of your everyday meals. Milled from Australian grown white chia seed, this 180g bag adds a subtly nutty.

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$7.99 BACK SOON

YesYouCan Chia Flour (180g)

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SALE!
Spiral Organic Balsamic Vinegar (250ml) Spiral Organic Balsamic Vinegar (250ml)

Spiral Organic Balsamic Vinegar (250ml)

$6.99 $9.99 BACK SOON

Spiral’s Organic Balsamic Vinegar is aged traditionally by Balsamic masters in the heart of Modena, Italy. Our Balsamic has a wonderfully fruity flavour and aroma. 6% acidity. Serving size information:.

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$6.99 $9.99 BACK SOON

Spiral Organic Balsamic Vinegar (250ml)

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SALE!
The OrGRAND Low FODMAP Value Pack! (3.5kg) The OrGRAND Low FODMAP Value Pack! (3.5kg)

The OrGRAND Low FODMAP Value Pack! (3.5kg)

$59.99 $68.09 BACK SOON

Do you use a lot of Orgran products and prefer to stock up on everything all at once, all in the one place? Then you need this value pack for.

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$59.99 $68.09 BACK SOON

The OrGRAND Low FODMAP Value Pack! (3.5kg)

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