FODMAP Friendly Monash University Low FODMAP Certified™ Foods Online Australia

Monash University Low FODMAP Certified Products

One serve of these products can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

From IBS fibre supplements, FODMAP digesting enzymes, elemental shakes, to no onion no garlic ready-to-eat low FODMAP frozen meal delivery, delicious seasonings, condiments, cooking stocks, snacks, sauces and so much more.

Based in VIC and want to pick up in-store? CLICK HERE!

Showing 175 - 210 of 232 results

Noisy Guts Superflora French Bean Vanilla (500g)

$53.99 BACK SOON

Superflora is great for your gut. Enjoy in a shake, smoothie, oats or protein balls, Enjoy it your way and nourish your gut everyday. Our Aussie Summer Strawberry shakes can also.

$53.99 BACK SOON

Noisy Guts Superflora French Bean Vanilla (500g)

Smoke N' Sanity Pho Seasoning (125g)

$16.95 BACK SOON

Enjoy the flavor of Pho on any protein or vegetable with this conveinent shake on seasoning. Or stir up some traditional Pho! NOTE: As with any traditional Pho, this has some spiciness to.

$16.95 BACK SOON

Smoke N' Sanity Pho Seasoning (125g)

NEW!

Smoke N' Sanity Medium Salsa (475ml)

$14.95 BACK SOON

A medium salsa full of tomatoes and peppers with added Essence of Garlic and Essence of Onion Salts, to give you a fresh, chunky salsa that includes the garlic & onion flavors you.

$14.95 BACK SOON

Smoke N' Sanity Medium Salsa (475ml)

SALE!

FODZYME® Eat Anything Anywhere Bundle!

$289.99 ~~$319.98~~ BACK SOON

No matter where you are, the FODZYME® Eat Anywhere Bundle has you covered with high fructan, lactose, and GOS foods. BUNDLE CONTAINS: x1 FODZYME® 60 Dose Jar - For Home.

$289.99 ~~$319.98~~ BACK SOON

FODZYME® Eat Anything Anywhere Bundle!

Smoke N' Sanity Sweet Maple Dust - Large Size (285g)

$26.95 BACK SOON

A savoury blend of sweet maple and chili flavours perfectly balanced to be a great seasoning. This works best where a sweeter flavour profile is desired. Great on on chicken, pork,.

$26.95 BACK SOON

Smoke N' Sanity Sweet Maple Dust - Large Size (285g)

Smoke N' Sanity Garlic Parmesan - Large Size (227g)

$26.95 BACK SOON

A perfect blend of Smoke N' Sanity's Essence of Garlic Salt with parmesan cheese and butter flavor giving you cheesy, garlicy, buttery flavour. Perfect for pasta, toast, fish, chicken, pork,.

$26.95 BACK SOON

Smoke N' Sanity Garlic Parmesan - Large Size (227g)

We Feed You Chicken & Eggplant Pasta w/ Capers, Goats Cheese & Parsley - FROZEN PRODUCT - PICKUP ONLY

$14.95 BACK SOON

Please note, this product is Pickup Only from our warehouse in Cheltenham VIC. A gorgeous balance of slow cooked chicken in a tomato, zucchini and eggplant sauce. The addition of.

$14.95 BACK SOON

We Feed You Chicken & Eggplant Pasta w/ Capers, Goats Cheese & Parsley - FROZEN PRODUCT - PICKUP ONLY

Smoke N' Sanity Jerk Seasoning (115g)

$16.95 BACK SOON

Take your taste buds on a Caribbean vacation with this all NEW Jerk Seasoning! Pair with grilled shrimp or chicken for a tasty, wholesome meal with flavours you never knew.

$16.95 BACK SOON

Smoke N' Sanity Jerk Seasoning (115g)

SALE! NEW!

Smoke N' Sanity Chilli Seasoning (200g) - CLEARANCE BBD 03/08/2024

$15 ~~$24.95~~ BACK SOON

This seasoning is amazing! Use it to quickly create an amazing chili that tastes like it has been simmering for hours! Seriously, it tastes like it has been cooking all day when.

$15 ~~$24.95~~ BACK SOON

Smoke N' Sanity Chilli Seasoning (200g) - CLEARANCE BBD 03/08/2024

NEW!

Smoke N' Sanity SnS Buffalo Marinade (165g)

$24.95 BACK SOON

This new product line will change the way you use sauces. SnS Buffalo Marinade is different to the typical ready-made sauce. This marinade starts out as a dry seasoning, allowing you to.

$24.95 BACK SOON

Smoke N' Sanity SnS Buffalo Marinade (165g)

Noisy Guts Superflora Rich Cocoa Chocolate (500g)

$53.99 BACK SOON

Superflora is great for your gut. Enjoy in a shake, smoothie, oats or protein balls, Enjoy it your way and nourish your gut everyday. Our Rich Cocoa Chocolate shakes can also.

$53.99 BACK SOON

Noisy Guts Superflora Rich Cocoa Chocolate (500g)

AdVital Nutritionally Complete Protein Powder - Neutral (500g)

$39.99 BACK SOON

Loaded with 15 grams of protein and 27 vitamins and minerals, AdVital Powder is perfect for fortifying food and enriching drinks. Enjoy AdVital Powder with a main meal or a.

$39.99 BACK SOON

AdVital Nutritionally Complete Protein Powder - Neutral (500g)

NEW!

Smoke N' Sanity SnS Fajita Marinade (221g)

$26.95 BACK SOON

Discover bold, unique flavors with SnS Fajita Marinade. Create extraordinary culinary creations with the robust chili powder, smoky paprika, sharp chipotle chili powder, earthy cumin, and aromatic oregano flavors. Enjoy.

$26.95 BACK SOON

Smoke N' Sanity SnS Fajita Marinade (221g)

Noisy Guts Superflora Shake Satchel - Vanilla Bean (250g)

$29.99 BACK SOON

Superflora is great for your gut. Unlike mainstream protein shakes, Superflora shakes are low FODMAP, gluten free and gut-friendly. The science-based recipes contain a unique fibre-blend suitable for even the most sensitive of tummies. Under.

$29.99 BACK SOON

Noisy Guts Superflora Shake Satchel - Vanilla Bean (250g)

Gourmend Foods Low FODMAP Garlic Scape Powder (31g)

$49.99 BACK SOON

For people who are sensitive to garlic, this novel garlic scape powder is a gently delicious alternative. For people who are sensitive to garlic, our garlic scape powder is a.

$49.99 BACK SOON

Gourmend Foods Low FODMAP Garlic Scape Powder (31g)

AdVital Nutritionally Complete Chocolate Powder (500g)

$39.99 BACK SOON

Loaded with 15 grams of protein and 27 vitamins and minerals, AdVital Chocolate Powder is complete nutrition in just one scoop. Proudly Australian-owned and made, add AdVital Powder to meals,.

$39.99 BACK SOON

AdVital Nutritionally Complete Chocolate Powder (500g)

Schar Grissini Breadsticks (150g)

$8.99 BACK SOON

Crunchy gluten free & low FODMAP Italian bread sticks, perfect as a lunchtime snack or a party buffet. Dunk into your favourite low FODMAP dip, or munch on them plain,.

$8.99 BACK SOON

Schar Grissini Breadsticks (150g)

Smoke N' Sanity Cajun Creole - Large Size (250g)

$26.95 BACK SOON

Smoke N' Sanity have combined the Essence of Garlic and Essence of Onion Salts as a base and added in the typical cajun and creole flavors to create SnS Cajun.

$26.95 BACK SOON

Smoke N' Sanity Cajun Creole - Large Size (250g)

We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies (450g, 2 Serves) - FROZEN VIC PICKUP

$14.95 BACK SOON

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. For those who want to make their own pasta or veggies, this comes.

$14.95 BACK SOON

We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies (450g, 2 Serves) - FROZEN VIC PICKUP

Smoke N' Sanity SnS Greek Seasoning (114g)

$16.95 BACK SOON

This low FODMAP Greek Seasoning provides a sophisticated Mediterranean flavour to elevate your dishes to new heights. A delightful blend of herbs and spices is specifically crafted for those following.

$16.95 BACK SOON

Smoke N' Sanity SnS Greek Seasoning (114g)

Smoke N' Sanity SnS Smokehouse Seasoning (170g)

$16.95 BACK SOON

Imagine your go-to beef dishes - from scrumptious steaks to luscious burgers, succulent roasts to savory ribs - and envision them infused with full-bodied flavour upon contact with SnS.

$16.95 BACK SOON

Smoke N' Sanity SnS Smokehouse Seasoning (170g)

Massel Vegetable Flavour Liquid Stock, No Garlic No Onion (1L)

$4.99 BACK SOON

The ultimate in convenience and fresh flavour, this liquid stock is perfect for busy people who love cooking and great tasting home cooked food. Great quality ingredients are the key to.

$4.99 BACK SOON

Massel Vegetable Flavour Liquid Stock, No Garlic No Onion (1L)

AdVital Nutritionally Complete Vanilla Powder (500g)

$39.99 BACK SOON

Loaded with 15 grams of protein and 27 vitamins and minerals, AdVital Vanilla Flavoured Powder is complete nutrition in just one scoop. Proudly Australian-owned and made, add AdVital Powder to.

$39.99 BACK SOON

AdVital Nutritionally Complete Vanilla Powder (500g)

NEW!

Smoke N' Sanity SnS Thai Marinade (200g)

$24.95 BACK SOON

Experience the thrill of perfectly-balanced Thai flavours with SnS Thai Marinade! A unique blend of spicy, sweet, and zesty flavors will revolutionize the way you enjoy sauces. Ready-made sauces can't.

$24.95 BACK SOON

Smoke N' Sanity SnS Thai Marinade (200g)

NEW!

Smoke N' Sanity SnS Ketchup (354ml)

$14.95 BACK SOON

Introducing SnS Ketchup! Now you can have a full flavoured Ketchup in a Monash Certified Low FODMAP version. This ketchup was originally created as a base to make the award-winning BBQ sauces.

$14.95 BACK SOON

Smoke N' Sanity SnS Ketchup (354ml)

Smoke N' Sanity Supper Club Ranch - Large Size (255g)

$26.95 BACK SOON

Almost everyone is familiar with ranch seasoning. It has been around for many, many years. The SnS team had so many requests to make a Low FODMAP Certified ranch seasoning they.

$26.95 BACK SOON

Smoke N' Sanity Supper Club Ranch - Large Size (255g)

Noisy Guts Superflora Aussie Summer Strawberry (500g)

$53.99 BACK SOON

Superflora is great for your gut. Enjoy in a shake, smoothie, oats or protein balls, Enjoy it your way and nourish your gut everyday. Our Aussie Summer Strawberry shakes can also.

$53.99 BACK SOON

Noisy Guts Superflora Aussie Summer Strawberry (500g)

Noisy Guts Superflora Vegan Plant Based Chocolate (500g)

$56.99 BACK SOON

Looking for a vegan, dairy-free or more sustainable option? Try Noisy Guts NEW Plant-Based Chocolate Superflora. Like all its shakes, this guy is great for your gut. It’s gluten-free, low FODMAP and free of common gut-irritants..

$56.99 BACK SOON

Noisy Guts Superflora Vegan Plant Based Chocolate (500g)

Smoke N' Sanity SnS Golden Hive BBQ Sauce (340g)

$14.95 BACK SOON

Introducing SnS Golden Hive BBQ Sauce – a luxurious honey-flavoured BBQ sauce that will tantalize your palate and make every BBQ an extraordinary experience! With its delicate honey taste, this.

$14.95 BACK SOON

Smoke N' Sanity SnS Golden Hive BBQ Sauce (340g)

Noisy Guts Superflora Shake Satchel - Summer Strawberry (250g)

$29.99 BACK SOON

Superflora is great for your gut. Enjoy in a shake, smoothie, oats or protein balls, Enjoy it your way and nourish your gut everyday. Our Aussie Summer Strawberry shakes can also.

$29.99 BACK SOON

Noisy Guts Superflora Shake Satchel - Summer Strawberry (250g)

Smoke N' Sanity SnS Beyond Italian Seasoning - Large Size (171g)

$26.96 BACK SOON

SnS Beyond Italian Seasoning can revolutionize your cooking, allowing you to refine recipes with ease that imitate the classic flavors of your mother's kitchen. Embellish your tomato sauce into an.

$26.96 BACK SOON

Smoke N' Sanity SnS Beyond Italian Seasoning - Large Size (171g)

NEW!

Smoke N' Sanity SnS Orange Ginger Marinade (200g) - CLEARANCE

$19.95 BACK SOON

Discover SnS Orange Ginger Marinade – a unique blend of zesty orange, spicy ginger, and savory soy that will take your dishes to the next level. Unlike other ready-made sauces,.

$19.95 BACK SOON

Smoke N' Sanity SnS Orange Ginger Marinade (200g) - CLEARANCE

MyDetoxify Prebiotic Soluble Fibre PHGG (Sunfiber) 300g

$49.99 BACK SOON

MyDetoxify Prebiotic Soluble Fibre PHGG is a game-changer for digestive health. This scientifically proven fibre promotes beneficial bacteria and reduces flatulence, making it perfect for those with IBS. Its natural.

$49.99 BACK SOON

MyDetoxify Prebiotic Soluble Fibre PHGG (Sunfiber) 300g

Monash University Low FODMAP: The Cookbook

$49.99 BACK SOON

Monash University Low FODMAP: The Cookbook features a selection of fresh, nutritional, and FODMAP-friendly ingredients to create vibrant, easy-to-prepare recipes from global cuisines. Curated out of a commitment to helping.

$49.99 BACK SOON

Monash University Low FODMAP: The Cookbook

NEW!

Smoke N' Sanity SnS Green Chili Marinade (255g)

$26.95 BACK SOON

Unlock a bold new level of heat and flavor with SnS Green Chili Marinade. This exquisite blend of hatch chilies, jalapenos, guajillos, and cayenne peppers combine with cumin and oregano,.

$26.95 BACK SOON

Smoke N' Sanity SnS Green Chili Marinade (255g)

04/02/25

Jean M.

04/01/25

DELICIOUS

I absolutely love this beautiful dinner.

On We Feed You Chicken & Sweet Potato Curry w Roasted Broccoli & Basmati Rice (350g) - FROZEN VIC PICKUP

Rebecca K.

03/31/25

Nice to have a bit of dinner freedom

I can’t eat garlic or onion, so a lot of popular meals tend to be off the menu for me. Of course, I prepare a lot of food myself, but sometimes you just want to be able to eat a staple base that everyone else can enjoy, too. What’s been great about using the Fody brand is that I can eat a consequence-free meal, and my family enjoy it, too. Everyon...Read More

e wins. The flavours are also really nice and don’t have a ‘pre-made’ taste to them. Read Less

On Fody Foods Taco Sauce (240g)

Jade F.

03/29/25

Onion replacer

This has been great. It’s an adjustment to learn how to cook with it but seem to be getting the hang of it

On FreeFod Low FODMAP Onion Replacer (72g)

Lucy M.

03/20/25

Yummy

Couldn't stop till the packet was finished

On Piranha Golden Hash Potato Grills - Sea Salt (75g)

Very nice

Just like the high fodmaps versions you can by at the supermarket

On NOGO Mayonnaise - Classic Whole Egg (240g)

So so yummy and morish. I tried to make them last 2 days as the packet was big enough but I couldn't resist. Melt in you mouth

On Piranha Golden Hash Potato Grills - Balsamic Vinegar & Sea Salt (75g)

Jack W.

03/19/25

Great

Love it even when I’m not eating low fodmap

On Doodles Creek Chilli Lime Mayonnaise (285g)

Rose M.

03/10/25

Mmmm, gravy

After making my own “faux gravy” with flour, butter, and broth for a number of years, it has been wonderful to have a quicker, very tasty alternative. I tried this with some oven fries the other night and it totally hit the spot.

On Massel Premium Gravy Powder Chicken Style (130g)

Delicious!

Living in Canada, I struggle to find quality products like Massel’s stock powders. I love having this on hand to add flavour to a wide variety of dishes I make. It elevates a good up dish to a great dish!

On Massel Stock Powder Salt Reduced Vegetable Flavour (168g)

Helen C.

03/09/25

Low fodmap garlic replacer

So missed having this, so glad it's back in stock. I now can get flavour in my food again

On FreeFod Low FODMAP Garlic Replacer (72g)

Michele

02/26/25

Tofu Laksa & Noodles

Delicious flavours and gentle on the tummy. Just the right portion size too for lunch or dinner.

On We Feed You Tofu Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP

Kim S.

02/23/25

Great Replacement

Great replacement for starchy rice which leaves me feeling sluggish. Even my carb addicted husband liked this.

On Eskal Deli Rice Shape Hearts of Palm (255g)

Nice product.

Very easy to use making a nice quick addition to my stir-fry:

On Eskal Deli Fine Noodles Hearts of Palm (255g)

Great Product

Great product. I used them in a stir-fry in place of noodles and they worked wonderfully.

On Eskal Deli Vegetable Spaghetti (255g)

Robyn J.

02/20/25

My daughters favourite sweet and

My daughters favourite sweet and sour sauce. Always have spares in the pantry

On Lum Lum Organic Sweet & Sour Sauce (200g)

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Monash University Low FODMAP Certified™

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Monash University Low FODMAP Certified Products

One serve of these products can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

Based in VIC and want to pick up in-store? CLICK HERE!

Filter By Tags

LOW FODMAP + Suitable for*:

AND IS:

Monash University Low FODMAP Certified Products

One serve of these products can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

Based in VIC and want to pick up in-store? CLICK HERE!

Filter By Tags

LOW FODMAP + Suitable for*:

AND IS:

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