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Poppy Smack Caramelised Pineapple Sauce (250ml)


This delicious savoury sauce errs on the sweeter side. It’s ideal for white meat, fish or as a salad dressing, and is a perfect finishing sauce over a crispy fried salmon.

NOGO Zingy Ginger Sauce (180g)


Zingy ginger and gentle Asian flavours pair beautifully with BBQ'd fish and chicken. A perfect marinade for all meats or poured over steamed rice or veggies. A lovely salad or.

Orgran Rice & Corn Mini Lasagne Sheets (200g)


Orgran Lasagne Mini Sheets is carefully produced from a combination of rice and sun ripened corn. It is naturally gluten and wheat free and is also a delicious, versatile product.

Simply Wize Almond Crispbread (150g) Simply Wize Almond Crispbread (150g)

Simply Wize Almond Crispbread (150g)

$6.20 $3.10 Sold out

Fancy a cuppa? Complement it with a lovely sweet oven-baked treat! Now you can, with Simply Wize FODMAP Friendly Almond Crispbreads. They're lovely & crunchy, low in fructose and dairy free,.

Piranha SNAPS Oregano & Thyme (25g)


Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Oregano & Thyme flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought! .

Well & Good Marble Cake Mix + Choc Frosting (460g)


There’s something special about marble cake that makes it hard to resist. Baking them is so much fun, especially for the kids; you never know how the final cake will.

Yes You Can Red Velvet Cupcake Mix + Frosting (450g) Yes You Can Red Velvet Cupcake Mix + Frosting (450g)

Yes You Can Red Velvet Cupcake Mix + Frosting (450g)

$6.70 $6.49

Yes You Can Red Velvet Cupcake Mix was made especially for those following gluten free diets. This time round' we're also pleased that those following a FODMAP diet can eat.

Gravox Traditional Gravy Powder (120g)


Just like Mum used to make, Gravox Traditional gravy is an all-purpose gravy that’s perfect with everything from roasts to mid-week chops and steak. This Gravox gravy mix is low.

Cobram Estate Garlic Infused Extra Virgin Olive Oil (250ml)


Palate A harmonious balance of delicate extra virgin and intense garlic-infused oils. The hint of fresh garlic brings a distinctively pungent flavour and pleasant, light aftertaste. Aroma This delicious fusion.

No Worries Curries Thai Mussaman Curry Spice Blend (45g)


Mussaman Curry is Muslim in origin and comes from South Thailand. A rich coconut sauce is enhanced with roasted spices, lemon grass and tamarind.  It is traditionally made with beef,.

X50 Broccoli Chips Sea Salt (60g)


Increase your vegetable intake with these X50 Broccoli Chips made from real broccoli! If you're craving the crunch and wanting to up your vegetable intake, these are a great on-the-go solution..

Lewis & Son Natural Aussie Snag (450g)


The average Aussie snag has become a cheap and nasty product over the years by manufacturers using inferior quality scraps of meat loaded up with un-natural additives. That's why Lewis &.

We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice

Available in :


Chicken breast braised in plenty of ginger, soy and lemon, giving this simple and complete dish lots of flavour. INGREDIENTSChicken Breast (38%), Water, Zucchini (14%), Brown Jasmine Rice (10%), Kale (7%),.

Mission Corn Tortillas (12pk, 312g)

$5.50 Sold out

Your Mexican Mondays, lofo lunches and quick dinners sorted, with gluten free and low FODMAP Mission Corn Tortillas. These wraps are a classic favourite, with authentic flavor that you can use for enchiladas,.

Naturally Good Products Munchy Muesli Cookies Brownie Chomp Muesli (160g)


Munchy Muesli Cookies combine delicious flavours with super grain goodness. These cookie twin-packs are great portions for kids' lunchboxes, a portable handbag treat, or with a nice hot cuppa tea (with lactose-free.

Buontempo Gluten & Wheat Free Spaghetti (500g)


You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

Diego's GoWELL Gluten Free Wraps 6pk (360g)


Yes! A gluten free & low FODMAP wrap that doesn't taste like cardboard! These soft wholegrain corn and brown rice wraps are free from wheat, gluten, nuts, dairy, yeast and.

Eskal Oil Free Italian Dressing (300ml)


Italian Dressing to the rescue for all your favourite side salads! Bring that zing back to your meals with a salad dressing that's the real deal - no onion or.

Well & Good Cheesy Mac Wild About Mushroom (110g)


Macaroni & cheesy sauce combine to create one of those classic dishes that's popular for good reason - it's full of flavour, hearty and soul-warming. We're also stoked to say.

Forbidden Foods Brekky Rice - Black Rice, Honey & Cinnamon Organic Instant Rice Pudding (125g)


Forbidden® Brekky Rice is a certified organic, gluten free, dairy free, tasty, low-in-fat breakfast that is ready in 45 seconds! A easy way to kick off the day, just add.

GoMacro Coconut + Almond Butter + Chocolate Chips Bar (65g)


Reminiscent of your favorite candy bar as a kid, this combo of coconut, chocolate chips and almond butter is sure to bring you Everlasting Joy. To top it off, a.

Naturally Good Munchy Muesli Cookies Chocolate Chip (160g)


These cookie twin-packs are perfect for kids' lunchboxes, as a handbag treat, or with a nice hot cuppa tea (with lactose-free milk, of course!), plus they're also FODMAP friendly! Add.

Foddies Napoli Sauce (350g)


Low FODMAP Napoli Sauce? Yes please! This sauce is your new no garlic no onion go-to pantry staple, going great on a pizza or a parma, or with your favourite low.

NOGO Spicy Tomato Sauce (250g) NOGO Spicy Tomato Sauce (250g)

NOGO Spicy Tomato Sauce (250g)

$10.50 $9.70

A great all round ketchup style sauce that is fructose friendly with loads of flavour and bite (without the chilli for those that can't take the heat!). Think BBQ'd meats,.

We Feed You Moroccan Chicken with Quinoa, Green Olives, Tomato & Lemon

Available in :


Chicken braised in delicious Moroccan Spices and tomatoes, and paired with Quinoa, Sumac, Green Olives and Preserved Lemon.  INGREDIENTS Chicken Thigh (27%), Crushed Tinned Tomatoes (17%)(Reconstituted Tomatoes, Salt), Water, Carrot,.

Casalare Gluten & Wheat Free Cannelloni (125g)

$4.50 Sold out

Finally a low FODMAP cannelloni that everyone can enjoy! These tasty tubes are simply filled with your favourite low FODMAP filling, like lactose free ricotta and delicious spinach. Did we mention how.

Riverina Grove BBQ Sauce (500g)


Add rich hickory smoke BBQ flavour with this everyday table sauce. Featuring the no drip no mess red plastic squeeze bottles with simple twist nozzle, these sauces are designed for outdoor.

Mingle Moroccan Seasoning - Sahara (45g, 120g)


Sahara takes you to Morocco! She will bring the Moroccan magic to any meal. Free from onion and garlic, this blend is also FODMAP friendly. Perfect on any protein or.

No Worries Curries Korma Spice Blend (45g)


Korma comes from the tables of Mughal royalty and can be traced back to the 16th Century. It is characteristically made creamy with the use of nuts that are fried.