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Mamaji's Paprikaan Spinach Curry, No Garlic, No Onion (375g)


Unique and divine sauce that provides a crunch before you have even added anything. Flavour is powered by Mamaji's Masala and is suitable for Vegan, Vegetarian and Meat Eaters. Free of.

Simply Wize Almond Crispbread (150g)


Fancy a cuppa? Complement it with a lovely sweet oven-baked treat! Now you can, with Simply Wize FODMAP Friendly Almond Crispbreads. They're lovely & crunchy, low in fructose and dairy free,.

Orgran All Purpose Plain Flour (500g)


Orgran All Purpose Plain Flour is specially selected natural ingredients. This product has been developed with similar functional properties to wheat flour to ensure ease of use in most recipes..

Poppy Smack Caramelised Pineapple Sauce (250ml)


This delicious savoury sauce errs on the sweeter side. It’s ideal for white meat, fish or as a salad dressing, and is a perfect finishing sauce over a crispy fried salmon.

Kez's Kitchen Gluten Free Dark Chocolate & Almond Crunchy Snack Bites (100g)


Mouthwatering sweet, crunchy bites of golden flakes bursting with rich dark chocolate and almonds. Serving size: A low FODMAP serve is 20g (3 bites), 5 serves per pack. FODMAP Friendly.

NOGO Zingy Ginger Sauce (180g)


Zingy ginger and gentle Asian flavours pair beautifully with BBQ'd fish and chicken. A perfect marinade for all meats or poured over steamed rice or veggies. A lovely salad or.

FODMAPPED Slow Roasted Vegetable Tomato Pasta Sauce (375g)


With slow-roasted tomato, eggplant & capsicum, this pasta sauce has the lovely intensity of Italian cooking, minus the garlic & onion. A nutritious and delicious option, especially for those following.

Foddies Napoli Sauce (350g)


Low FODMAP Napoli Sauce? Yes please! This sauce is your new no garlic no onion go-to pantry staple, going great on a pizza or a parma, or with your favourite low.

Schar Salinis Pretzels Snacks (60g) Schar Salinis Pretzels Snacks (60g)

Schar Salinis Pretzels Snacks (60g)

$4.35 $4.69

Everyone's favourite, this time gluten free and low FODMAP for those of us who want to enjoy our traditional favourite, minus the tummy troubles afterwards. Great for kids' lunchboxes, on-the-go,.

Orgran Rice & Corn Mini Lasagne Sheets (200g)


Orgran Lasagne Mini Sheets is carefully produced from a combination of rice and sun ripened corn. It is naturally gluten and wheat free and is also a delicious, versatile product.

Fody Foods Low FODMAP Sesame Ginger Sauce & Marinade (240g) Fody Foods Low FODMAP Sesame Ginger Sauce & Marinade (240g)

Fody Foods Low FODMAP Sesame Ginger Sauce & Marinade (240g)


This Low FODMAP Sesame Ginger Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with sesame, avocado oil,.

No Worries Curries Korma Spice Blend (45g)


Korma comes from the tables of Mughal royalty and can be traced back to the 16th Century. It is characteristically made creamy with the use of nuts that are fried.

The Good Crisp Co. Sour Cream & Chives Stacked Chips (160g)


Missing Pringles? Now it's a thing of the past, thanks to these crisp, flavoursome stacked chips containing no artificial flavours or colours. When you cry out for a crunch, make sure.

FODMAPPED Lemon & Thyme Risotto (500g)


A citrus inspired risotto paired with thyme for a mouth watering vegetarian dish, a zesty side or add chicken or salmon for a meal with a difference. Ready to eat.

NOGO Tomato Sauce (250g)


A great all round ketchup style sauce that is fructose friendly with loads of flavour and bite (without the chilli for those that can't take the heat!). Think BBQ'd meats,.

Rick Grant's Chicken Seasoning Mix (80g) Rick Grant's Chicken Seasoning Mix (80g)

Rick Grant's Chicken Seasoning Mix (80g)


Rick Grant's Chicken Seasoning is quite simply delicious! This is a great family favourite and is low FODMAP and gluten free. Why not try this seasoning? It will become one.

Corona Foods Low FODMAP Chipotle Maple Shaker (120g)


Mellow sugared notes of maple and bell peppers tango with earthy chipotle warmth and fresh green herbs. A fiesta of flavour for meat dishes, this rub is how sweet and.

Fody Foods Low FODMAP Steak Seasoning (110g) Fody Foods Low FODMAP Steak Seasoning (110g)

Fody Foods Low FODMAP Steak Seasoning (110g)


Sprinkle this savory blend of sea salt and spices liberally over your favorite cut of meat, and fire up the grill! Our Low FODMAP steak seasoning spice is made without onion, garlic,.

Well & Good Lemon Coconut Cake with Goji Berry Icing (475g)


This is a yummy gluten free lemon cake with sweet creamy coconut and enhanced with goji berry icing. The perfect treat for school lunch boxes or for an at-home snack. This.

Well & Good Multi Purpose Muffin Mix (400g)


Morning Tea can be a tricky time of day. Make it simple with Well & Good’s Gluten Free Muffin Mix. With this product, you can create a huge range of.

Fody Foods Low FODMAP Medium Salsa (450g) Fody Foods Low FODMAP Medium Salsa (450g)

Fody Foods Low FODMAP Medium Salsa (450g)


Ole! Never miss another Taco Tuesday. Authentic Low FODMAP nachos are now a reality with our delicious, brightly-flavored Low FODMAP Medium Salsa. We're spicing it up a notch with this medium-heat.

Changs Wok Ready Pad Thai Noodles (200g)


Chang’s Wok-Ready noodles are 99% fat free and convenient for quick meals.  No soaking or boiling required, just add straight to a stir fry for instant perfect results every time. .

Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g)


Massel's handy pocket-sized seven packs of low FODMAP, gluten-free stock cubes are perfect as a quick healthy snack for people on the go. 7’s stock cubes are low FODMAP, gluten-free,.

Orgran Superfood Pasta Penne – Kale, Quinoa & Brown Rice (250g)


Orgran's Superfood Pasta Penne is a nutritious product made up of 3 different super foods. The combination of Brown Rice, Quinoa and Kale ensure that you’ll receive all the nutritional benefits.

Lewis & Son Natural Italian Sausages (500g)


This is not your average sausage.  This sausage was made from premium quality grass fed beef that had a good life roaming free in lush paddocks with no hormone growth.