Low FODMAP Christmas pudding, fructose friendly Christmas treats and beautiful hampers, we've got it all to make their Christmas a memorable one.

Whether you're looking for lunch or dinner options or simple stocking fillers, FodShop's got your Christmas covered!

Showing 1 - 35 of 147 results

FODZYME® 30-Dose On-The-Go Kit

$159.99

Loaded with extra power, FODZYME®'s On-the-Go Kit packs 33% more enzymatic action to tackle troublemakers like fructan, GOS and lactose. Conquer your favourite meals, worry-free. FODZYME™ is the first-ever supplement.

FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g)

$9.99

A creamy pumpkin risotto paired with spinach and feta for a delicious quick and easy meal, served hot or cold. Serving size: A 250g serve is low FODMAP, 2 serves per 500g.

NOGO Jalapeno Salsa (250g) - MILD

$11.99

NOGO Low FODMAP Mild Salsa pairs perfectly with NOGO Taco Seasoning Mix. Deliciously rounded spices with a full tomato flavour, tacos, burritos, cheese toasties, jacket potatos or just about any.

Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g)

$1.19

Massel's handy pocket-sized seven packs of low FODMAP, gluten-free stock cubes are perfect as a quick healthy snack for people on the go. 7’s stock cubes are low FODMAP, gluten-free,.

NOGO Eggplant Relish (250g)

$12.95

Pickle fans rejoice! We’ve paired traditional Indian spices with eggplant and tomato, to create a relish all curry fans can enjoy. Delicious served with cheddar cheese, on top of a burger, cold.

FODMAPPED For You Slow Cooked Chicken Stock (500ml)

$9.99

Slowly cooked using a natural reduction method, this stock has a delicious rich flavour and is the perfect base for risottos, soups, sauces, gravies, stews and much more! And guess.

Massel Premium Gravy Powder Supreme Demi-Glace (130g)

$5.49

Massel are bringing back Real Gravy flavour! Massel takes the finest quality ingredients and blends them with care to make a premium gravy that delivers amazing results whilst being suitable for.

Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g)

$1.19

Massel's handy pocket-sized seven packs of low FODMAP, gluten-free stock cubes are perfect as a quick healthy snack for people on the go. 7’s stock cubes are low FODMAP, gluten-free,.

Schar Savoiardi Sponge Biscuits (200g)

$15.99

The delicious new Savoiardi Sponge biscuits are a real treat. Great with tea or coffee, and ideal for desserts such as trifle and tiramisu. Serving size information: A 16.5g serve.

NOGO Sweet Basil and White Wine Pasta Sauce (375ml)

$12.95

Big handfuls of sweet basil give this sauce a wonderfully rustic flavour and texture. Simmered with generous amount of De Bortoli Wines Pinot Grigio, the end result is rich and.

NOGO Zingy Ginger Sauce (180g)

$12.95 LIMITED SUPPLY

Zingy ginger and gentle Asian flavours pair beautifully with BBQ'd fish and chicken. A perfect marinade for all meats or poured over steamed rice or veggies. A lovely salad or.

NOGO Olive and Red Wine Pasta Sauce (375ml)

$12.95 LIMITED SUPPLY

Big handfuls of sweet basil give this sauce a wonderfully rustic flavour and texture. Simmered with a generous amount of De Bortoli Wines' Pinot Grigio, the end result is rich.

The Low FODMAP Pasta Pleaser

$45

Pasta is a yummy household staple for most. Unfortunately, pasta is one of the first foods off the menu when you're following a FODMAP diet, as most contain wheat -.

Bay's Kitchen Tomato Ketchup with Sundried Tomatoes (270g)

$12.99

Bay’s Kitchen condiments are all Low FODMAP, Gluten Free, Dairy Free & Vegan! A rich Tomato Ketchup, packed with flavour but without hard-to-digest ingredients such as onion and garlic. It’s.

Orgran Self Raising Flour (500g)

$6.49 LIMITED SUPPLY

Orgran Self Raising Flour is specially selected natural ingredients. This product has been developed with similar functional properties to wheat flour to ensure ease of use in most recipes. Versatile.

Orgran All Purpose Plain Flour (500g)

$5.99 LIMITED SUPPLY

Orgran All Purpose Plain Flour is specially selected natural ingredients. This product has been developed with similar functional properties to wheat flour to ensure ease of use in most recipes..

Bob's Red Mill Gluten Free 1-to-1 Baking Flour (623g)

$12.99 LIMITED SUPPLY

Bob's™ makes it easy to transform traditional recipes to gluten free with our Gluten Free 1-to-1 Baking Flour. This special blend of gluten free flours and starches includes xanthan gum.

Basketcase Smokey Bourbon BBQ Sauce (250ml)

$11.99 LIMITED SUPPLY

Our deliciously rich and tangy gluten free barbecue sauce with a hint of bourbon and a touch of woodsmoke - will go with anything that has graced your BBQ or.

Doodles Creek Chilli Lime Mayonnaise (285g)

$11.99

The delicious Doodles Creek Mayonnaise with Chilli & Lime is one of the company's best sellers. The mayonnaise has just enough heat to fire up the taste buds. It has.

Orgran No Egg, Egg Replacer (200g)

$5.99

Food Allergies? No problem. Orgran No Egg Egg Replacer lets you create quality cakes and baked goods with a similar texture to those with eggs. With the equivalent of 66 eggs per.

Massel Chicken Flavour Liquid Stock, No Garlic, No Onion (1L)

$4.99

The ultimate in convenience and fresh flavour, this liquid stock is perfect for busy people who love cooking and great tasting home cooked food. Great quality ingredients are the key to.

Sorted Sparkling Prebiotic Drink - Passionfruit (250ml)

$2.99

Remember that time in Bali? Yeah that time when you reignited your passions and came home a new person. Let’s do that all over again. Bring out the sun. Put.

Bob's Red Mill Vegan Egg Replacer (340g)

$9.99

Bob's Red Mill low FODMAP & gluten free Vegan Egg Replacer is a simple, clean, and easy-to-use vegan baking essential. Great for muffins, cakes, cookies, quick breads and more! Serving.

Basketcase Chipotle Sauce (250ml)

$11.99 LIMITED SUPPLY

Smokey heat with a rich tanginess, Chipotle chilli sauce is made from four different types of chillies including smoked jalapenos and a touch of carolina reapers for a hit of.

Massel Stock Liquid Salt Reduced Chicken Flavour, No Garlic, No Onion (1L)

$4.99

The ultimate in convenience and fresh flavour, this liquid stock is perfect for busy people who love cooking and great tasting home cooked food. Great quality ingredients are the key to.

Massel Beef Flavour Liquid Stock, No Garlic, No Onion (1L)

$4.99

The ultimate in convenience and fresh flavour, this liquid stock is perfect for busy people who love cooking and great tasting home cooked food. Great quality ingredients are the key to.

SALE!
Bake My Day Low FODMAP Style (3kg) Bake My Day Low FODMAP Style (3kg)

Bake My Day Low FODMAP Style (3kg)

$54.99 $59.91 LIMITED SUPPLY

If you enjoy baking, or you don't, it's possible for any low FODMAPper to bake their day confidently, with this baking essentials hamper. Don't spend hours browsing the supermarket baking.

$54.99 $59.91 LIMITED SUPPLY

Bake My Day Low FODMAP Style (3kg)

Basketcase Dressing For Salad (250ml)

$11.99 LIMITED SUPPLY

Its all in the name! A salad dressing that will suit any leaf or vegetable whether it is cold, warm or hot. Dressing for Salad has a mild tanginess with a.

FODMAPPED For You Slow Cooked Chicken Stock (5 x 500ml)

$49.95 LIMITED SUPPLY

Slowly cooked using a natural reduction method, this stock has a delicious rich flavour and is the perfect base for risottos, soups, sauces, gravies, stews and much more! And guess.

Basketcase British Salad Cream (250ml)

$11.99 LIMITED SUPPLY

Basketcase's version of that British household staple, the classic salad dressing. In fact.. why limit it to salad when it loves to dress an egg or a potato - use it.

Basketcase Miso Dressing (250ml)

$11.99 LIMITED SUPPLY

Umami flavours of miso paired with mirin and rice vinegar for a tangy finish, this dressing loves fish of all types and has a natural affinity with brown rice.  Dressing,.

Basketcase Gourmet Chilli Caramel Glaze (250ml)

$11.99 LIMITED SUPPLY

Liquid gold. Sticky, golden and fragrant, it tantalises the palate with its hints of spices and a faint burst of heat. It goes stunningly well with crispy pork, especially when.

Basketcase Mint Dressing (250ml)

$11.99 LIMITED SUPPLY

Not too sweet and not too tangy but definitely minty! Any lovers of the classic mint sauce are sure to enjoy this version. Try it drizzled over a slow roasted lamb.

Basketcase Gunpowder Rub (100g)

$13.99 LIMITED SUPPLY

This one is certainly a firecracker! Its fragrant and spicy Colonial flavours may be used as you would a Tandoori blend; mixed with a little yoghurt to form a marinade or.

Basketcase Gourmet Chardonnay Glaze (250ml)

$11.99 LIMITED SUPPLY

A deliciously rich white wine glaze, made from Australian Chardonnay which can be used in endless ways. Combine with pan juices to make an instant meat jus; Drizzle over any.

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