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New Arrivals

New Low FODMAP Products Can Be Found Here!

We're FodShoppers ourselves, meaning we're constantly on the hunt to find the best quality, best tasting gut friendly food products we just know you will love.

Only the best make the cut, and they can be found here in this neat little corner of FodShop.

Use our tag filtering system to meet more specific nutritional & dietary needs

New Low FODMAP Products Can Be Found Here!

We're FodShoppers ourselves, meaning we're constantly on the hunt to find the best quality, best tasting gut friendly food products we just know you will love.

Only the best make the cut, and they can be found here in this neat little corner of FodShop.

Showing 1 - 35 of 81 results

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LOW FODMAP + Suitable for*:
AND IS:
NEW!
Eskal Deli Low FODMAP Bolognese Sauce (380g) Eskal Deli Low FODMAP Bolognese Sauce (380g)

Eskal Deli Low FODMAP Bolognese Sauce (380g)

$9.99 LIMITED SUPPLY

A no garlic no onion and fructose friendly bolognese sauce is just what the fast-paced FODMAPper needs on a busy night.  When you can't be bothered to cook from scratch,.

$9.99 LIMITED SUPPLY

Eskal Deli Low FODMAP Bolognese Sauce (380g)
NEW!
Eskal Deli Low FODMAP Napoli Sauce (380g) Eskal Deli Low FODMAP Napoli Sauce (380g)

Eskal Deli Low FODMAP Napoli Sauce (380g)

$9.99

Low FODMAP Napoli Sauce? Yes please! This sauce is your new no garlic no onion go-to pantry staple, going great on a pizza or a parma, or with your favourite low.

$9.99

Eskal Deli Low FODMAP Napoli Sauce (380g)
NEW!
Eskal Deli Low FODMAP Rogan Josh (380g) Eskal Deli Low FODMAP Rogan Josh (380g)

Eskal Deli Low FODMAP Rogan Josh (380g)

$9.99

No onion or garlic, fructose friendly and utterly delicious, this curry in a hurry is just what the gastro doctor ordered! Add it to chicken, pair it with basmati rice,.

$9.99

Eskal Deli Low FODMAP Rogan Josh (380g)
NEW!
Smoke N' Sanity Chilli Seasoning (200g) Smoke N' Sanity Chilli Seasoning (200g)

Smoke N' Sanity Chilli Seasoning (200g)

$24.95

This seasoning is amazing! Use it to quickly create an amazing chili that tastes like it has been simmering for hours!  Seriously, it tastes like it has been cooking all day when.

$24.95

Smoke N' Sanity Chilli Seasoning (200g)
NEW!
Smoke N' Sanity SnS Buffalo Marinade (165g) Smoke N' Sanity SnS Buffalo Marinade (165g)

Smoke N' Sanity SnS Buffalo Marinade (165g)

$24.95

This new product line will change the way you use sauces.  SnS Buffalo Marinade is different to the typical ready-made sauce. This marinade starts out as a dry seasoning, allowing you to.

$24.95

Smoke N' Sanity SnS Buffalo Marinade (165g)
NEW!
Smoke N' Sanity SnS Orange Ginger Marinade (200g) Smoke N' Sanity SnS Orange Ginger Marinade (200g)

Smoke N' Sanity SnS Orange Ginger Marinade (200g)

$24.95

Discover SnS Orange Ginger Marinade – a unique blend of zesty orange, spicy ginger, and savory soy that will take your dishes to the next level. Unlike other ready-made sauces,.

$24.95

Smoke N' Sanity SnS Orange Ginger Marinade (200g)
NEW!
Smoke N' Sanity SnS Green Chili Marinade (255g) Smoke N' Sanity SnS Green Chili Marinade (255g)

Smoke N' Sanity SnS Green Chili Marinade (255g)

$26.95

Unlock a bold new level of heat and flavor with SnS Green Chili Marinade.  This exquisite blend of hatch chilies, jalapenos, guajillos, and cayenne peppers combine with cumin and oregano,.

$26.95

Smoke N' Sanity SnS Green Chili Marinade (255g)
NEW!
Smoke N' Sanity SnS Thai Marinade (200g) Smoke N' Sanity SnS Thai Marinade (200g)

Smoke N' Sanity SnS Thai Marinade (200g)

$24.95

Experience the thrill of perfectly-balanced Thai flavours with SnS Thai Marinade!  A unique blend of spicy, sweet, and zesty flavors will revolutionize the way you enjoy sauces. Ready-made sauces can't.

$24.95

Smoke N' Sanity SnS Thai Marinade (200g)
NEW!
Smoke N' Sanity SnS Fajita Marinade (221g) Smoke N' Sanity SnS Fajita Marinade (221g)

Smoke N' Sanity SnS Fajita Marinade (221g)

$26.95

Discover bold, unique flavors with SnS Fajita Marinade. Create extraordinary culinary creations with the robust chili powder, smoky paprika, sharp chipotle chili powder, earthy cumin, and aromatic oregano flavors. Enjoy.

$26.95

Smoke N' Sanity SnS Fajita Marinade (221g)
NEW!
We Feed You Coconut Chicken & Rice with Roasted Broccoli (360g) - FROZEN VIC PICKUP We Feed You Coconut Chicken & Rice with Roasted Broccoli (360g) - FROZEN VIC PICKUP

We Feed You Coconut Chicken & Rice with Roasted Broccoli (360g) - FROZEN VIC PICKUP

$15.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. This is great tasting, easy eating at it's best. No fuss, just loads.

$15.95

We Feed You Coconut Chicken & Rice with Roasted Broccoli (360g) - FROZEN VIC PICKUP
NEW!
Noisy Guts Superflora Tropical+ Daily Gut Health Boost (300g) Noisy Guts Superflora Tropical+ Daily Gut Health Boost (300g)

Noisy Guts Superflora Tropical+ Daily Gut Health Boost (300g)

$59.99 LIMITED SUPPLY

Daily Gut Health Boost provides a delicious mix of prebiotic fibre, probiotics & low-FODMAP fruit Simply stir in 125 ml of chilled, still or sparkling water, drink and enjoy! All.

$59.99 LIMITED SUPPLY

Noisy Guts Superflora Tropical+ Daily Gut Health Boost (300g)
NEW!
Roam Low FODMAP Vegan Protein Powder - Chocolate (500g) Roam Low FODMAP Vegan Protein Powder - Chocolate (500g)

Roam Low FODMAP Vegan Protein Powder - Chocolate (500g)

$49.99 LIMITED SUPPLY

Indulge in a luxurious flavour and creamy texture with Roam Low FODMAP Vegan Protein Powder - Chocolate (90g). Experience the best of health and balance in every serving, with a.

$49.99 LIMITED SUPPLY

Roam Low FODMAP Vegan Protein Powder - Chocolate (500g)
SALE! NEW!
Roam Low FODMAP Vegan Protein Powder - Vanilla (90g) Roam Low FODMAP Vegan Protein Powder - Vanilla (90g)

Roam Low FODMAP Vegan Protein Powder - Vanilla (90g)

$14.99 $16.99

Satisfy your taste buds with Roam Low FODMAP Vegan Protein Powder.  Formulated with a blend of carefully selected five plant-based ingredients such as Canadian golden peas, cocoa powder, and monk.

$14.99 $16.99

Roam Low FODMAP Vegan Protein Powder - Vanilla (90g)
NEW!
Simply Wize Gluten Free Rice Bars - Dark Choc (90g) Simply Wize Gluten Free Rice Bars - Dark Choc (90g)

Simply Wize Gluten Free Rice Bars - Dark Choc (90g)

$5.99

Enjoy tummy friendly convenience with Simply Wize Gluten Free Rice Bars - delicious on-the-go snacks made with brown rice and smothered in indulgent Dark Choc. Perfect for all dietary needs, each.

$5.99

Simply Wize Gluten Free Rice Bars - Dark Choc (90g)
NEW!
Simply Wize Gluten Free Rice Bars - Milk Choc (90g) Simply Wize Gluten Free Rice Bars - Milk Choc (90g)

Simply Wize Gluten Free Rice Bars - Milk Choc (90g)

$5.99 LIMITED SUPPLY

Indulge in the deliciousness and convenience of Simply Wize Gluten Free Rice Bars - Milk Choc (90g). Made with brown rice and coated in creamy milk chocolate, these bars are.

$5.99 LIMITED SUPPLY

Simply Wize Gluten Free Rice Bars - Milk Choc (90g)
NEW!
Mrs. Tran's Kitchen Premium Fish Sauce (230g) Mrs. Tran's Kitchen Premium Fish Sauce (230g)

Mrs. Tran's Kitchen Premium Fish Sauce (230g)

$4.99

A Premium Fish Sauce traditionally made with finely selected fresh anchovies and pure sea salt. Naturally fermented for over 2 years to create an umami richness, elevating the authentic flavours.

$4.99

Mrs. Tran's Kitchen Premium Fish Sauce (230g)
NEW!
Mrs. Tran's Kitchen Light Soy Sauce (200ml) Mrs. Tran's Kitchen Light Soy Sauce (200ml)

Mrs. Tran's Kitchen Light Soy Sauce (200ml)

$4.99

A naturally brewed Light Soy Sauce offering a delicately-balanced essential sauce. Great for all purpose cooking, and works perfectly in seasoning and marinades. ✚ Traditionally crafted from non-GMO soy beans.

$4.99

Mrs. Tran's Kitchen Light Soy Sauce (200ml)
NEW!
Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml) Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml)

Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml)

$8.49

Who doesn’t enjoy the tangy-sweet flavours from their favourite Pineapple Sweet Chilli Sauce? ✚ Chunky pieces of sweet pineapples ✚ More flavour than traditional sweet chilli sauce ✚ Reduced sugar.

$8.49

Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml)
NEW!
Mrs. Tran's Kitchen Pre-Mixed Vegetarian Fish Sauce (280ml) Mrs. Tran's Kitchen Pre-Mixed Vegetarian Fish Sauce (280ml)

Mrs. Tran's Kitchen Pre-Mixed Vegetarian Fish Sauce (280ml)

$14.99

A natural, vegan Pre-Mixed Vegetarian Fish Sauce. Enjoy the traditional flavours of Asian cuisines. ✚ Traditional fish sauce flavour for vegan dishes ✚ Perfect salad dressing for Thai or Vietnamese salads.

$14.99

Mrs. Tran's Kitchen Pre-Mixed Vegetarian Fish Sauce (280ml)
NEW!
Pasta Roma Farm Animals (350g) Pasta Roma Farm Animals (350g)

Pasta Roma Farm Animals (350g)

$4.49 LIMITED SUPPLY

Experience the ultimate in gourmet dining with Pasta Roma Farm Animals. Our gluten-free pasta is crafted with precision and generations of pasta making expertise. Expertly extruded through bronze dies, every.

$4.49 LIMITED SUPPLY

Pasta Roma Farm Animals (350g)
NEW!
Pasta Roma Macaroni (350g) Pasta Roma Macaroni (350g)

Pasta Roma Macaroni (350g)

$4.49 LIMITED SUPPLY

Indulge in the timeless elegance of Macaroni, a dry pasta with its iconic narrow tube shape. Typically cut in short lengths and curved, this variety, also known as elbow pasta,.

$4.49 LIMITED SUPPLY

Pasta Roma Macaroni (350g)
NEW!
Pasta Roma Penne (350g) Pasta Roma Penne (350g)

Pasta Roma Penne (350g)

$4.49 LIMITED SUPPLY

Get ready to fall in love with this versatile Pasta Roma Penne! Perfect for any recipe, especially baked dishes, it's the ideal choice for a delicious carbonara bake. Don't just.

$4.49 LIMITED SUPPLY

Pasta Roma Penne (350g)
NEW!
Pasta Roma Spirals (350g) Pasta Roma Spirals (350g)

Pasta Roma Spirals (350g)

$4.49

Spirals, also known as 'Fusilli', are made by spinning thin strips of pasta around a rod, resembling a spindle. This corkscrew shape is perfect for many recipes, especially sauces and.

$4.49

Pasta Roma Spirals (350g)
NEW!
Simply Wize Gluten Free Tri-Colour Gnocchi (500g) Simply Wize Gluten Free Tri-Colour Gnocchi (500g)

Simply Wize Gluten Free Tri-Colour Gnocchi (500g)

$6.99

Simply Wize Gluten Free Tri-Colour Gnocchi is crafted using premium gluten free ingredients in a traditional Italian fashion. Produced in a nut and sesame free factory, each batch is carefully.

$6.99

Simply Wize Gluten Free Tri-Colour Gnocchi (500g)
NEW!
Eskal Deli Low FODMAP Butter Chicken (380g) Eskal Deli Low FODMAP Butter Chicken (380g)

Eskal Deli Low FODMAP Butter Chicken (380g)

$9.99 BACK SOON

The deliciousness of Butter Chicken has been brought to you by the low FODMAP food experts at Eskal Deli, thanks to this onion & garlic free number! Add your favourite.

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$9.99 BACK SOON

Eskal Deli Low FODMAP Butter Chicken (380g)

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NEW!
Eskal Deli Low FODMAP Peanut Satay Sauce (380ml) Eskal Deli Low FODMAP Peanut Satay Sauce (380ml)

Eskal Deli Low FODMAP Peanut Satay Sauce (380ml)

$9.99 BACK SOON

Low FODMAP, gluten free, dairy free, and vegan! A rich, creamy recipe for all your stir try and satay chicken or tofu needs! Serving size: A 190g serve is low.

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$9.99 BACK SOON

Eskal Deli Low FODMAP Peanut Satay Sauce (380ml)

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NEW!
Smoke N' Sanity Medium Salsa (475ml) Smoke N' Sanity Medium Salsa (475ml)

Smoke N' Sanity Medium Salsa (475ml)

$14.95 BACK SOON

A medium salsa full of tomatoes and peppers with added Essence of Garlic and Essence of Onion Salts, to give you a fresh, chunky salsa that includes the garlic & onion flavors you.

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$14.95 BACK SOON

Smoke N' Sanity Medium Salsa (475ml)

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NEW!
Smoke N' Sanity Mild Salsa (475ml) Smoke N' Sanity Mild Salsa (475ml)

Smoke N' Sanity Mild Salsa (475ml)

$14.95 BACK SOON

A mild salsa full of tomatoes and peppers, with added Essence of Garlic and Essence of Onion Salts, to give you a fresh, chunky salsa that includes the garlic & onion flavours you.

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$14.95 BACK SOON

Smoke N' Sanity Mild Salsa (475ml)

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NEW!
Smoke N' Sanity SnS Ketchup (354ml) Smoke N' Sanity SnS Ketchup (354ml)

Smoke N' Sanity SnS Ketchup (354ml)

$14.95 BACK SOON

Introducing SnS Ketchup! Now you can have a full flavoured Ketchup in a Monash Certified Low FODMAP version.  This ketchup was originally created as a base to make the award-winning BBQ sauces.

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$14.95 BACK SOON

Smoke N' Sanity SnS Ketchup (354ml)

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NEW!
Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml) Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml)

Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml)

$14.95 BACK SOON

For this BBQ sauce, the Smoke N' team we combined a little sweet, a little heat, and a splash of vinegar to create this award winning sauce. Don't mistake this.

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$14.95 BACK SOON

Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml)

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NEW!
Freed Beverages Raspberry + Hibiscus Iced Tea - Monash University Low FODMAP Certified™ (300ml) Freed Beverages Raspberry + Hibiscus Iced Tea - Monash University Low FODMAP Certified™ (300ml)

Freed Beverages Raspberry + Hibiscus Iced Tea - Monash University Low FODMAP Certified™ (300ml)

$3.99 BACK SOON

Unlock the pleasure of tangy raspberries and floral hibiscus in a Raspberry + Hibiscus Iced Tea. Feel confident knowing this soothing drink is Monash University Low FODMAP Certified™, designed for those.

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$3.99 BACK SOON

Freed Beverages Raspberry + Hibiscus Iced Tea - Monash University Low FODMAP Certified™ (300ml)

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NEW!
Freed Beverages Peach Iced Tea - Monash University Low FODMAP Certified™ (300ml) Freed Beverages Peach Iced Tea - Monash University Low FODMAP Certified™ (300ml)

Freed Beverages Peach Iced Tea - Monash University Low FODMAP Certified™ (300ml)

$3.99 BACK SOON

Cool down and journey to a sun-kissed orchard with Freed's Peach Iced Tea. Bursting with blissful, ripe peach sweetness, this is the quintessential summer refreshment! Certified Low FODMAP™ by Monash.

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$3.99 BACK SOON

Freed Beverages Peach Iced Tea - Monash University Low FODMAP Certified™ (300ml)

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NEW!
Freed Beverages Citrus Iced Tea- Monash University Low FODMAP Certified™ (300ml) Freed Beverages Citrus Iced Tea- Monash University Low FODMAP Certified™ (300ml)

Freed Beverages Citrus Iced Tea- Monash University Low FODMAP Certified™ (300ml)

$3.99 BACK SOON

Quench your thirst and tantalise your senses with Freed Beverages Citrus Iced Tea! This invigorating sip is crafted for citrus lovers, with its harmonious symphony of tangy and energising notes..

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$3.99 BACK SOON

Freed Beverages Citrus Iced Tea- Monash University Low FODMAP Certified™ (300ml)

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NEW!
Kez's Kitchen Vanilla Bean Cookies & Cream (180g) Kez's Kitchen Vanilla Bean Cookies & Cream (180g)

Kez's Kitchen Vanilla Bean Cookies & Cream (180g)

$7.99 BACK SOON

Indulge in these gourmet Vanilla Bean Cookies & Cream, with a velvety-smooth vanilla bean cream tucked between two decadent, melt-in-your-mouth chocolate biscuits - a luxurious treat to savour. Serving size.

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$7.99 BACK SOON

Kez's Kitchen Vanilla Bean Cookies & Cream (180g)

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NEW!
Urban Forager FODMAP Chicken Stock Concentrate (250g) Urban Forager FODMAP Chicken Stock Concentrate (250g)

Urban Forager FODMAP Chicken Stock Concentrate (250g)

$21.95 BACK SOON

This Monash University Low FODMAP certifiedTM product is crafted with only the highest-quality organic ingredients and is low in FODMAPs. One tablespoon of this tantalizing, pure stock equates to 250ml.

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$21.95 BACK SOON

Urban Forager FODMAP Chicken Stock Concentrate (250g)

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