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Low FODMAP Foods for IBS and Food Intolerance

Where to buy low FODMAP grocery foods? Your One Stop FodShop, of course!

Shop in-store 9AM to 5PM Monday to Friday, 10AM to 3PM Saturday and Sunday. TAP HERE for directions. 

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LOW FODMAP + Suitable for*:
AND IS:

Low FODMAP Foods for IBS and Food Intolerance

Where to buy low FODMAP grocery foods? Your One Stop FodShop, of course!

Shop in-store 9AM to 5PM Monday to Friday, 10AM to 3PM Saturday and Sunday. TAP HERE for directions. 

Showing 105 - 124 of 124 results

Filter By Tags
LOW FODMAP + Suitable for*:
AND IS:
YesYouCan Sorghum Flour (350g) YesYouCan Sorghum Flour (350g)

YesYouCan Sorghum Flour (350g)

$5.99 BACK SOON

YesYouCan Sorghum Flour is made with high-quality, sustainably-sourced sorghum flour from Darling Downs, Queensland and Northern New South Wales. Enjoy the naturally gluten-free flavour of ancient grain sorghum, cultivated for 8,000.

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$5.99 BACK SOON

YesYouCan Sorghum Flour (350g)

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SALE!
Spiral Organic Balsamic Vinegar (250ml) Spiral Organic Balsamic Vinegar (250ml)

Spiral Organic Balsamic Vinegar (250ml)

$6.99 $9.99 BACK SOON

Spiral’s Organic Balsamic Vinegar is aged traditionally by Balsamic masters in the heart of Modena, Italy. Our Balsamic has a wonderfully fruity flavour and aroma. 6% acidity. Serving size information:.

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$6.99 $9.99 BACK SOON

Spiral Organic Balsamic Vinegar (250ml)

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Red Tractor Organic Instant Oats (1kg) Red Tractor Organic Instant Oats (1kg)

Red Tractor Organic Instant Oats (1kg)

$9.99 BACK SOON

Red Tractor Organic Oats are kiln-free, steam-stabilized for a delectable creaminess. Our oats are 100% wholegrain, abundant in fiber and protein, and include beta-glucan to help lower blood cholesterol. Grown.

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$9.99 BACK SOON

Red Tractor Organic Instant Oats (1kg)

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Red Tractor Quinoa Tri-Colour (600g) Red Tractor Quinoa Tri-Colour (600g)

Red Tractor Quinoa Tri-Colour (600g)

$11.99 BACK SOON

Red Tractor Tri-colour Quinoa (pronounced keen-wah) seeds are sourced from the Andean region of South America where they have been grown for thousands of years. It is a seed that.

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$11.99 BACK SOON

Red Tractor Quinoa Tri-Colour (600g)

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Wonder Foods Partially Hydrolysed Guar Gum - PHGG, Bulk Pack (5 x 150g) Wonder Foods Partially Hydrolysed Guar Gum - PHGG, Bulk Pack (5 x 150g)

Wonder Foods Partially Hydrolysed Guar Gum - PHGG, Bulk Pack (5 x 150g)

$156.25 BACK SOON

Give your gut some lovin’ with this partially hydrolysed guar gum (PHGG) powder. Derived from the guar beans, this functional food powder is a water soluble fibre that acts as.

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$156.25 BACK SOON

Wonder Foods Partially Hydrolysed Guar Gum - PHGG, Bulk Pack (5 x 150g)

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Spiral Organic Umeboshi Furikake (77g) Spiral Organic Umeboshi Furikake (77g)

Spiral Organic Umeboshi Furikake (77g)

$14.95 BACK SOON

A delicious umami seasoning made of toasted sesame seeds, sea salt, green nori flakes, organic shiso flakes, organic dried umeboshi flakes. Umeboshi is a traditional Japanese pickled plum that has.

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$14.95 BACK SOON

Spiral Organic Umeboshi Furikake (77g)

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Low Fodmap And Vegan by Jo Stepaniak Low Fodmap And Vegan by Jo Stepaniak

Low Fodmap And Vegan by Jo Stepaniak

$35.99 BACK SOON

From fruits and veggies to nuts, seeds, and beverages - FODMAPs, those sneaky carbs found in plant-based foods, can spell trouble for sensitive tummies. But don't despair, vegan folks! In.

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$35.99 BACK SOON

Low Fodmap And Vegan by Jo Stepaniak

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SALE!
KOJA Apple Spice Almond Bar (12 x 45g) KOJA Apple Spice Almond Bar (12 x 45g)

KOJA Apple Spice Almond Bar (12 x 45g)

$39.99 $42 BACK SOON

Hey there! I’m the Apple Spice Almond Bar. I'm a little sweet, contain a pinch of spice, but most importantly I'm all things nice!  Inside, you'll find gooey almond butter,.

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$39.99 $42 BACK SOON

KOJA Apple Spice Almond Bar (12 x 45g)

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The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g) The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

$14.50 BACK SOON

This revolutionary low FODMAP gluten free flour performs like regular, all purpose wheat flour. You can substitute ‘one for one’ flour in all your recipes with perfect results. It is.

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$14.50 BACK SOON

The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

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Red Tractor Black Chia Seeds (500g) Red Tractor Black Chia Seeds (500g)

Red Tractor Black Chia Seeds (500g)

$12.99 BACK SOON

Red Tractor Chia Seeds are grown sustainably in the Kimberly region of Western Australia. Packed full of goodness, they are a complete protein source and are high in fibre and.

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$12.99 BACK SOON

Red Tractor Black Chia Seeds (500g)

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The Gluten Free Food Co. Grain Free Flour Blend Mix (400g) The Gluten Free Food Co. Grain Free Flour Blend Mix (400g)

The Gluten Free Food Co. Grain Free Flour Blend Mix (400g)

$14.95 BACK SOON

This grain free low FODMAP gluten free flour is a nutritious and extremely versatile blend. This specially formulated flour is a blend of grain free and gluten free flours. It.

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$14.95 BACK SOON

The Gluten Free Food Co. Grain Free Flour Blend Mix (400g)

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Pimp My Snack - Maple Cinnamon Seeds (80g) Pimp My Snack - Maple Cinnamon Seeds (80g)

Pimp My Snack - Maple Cinnamon Seeds (80g)

$6.95 BACK SOON

Delicious, wholesome seeds with a dash of cinnamon. Snacks like these are 100% natural and make for the perfect guilt-free indulgence whether you're out and about, at the office, post.

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$6.95 BACK SOON

Pimp My Snack - Maple Cinnamon Seeds (80g)

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Pimp My Snack - Snacking Super Seeds (80g) Pimp My Snack - Snacking Super Seeds (80g)

Pimp My Snack - Snacking Super Seeds (80g)

$6.95 BACK SOON

A yummy low FODMAP nutritious savory snack containing 5 activated seeds, with a dash of rosemary. In Byron Bay, Australia, the Pimp team are all about tasty, wholesome snacking. The.

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$6.95 BACK SOON

Pimp My Snack - Snacking Super Seeds (80g)

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NEW!
Future Bake White Choc & Berry Cookie (75g) Future Bake White Choc & Berry Cookie (75g)

Future Bake White Choc & Berry Cookie (75g)

$2.99 BACK SOON

  Luxurious White Choc & Berry Cookie boasts a delightfully crumbly texture; bursts of raspberry and blueberry flavour, and indulgent chunks of white chocolate ensure a taste that is sure.

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$2.99 BACK SOON

Future Bake White Choc & Berry Cookie (75g)

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NEW!
Future Bake Peanut Butter Cookie (75g) Future Bake Peanut Butter Cookie (75g)

Future Bake Peanut Butter Cookie (75g)

$2.99 BACK SOON

Delve into delectable delight with the Future Bake Peanut Butter Cookie, a soft and crumbly pastry bedecked with nutty peanut pieces. Gluten-free, dairy-free, and egg-free, this plant-based vegan snack has.

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$2.99 BACK SOON

Future Bake Peanut Butter Cookie (75g)

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NEW!
Future Bake Belgian Bliss Cookie (75g) Future Bake Belgian Bliss Cookie (75g)

Future Bake Belgian Bliss Cookie (75g)

$2.99 BACK SOON

  Indulge in the bliss of this Belgian-inspired cookie, a soft and crumbly texture blended with rich dark chocolate chips. Free of gluten, dairy, eggs, and artificial colours and flavours,.

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$2.99 BACK SOON

Future Bake Belgian Bliss Cookie (75g)

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Gloriously GF Oats Aussie Traditional GF Oats (500g) Gloriously GF Oats Aussie Traditional GF Oats (500g)

Gloriously GF Oats Aussie Traditional GF Oats (500g)

$13.99 BACK SOON

 GF Rolled Oats will fill your bellies (no rumbles) and warm your hearts! “Grown and processed in certified facilities that are free from contamination from the gluten found in wheat, rye.

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$13.99 BACK SOON

Gloriously GF Oats Aussie Traditional GF Oats (500g)

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Gloriously GF Oats Aussie Quick GF Oats (500g) Gloriously GF Oats Aussie Quick GF Oats (500g)

Gloriously GF Oats Aussie Quick GF Oats (500g)

$13.99 BACK SOON

Quick oats are a favourite choice for the time conscious as they are quicker to cook. They are also easier to chew and digest than whole oats, so they are the perfect choice for children and the elderly. Whatever.

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$13.99 BACK SOON

Gloriously GF Oats Aussie Quick GF Oats (500g)

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SALE!
KOJA Choc Brownie Almond Bar (12 x 45g) KOJA Choc Brownie Almond Bar (12 x 45g)

KOJA Choc Brownie Almond Bar (12 x 45g)

$39.99 $42 BACK SOON

Hello... I'm about to win some serious brownie points! I'm the Choc Brownie Almond Bar. Puns aside, I'm as good (ahem, better) than a traditional chocolate brownie. I contain the highest.

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$39.99 $42 BACK SOON

KOJA Choc Brownie Almond Bar (12 x 45g)

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