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FOD Seasonings

Taste 

We want all of our seasoning mixes to be IBS friendly with real flavour.
We think it's important to enjoy eating, preparing, and sharing food on a low FODMAP diet.

Variety

Following a low FODMAP diet shouldn't be boring. 
We've designed our seasoning mixes to fit with a wide range of cuisines.

Health

Using a food diary to track your triggers can often be the first step to leading a healthier lifestyle. 

In fact, many IBS sufferers find that heavily-processed food is a trigger for their IBS! 
We want to encourage everyone to learn how to cook healthy, IBS friendly food from scratch.

Use our tag filtering system to meet more specific nutritional & dietary needs

Taste 

We want all of our seasoning mixes to be IBS friendly with real flavour.
We think it's important to enjoy eating, preparing, and sharing food on a low FODMAP diet.

Variety

Following a low FODMAP diet shouldn't be boring. 
We've designed our seasoning mixes to fit with a wide range of cuisines.

Health

Using a food diary to track your triggers can often be the first step to leading a healthier lifestyle. 

In fact, many IBS sufferers find that heavily-processed food is a trigger for their IBS! 
We want to encourage everyone to learn how to cook healthy, IBS friendly food from scratch.

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