Taste 

We want all of our seasoning mixes to be IBS friendly with real flavour.
We think it's important to enjoy eating, preparing, and sharing food on a low FODMAP diet.

Variety

Following a low FODMAP diet shouldn't be boring. 
We've designed our seasoning mixes to fit with a wide range of cuisines.

Health

Using a food diary to track your triggers can often be the first step to leading a healthier lifestyle. 

In fact, many IBS sufferers find that heavily-processed food is a trigger for their IBS! 
We want to encourage everyone to learn how to cook healthy, IBS friendly food from scratch.

Showing 1 - 3 of 3 results

FOD Seasonings Tex-Mex (25g)

$3.99

This warm, Mexican-inspired Tex-Mex seasoning mix is ideal for making chillis, enchiladas, and nachos. Tex-Mex is an IBS friendly seasoning mix containing no garlic or no onion, and no high.

FOD Seasonings Mediterranean (25g)

$3.99

This comforting, Italian-inspired Mediterranean seasoning mix is a great addition to ragu sauces, roasted vegetables, and wedges.Our IBS friendly seasoning mixes contain no garlic, no onion, and no high FODMAP.

FOD Seasonings Masala (25g)

$3.99

This spicy, Indian-inspired Masala seasoning mix brings a fragrant, medium-spiced flavour to curries and bhajis.Our IBS friendly seasoning mixes contain no garlic, no onion, and no high FODMAP ingredients. All.

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