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Red Tractor Quinoa Tri-Colour (600g)

Red Tractor Quinoa Tri-Colour (600g) Red Tractor Quinoa Tri-Colour (600g)

Red Tractor Quinoa Tri-Colour (600g)

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Red Tractor Tri-colour Quinoa (pronounced keen-wah) seeds are sourced from the Andean region of South America where they have been grown for thous ...

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Category:

All grocery products , Available in australia , Available in new zealand , Best selling products , High fibre , High protein , Newest products , Red tractor foods ,

Tags:

Chronic constipation , Diverticular disease , Garlic free , Heart health , High fibre

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Red Tractor Tri-colour Quinoa (pronounced keen-wah) seeds are sourced from the Andean region of South America where they have been grown for thousands of years. It is a seed that can be compared to couscous and substituted for rice. 

It is very simple to prepare, try it in salads, as a porridge or to accompany a main meal.

Features & benefits:

  • Gluten Free

  • Good Source of Fibre

  • Source of Protein

  • Vegan Friendly

    Serving size information: A 50g serve is low FODMAP, 12 serves per 600g pack. 1 cup quinoa serves 2 people.

    Ingredients: White Quinoa, Black Quinoa, Red Quinoa.

    Preparation instructions:

    First - Rinse quinoa thoroughly under cold running water until water runs clear.

    Next - Place 1 cup of quinoa and 2 cups of water in a saucepan. Bring to the boil.

    Cover and cook on low for 15 minutes or until water is absorbed and quinoa is tender.

    OR

    Place 1 cup of quinoa and 1 3/4 cups of water in a microwave safe bowl. Cook on HIGH for 10 minutes. Keep in microwave and let sit for 10 minutes. Fluff with a fork. Enjoy!

    Nutrition information: Please see attached image.




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