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Available in New Zealand

All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.
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All products you see here are able to be shipped from Australia to New Zealand. All FODShop grocery food items are able to be shipped to NZ. At this stage, our meal delivery services are not able to be shipped to NZ.

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KOJA Choc Brownie Almond Bar (1 x 45g) KOJA Choc Brownie Almond Bar (1 x 45g)

KOJA Choc Brownie Almond Bar (1 x 45g)

$3.50 BACK SOON

Hello... I'm about to win some serious brownie points! I'm the Choc Brownie Almond Bar. Puns aside, I'm as good (ahem, better) than a traditional chocolate brownie. I contain the highest.

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$3.50 BACK SOON

KOJA Choc Brownie Almond Bar (1 x 45g)

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KOJA Cinnamon & Raisin Oat Bar (1 x 60g) KOJA Cinnamon & Raisin Oat Bar (1 x 60g)

KOJA Cinnamon & Raisin Oat Bar (1 x 60g)

$3.50 BACK SOON

Move over, because I’m here to Raise the Bar! Howdy, I’m the Cinnamon & Raisin Oat Bar, or in other words, a comforting flavour combo. The combination of juicy Australian.

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$3.50 BACK SOON

KOJA Cinnamon & Raisin Oat Bar (1 x 60g)

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SALE!
Eskal Pretzel Sticks Sea Salt (6 x 200g) Eskal Pretzel Sticks Sea Salt (6 x 200g)

Eskal Pretzel Sticks Sea Salt (6 x 200g)

$34.95 $41.94 BACK SOON

Crunchy, oven baked stick pretzels lightly coated with sea salt. Fabulous for sharing, great with dips or just plain, you can rest assured eat these yummy low FODMAP snacks without those nasty.

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$34.95 $41.94 BACK SOON

Eskal Pretzel Sticks Sea Salt (6 x 200g)

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Health Lab Mylk Chocolate Bar Coconut (40g) Health Lab Mylk Chocolate Bar Coconut (40g)

Health Lab Mylk Chocolate Bar Coconut (40g)

$3.10 BACK SOON

Reminiscent of endless summers, this iconic plant-based chocolate bar features a light, moist and creamy coconut filling - dipped in velvety smooth mylk chocolate.  Rediscover your childhood faves reimagined with our signature.

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$3.10 BACK SOON

Health Lab Mylk Chocolate Bar Coconut (40g)

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SALE!
Botanika Blends Dreamy Jelly - Strawberry Good (70g) Botanika Blends Dreamy Jelly - Strawberry Good (70g)

Botanika Blends Dreamy Jelly - Strawberry Good (70g)

$8.99 $9.99 BACK SOON

Desserts backwards is STRESSED and who wants to feel that? Dreamy Jelly is a vegan jelly (no gelatin) that is designed to help you feel calm, cool and collected. So, what's important about.

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$8.99 $9.99 BACK SOON

Botanika Blends Dreamy Jelly - Strawberry Good (70g)

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Orgran Chocolate Cake Mix (375g) Orgran Chocolate Cake Mix (375g)

Orgran Chocolate Cake Mix (375g)

$6.99 BACK SOON

Get your bake on with a traditional favourite that everyone will enjoy, including those with tummy troubles. Don’t let food allergies or intolerance’s keep you away from everyone’s favourite treat,.

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$6.99 BACK SOON

Orgran Chocolate Cake Mix (375g)

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NEW!
Freed Beverages Citrus Iced Tea- Monash University Low FODMAP Certified™ (300ml) Freed Beverages Citrus Iced Tea- Monash University Low FODMAP Certified™ (300ml)

Freed Beverages Citrus Iced Tea- Monash University Low FODMAP Certified™ (300ml)

$3.99 BACK SOON

Quench your thirst and tantalise your senses with Freed Beverages Citrus Iced Tea! This invigorating sip is crafted for citrus lovers, with its harmonious symphony of tangy and energising notes..

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$3.99 BACK SOON

Freed Beverages Citrus Iced Tea- Monash University Low FODMAP Certified™ (300ml)

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Basketcase Chipotle Sauce (250ml) Basketcase Chipotle Sauce (250ml)

Basketcase Chipotle Sauce (250ml)

$11.99 BACK SOON

Smokey heat with a rich tanginess, Chipotle chilli sauce is made from four different types of chillies including smoked jalapenos and a touch of carolina reapers for a hit of.

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$11.99 BACK SOON

Basketcase Chipotle Sauce (250ml)

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SALE!
The Irresistible Lollies Variety Pack 2 (500g) The Irresistible Lollies Variety Pack 2 (500g)

The Irresistible Lollies Variety Pack 2 (500g)

$29.99 $35.99 BACK SOON

Love lollies? Who doesn't! For those times your sweet tooth nags, share them or keep them all to yourself, there's something in there for everyone! Pack includes: x1 Simply Wize Irresistible.

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$29.99 $35.99 BACK SOON

The Irresistible Lollies Variety Pack 2 (500g)

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Alter Eco Superdark Truffles (108g) Alter Eco Superdark Truffles (108g)

Alter Eco Superdark Truffles (108g)

$10.99 BACK SOON

Fans of our award-winning bars will recognize the deepest, smoothest, Dominican dark chocolate surrounding these sumptuous truffles. Inside, cocoa butter and nourishing coconut oil unite for a center so creamy, you won't.

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$10.99 BACK SOON

Alter Eco Superdark Truffles (108g)

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SALE!
FODMAPPED Single Serve Soup Trio (1kg) FODMAPPED Single Serve Soup Trio (1kg)

FODMAPPED Single Serve Soup Trio (1kg)

$21.95 $23.97 BACK SOON

Need a soup ready in a second? No problemo, our FODMAPPED single serve soup trio is the perfect pack to have in the cupboard, ready to use when there's no.

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$21.95 $23.97 BACK SOON

FODMAPPED Single Serve Soup Trio (1kg)

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SALE!
FODMAPPED For You Teriyaki Simmer Sauce (6 x 200g) FODMAPPED For You Teriyaki Simmer Sauce (6 x 200g)

FODMAPPED For You Teriyaki Simmer Sauce (6 x 200g)

$38.99 $41.94 BACK SOON

Teriyaki chicken tonight, anyone? We'll say yes please, to this no garlic no onion delicious Teriyaki sauce, made for low FODMAPpers looking for delicious home-made Japanese inspiration. Cook up some.

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$38.99 $41.94 BACK SOON

FODMAPPED For You Teriyaki Simmer Sauce (6 x 200g)

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McCormick Chinese Five Spice (25g) McCormick Chinese Five Spice (25g)

McCormick Chinese Five Spice (25g)

$2.99 BACK SOON

Sprinkle onto spare ribs, roast pork and duck before cooking. Delicious in stir fries and rice dishes. Great with beef and prawns. Serving size information: A 1g serve is low.

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$2.99 BACK SOON

McCormick Chinese Five Spice (25g)

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Truckin' Jerky - Smokey Jerky (35g) Truckin' Jerky - Smokey Jerky (35g)

Truckin' Jerky - Smokey Jerky (35g)

$5.95 BACK SOON

So we're guessing you like your jerky to be a little special... A fine woody flavour that gives an already exceptional jerky that little bit extra flavour. Like a fine.

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$5.95 BACK SOON

Truckin' Jerky - Smokey Jerky (35g)

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Elly's Salted Caramel Bang (200g) Elly's Salted Caramel Bang (200g)

Elly's Salted Caramel Bang (200g)

$9.99 BACK SOON

Scrumptulicious! Mouthwatering sweet salted caramel encasing crunchy air-light popcorn atop soft fluffy marshmallow, moorish peanuts and quality chocolate – a unique, amazing indulgence to delight everyone! We promise you’ll agree!.

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$9.99 BACK SOON

Elly's Salted Caramel Bang (200g)

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KOJA Lemon & Coconut Oat Bar (1 x 60g) KOJA Lemon & Coconut Oat Bar (1 x 60g)

KOJA Lemon & Coconut Oat Bar (1 x 60g)

$3.50 BACK SOON

Lemon and Coconut, name a better duo….I’ll wait! You guessed it, I’m the Lemon and Coconut Oat Bar. Slightly sweet, slightly tangy, entirely delicious. Think of me as a home-made.

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$3.50 BACK SOON

KOJA Lemon & Coconut Oat Bar (1 x 60g)

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SALE!
Piranha SNAPS Light & Tangy Salsa (24 x 25g) Piranha SNAPS Light & Tangy Salsa (24 x 25g)

Piranha SNAPS Light & Tangy Salsa (24 x 25g)

$49.99 $62.40 BACK SOON

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

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$49.99 $62.40 BACK SOON

Piranha SNAPS Light & Tangy Salsa (24 x 25g)

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SALE!
FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (5 x 500g) FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (5 x 500g)

FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (5 x 500g)

$40.95 $44.95 BACK SOON

A creamy pumpkin risotto paired with spinach and feta for a delicious quick and easy meal, served hot or cold. Serving size: A 250g serve is low FODMAP, 2 serves per 500g pack..

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$40.95 $44.95 BACK SOON

FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (5 x 500g)

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SALE!
Piranha SNAPS Oregano & Thyme (6 x 25g) Piranha SNAPS Oregano & Thyme (6 x 25g)

Piranha SNAPS Oregano & Thyme (6 x 25g)

$12.45 $15.60 BACK SOON

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Oregano & Thyme flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought! .

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$12.45 $15.60 BACK SOON

Piranha SNAPS Oregano & Thyme (6 x 25g)

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SALE!
Alter Eco Deep Dark Salted Almonds (80g) Alter Eco Deep Dark Salted Almonds (80g)

Alter Eco Deep Dark Salted Almonds (80g)

$5.49 $5.95 BACK SOON

Almond lovers, here's something to sink your teeth into! Roasty-toasty almonds swim in deep, dark Ecuadorian chocolate, with a sprinkling of coveted fleur de sel de Guérande to heighten each.

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$5.49 $5.95 BACK SOON

Alter Eco Deep Dark Salted Almonds (80g)

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SALE!
Botanika Blends Dreamy Jelly - Grape Bubblegum (70g) Botanika Blends Dreamy Jelly - Grape Bubblegum (70g)

Botanika Blends Dreamy Jelly - Grape Bubblegum (70g)

$8.99 $9.99 BACK SOON

Desserts backwards is STRESSED and who wants to feel that? Dreamy Jelly is a vegan jelly (no gelatin) that is designed to help you feel calm, cool and collected. Grape bubblegum.

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$8.99 $9.99 BACK SOON

Botanika Blends Dreamy Jelly - Grape Bubblegum (70g)

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Simply Wize Deli Wafers Poppy Seed (100g) Simply Wize Deli Wafers Poppy Seed (100g)

Simply Wize Deli Wafers Poppy Seed (100g)

$4.49 BACK SOON

It's always nice when you can eat cheese and biscuits without having to think twice! Simply Wize Gluten Free Deli Wafers are delicious tasting wafers with a very light crispy texture. Pair.

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$4.49 BACK SOON

Simply Wize Deli Wafers Poppy Seed (100g)

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GluteGuard 30 Tablet Blister Pack GluteGuard 30 Tablet Blister Pack

GluteGuard 30 Tablet Blister Pack

$29.95 BACK SOON

When taken before a meal, GluteGuard’s enteric coating ensures quick delivery to the small intestine where its enzymes are released. The enzymes target and breakdown the gluten peptides into harmless.

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$29.95 BACK SOON

GluteGuard 30 Tablet Blister Pack

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Basketcase Mexican Mole (100g) Basketcase Mexican Mole (100g)

Basketcase Mexican Mole (100g)

$13.99 BACK SOON

Get the flavours of Mexico with Mexican Mole! Use to marinate pork shoulder before slow cooking in stock and fresh orange juice, once cooked shred with two forks and stuff into.

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$13.99 BACK SOON

Basketcase Mexican Mole (100g)

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KOJA Cacao Oat Bar (1 x 60g) KOJA Cacao Oat Bar (1 x 60g)

KOJA Cacao Oat Bar (1 x 60g)

$3.50 BACK SOON

Hey there! I’m the Cacao Oat Bar. Tall, dark and handsome. I’m made from only the best quality dark cacao which makes me rich and delicious, and full of immune-loving.

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$3.50 BACK SOON

KOJA Cacao Oat Bar (1 x 60g)

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Simply Wize Low FODMAP Primavera Pasta Sauce - BULK BUY (6 Jars, 3kg) Simply Wize Low FODMAP Primavera Pasta Sauce - BULK BUY (6 Jars, 3kg)

Simply Wize Low FODMAP Primavera Pasta Sauce - BULK BUY (6 Jars, 3kg)

$35.94 BACK SOON

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Primavera Pasta Sauce.

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$35.94 BACK SOON

Simply Wize Low FODMAP Primavera Pasta Sauce - BULK BUY (6 Jars, 3kg)

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Bay's Kitchen Vegetable Gravy with Thyme & Chives (300g) - BBD End July 2023 Bay's Kitchen Vegetable Gravy with Thyme & Chives (300g) - BBD End July 2023

Bay's Kitchen Vegetable Gravy with Thyme & Chives (300g) - BBD End July 2023

$9.99 BACK SOON

ay’s Kitchen gravies are all Low FODMAP, Gluten Free and Dairy Free! Rich beef gravy enhanced with rosemary and cracked peppercorns to balance the flavours. Serve size: A 300g serve is.

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$9.99 BACK SOON

Bay's Kitchen Vegetable Gravy with Thyme & Chives (300g) - BBD End July 2023

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Gravox Traditional Gravy Powder (120g) Gravox Traditional Gravy Powder (120g)

Gravox Traditional Gravy Powder (120g)

$3.60 BACK SOON

Just like Mum used to make, Gravox Traditional gravy is an all-purpose gravy that’s perfect with everything from roasts to mid-week chops and steak. This Gravox gravy mix is low.

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$3.60 BACK SOON

Gravox Traditional Gravy Powder (120g)

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SALE!
Bake My Day Low FODMAP Style (3kg) Bake My Day Low FODMAP Style (3kg)

Bake My Day Low FODMAP Style (3kg)

$54.99 $59.91 BACK SOON

If you enjoy baking, or you don't, it's possible for any low FODMAPper to bake their day confidently, with this baking essentials hamper. Don't spend hours browsing the supermarket baking.

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$54.99 $59.91 BACK SOON

Bake My Day Low FODMAP Style (3kg)

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NEW!
Fodbods Hazelnut Mocha (50g) Fodbods Hazelnut Mocha (50g)

Fodbods Hazelnut Mocha (50g)

$4.50 BACK SOON

Welcome coffee fans! Get ready to experience your new favourite snack bar! Fodbods Hazelnut Mocha protein bars are everything you could want: a smooth, hazelnutty-cocoa base, crunchy hazelnuts, and chocolate.

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$4.50 BACK SOON

Fodbods Hazelnut Mocha (50g)

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Patak's Lime Pickle (285g) Patak's Lime Pickle (285g)

Patak's Lime Pickle (285g)

$7.99 BACK SOON

Patak's Lime Pickle is a delicious blend of juicy limes with aromatic spices – a traditional Indian restaurant favourite. This authentic Indian Pickle is a tantalising blend of exotic fruits.

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$7.99 BACK SOON

Patak's Lime Pickle (285g)

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Basketcase Roasted Veggie Sprinkle (100g) Basketcase Roasted Veggie Sprinkle (100g)

Basketcase Roasted Veggie Sprinkle (100g)

$13.99 BACK SOON

A delicious blend of many herbs and spices is designed to elevate any roasted vegetable. It contains a little sea salt which accentuates the natural sweetness that you get from oven.

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$13.99 BACK SOON

Basketcase Roasted Veggie Sprinkle (100g)

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Umami Pantry Cheez Shaker Umami Seasoning (160g) Umami Pantry Cheez Shaker Umami Seasoning (160g)

Umami Pantry Cheez Shaker Umami Seasoning (160g)

$14.49 BACK SOON

Who said dairy-free had to be boring? This all-natural, plant-based parmesan style seasoning is your new best friend in the kitchen. Sprinkle on pretty much everything and be ready to.

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$14.49 BACK SOON

Umami Pantry Cheez Shaker Umami Seasoning (160g)

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GluteGuard 10 Tablet Blister Pack GluteGuard 10 Tablet Blister Pack

GluteGuard 10 Tablet Blister Pack

$15.95 BACK SOON

When taken before a meal, GluteGuard’s enteric coating ensures quick delivery to the small intestine where its enzymes are released. The enzymes target and breakdown the gluten peptides into harmless.

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$15.95 BACK SOON

GluteGuard 10 Tablet Blister Pack

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SALE!
Bay's Kitchen Indian Curry Pack (1kg) Bay's Kitchen Indian Curry Pack (1kg)

Bay's Kitchen Indian Curry Pack (1kg)

$29.99 $32.97 BACK SOON

Craving a delicious, authentic Indian curry without the onion & garlic? Bay's Kitchen Indian curry sauce trio is the way to go. These low FODMAP, gluten free, vegan jars of.

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$29.99 $32.97 BACK SOON

Bay's Kitchen Indian Curry Pack (1kg)

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