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FODMAPPER Issue 5

$14.99

Dedicated to relieving the symptoms of IBS, FODMAPPER Magazine is the first publication of its kind in the world. Issue 5 is packed with tips and dietitian-approved recipes to make.

SALE
Eskal White Marshmallows (150g) Eskal White Marshmallows (150g)

Eskal White Marshmallows (150g)

$4.99 $2.35

A soft fluffy sweet treat perfect for hot chocolates, desserts or as a delicious snack on their own. Serving size: A 10g serve is low FODMAP, 15 serves per pack..

Germinal Organic Chocolate Cream Bars (6 Pack, 180g)

$6.99

A delicious combination of organic quinoa flour with a creamy chocolate and Hazelnut filling makes these chocolate bars a sweet low FODMAP gluten-free treat. Serving size: One bar (30g) is.

Cobram Estate Meal Starters Chilli and Coriander Infused (375ml)

$9.99

A subtle tickle of heat mixed with herb's great divider. This is fiesty freshness, ripe for drizzling over salads, stir fry and curries. Perfect for warm Thai beef salad, Mexican.

Table of Plenty Milk Chocolate Mini Rice Cakes (60g)

$4.45

The perfect guilt free snack. Naturally crunchy wholegrain rice cakes topped with creamy European milk chocolate, perfect for the whole family, at only 16 calories you can have your cake.

Alfie's Food Co. Cashew Butter (250g)

$10.95

Alfie's All Natural Dry Roasted Cashew is for the nut butter 'power user'. You've wasted enough of your life on chewing, why strain your teeth when you can let the.

Tofutti Better Than Sour Cream, Plain (340g) - VIC Delivery Only

Available in :

$5.99

If you love sour cream, you'll our Sour Supreme - Better Than Sour Cream is the dairy free lover's dream! Perfect for dips, nachos, a topping on a baked potato.

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Tofutti Better Than Cream Cheese (240g) - VIC Delivery Only Tofutti Better Than Cream Cheese (240g) - VIC Delivery Only

Tofutti Better Than Cream Cheese (240g) - VIC Delivery Only

Available in :

$5.99 $3.50

Kiss your dairy products goodbye because the name says it all. Yes! It is better than cream cheese. Perfect as a spread on your favorite bagel, or used as a.

Regular Girl - Dr. Poo Book, The Scoop on Comfortable Poop

$29.99

Dr. Poo (written by world renowned pediatrician Dr. Bill Sears and his wife Martha Sears, RN) tackles such subjects as “Portrait of a Perfect Poop”, “Curing Constipation” and “In Search of.

Alfie's Food Co. Smooth Dark Roasted Peanut Butter (300g)

$6.75

Life's too short to be wasting time with additives: concentrate on the good things, like our hand crafted, small batch nut butters made from nothing but the finest, tastiest and.

Arnott's Corn Cruskits (125g)

$4.65 Sold out

Discover the perfect lunch! Arnott's Cruskits are puffed and toasted to be light and crunchy. Load them up with all your favourite low FODMAP toppings. Serving size: 11.4g (2 biscuits).

Kellogg's Rice Bubbles (250g)

$4.20

Finding a nutritious breakfast cereal that kids love to eat can be a challenge – Kellogg's® Rice Bubbles® is a great choice – it's both fun and nutritious. Made from.

Kez's Kitchen Gluten Free Choc Honey Crunch Bikkie Bites (500g)

$12.99 Sold out

A perfect snack sized bag of bite-sized gluten free and FODMAP friendly choc honey crunch bikkies made with premium local butter and eggs, just the right amount of honey and.

Cobs Best Ever Butter Popcorn (100g)

$2.99 Sold out

Premium quality corn popped and seasoned with the goodness of real butter, sunflower oil and just the right amount of salt to provide that traditional buttery popcorn taste we all.

Orgran Rice Crispibread (125g)

$4

Orgran Rice Crispibread is light and crunchy and full of natural goodness making it easy to digest. It’s simple flavour means it’s delicious on its own or topped up to.

Orgran Multigrain Wafer Crackers with Buckwheat (100g)

$4.10

Orgran Buckwheat Wafer Crackers are a deliciously light and crunchy low FODMAP snack made with the added goodness of buckwheat. Add your favourite cheeses, eat with your desired dips and.

Well & Good Wholesome Flour Blend (400g)

$6.10

Use this healthier gluten free & low FODMAP wholesome flour in your favourite recipes to create a more nutritious version of the original.  The Well & Good team have included brown rice flour,.

FODKidz Snak Paks (7 or 14 packs)

$34.99

Tummy friendly lunch box fillers are a thing of the past now, with our Fod Kidz low FODMAP lunch box solutions for busy mums and dads! From soccer training to.

Nuco Organic Raw Coconut Wraps 70g (5x14g)

$12.80

From savory to sweet, NUCO Coconut Wraps are an ideal replacement for your sandwiches, crêpes, tacos & burritos, or whatever you desire - or even as a snack on their own! NUCO.

Orgran Rice Spirals (250g)

$3.60

Orgran Rice Pasta is a quality product made that is naturally wheat and gluten free. This product provides taste, versatility and diverse nutrition over wheat pasta and is easy to.

Orgran Farm Animals Rice & Corn Vegetable Pasta (200g)

$2.50

Orgran Farm Animals Rice & Corn Vegetable Pasta is a quality product produced from a natural blend of rice and sunripened corn and vegetables. It is naturally wheat free, gluten.

Artisana Organic Raw Cashew Butter Pouch (33g)

$2.25

Naturally sweet, the raw cashews in Artisana's smooth and creamy puree have a complex, yet subtle character. Add this delicious cashew butter to smoothies, or even top your Yes You.

SALE
Schar Penne (500g) Schar Penne (500g)

Schar Penne (500g)

$9.99 $7.85 Sold out

A delicious, wholesome low FODMAP & gluten free pasta alternative for those of us sensitive to fructans otherwise found in high quantities in wheat pasta. Enjoy with FODMAPPED, Simply Wize and SOME Foods delicious low.

Schar Penne (500g)

$9.99 $7.85 Sold out

SALE
Eskal Mini Soup Croutons (200g) Eskal Mini Soup Croutons (200g)

Eskal Mini Soup Croutons (200g)

$5.99 $5.49 Sold out

Top your favourite low FODMAP soups confidently, with these lovely mini crunchy soup croutons from Eskal! Whether you like your soups ready-to-eat or made from scratch, get them right every time.

Orgran Quinoa Penne (250g)

$2.99 Sold out

Orgran Quinoa Penne are naturally gluten free and produced with a combination of nutritious rice, sun ripened corn, millet and the revered superfood, Quinoa. Quinoa is a nutritional wonder that was.

SALE
Orgran Multigrain Quinoa Spirals (250g) Orgran Multigrain Quinoa Spirals (250g)

Orgran Multigrain Quinoa Spirals (250g)

$2.99 $2.80 Sold out

Orgran Quinoa Spirals are naturally gluten free and produced with a combination of nutritious rice, sun ripened corn, millet and the revered superfood, Quinoa. Quinoa is a nutritional wonder that.

Orgran Toasted Corn Crispibread (125g)

$3.20 Sold out

Orgran Corn Crispibread is light, crunchy snack alternative. Pair it perfectly with your favourite low FODMAP spreads, lactose free cream cheese or cottage cheese, add tuna mayo, and enjoy a.

SALE
Simply Wize Deli Wafers Cheese (150g) Simply Wize Deli Wafers Cheese (150g)

Simply Wize Deli Wafers Cheese (150g)

$4.99 $4.55 Sold out

It's always nice when there's an antipasto platter and you can eat the deli wafers you're reaching for, without having to think twice! Simply Wize Gluten Free Cheese Deli Wafers.

Kialla Pure Foods Organic Rolled Oats (5kg)

$33.49 Sold out

Breakfast cereal and baked goods the way they should be, thanks to the quality that Kialla Pure Foods bring to their organic rolled oats. These guys have come all the.