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Monash University Low FODMAP Certified™
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Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that ...
Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for understanding and happy eating! Please check our shipping policy for Christmas delivery dates.
The chicken is braised in delicious Moroccan spices and tomatoes to create superb deep flavours. This main could be served with fluffy couscous, quinoa or on a bed of rice, sprinkled with toasted almond, accompanied with a light Mediterrean salad. 2x225g serve.
Serving size information: This product is a Low FODMAP food and is certified under the Monash University Low FODMAP program https://www.monashfodmap.com/.
Ingredients: Chicken Thigh (41%), Crushed Tinned Tomatoes (22%)(Reconstituted Tomatoes, Acidity Regulator:330), Water, Carrot, Fennel, Tomato Paste (Concentrated Tomato, Acidity Regulator:330), Sumac, Ground Coriander, Fennel Seeds, Cinnamon Powder, Ginger Powder, Ground Cardamon, Cumin.
|Average Quantity per Serve||Average Quantity per 100g|
|Energy||870 kJ (208 Cal)||387 kJ|
|Protein||24.7 g||11.0 g|
|- Gluten||0 g||0 g|
|Fat, total||7.3 g||3.2 g|
|- Saturated||2.0 g||0.9 g|
|Carbohydrate||8.5 g||3.8 g|
|- Sugars||6.7 g||3.0 g|
|- Lactose||0 g||0 g|
|- Fibre||4.0 g||1.8 g|
|Sodium||341 mg||151 mg|