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FodShop Christmas

Low FODMAP Christmas pudding, fructose friendly Christmas treats and beautiful hampers, we've got it all to make their Christmas a memorable one.

Whether you're looking for lunch or dinner options or simple stocking fillers, FodShop's got your Christmas covered!

Use our tag filtering system to meet more specific nutritional & dietary needs

Low FODMAP Christmas pudding, fructose friendly Christmas treats and beautiful hampers, we've got it all to make their Christmas a memorable one.

Whether you're looking for lunch or dinner options or simple stocking fillers, FodShop's got your Christmas covered!

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FODZYME® 60 Dose Jar (Preorder Late Jan) FODZYME® 60 Dose Jar (Preorder Late Jan)

FODZYME® 60 Dose Jar (Preorder Late Jan)

$159.99

Break down FODMAPs with FODZYME™! This revolutionary patent-pending enzyme supplement blend, targets the FODMAPs fructan, GOS and lactose. Sprinkle then mix FODZYME into your food with a convenient scoop, and let.

$159.99

FODZYME® 60 Dose Jar (Preorder Late Jan)
Massel Premium Gravy Powder Traditional Brown (130g) Massel Premium Gravy Powder Traditional Brown (130g)

Massel Premium Gravy Powder Traditional Brown (130g)

$5.49

Massel are bringing back Real Gravy flavour! Massel takes the finest quality ingredients and blends them with care to make a premium gravy that delivers amazing results whilst being suitable.

$5.49

Massel Premium Gravy Powder Traditional Brown (130g)
FODZYME® 30-Dose On-The-Go Kit (Preorder Late Jan) FODZYME® 30-Dose On-The-Go Kit (Preorder Late Jan)

FODZYME® 30-Dose On-The-Go Kit (Preorder Late Jan)

$159.99

Loaded with extra power, FODZYME®'s On-the-Go Kit packs 33% more enzymatic action to tackle troublemakers like fructan, GOS and lactose. Conquer your favourite meals, worry-free. FODZYME™ is the first-ever supplement.

$159.99

FODZYME® 30-Dose On-The-Go Kit (Preorder Late Jan)
FODZYME® 5-Dose Starter Kit (Preorder Late Jan) FODZYME® 5-Dose Starter Kit (Preorder Late Jan)

FODZYME® 5-Dose Starter Kit (Preorder Late Jan)

$39.99

Introducing FODZYME™ - the revolutionary solution that seamlessly targets FODMAPs, allowing you to indulge in your favourite foods without fear. Powered by a novel patent-pending enzyme supplement, FODZYME™ breaks down.

$39.99

FODZYME® 5-Dose Starter Kit (Preorder Late Jan)
Massel Premium Gravy Powder Chicken Style (130g) Massel Premium Gravy Powder Chicken Style (130g)

Massel Premium Gravy Powder Chicken Style (130g)

$5.49

Massel are bringing back Real Gravy flavour! Massel takes the finest quality ingredients and blends them with care to make a premium gravy that delivers amazing results whilst being suitable.

$5.49

Massel Premium Gravy Powder Chicken Style (130g)
FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g) FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g)

FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g)

$9.49

A creamy pumpkin risotto paired with spinach and feta for a delicious quick and easy meal, served hot or cold. Serving size: A 250g serve is low FODMAP, 2 serves per 500g.

$9.49

FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g)
Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g) Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g)

Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g)

$1.19

Massel's handy pocket-sized seven packs of low FODMAP, gluten-free stock cubes are perfect as a quick healthy snack for people on the go. 7’s stock cubes are low FODMAP, gluten-free,.

$1.19

Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g)
NOGO Eggplant Relish (250g) NOGO Eggplant Relish (250g)

NOGO Eggplant Relish (250g)

$10.95

Pickle fans rejoice! We’ve paired traditional Indian spices with eggplant and tomato, to create a relish all curry fans can enjoy. Delicious served with cheddar cheese, on top of a burger, cold.

$10.95

NOGO Eggplant Relish (250g)
Orgran Instant Custard Mix (200g) Orgran Instant Custard Mix (200g)

Orgran Instant Custard Mix (200g)

$6.49

This Instant Custard Mix is the perfect companion for all your low FODMAP desserts and baking recipes. With an incredibly smooth and creamy texture, make and take this custard to your.

$6.49

Orgran Instant Custard Mix (200g)
Doodles Creek Tartare Sauce (285g) Doodles Creek Tartare Sauce (285g)

Doodles Creek Tartare Sauce (285g)

$10.99

Doodles Tartare Sauce is made traditionally with capers and gherkins.It is a must with fish and chips. Doodles Creek award winning famous mayonnaise is made to traditional recipes, thickened naturally.

$10.99

Doodles Creek Tartare Sauce (285g)
FODMAPPED For You Slow Cooked Chicken Stock (500ml) FODMAPPED For You Slow Cooked Chicken Stock (500ml)

FODMAPPED For You Slow Cooked Chicken Stock (500ml)

$9.99

Slowly cooked using a natural reduction method, this stock has a delicious rich flavour and is the perfect base for risottos, soups, sauces, gravies, stews and much more! And guess.

$9.99

FODMAPPED For You Slow Cooked Chicken Stock (500ml)
Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g) Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g)

Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g)

$1.19

Massel's handy pocket-sized seven packs of low FODMAP, gluten-free stock cubes are perfect as a quick healthy snack for people on the go. 7’s stock cubes are low FODMAP, gluten-free,.

$1.19

Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g)
Massel Premium Gravy Powder Supreme Demi-Glace (130g) Massel Premium Gravy Powder Supreme Demi-Glace (130g)

Massel Premium Gravy Powder Supreme Demi-Glace (130g)

$5.49

Massel are bringing back Real Gravy flavour! Massel takes the finest quality ingredients and blends them with care to make a premium gravy that delivers amazing results whilst being suitable for.

$5.49

Massel Premium Gravy Powder Supreme Demi-Glace (130g)
NOGO Sweet Basil and White Wine Pasta Sauce (375ml) NOGO Sweet Basil and White Wine Pasta Sauce (375ml)

NOGO Sweet Basil and White Wine Pasta Sauce (375ml)

$12.95

Big handfuls of sweet basil give this sauce a wonderfully rustic flavour and texture. Simmered with generous amount of De Bortoli Wines Pinot Grigio, the end result is rich and.

$12.95

NOGO Sweet Basil and White Wine Pasta Sauce (375ml)
Doodles Creek Dill & Lime Mayonnaise (285g) Doodles Creek Dill & Lime Mayonnaise (285g)

Doodles Creek Dill & Lime Mayonnaise (285g)

$10.99

The subtle dill flavour and lemony zing make this mayonnaise a perfect accompaniment to most fish dishes. You can also mix Doodles Dill and Lime mayonnaise with some chopped boiled.

$10.99

Doodles Creek Dill & Lime Mayonnaise (285g)
NOGO Zingy Ginger Sauce (180g) NOGO Zingy Ginger Sauce (180g)

NOGO Zingy Ginger Sauce (180g)

$12.95 LIMITED SUPPLY

Zingy ginger and gentle Asian flavours pair beautifully with BBQ'd fish and chicken. A perfect marinade for all meats or poured over steamed rice or veggies. A lovely salad or.

$12.95 LIMITED SUPPLY

NOGO Zingy Ginger Sauce (180g)
SALE!
Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g) Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

$7.29 $7.99

These Melting Moments are hand crafted biscuits filled with a freshly piped lemon cream. Every bite melts in your mouth. Serve size: Low FODMAP at the specified serve of 32g. Certified.

$7.29 $7.99

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)
NOGO Olive and Red Wine Pasta Sauce (375ml) NOGO Olive and Red Wine Pasta Sauce (375ml)

NOGO Olive and Red Wine Pasta Sauce (375ml)

$12.95

Big handfuls of sweet basil give this sauce a wonderfully rustic flavour and texture. Simmered with a generous amount of De Bortoli Wines' Pinot Grigio, the end result is rich.

$12.95

NOGO Olive and Red Wine Pasta Sauce (375ml)
The Low FODMAP Pasta Pleaser The Low FODMAP Pasta Pleaser

The Low FODMAP Pasta Pleaser

$45

Pasta is a yummy household staple for most. Unfortunately, pasta is one of the first foods off the menu when you're following a FODMAP diet, as most contain wheat -.

$45

The Low FODMAP Pasta Pleaser
Bay's Kitchen BBQ Sauce with Smoked Paprika (275g) Bay's Kitchen BBQ Sauce with Smoked Paprika (275g)

Bay's Kitchen BBQ Sauce with Smoked Paprika (275g)

$12.99 LIMITED SUPPLY

Bay’s Kitchen condiments are all Low FODMAP, Gluten Free, Dairy Free & Vegan! A rich and smokey Barbeque Sauce with hints of paprika, perfect for dipping and marinating. It’s ideal.

$12.99 LIMITED SUPPLY

Bay's Kitchen BBQ Sauce with Smoked Paprika (275g)
SALE!
Kez's Kitchen Gluten Free Choc Golden Snaps (150g) Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

$7.29 $7.99

These Golden Snaps are a crunchy biscuit hand crafted from wholesome ancient grains, coconut, almonds and golden syrup, dipped in decadent chocolatey goodness as a final touch of blissfulness. Serving size: Low FODMAP at 1 Snap (21g.

$7.29 $7.99

Kez's Kitchen Gluten Free Choc Golden Snaps (150g)
SALE!
Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g) Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

$7.29 $7.99

These Vienna Eclairs are the perfect combination of melt in your mouth shortbread with a delicious raspberry centre and dipped in decadent chocolatey goodness. They’re so delicate and pack the.

$7.29 $7.99

Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)
Simply Wize Low FODMAP Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg) Simply Wize Low FODMAP Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg)

Simply Wize Low FODMAP Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg)

$37.74

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

$37.74

Simply Wize Low FODMAP Basilico Pasta Sauce - BULK BUY (6 Jars, 3kg)
Well & Good Vanilla Custard Powder (2 x 125g Sachets) Well & Good Vanilla Custard Powder (2 x 125g Sachets)

Well & Good Vanilla Custard Powder (2 x 125g Sachets)

$5.99 LIMITED SUPPLY

The Well and Good custard powder is a winner – it tastes like regular custard, just without the egg, gluten and dairy. This custard powder doesn’t need cooking; simply add water and.

$5.99 LIMITED SUPPLY

Well & Good Vanilla Custard Powder (2 x 125g Sachets)
Orgran Self Raising Flour (500g) Orgran Self Raising Flour (500g)

Orgran Self Raising Flour (500g)

$6.49

Orgran Self Raising Flour is specially selected natural ingredients. This product has been developed with similar functional properties to wheat flour to ensure ease of use in most recipes. Versatile.

$6.49

Orgran Self Raising Flour (500g)
Bay's Kitchen Tomato Ketchup with Sundried Tomatoes (270g) Bay's Kitchen Tomato Ketchup with Sundried Tomatoes (270g)

Bay's Kitchen Tomato Ketchup with Sundried Tomatoes (270g)

$12.99

Bay’s Kitchen condiments are all Low FODMAP, Gluten Free, Dairy Free & Vegan! A rich Tomato Ketchup, packed with flavour but without hard-to-digest ingredients such as onion and garlic. It’s.

$12.99

Bay's Kitchen Tomato Ketchup with Sundried Tomatoes (270g)
NOGO Classic Pasta Sauce (375ml) NOGO Classic Pasta Sauce (375ml)

NOGO Classic Pasta Sauce (375ml)

$12.95

A delicious, simple pasta sauce for the whole family. Packed full of Australian tomato'y goodness. No cooking required. Just toss through pasta, sprinkle a little cheese and you have a.

$12.95

NOGO Classic Pasta Sauce (375ml)
Simply Wize Low FODMAP Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg) Simply Wize Low FODMAP Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

Simply Wize Low FODMAP Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

$37.74 BACK SOON

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

Enter your email here to be notified when back in stock👇

$37.74 BACK SOON

Simply Wize Low FODMAP Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

Enter your email here to be notified when back in stock👇

Orgran All Purpose Plain Flour (500g) Orgran All Purpose Plain Flour (500g)

Orgran All Purpose Plain Flour (500g)

$5.99

Orgran All Purpose Plain Flour is specially selected natural ingredients. This product has been developed with similar functional properties to wheat flour to ensure ease of use in most recipes..

$5.99

Orgran All Purpose Plain Flour (500g)
Bob's Red Mill Gluten Free 1-to-1 Baking Flour (623g) Bob's Red Mill Gluten Free 1-to-1 Baking Flour (623g)

Bob's Red Mill Gluten Free 1-to-1 Baking Flour (623g)

$12.99

Bob's™ makes it easy to transform traditional recipes to gluten free with our Gluten Free 1-to-1 Baking Flour. This special blend of gluten free flours and starches includes xanthan gum.

$12.99

Bob's Red Mill Gluten Free 1-to-1 Baking Flour (623g)
SALE!
Kez's Kitchen Strawberry Cream Fancy Tops (190g) Kez's Kitchen Strawberry Cream Fancy Tops (190g)

Kez's Kitchen Strawberry Cream Fancy Tops (190g)

$7.29 $7.99

We’ve dialled up the indulgence on our Strawberry Cream Fancy Tops. Deliciously luscious strawberry flavoured cream is freshly piped onto a perfectly baked biscuit base, then covered in smooth milk.

$7.29 $7.99

Kez's Kitchen Strawberry Cream Fancy Tops (190g)
NOGO Jalapeno Salsa - HOT (250g) NOGO Jalapeno Salsa - HOT (250g)

NOGO Jalapeno Salsa - HOT (250g)

$10.95 LIMITED SUPPLY

This low FODMAP salsa brings a brilliant flavour to the taste buds of anyone who craves it, while still being kind to delicate digestive systems. NOGO Low FODMAP Hot Salsa pairs.

$10.95 LIMITED SUPPLY

NOGO Jalapeno Salsa - HOT (250g)
SALE!
The Simply Wize Gnoch-Out Bundle! (2kg) The Simply Wize Gnoch-Out Bundle! (2kg)

The Simply Wize Gnoch-Out Bundle! (2kg)

$26.29 $29.16

Love gnocchi and always running out? Get 'gnoch'ed out, with our Simply Wize Low FODMAP Gnoch-Out Bundle! These delectable gnocchi varieties melt in your mouth, and are simply delicious with.

$26.29 $29.16

The Simply Wize Gnoch-Out Bundle! (2kg)
Doodles Creek Chilli Lime Mayonnaise (285g) Doodles Creek Chilli Lime Mayonnaise (285g)

Doodles Creek Chilli Lime Mayonnaise (285g)

$10.99

The delicious Doodles Creek Mayonnaise with Chilli & Lime is one of the company's best sellers. The mayonnaise has just enough heat to fire up the taste buds. It has.

$10.99

Doodles Creek Chilli Lime Mayonnaise (285g)
Bay's Kitchen Spicy Tomato Salsa (200g) Bay's Kitchen Spicy Tomato Salsa (200g)

Bay's Kitchen Spicy Tomato Salsa (200g)

$12.99

Bay’s Kitchen condiments & chutneys are all Low FODMAP, Gluten Free, Dairy Free & Vegan! The Spicy Tomato Salsa tastes fresh with the perfect blend of falvour and spice. It.

$12.99

Bay's Kitchen Spicy Tomato Salsa (200g)
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