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Monash University Low FODMAP Certified™

Monash University Low FODMAP Certified Products

One serve of these products can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

From IBS fibre supplements, FODMAP digesting enzymes, elemental shakes, to no onion no garlic ready-to-eat low FODMAP frozen meal delivery, delicious seasonings, condiments, cooking stocks, snacks, sauces and so much more.

Based in VIC and want to pick up in-store? CLICK HERE!

Use our tag filtering system to meet more specific nutritional & dietary needs

Monash University Low FODMAP Certified Products

One serve of these products can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

From IBS fibre supplements, FODMAP digesting enzymes, elemental shakes, to no onion no garlic ready-to-eat low FODMAP frozen meal delivery, delicious seasonings, condiments, cooking stocks, snacks, sauces and so much more.

Based in VIC and want to pick up in-store? CLICK HERE!

Showing 1 - 35 of 223 results

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LOW FODMAP + Suitable for*:
AND IS:
Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG - 30 Day Supply (210g) - Preorder Ships Mid-May 24 Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG - 30 Day Supply (210g) - Preorder Ships Mid-May 24

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG - 30 Day Supply (210g) - Preorder Ships Mid-May 24

$49.99

Tomorrow’s Nutrition Sunfiber® delivers 6 grams of clinically proven, clear, grit free soluble fiber. A true regulating fiber, improves both conditions of occasional constipation and poor elimination as well as.

$49.99

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG - 30 Day Supply (210g) - Preorder Ships Mid-May 24
FODZYME® 60 Dose Jar - For Home FODZYME® 60 Dose Jar - For Home

FODZYME® 60 Dose Jar - For Home

$159.99

Break down FODMAPs with FODZYME™! This revolutionary patent-pending enzyme supplement blend, targets the FODMAPs fructan, GOS and lactose. Sprinkle then mix FODZYME into your food with a convenient scoop, and let.

$159.99

FODZYME® 60 Dose Jar - For Home
Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Supply (180g) - Preorder Ships Mid-May 24 Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Supply (180g) - Preorder Ships Mid-May 24

Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Supply (180g) - Preorder Ships Mid-May 24

$49.99

Regular Girl is a synbiotic blend of clinically proven prebiotic fibre and probiotics that help maintain healthy digestive balance.  Just one serving of Regular Girl, and the comfort of a.

$49.99

Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Day Supply (180g) - Preorder Ships Mid-May 24
SALE!
Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g) - Preorder Ships Mid-May 24 Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g) - Preorder Ships Mid-May 24

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g) - Preorder Ships Mid-May 24

$139.99 $149.97

Tomorrow’s Nutrition Sunfiber® delivers 6 grams of clinically proven, clear, grit free soluble fiber. A true regulating fiber, improves both conditions of occasional constipation and poor elimination as well as.

$139.99 $149.97

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g) - Preorder Ships Mid-May 24
Fody Foods Taco Sauce (240g) Fody Foods Taco Sauce (240g)

Fody Foods Taco Sauce (240g)

$12.99

This Taco Sauce is Low FODMAP, gut friendly, gluten-free and absolutely delicious! Drizzle or dip your favorite dishes with mouth-watering flavour!  Made with tomatillos, green Anaheim chili peppers, avocado oil.

$12.99

Fody Foods Taco Sauce (240g)
Fody Foods Mild Salsa (450g) Fody Foods Mild Salsa (450g)

Fody Foods Mild Salsa (450g)

$12.99

Ole! Never miss another Taco Tuesday. Low FODMAP nachos are now a reality with our delicious, brightly flavored Low FODMAP Salsa. Fiesta time! One serving of this product has been tested and.

$12.99

Fody Foods Mild Salsa (450g)
FODZYME® 30-Dose On-The-Go Kit FODZYME® 30-Dose On-The-Go Kit

FODZYME® 30-Dose On-The-Go Kit

$159.99

Loaded with extra power, FODZYME®'s On-the-Go Kit packs 33% more enzymatic action to tackle troublemakers like fructan, GOS and lactose. Conquer your favourite meals, worry-free. FODZYME™ is the first-ever supplement.

$159.99

FODZYME® 30-Dose On-The-Go Kit
Fody Foods Vegan Caesar Salad Dressing (240g) Fody Foods Vegan Caesar Salad Dressing (240g)

Fody Foods Vegan Caesar Salad Dressing (240g)

$13.99

Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP Caesar salad dressing features extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar.

$13.99

Fody Foods Vegan Caesar Salad Dressing (240g)
FODZYME® 5-Dose Starter Kit FODZYME® 5-Dose Starter Kit

FODZYME® 5-Dose Starter Kit

$39.99

Introducing FODZYME™ - the revolutionary solution that seamlessly targets FODMAPs, allowing you to indulge in your favourite foods without fear. Powered by a novel patent-pending enzyme supplement, FODZYME™ breaks down.

$39.99

FODZYME® 5-Dose Starter Kit
Fody Foods Teriyaki Sauce & Marinade (240g) Fody Foods Teriyaki Sauce & Marinade (240g)

Fody Foods Teriyaki Sauce & Marinade (240g)

$12.99

This Low FODMAP Teriyaki Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, toasted sesame oil,.

$12.99

Fody Foods Teriyaki Sauce & Marinade (240g)
Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs - (180g) - Preorder Ships Mid-May 24 Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs - (180g) - Preorder Ships Mid-May 24

Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs - (180g) - Preorder Ships Mid-May 24

$54.99

Regular Girl is a synbiotic blend of clinically proven prebiotic fiber and probiotics that help maintain a healthy digestive balance. Just one serving of Regular Girl, and the comfort of a.

$54.99

Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs - (180g) - Preorder Ships Mid-May 24
Massel Premium Gravy Powder Chicken Style (130g) Massel Premium Gravy Powder Chicken Style (130g)

Massel Premium Gravy Powder Chicken Style (130g)

$5.49

Massel are bringing back Real Gravy flavour! Massel takes the finest quality ingredients and blends them with care to make a premium gravy that delivers amazing results whilst being suitable.

$5.49

Massel Premium Gravy Powder Chicken Style (130g)
Fody Foods Medium Salsa (450g) Fody Foods Medium Salsa (450g)

Fody Foods Medium Salsa (450g)

$12.99

Ole! Never miss another Taco Tuesday. Authentic Low FODMAP nachos are now a reality with our delicious, brightly-flavored Low FODMAP Medium Salsa. We're spicing it up a notch with this medium-heat.

$12.99

Fody Foods Medium Salsa (450g)
Fody Foods Original BBQ Sauce (340g) Fody Foods Original BBQ Sauce (340g)

Fody Foods Original BBQ Sauce (340g)

$11.99

Barbecue bliss! Marinate, glaze, and barbecue your chicken and meats with this smooth Low FODMAP BBQ Sauce. Prepared with the ideal amount of sweetness, this Low FODMAP BBQ sauce will.

$11.99

Fody Foods Original BBQ Sauce (340g)
Fody Foods Sesame Ginger Sauce & Marinade (240g) Fody Foods Sesame Ginger Sauce & Marinade (240g)

Fody Foods Sesame Ginger Sauce & Marinade (240g)

$12.99

This Low FODMAP Sesame Ginger Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with sesame, avocado oil,.

$12.99

Fody Foods Sesame Ginger Sauce & Marinade (240g)
Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g) Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g)

Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g)

$1.19

Massel's handy pocket-sized seven packs of low FODMAP, gluten-free stock cubes are perfect as a quick healthy snack for people on the go. 7’s stock cubes are low FODMAP, gluten-free,.

$1.19

Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g)
Fodbods Lemon & Coconut (1 x 50g) Fodbods Lemon & Coconut (1 x 50g)

Fodbods Lemon & Coconut (1 x 50g)

$4.50

Fodbods are made with all natural ingredients. They're high in protein, low in sugar, and a good source of unsaturated fats. Best of all, they're FODMAP friendly! Combining the tang of lemon with.

$4.50

Fodbods Lemon & Coconut (1 x 50g)
SALE!
Schar Salinis Pretzels Snacks (60g) Schar Salinis Pretzels Snacks (60g)

Schar Salinis Pretzels Snacks (60g)

$4.49 $5.50

Everyone's favourite, this time gluten free and low FODMAP for those of us who want to enjoy our traditional favourite, minus the tummy troubles afterwards. Great for kids' lunchboxes, on-the-go,.

$4.49 $5.50

Schar Salinis Pretzels Snacks (60g)
Fody Foods Tomato & Basil Pasta Sauce (565g) Fody Foods Tomato & Basil Pasta Sauce (565g)

Fody Foods Tomato & Basil Pasta Sauce (565g)

$12.99 LIMITED SUPPLY

This buonissimo Low FODMAP Tomato & Basil Sauce is fresh from Italy, the homeland of pasta. Made with simple ingredients such as chopped tomatoes, extra virgin olive oil and basil,.

$12.99 LIMITED SUPPLY

Fody Foods Tomato & Basil Pasta Sauce (565g)
Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs (180g) - Preorder Ships Mid-May 24 Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs (180g) - Preorder Ships Mid-May 24

Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs (180g) - Preorder Ships Mid-May 24

$52.99

Clinically proven prebiotic soluble fiber (Sunfiber) and probiotics (bifidobacterium lactis). Sunfiber GI delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.* Low FODMAP Certified, Glyphosate.

$52.99

Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 30 Stick Packs (180g) - Preorder Ships Mid-May 24
Regular Girl® Low FODMAP Multivitamin (60 Veggie Capsules - Preorder Ships Mid-April 24 Regular Girl® Low FODMAP Multivitamin (60 Veggie Capsules - Preorder Ships Mid-April 24

Regular Girl® Low FODMAP Multivitamin (60 Veggie Capsules - Preorder Ships Mid-April 24

$39.99

Specially formulated for women, Regular Girl Multivitamin delivers 21 essential vitamins & minerals to help support energy production and healthy hair, skin and nails.*  It also contains the highly bioavailable & gentle-on-the-stomach.

$39.99

Regular Girl® Low FODMAP Multivitamin (60 Veggie Capsules - Preorder Ships Mid-April 24
Massel Premium Gravy Powder Supreme Demi-Glace (130g) Massel Premium Gravy Powder Supreme Demi-Glace (130g)

Massel Premium Gravy Powder Supreme Demi-Glace (130g)

$5.49

Massel are bringing back Real Gravy flavour! Massel takes the finest quality ingredients and blends them with care to make a premium gravy that delivers amazing results whilst being suitable for.

$5.49

Massel Premium Gravy Powder Supreme Demi-Glace (130g)
Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g) Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g)

Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g)

$1.19

Massel's handy pocket-sized seven packs of low FODMAP, gluten-free stock cubes are perfect as a quick healthy snack for people on the go. 7’s stock cubes are low FODMAP, gluten-free,.

$1.19

Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g)
We Feed You Middle Eastern Beef with Goats Cheese, Veggies & Rice (350g) - FROZEN VIC PICKUP We Feed You Middle Eastern Beef with Goats Cheese, Veggies & Rice (350g) - FROZEN VIC PICKUP

We Feed You Middle Eastern Beef with Goats Cheese, Veggies & Rice (350g) - FROZEN VIC PICKUP

$14.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Lean beef mince infused with sumac, cinnamon and coriander, combined with goat’s cheese,.

$14.95

We Feed You Middle Eastern Beef with Goats Cheese, Veggies & Rice (350g) - FROZEN VIC PICKUP
Fody Foods Chipotle BBQ Sauce, Unsweetened (340g) Fody Foods Chipotle BBQ Sauce, Unsweetened (340g)

Fody Foods Chipotle BBQ Sauce, Unsweetened (340g)

$11.99 LIMITED SUPPLY

Barbecue bliss. Fody’s Chipotle BBQ Sauce is a delicious, gut-happy way to flavor chicken, pork, brisket, and more. This low FODMAP, keto-friendly BBQ Sauce is perfectly smokey and totally unsweetened..

$11.99 LIMITED SUPPLY

Fody Foods Chipotle BBQ Sauce, Unsweetened (340g)
We Feed You Chicken Fried Rice (330g) - FROZEN VIC PICKUP We Feed You Chicken Fried Rice (330g) - FROZEN VIC PICKUP

We Feed You Chicken Fried Rice (330g) - FROZEN VIC PICKUP

$14.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. The secret to our version of what sounds like an easy meal is the.

$14.95

We Feed You Chicken Fried Rice (330g) - FROZEN VIC PICKUP
Smoke N' Sanity SnS Steakhouse (185g) Smoke N' Sanity SnS Steakhouse (185g)

Smoke N' Sanity SnS Steakhouse (185g)

$16.95

SnS Steakhouse is our tribute to our favorite Chicago Steakhouse.  This seasoning is made for Beef! It is a complex blend of salt, pepper, the Smoke N' Sanity 'Essence' products.

$16.95

Smoke N' Sanity SnS Steakhouse (185g)
Fody Foods Green Enchilada Sauce (240g) Fody Foods Green Enchilada Sauce (240g)

Fody Foods Green Enchilada Sauce (240g)

$12.99 LIMITED SUPPLY

This Enchilada Sauce is Low FODMAP, gut friendly, gluten-free and absolutely delicious! Drizzle or dip your favorite dishes with mouth-watering flavor!  Made with tomatillos, green Anaheim chili peppers, avocado oil.

$12.99 LIMITED SUPPLY

Fody Foods Green Enchilada Sauce (240g)
We Feed You Beef & Bacon Stew w/ Roasted Veggies (350g) - FROZEN VIC PICKUP We Feed You Beef & Bacon Stew w/ Roasted Veggies (350g) - FROZEN VIC PICKUP

We Feed You Beef & Bacon Stew w/ Roasted Veggies (350g) - FROZEN VIC PICKUP

$14.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Tender pieces of beef in a flavoursome tomato base sauce. This meal has.

$14.95

We Feed You Beef & Bacon Stew w/ Roasted Veggies (350g) - FROZEN VIC PICKUP
Fody Foods Marinara Pasta Sauce (565g) Fody Foods Marinara Pasta Sauce (565g)

Fody Foods Marinara Pasta Sauce (565g)

$12.99

The buonissimo Low FODMAP Marinara Pasta Sauce fresh from Italy, the homeland of pasta! Made with simple ingredients such as chopped tomatoes, extra virgin olive oil, carrots, celery and basil,.

$12.99

Fody Foods Marinara Pasta Sauce (565g)
Fody Foods Spicy Marinara Pasta Sauce (565g) Fody Foods Spicy Marinara Pasta Sauce (565g)

Fody Foods Spicy Marinara Pasta Sauce (565g)

$12.99 LIMITED SUPPLY

Turn up the heat with our brand new Arrabbiata Low FODMAP Tomato Sauce. Made in Italy with fresh tomatoes, extra virgin olive oil and chili, this safe-for-IBS, FODMAP-friendly pasta sauce.

$12.99 LIMITED SUPPLY

Fody Foods Spicy Marinara Pasta Sauce (565g)
Fody Foods Salsa Verde (454g) Fody Foods Salsa Verde (454g)

Fody Foods Salsa Verde (454g)

$12.99 LIMITED SUPPLY

Introducing Fody Salsa Verde! The latest addition to the line of gut-friendly, low FODMAP sauces – it's made from only the most premium salsa verde ingredients including fresh fire-roasted green and.

$12.99 LIMITED SUPPLY

Fody Foods Salsa Verde (454g)
Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 90 Day Supply (540g) - Preorder Ships Mid-May 24 Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 90 Day Supply (540g) - Preorder Ships Mid-May 24

Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 90 Day Supply (540g) - Preorder Ships Mid-May 24

$139.99

Please note - due to a packaging shortage, you will receive 3 x 30 Day Satchels rather than 1 x 90 day tub.Regular Girl is a synbiotic blend of clinically.

$139.99

Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 90 Day Supply (540g) - Preorder Ships Mid-May 24
We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

$13.95

Chicken breast braised in plenty of ginger, soy and lemon, giving this simple and complete dish lots of flavour. Please note! There is a 5 MEAL MINIMUM that is imposed by.

$13.95

We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY
We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP

We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP

$14.95 LIMITED SUPPLY

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Our twist on a traditional Malaysian style chicken laksa. This chicken and coconut.

$14.95 LIMITED SUPPLY

We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP
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