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Monash University Low FODMAP Certified™

Monash University Low FODMAP Certified Products

One serve of these products can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

From IBS fibre supplements, FODMAP digesting enzymes, elemental shakes, to no onion no garlic ready-to-eat low FODMAP frozen meal delivery, delicious seasonings, condiments, cooking stocks, snacks, sauces and so much more.

Based in VIC and want to pick up in-store? CLICK HERE!

Use our tag filtering system to meet more specific nutritional & dietary needs

Monash University Low FODMAP Certified Products

One serve of these products can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

From IBS fibre supplements, FODMAP digesting enzymes, elemental shakes, to no onion no garlic ready-to-eat low FODMAP frozen meal delivery, delicious seasonings, condiments, cooking stocks, snacks, sauces and so much more.

Based in VIC and want to pick up in-store? CLICK HERE!

Showing 1 - 35 of 217 results

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LOW FODMAP + Suitable for*:
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Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG - 30 Day Supply (210g) Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG - 30 Day Supply (210g)

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG - 30 Day Supply (210g)

$49.99 LIMITED SUPPLY

Tomorrow’s Nutrition Sunfiber® delivers 6 grams of clinically proven, clear, grit free soluble fiber. A true regulating fiber, improves both conditions of occasional constipation and poor elimination as well as.

$49.99 LIMITED SUPPLY

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG - 30 Day Supply (210g)
FODZYME® 60 Dose Jar FODZYME® 60 Dose Jar

FODZYME® 60 Dose Jar

$159.99

Break down FODMAPs with FODZYME™! This revolutionary patent-pending enzyme supplement blend, targets the FODMAPs fructan, GOS and lactose. Sprinkle then mix FODZYME into your food with a convenient scoop, and let.

$159.99

FODZYME® 60 Dose Jar
SALE!
Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g) Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g)

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g)

$139.99 $149.97 LIMITED SUPPLY

Due to a packaging shortage, you will receive 3 x 210g cannisters instead. Tomorrow’s Nutrition Sunfiber® delivers 6 grams of clinically proven, clear, grit free soluble fiber. A true regulating.

$139.99 $149.97 LIMITED SUPPLY

Tomorrow's Nutrition Sunfiber Partially Hydrolysed Guar Gum PHGG Bulk Size - 90 Days, 3 Month Supply (630g)
Fody Foods Taco Sauce (240g) Fody Foods Taco Sauce (240g)

Fody Foods Taco Sauce (240g)

$12.99

This Taco Sauce is Low FODMAP, gut friendly, gluten-free and absolutely delicious! Drizzle or dip your favorite dishes with mouth-watering flavour!  Made with tomatillos, green Anaheim chili peppers, avocado oil.

$12.99

Fody Foods Taco Sauce (240g)
FODZYME® 30-Dose On-The-Go Kit FODZYME® 30-Dose On-The-Go Kit

FODZYME® 30-Dose On-The-Go Kit

$159.99

Loaded with extra power, FODZYME®'s On-the-Go Kit packs 33% more enzymatic action to tackle troublemakers like fructan, GOS and lactose. Conquer your favourite meals, worry-free. FODZYME™ is the first-ever supplement.

$159.99

FODZYME® 30-Dose On-The-Go Kit
FODZYME® 5-Dose Starter Kit FODZYME® 5-Dose Starter Kit

FODZYME® 5-Dose Starter Kit

$39.99

Introducing FODZYME™ - the revolutionary solution that seamlessly targets FODMAPs, allowing you to indulge in your favourite foods without fear. Powered by a novel patent-pending enzyme supplement, FODZYME™ breaks down.

$39.99

FODZYME® 5-Dose Starter Kit
Fody Foods Teriyaki Sauce & Marinade (240g) Fody Foods Teriyaki Sauce & Marinade (240g)

Fody Foods Teriyaki Sauce & Marinade (240g)

$12.99 LIMITED SUPPLY

This Low FODMAP Teriyaki Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, toasted sesame oil,.

$12.99 LIMITED SUPPLY

Fody Foods Teriyaki Sauce & Marinade (240g)
Fodbods Peanut Butter & Choc Chunk (1 x 50g) Fodbods Peanut Butter & Choc Chunk (1 x 50g)

Fodbods Peanut Butter & Choc Chunk (1 x 50g)

$4.50

Made with all natural ingredients, FodBods are so delicious you won't believe they're healthy - but they are! They're high in protein, low in sugar, and a good source of unsaturated.

$4.50

Fodbods Peanut Butter & Choc Chunk (1 x 50g)
Massel Premium Gravy Powder Chicken Style (130g) Massel Premium Gravy Powder Chicken Style (130g)

Massel Premium Gravy Powder Chicken Style (130g)

$5.49

Massel are bringing back Real Gravy flavour! Massel takes the finest quality ingredients and blends them with care to make a premium gravy that delivers amazing results whilst being suitable.

$5.49

Massel Premium Gravy Powder Chicken Style (130g)
Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g) Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g)

Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g)

$1.19

Massel's handy pocket-sized seven packs of low FODMAP, gluten-free stock cubes are perfect as a quick healthy snack for people on the go. 7’s stock cubes are low FODMAP, gluten-free,.

$1.19

Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g)
Fodbods Lemon & Coconut (1 x 50g) Fodbods Lemon & Coconut (1 x 50g)

Fodbods Lemon & Coconut (1 x 50g)

$4.50 LIMITED SUPPLY

Fodbods are made with all natural ingredients. They're high in protein, low in sugar, and a good source of unsaturated fats. Best of all, they're FODMAP friendly! Combining the tang of lemon with.

$4.50 LIMITED SUPPLY

Fodbods Lemon & Coconut (1 x 50g)
Schar Pizza Bases (2x150g) Schar Pizza Bases (2x150g)

Schar Pizza Bases (2x150g)

$12.99 LIMITED SUPPLY

This gluten free low FODMAP pizza base really is as authentic as it gets, being made in Italy. From the Schar oven to yours, it couldn't be more simple -.

$12.99 LIMITED SUPPLY

Schar Pizza Bases (2x150g)
Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g) Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g)

Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g)

$1.19

Massel's handy pocket-sized seven packs of low FODMAP, gluten-free stock cubes are perfect as a quick healthy snack for people on the go. 7’s stock cubes are low FODMAP, gluten-free,.

$1.19

Massel 7's Stock Cubes, Beef Style, No Garlic No Onion (35g)
We Feed You Middle Eastern Beef with Goats Cheese, Veggies & Rice (350g) - FROZEN VIC PICKUP We Feed You Middle Eastern Beef with Goats Cheese, Veggies & Rice (350g) - FROZEN VIC PICKUP

We Feed You Middle Eastern Beef with Goats Cheese, Veggies & Rice (350g) - FROZEN VIC PICKUP

$14.95 LIMITED SUPPLY

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Lean beef mince infused with sumac, cinnamon and coriander, combined with goat’s cheese,.

$14.95 LIMITED SUPPLY

We Feed You Middle Eastern Beef with Goats Cheese, Veggies & Rice (350g) - FROZEN VIC PICKUP
Massel Premium Gravy Powder Supreme Demi-Glace (130g) Massel Premium Gravy Powder Supreme Demi-Glace (130g)

Massel Premium Gravy Powder Supreme Demi-Glace (130g)

$5.49

Massel are bringing back Real Gravy flavour! Massel takes the finest quality ingredients and blends them with care to make a premium gravy that delivers amazing results whilst being suitable for.

$5.49

Massel Premium Gravy Powder Supreme Demi-Glace (130g)
We Feed You Chicken Fried Rice (330g) - FROZEN VIC PICKUP We Feed You Chicken Fried Rice (330g) - FROZEN VIC PICKUP

We Feed You Chicken Fried Rice (330g) - FROZEN VIC PICKUP

$14.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. The secret to our version of what sounds like an easy meal is the.

$14.95

We Feed You Chicken Fried Rice (330g) - FROZEN VIC PICKUP
We Feed You Beef & Bacon Stew w/ Roasted Veggies (350g) - FROZEN VIC PICKUP We Feed You Beef & Bacon Stew w/ Roasted Veggies (350g) - FROZEN VIC PICKUP

We Feed You Beef & Bacon Stew w/ Roasted Veggies (350g) - FROZEN VIC PICKUP

$14.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Tender pieces of beef in a flavoursome tomato base sauce. This meal has.

$14.95

We Feed You Beef & Bacon Stew w/ Roasted Veggies (350g) - FROZEN VIC PICKUP
Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 90 Day Supply (540g) Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 90 Day Supply (540g)

Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 90 Day Supply (540g)

$139.99

Regular Girl is a synbiotic blend of clinically proven prebiotic fibre and probiotics that help maintain healthy digestive balance.  Just one serving of Regular Girl, and the comfort of a.

$139.99

Regular Girl® Original Powder Partially Hydrolysed Guar Gum PHGG + Probiotics - 90 Day Supply (540g)
Fody Foods Marinara Pasta Sauce (565g) Fody Foods Marinara Pasta Sauce (565g)

Fody Foods Marinara Pasta Sauce (565g)

$12.99

The buonissimo Low FODMAP Marinara Pasta Sauce fresh from Italy, the homeland of pasta! Made with simple ingredients such as chopped tomatoes, extra virgin olive oil, carrots, celery and basil,.

$12.99

Fody Foods Marinara Pasta Sauce (565g)
We Feed You Beef Cottage Pie Topped with Chat Potatoes & Mozzarella Cheese (350g) - FROZEN VIC PICKUP We Feed You Beef Cottage Pie Topped with Chat Potatoes & Mozzarella Cheese (350g) - FROZEN VIC PICKUP

We Feed You Beef Cottage Pie Topped with Chat Potatoes & Mozzarella Cheese (350g) - FROZEN VIC PICKUP

$14.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Discover our unique twist on a classic Cottage Pie or a healthier alternative.

$14.95

We Feed You Beef Cottage Pie Topped with Chat Potatoes & Mozzarella Cheese (350g) - FROZEN VIC PICKUP
Fody Foods Spicy Marinara Pasta Sauce (565g) Fody Foods Spicy Marinara Pasta Sauce (565g)

Fody Foods Spicy Marinara Pasta Sauce (565g)

$12.99 LIMITED SUPPLY

Turn up the heat with our brand new Arrabbiata Low FODMAP Tomato Sauce. Made in Italy with fresh tomatoes, extra virgin olive oil and chili, this safe-for-IBS, FODMAP-friendly pasta sauce.

$12.99 LIMITED SUPPLY

Fody Foods Spicy Marinara Pasta Sauce (565g)
We Feed You Classic Pasta Bolognese (400g) - FROZEN VIC PICKUP We Feed You Classic Pasta Bolognese (400g) - FROZEN VIC PICKUP

We Feed You Classic Pasta Bolognese (400g) - FROZEN VIC PICKUP

$14.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Taking We Feed You's traditional Bolognese Sauce which is packed with veggies, the.

$14.95

We Feed You Classic Pasta Bolognese (400g) - FROZEN VIC PICKUP
We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds (370g) - FROZEN VIC PICKUP We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds (370g) - FROZEN VIC PICKUP

We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds (370g) - FROZEN VIC PICKUP

$14.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Lean beef, slow-cooked with a combination of thyme, parsley, garlic olive oil (low FODMAP) and dry.

$14.95

We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds (370g) - FROZEN VIC PICKUP
We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP

We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP

$14.95 LIMITED SUPPLY

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Our twist on a traditional Malaysian style chicken laksa. This chicken and coconut.

$14.95 LIMITED SUPPLY

We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP
Fodbods Double Choc (1 x 50g) Fodbods Double Choc (1 x 50g)

Fodbods Double Choc (1 x 50g)

$4.50

Being naughty has never been so healthy... Welcome to your dream. These decadent Double Chocolate bars are deliciously rich, chewy, with chunks of almond, a hint of sweetness sprinkle of salt All.

$4.50

Fodbods Double Choc (1 x 50g)
We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

$13.95

Chicken breast braised in plenty of ginger, soy and lemon, giving this simple and complete dish lots of flavour. Please note! There is a 5 MEAL MINIMUM that is imposed by.

$13.95

We Feed You Lemon & Ginger Chicken with Kale, Zucchini & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY
Intoleran Quatrase 10,000 (108 Capsules) Intoleran Quatrase 10,000 (108 Capsules)

Intoleran Quatrase 10,000 (108 Capsules)

$169.99

Quatrase contains four enzymes for the following types of intolerances:Lactose IntoleranceFructose IntoleranceSucrose IntoleranceFructan and Galactan (GOS) IntoleranceThis product is taken at the time of the meal or drink that contains any single or.

$169.99

Intoleran Quatrase 10,000 (108 Capsules)
Fodbods Peanut Butter & Choc Chunk (10 x 50g) Fodbods Peanut Butter & Choc Chunk (10 x 50g)

Fodbods Peanut Butter & Choc Chunk (10 x 50g)

$45 LIMITED SUPPLY

Made with all natural ingredients, FodBods are so delicious you won't believe they're healthy - but they are! They're high in protein, low in sugar, and a good source of unsaturated.

$45 LIMITED SUPPLY

Fodbods Peanut Butter & Choc Chunk (10 x 50g)
We Feed You Chicken & Green Vegetables w/ Rice Noodles & Peanuts (350g) - FROZEN VIC PICKUP We Feed You Chicken & Green Vegetables w/ Rice Noodles & Peanuts (350g) - FROZEN VIC PICKUP

We Feed You Chicken & Green Vegetables w/ Rice Noodles & Peanuts (350g) - FROZEN VIC PICKUP

$14.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. This meal combines lean and tender chicken breast, bok choy, kale and roasted broccoli. The Asian.

$14.95

We Feed You Chicken & Green Vegetables w/ Rice Noodles & Peanuts (350g) - FROZEN VIC PICKUP
Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Stick Packs (42g) Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Stick Packs (42g)

Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Stick Packs (42g)

$16.99

Looking for regular wellness on-the-go? Try our 7-day travel friendly prebiotic + probiotic Regular Girl stick packs! They're the great solution for short trips and travelling so you don't need.

$16.99

Regular Girl® On The Go Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Stick Packs (42g)
Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g) Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g)

Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g)

$26.95

Triple S All Purpose seasoning gets its name from the flavor profile it presents - first you will experience the sweetness, then a few seconds later the saltiness arrives, and finally.

$26.95

Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g)
Schar Choco Chip Cookies (100g) Schar Choco Chip Cookies (100g)

Schar Choco Chip Cookies (100g)

$5.99

Delicious crunchy cookies with choc-chips running through, what more could you possibly want? Dip n' dunk in lactose free milk, in your cuppa tea, either way it's gonna be a real treat..

$5.99

Schar Choco Chip Cookies (100g)
Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Day Stick Pack (42g) Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Day Stick Pack (42g)

Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Day Stick Pack (42g)

$16.99

Looking to keep regular while on-the-go? Try our travel friendly prebiotic + probiotic Sunfiber GI stick packs! They're the great solution for short trips and travelling so you don't need.

$16.99

Tomorrow's Nutrition Sunfiber GI Partially Hydrolysed Guar Gum PHGG + Probiotics - 7 Day Stick Pack (42g)
We Feed You Satay Lemongrass Pork with Green Beans & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY We Feed You Satay Lemongrass Pork with Green Beans & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Satay Lemongrass Pork with Green Beans & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

$14.95

Lemongrass and ginger seasoned pork with carrot, green beans and brown rice in a rich and flavoursome peanut satay sauce. Please note! There is a 5 MEAL MINIMUM that is.

$14.95

We Feed You Satay Lemongrass Pork with Green Beans & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY
Fody Foods Vegan Bolognese Pasta Sauce (550g) Fody Foods Vegan Bolognese Pasta Sauce (550g)

Fody Foods Vegan Bolognese Pasta Sauce (550g)

$12.99

Say yes to no onion no garlic spaghetti bol! The new super hearty, flavourful, plant-based pasta sauce is FULL of all-natural vegan ingredients like kabocha squash, walnuts, shiitake mushrooms, carrots, and rich extra virgin olive oil..

$12.99

Fody Foods Vegan Bolognese Pasta Sauce (550g)
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