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Monash University Low FODMAP Certified™

Monash University Low FODMAP Certified Products

One serve of these products can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

From IBS fibre supplements, FODMAP digesting enzymes, elemental shakes, to no onion no garlic ready-to-eat low FODMAP frozen meal delivery, delicious seasonings, condiments, cooking stocks, snacks, sauces and so much more.

Based in VIC and want to pick up in-store? CLICK HERE!

Use our tag filtering system to meet more specific nutritional & dietary needs

Monash University Low FODMAP Certified Products

One serve of these products can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

From IBS fibre supplements, FODMAP digesting enzymes, elemental shakes, to no onion no garlic ready-to-eat low FODMAP frozen meal delivery, delicious seasonings, condiments, cooking stocks, snacks, sauces and so much more.

Based in VIC and want to pick up in-store? CLICK HERE!

Showing 70 - 105 of 231 results

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LOW FODMAP + Suitable for*:
AND IS:
We Feed You Italian Baked Chicken w/ Capers, Olives & Brown Rice (350g) - FROZEN VIC PICKUP We Feed You Italian Baked Chicken w/ Capers, Olives & Brown Rice (350g) - FROZEN VIC PICKUP

We Feed You Italian Baked Chicken w/ Capers, Olives & Brown Rice (350g) - FROZEN VIC PICKUP

$14.95 LIMITED SUPPLY

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Made with diced chicken breast fillets, slow simmered in a delicious tomato-based sauce.

$14.95 LIMITED SUPPLY

We Feed You Italian Baked Chicken w/ Capers, Olives & Brown Rice (350g) - FROZEN VIC PICKUP
Schar Baguette Single Pack (175g) Schar Baguette Single Pack (175g)

Schar Baguette Single Pack (175g)

$6.99

Whether you call them a hoagie, hero, submarine, grinder, or simply a sandwich, we have the perfect vessel for it. Our super soft’n chewy baguettes are amazing in taste and.

$6.99

Schar Baguette Single Pack (175g)
We Feed You Ginger Tofu w/ Red Capsicum, Bok Choy & Vermicelli Noodles (350g) - FROZEN PRODUCT - DELIVERY ONLY We Feed You Ginger Tofu w/ Red Capsicum, Bok Choy & Vermicelli Noodles (350g) - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Ginger Tofu w/ Red Capsicum, Bok Choy & Vermicelli Noodles (350g) - FROZEN PRODUCT - DELIVERY ONLY

$11.95

Slow roasted tofu with traditional Asian flavours - ginger, soy and a hint of chilli. The tofu is served with red capsicum, julienned carrots, bok choy and noodles. This is.

$11.95

We Feed You Ginger Tofu w/ Red Capsicum, Bok Choy & Vermicelli Noodles (350g) - FROZEN PRODUCT - DELIVERY ONLY
Schar Ciabatta Rolls (200g) Schar Ciabatta Rolls (200g)

Schar Ciabatta Rolls (200g)

$10.99 LIMITED SUPPLY

Schar Italian-style Ciabattas are packed with ancient grains and crafted with our European recipe. Perfect for your next hot off the press panini! Serving size: This product is a Low FODMAP food.

$10.99 LIMITED SUPPLY

Schar Ciabatta Rolls (200g)
Massel Chicken Flavour Liquid Stock, No Garlic, No Onion (1L) Massel Chicken Flavour Liquid Stock, No Garlic, No Onion (1L)

Massel Chicken Flavour Liquid Stock, No Garlic, No Onion (1L)

$4.99

The ultimate in convenience and fresh flavour, this liquid stock is perfect for busy people who love cooking and great tasting home cooked food. Great quality ingredients are the key to.

$4.99

Massel Chicken Flavour Liquid Stock, No Garlic, No Onion (1L)
We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds (370g) - FROZEN PRODUCT - DELIVERY ONLY We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds (370g) - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds (370g) - FROZEN PRODUCT - DELIVERY ONLY

$14.95

Lean beef, slow-cooked with a combination of thyme, parsley, garlic olive oil (low FODMAP) and dry white wine. The potatoes are roasted and the green veggies are mixed through a beautiful sauce using a.

$14.95

We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds (370g) - FROZEN PRODUCT - DELIVERY ONLY
We Feed You Chicken and Spiced Carrots w/Roasted Almond & Cranberry Quinoa (350g) - FROZEN PRODUCT - DELIVERY ONLY We Feed You Chicken and Spiced Carrots w/Roasted Almond & Cranberry Quinoa (350g) - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Chicken and Spiced Carrots w/Roasted Almond & Cranberry Quinoa (350g) - FROZEN PRODUCT - DELIVERY ONLY

$13.95

Slow-cooked chicken is combined with a delicate balance of saffron, fennel, spice mix and zucchini. This is then paired with a wonderful mix of quinoa, roasted almonds, coriander and dried.

$13.95

We Feed You Chicken and Spiced Carrots w/Roasted Almond & Cranberry Quinoa (350g) - FROZEN PRODUCT - DELIVERY ONLY
We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN PRODUCT - DELIVERY ONLY We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN PRODUCT - DELIVERY ONLY

$13.95

Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for.

$13.95

We Feed You Chicken Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN PRODUCT - DELIVERY ONLY
We Feed You Chicken & Eggplant Pasta w/ Capers, Goats Cheese & Parsley - FROZEN PRODUCT - PICKUP ONLY We Feed You Chicken & Eggplant Pasta w/ Capers, Goats Cheese & Parsley - FROZEN PRODUCT - PICKUP ONLY

We Feed You Chicken & Eggplant Pasta w/ Capers, Goats Cheese & Parsley - FROZEN PRODUCT - PICKUP ONLY

$14.95 LIMITED SUPPLY

Please note, this product is Pickup Only from our warehouse in Cheltenham VIC. A gorgeous balance of slow cooked chicken in a tomato, zucchini and eggplant sauce. The addition of.

$14.95 LIMITED SUPPLY

We Feed You Chicken & Eggplant Pasta w/ Capers, Goats Cheese & Parsley - FROZEN PRODUCT - PICKUP ONLY
Massel Stock Powder Chicken Flavour No Garlic, No Onion (168g) Massel Stock Powder Chicken Flavour No Garlic, No Onion (168g)

Massel Stock Powder Chicken Flavour No Garlic, No Onion (168g)

$4.49

A great stock can lift a meal from ordinary to sensational. But how many of us have time to make our own? Massel's deliciously nutritious chicken flavoured stock powder is low FODMAP.

$4.49

Massel Stock Powder Chicken Flavour No Garlic, No Onion (168g)
Schar Hamburger Rolls (300g) Schar Hamburger Rolls (300g)

Schar Hamburger Rolls (300g)

$11.49

This American classic is not just perfect for your next BBQ but great as dinner rolls. They are also baked with ancient grains, fortified with vitamins and minerals and a.

$11.49

Schar Hamburger Rolls (300g)
Fodbods Peanut Butter & Choc Chunk (5 x 50g) Fodbods Peanut Butter & Choc Chunk (5 x 50g)

Fodbods Peanut Butter & Choc Chunk (5 x 50g)

$23.50

Made with all natural ingredients, FodBods are so delicious you won't believe they're healthy - but they are! They're high in protein, low in sugar, and a good source of unsaturated.

$23.50

Fodbods Peanut Butter & Choc Chunk (5 x 50g)
We Feed You Poached Chicken with Aromatic Rice & Bok Choy (330g) - FROZEN PRODUCT - DELIVERY ONLY We Feed You Poached Chicken with Aromatic Rice & Bok Choy (330g) - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Poached Chicken with Aromatic Rice & Bok Choy (330g) - FROZEN PRODUCT - DELIVERY ONLY

$13.95

Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for.

$13.95

We Feed You Poached Chicken with Aromatic Rice & Bok Choy (330g) - FROZEN PRODUCT - DELIVERY ONLY
Massel Stock Liquid Salt Reduced Chicken Flavour, No Garlic, No Onion (1L) Massel Stock Liquid Salt Reduced Chicken Flavour, No Garlic, No Onion (1L)

Massel Stock Liquid Salt Reduced Chicken Flavour, No Garlic, No Onion (1L)

$4.99

The ultimate in convenience and fresh flavour, this liquid stock is perfect for busy people who love cooking and great tasting home cooked food. Great quality ingredients are the key to.

$4.99

Massel Stock Liquid Salt Reduced Chicken Flavour, No Garlic, No Onion (1L)
We Feed You Italian Baked Chicken w/ Capers, Olives & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY We Feed You Italian Baked Chicken w/ Capers, Olives & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Italian Baked Chicken w/ Capers, Olives & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

$13.95

This meal is the We Feed You take on a traditional Italian hunter style alla cacciatore which is often made with locally hunted chicken or rabbit.  Our version uses chicken breast fillets which are diced and.

$13.95

We Feed You Italian Baked Chicken w/ Capers, Olives & Brown Rice - FROZEN PRODUCT - DELIVERY ONLY
Massel Stock Powder Salt Reduced Vegetable Flavour (168g) Massel Stock Powder Salt Reduced Vegetable Flavour (168g)

Massel Stock Powder Salt Reduced Vegetable Flavour (168g)

$4.49 LIMITED SUPPLY

A great stock can lift a meal from ordinary to sensational. But how many of us have time to make our own? Massel's deliciously nutritious vegetable flavoured stock powder is low.

$4.49 LIMITED SUPPLY

Massel Stock Powder Salt Reduced Vegetable Flavour (168g)
Massel Beef Flavour Liquid Stock, No Garlic, No Onion (1L) Massel Beef Flavour Liquid Stock, No Garlic, No Onion (1L)

Massel Beef Flavour Liquid Stock, No Garlic, No Onion (1L)

$4.99

The ultimate in convenience and fresh flavour, this liquid stock is perfect for busy people who love cooking and great tasting home cooked food. Great quality ingredients are the key to.

$4.99

Massel Beef Flavour Liquid Stock, No Garlic, No Onion (1L)
Fodbods Double Choc (10 x 50g) Fodbods Double Choc (10 x 50g)

Fodbods Double Choc (10 x 50g)

$45

Being naughty has never been so healthy... Welcome to your dream. These decadent Double Chocolate bars are deliciously rich, chewy, with chunks of almond, a hint of sweetness and a.

$45

Fodbods Double Choc (10 x 50g)
Schar Panini Rolls (150g) Schar Panini Rolls (150g)

Schar Panini Rolls (150g)

$11.49 LIMITED SUPPLY

The gluten free panini for a classic Italian-style toasted sandwich. Soft and filling, these low fat, high fibre Panini rolls are perfect for a deli-style lunch, whether at work, school.

$11.49 LIMITED SUPPLY

Schar Panini Rolls (150g)
Intoleran Fructase (108 Capsules) Intoleran Fructase (108 Capsules)

Intoleran Fructase (108 Capsules)

$114.99 LIMITED SUPPLY

Fructase helps those with fructose intolerance, it contains the enzyme Xylose Isomerase. This product is taken at the time of the meal or drink that contains fructose, to break down the fructose and.

$114.99 LIMITED SUPPLY

Intoleran Fructase (108 Capsules)
We Feed You Fish in Tomato, Basil & Green Olive Sauce w/ Roast Potatoes - FROZEN PRODUCT - DELIVERY ONLY We Feed You Fish in Tomato, Basil & Green Olive Sauce w/ Roast Potatoes - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Fish in Tomato, Basil & Green Olive Sauce w/ Roast Potatoes - FROZEN PRODUCT - DELIVERY ONLY

$14.95

Fresh Blue Grenadier is the star of this meal - cooked in a basil, garlic oil, tomato and green olive sauce. The meals is served with roasted chat potatoes, cherry tomatoes and carrots plus spinach.

$14.95

We Feed You Fish in Tomato, Basil & Green Olive Sauce w/ Roast Potatoes - FROZEN PRODUCT - DELIVERY ONLY
We Feed You Chicken Green Curry w/ Eggplant, Bok Choy & Brown Rice (350g) - FROZEN PRODUCT - DELIVERY ONLY We Feed You Chicken Green Curry w/ Eggplant, Bok Choy & Brown Rice (350g) - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Chicken Green Curry w/ Eggplant, Bok Choy & Brown Rice (350g) - FROZEN PRODUCT - DELIVERY ONLY

$13.95

Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for.

$13.95

We Feed You Chicken Green Curry w/ Eggplant, Bok Choy & Brown Rice (350g) - FROZEN PRODUCT - DELIVERY ONLY
Fodbods Lemon & Coconut (5 x 50g) Fodbods Lemon & Coconut (5 x 50g)

Fodbods Lemon & Coconut (5 x 50g)

$23.50

Fodbods are made with all natural ingredients. They're high in protein, low in sugar, and a good source of unsaturated fats. Best of all, they're FODMAP friendly! Combining the tang of lemon with.

$23.50

Fodbods Lemon & Coconut (5 x 50g)
We Feed You Vegetarian Fried Rice w/ Tofu, Champignon Mushrooms & Tamari (330g) - FROZEN VIC PICKUP We Feed You Vegetarian Fried Rice w/ Tofu, Champignon Mushrooms & Tamari (330g) - FROZEN VIC PICKUP

We Feed You Vegetarian Fried Rice w/ Tofu, Champignon Mushrooms & Tamari (330g) - FROZEN VIC PICKUP

$14.95 LIMITED SUPPLY

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. This Vegetarian Fried Rice combines tofu, Low FODMAP champignon mushrooms, eggs, carrot, broccoli,.

$14.95 LIMITED SUPPLY

We Feed You Vegetarian Fried Rice w/ Tofu, Champignon Mushrooms & Tamari (330g) - FROZEN VIC PICKUP
We Feed You Chicken & Eggplant Pasta w/ Capers, Goats Cheese & Parsley - FROZEN PRODUCT - DELIVERY ONLY We Feed You Chicken & Eggplant Pasta w/ Capers, Goats Cheese & Parsley - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Chicken & Eggplant Pasta w/ Capers, Goats Cheese & Parsley - FROZEN PRODUCT - DELIVERY ONLY

$14.95

Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for.

$14.95

We Feed You Chicken & Eggplant Pasta w/ Capers, Goats Cheese & Parsley - FROZEN PRODUCT - DELIVERY ONLY
Intoleran Fibractase 1200 (36 Capsules) Intoleran Fibractase 1200 (36 Capsules)

Intoleran Fibractase 1200 (36 Capsules)

$59.99 LIMITED SUPPLY

Fibractase Forte helps those with fructan and/or galactan (GOS) intolerance. This product contains the enzyme Alpha Galactosidase. It is taken at time of the meal or drink. Fructans can be found.

$59.99 LIMITED SUPPLY

Intoleran Fibractase 1200 (36 Capsules)
We Feed You Slow Cooked Beef - serve w/ your choice of sides (450g, 2 Serves_ - FROZEN PRODUCT - DELIVERY ONLY We Feed You Slow Cooked Beef - serve w/ your choice of sides (450g, 2 Serves_ - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Slow Cooked Beef - serve w/ your choice of sides (450g, 2 Serves_ - FROZEN PRODUCT - DELIVERY ONLY

$16.99

This hearty main meal component is full in flavour and the meat is beautifully tender. It makes a great winter warmer and you could even use it as the perfect.

$16.99

We Feed You Slow Cooked Beef - serve w/ your choice of sides (450g, 2 Serves_ - FROZEN PRODUCT - DELIVERY ONLY
Schar Crostini Crisp Bread Rolls (150g) Schar Crostini Crisp Bread Rolls (150g)

Schar Crostini Crisp Bread Rolls (150g)

$10.99

Wonderfully crispy toasted bread with onion or garlic-infused extra virgin olive oil & herbs. Add your favourite toppings or use with starters when entertaining. Serving size: A 10g serve (1 crostini).

$10.99

Schar Crostini Crisp Bread Rolls (150g)
We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies (450g, 2 Serves) - FROZEN PRODUCT - DELIVERY ONLY We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies (450g, 2 Serves) - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies (450g, 2 Serves) - FROZEN PRODUCT - DELIVERY ONLY

$14.99

Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for.

$14.99

We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies (450g, 2 Serves) - FROZEN PRODUCT - DELIVERY ONLY
We Feed You Chicken & Spiced Carrots w/ Roasted Almond & Cranberry Quinoa (350g) - FROZEN VIC PICKUP We Feed You Chicken & Spiced Carrots w/ Roasted Almond & Cranberry Quinoa (350g) - FROZEN VIC PICKUP

We Feed You Chicken & Spiced Carrots w/ Roasted Almond & Cranberry Quinoa (350g) - FROZEN VIC PICKUP

$14.95

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. Slow-cooked chicken is combined with a delicate balance of saffron, fennel, spice mix.

$14.95

We Feed You Chicken & Spiced Carrots w/ Roasted Almond & Cranberry Quinoa (350g) - FROZEN VIC PICKUP
NEW!
We Feed You Moroccan Vegetable Stew with Almond & Cranberry Quinoa (340g) - FROZEN VIC PICKUP We Feed You Moroccan Vegetable Stew with Almond & Cranberry Quinoa (340g) - FROZEN VIC PICKUP

We Feed You Moroccan Vegetable Stew with Almond & Cranberry Quinoa (340g) - FROZEN VIC PICKUP

$13.95 LIMITED SUPPLY

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. A full flavoured Moroccan vegetable stew paired with quinoa which is packed with.

$13.95 LIMITED SUPPLY

We Feed You Moroccan Vegetable Stew with Almond & Cranberry Quinoa (340g) - FROZEN VIC PICKUP
We Feed You Mexican Pulled Pork, 2 Portions - Serve w/ Your Choice of Sides (450g) - FROZEN PRODUCT - DELIVERY ONLY We Feed You Mexican Pulled Pork, 2 Portions - Serve w/ Your Choice of Sides (450g) - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Mexican Pulled Pork, 2 Portions - Serve w/ Your Choice of Sides (450g) - FROZEN PRODUCT - DELIVERY ONLY

$16.99

You get all the joy of pulled pork without the hours slow cooking - we've done that part for you. This Mexican inspired style slow cooked pork can be served.

$16.99

We Feed You Mexican Pulled Pork, 2 Portions - Serve w/ Your Choice of Sides (450g) - FROZEN PRODUCT - DELIVERY ONLY
Fodbods Double Choc (5 x 50g) Fodbods Double Choc (5 x 50g)

Fodbods Double Choc (5 x 50g)

$23.50

Being naughty has never been so healthy... Welcome to your dream. These decadent Double Chocolate bars are deliciously rich, chewy, with chunks of almond, a hint of sweetness sprinkle of salt All.

$23.50

Fodbods Double Choc (5 x 50g)
We Feed You Jamaican Chicken w/ Lime Rice, Roasted Carrots & Green Beans (350g) - FROZEN VIC PICKUP We Feed You Jamaican Chicken w/ Lime Rice, Roasted Carrots & Green Beans (350g) - FROZEN VIC PICKUP

We Feed You Jamaican Chicken w/ Lime Rice, Roasted Carrots & Green Beans (350g) - FROZEN VIC PICKUP

$14.95 LIMITED SUPPLY

This is the We Feed You take on a Caribbean Jerk Chicken, which is a popular street food traditionally full of onion and garlic, and cooked over an open flame or grill. This.

$14.95 LIMITED SUPPLY

We Feed You Jamaican Chicken w/ Lime Rice, Roasted Carrots & Green Beans (350g) - FROZEN VIC PICKUP
Fodbods Lemon & Coconut (10 x 50g) Fodbods Lemon & Coconut (10 x 50g)

Fodbods Lemon & Coconut (10 x 50g)

$45 LIMITED SUPPLY

Fodbods are made with all natural ingredients. They're high in protein, low in sugar, and a good source of unsaturated fats. Best of all, they're FODMAP friendly! Combining the tang of lemon with.

$45 LIMITED SUPPLY

Fodbods Lemon & Coconut (10 x 50g)
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