Low FODMAP Christmas, Easter, Grand Final Day, Aussie BBQ's and all Your Favourite Occasions

Call for FODMAP friendly foods you can enjoy with confidence. From low FODMAP relish, salsa, chips, crisps, bikkies, dips, treats and more, there's something for everyone to enjoy the pleasure of being together.

Showing 1 - 35 of 125 results

Fody Foods Mild Salsa (450g)

$12.99

Ole! Never miss another Taco Tuesday. Low FODMAP nachos are now a reality with our delicious, brightly flavored Low FODMAP Salsa. Fiesta time! One serving of this product has been tested and.

NOGO Sweet Chilli Sauce (250ml)

$9.95

Sweet, sour, spicy and salty. Another pantry staple for your cupboard! A delicious condiment to use as a dipping sauce for spring rolls, rice paper rolls, and BBQ skewered meats & veg. .

Simply Wize Choc'o Biscuits (250g)

$6.99

You'll never believe these delicious chocolate biscuits with a soft vanilla cream filling are better than Oreo's! Fructose friendly, lactose free and low FODMAP overall per serve,good luck trying to.

NOGO Jalapeno Salsa (250g) - MILD

$10.95

Low FODMAP Salsa to the rescue for flavour-craving taste buds and sensitive tummies! NOGO Low FODMAP Mild Salsa pairs perfectly with NOGO Taco Seasoning Mix. Deliciously rounded spices with a.

NOGO Eggplant Relish (250g)

$10.95 LIMITED SUPPLY

Pickle fans rejoice! We’ve paired traditional Indian spices with eggplant and tomato, to create a relish all curry fans can enjoy. Delicious served with cheddar cheese, on top of a burger, cold.

Simply Wize Gluten Free Grissini (100g)

$5.99

Cruspy Italian breadsticks with a hint of olive oil!  Perfect for entertaining or munching on for a snack, which ever way you choose to munch, you're rest assured with these.

Simply Wize Lavosh Original (180g)

$4.99

  Serve size: 12.9g per serve is low FODMAP, 14 serves per pack. Certified by FODMAP Friendly. Ingredients: Potato Flour, Corn Flour, Rice Flour, Sesame Seeds, Poppyseeds, Salt, Rosemary Extract. Nutrition Information:.

Bay's Kitchen Classic Basil Vegan Pesto (190g)

$10.99

Our plant-based Italian pesto made with basil and pine kernels gives you a classic pesto flavour without the dairy! Ideal with pasta, pizza, burgers, salads and more! Certified Low FODMAP.

Simply Wize Lavosh Rosemary & Seeds (180g)

$4.99

  Serve size: A 12g per serve is low FODMAP, 14 serves per pack. Certified by FODMAP Friendly. Ingredients: Potato Flour, Corn Flour, Rice Flour, Sesame Seeds, Poppyseeds, Salt, Rosemary Extract. Nutrition.

NOGO Zingy Ginger Sauce (180g)

$12.95

Zingy ginger and gentle Asian flavours pair beautifully with BBQ'd fish and chicken. A perfect marinade for all meats or poured over steamed rice or veggies. A lovely salad or.

Fody Foods Salsa Verde (454g)

$12.99

Introducing Fody Salsa Verde! The latest addition to the line of gut-friendly, low FODMAP sauces – it's made from only the most premium salsa verde ingredients including fresh fire-roasted green and.

Bay's Kitchen Sundried Tomato Vegan Pesto (190g)

$10.99

Bay's Kitchen plant-based Italian pesto is rich yet sweet, made with the perfect blend of sundried tomatoes, basil and pine kernels. Ideal with pasta, pizza, burgers, salads and more! Certified Low.

Simply Wize Almond Crispbread (120g)

$5.99 LIMITED SUPPLY

Fancy a cuppa? Complement it with a lovely sweet oven-baked treat! Now you can, with Simply Wize FODMAP Friendly Almond Crispbreads. They're lovely & crunchy, low in fructose and dairy free,.

SALE!
Kez's Kitchen Strawberry Cream Fancy Tops (190g) Kez's Kitchen Strawberry Cream Fancy Tops (190g)

Kez's Kitchen Strawberry Cream Fancy Tops (190g)

$7.29 $7.99 LIMITED SUPPLY

We’ve dialled up the indulgence on our Strawberry Cream Fancy Tops. Deliciously luscious strawberry flavoured cream is freshly piped onto a perfectly baked biscuit base, then covered in smooth milk.

Arancini4All Roasted Kent Pumpkin, Danish Feta And Rosemary Arancini (500g) - FROZEN PRODUCT, VIC PICKUP ONLY

$27.49 LIMITED SUPPLY

This is basically the best ingredients rolled into little balls of deliciousness. Think of the beautiful aromas of roast pumpkin, cooked with fresh rosemary and delightful Danish feta. You will.

NOGO Jalapeno Salsa - HOT (250g)

$10.95

This low FODMAP salsa brings a brilliant flavour to the taste buds of anyone who craves it, while still being kind to delicate digestive systems. NOGO Low FODMAP Hot Salsa pairs.

SALE!
Kez's Kitchen Gluten Free Choc Peanut Florentines (185g) Kez's Kitchen Gluten Free Choc Peanut Florentines (185g)

Kez's Kitchen Gluten Free Choc Peanut Florentines (185g)

$7.29 $7.99 LIMITED SUPPLY

These Florentines are a scrumptious blend of crispy cornflakes, juicy fruit and roasted peanuts, all dipped in decadent chocolatey goodness as a final touch of blissfulness. Serving size: A 31g biscuit.

Schar Hamburger Rolls (300g)

$10.99 LIMITED SUPPLY

This American classic is not just perfect for your next BBQ but great as dinner rolls. They are also baked with ancient grains, fortified with vitamins and minerals and a.

Schar Cereal Crackers (210g)

$10.49

Baked with the finest flours and full of flax and poppy seeds these crackers are light, tasty and easy to digest. Serve size: A 35g serve is low FODMAP, 6.

Alpha Chocolate Creams (250g)

$11.99 LIMITED SUPPLY

Smooth, creamy, mouth-watering chocolate creams for dessert? We never met anyone who said no! A boxed assortment of individually wrapped, cream centres smothered in rich, dark chocolate never ceases to satisfy..

Proper Crisps - Marlborough Sea Salt (150g)

$6.49 LIMITED SUPPLY

Taste the award-winning deliciousness of Proper Crisps, for a proper snacking experience! 100% NZ grown potatoes flash-dried in high oleic sunflower oil, then topped off with a light sprinkle of.

SALE!
The Low FODMAP & Gluten Free Garlic Bread Kit (250g) The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

$18.95 $20.98

Missing garlic bread? Get that crunchy, garlic buttery taste you've been missing with our Garlic Bread Kit! With FreeFod Garlic Replacer, you can't go wrong - just mix few teaspoons into butter.

Proper Crisps Sweet Smoked Paprika (140g)

$6.49

Sweet and smoky, only the choicest matured Spanish bells, smoked to perfection over oak chips. A 100% natural take on BBQ flavour! No nasties here - only the utmost care.

SALE!
Bay's Kitchen Condiment Classics (1.5kg) Bay's Kitchen Condiment Classics (1.5kg)

Bay's Kitchen Condiment Classics (1.5kg)

$51.95 $54.95

Bay’s Kitchen pestos, salsa & chutneys are all low FODMAP, gluten free and dairy free! Spread, dunk, dip, scoop, dollop and pour, these condiments are a FODMAPper's galore! PACK INCLUDES: 1 x Bay's.

Piranha SNAPS Light & Tangy Salsa (1 x 50g)

$3.49 BACK SOON

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

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$3.49 BACK SOON

Piranha SNAPS Light & Tangy Salsa (1 x 50g)

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Fody Foods Medium Salsa (450g)

$12.99 BACK SOON

Ole! Never miss another Taco Tuesday. Authentic Low FODMAP nachos are now a reality with our delicious, brightly-flavored Low FODMAP Medium Salsa. We're spicing it up a notch with this medium-heat.

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$12.99 BACK SOON

Fody Foods Medium Salsa (450g)

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Piranha SNAPS Oregano & Thyme (1 x 50g)

$3.49 BACK SOON

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Oregano & Thyme flavour plus probiotics to keep your gut health in check, these guys really are snacking.

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$3.49 BACK SOON

Piranha SNAPS Oregano & Thyme (1 x 50g)

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NOGO Satay Sauce with Turmeric (190g)

$12.99 BACK SOON

Salty, crunchy, sweet and luscious. An Asian inspired sauce that you can pop on top of your favourite meat or fish. Add coconut milk or water and use in a.

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$12.99 BACK SOON

NOGO Satay Sauce with Turmeric (190g)

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Piranha SNAPS Smokehouse BBQ (1 x 50g)

$3.49 BACK SOON

Finally, a low FODMAP chip-style snack you can eat! Delicious BBQ flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming in 3.

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$3.49 BACK SOON

Piranha SNAPS Smokehouse BBQ (1 x 50g)

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Roza's Gourmet Nut Free Pesto (240ml) REQUIRES REFRIGERATION

$10.99 BACK SOON

Refrigerated products will incur a $29.99 SHIPPING FEE regardless of the size of the order as it will ship through a cold courier rather than Auspost. Made with a whole.

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$10.99 BACK SOON

Roza's Gourmet Nut Free Pesto (240ml) REQUIRES REFRIGERATION

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Eskal Tea Biscuits Vanilla (200g)

$5.99 BACK SOON

The perfect sweet treat with full vanillary flavour. Enjoy them during morning and afternoon tea time, for dessert, or at snack time. With every bite, the the vanilla compliments hot tea and.

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$5.99 BACK SOON

Eskal Tea Biscuits Vanilla (200g)

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Eskal Tea Biscuits Chocolate (200g)

$5.99 BACK SOON

Eskal Chocolate Tea Biscuits make the perfect sweet treat with full chocolatey flavour. Enjoy them during morning and afternoon tea time, for dessert, or at snack time. With every bite,.

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$5.99 BACK SOON

Eskal Tea Biscuits Chocolate (200g)

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Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g) Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

$7.29 $7.99 BACK SOON

These Melting Moments are hand crafted biscuits filled with a freshly piped lemon cream. Every bite melts in your mouth. Serve size: Low FODMAP at the specified serve of 32g. Certified.

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$7.29 $7.99 BACK SOON

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

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Kez's Kitchen Gluten Free Choc Golden Snaps (150g) Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

$7.29 $7.99 BACK SOON

These Golden Snaps are a crunchy biscuit hand crafted from wholesome ancient grains, coconut, almonds and golden syrup, dipped in decadent chocolatey goodness as a final touch of blissfulness. Serving size: Low FODMAP at 1 Snap (21g.

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$7.29 $7.99 BACK SOON

Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

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Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g) Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

$7.29 $7.99 BACK SOON

These Vienna Eclairs are the perfect combination of melt in your mouth shortbread with a delicious raspberry centre and dipped in decadent chocolatey goodness. They’re so delicate and pack the.

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$7.29 $7.99 BACK SOON

Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

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