My Basket

🚚FREE SHIPPING orders $125+ | FREE EXPRESS SHIPPING orders $175+*

Low FODMAP Creamy Spring Chicken Caesar!

Low FODMAP Creamy Spring Chicken Caesar!

Spring is right around the corner, time to get a taste of bountiful food freedom with our creamy, crunchy Caesar Salad recipe! Prep time: 15 mins...
Read more
Tasty Low FODMAP Chicken Fajitas!

Tasty Low FODMAP Chicken Fajitas!

Mexican Monday is no more a bore, nor a chore, thanks to garlic & onion free low FODMAP chicken fajitas! This recipe requires little prep...
Read more
Low FODMAP Tomato, Shrimp & Spinach Spaghetti

Low FODMAP Tomato, Shrimp & Spinach Spaghetti

This delightful dinner only takes 15 minutes to make (including prep time), and won't make you bloat the next day! No garlic, no onion, wheat...
Read more
'20-Minute' Low FODMAP Beef Stroganoff

'20-Minute' Low FODMAP Beef Stroganoff

The smooth, buttery sauce of beef & mushroom stew is like no other. Keep your taste buds tickled and your tummy happy with this easy...
Read more
Easy Creamy Low FODMAP Tomato & Spinach Pasta

Easy Creamy Low FODMAP Tomato & Spinach Pasta

Chewy, wheat & gluten free al-dente penne pasta  smothered in lashings of creamy tomato sauce with wilted spinach is the ultimate comfort food. Quick n'...
Read more
The Best Low FODMAP Creamy Pumpkin Soup

The Best Low FODMAP Creamy Pumpkin Soup

Winter is here, which means comfort food.  People with IBS are always weary of gut symptom triggers, and the cold can definitely make symptoms worse....
Read more
Sidebar