Delicious low FODMAP grocery foods, frozen meals, and ready-to-eat food that is either low FODMAP by ingredient based on expert nutritional assessment, or certified low FODMAP by either Monash University's Low FODMAP Certification program or The FODMAP Friendly Food Program.

Showing 1 - 25 of 58 results

Regular Girl Original Powder - 30 Day Supply (180g) - Australia & NZ Only

Available in :

$49.99

Regular Girl is a synbiotic blend of clinically proven prebiotic fiber and probiotics that help maintain a healthy digestive balance. Just one serving of Regular Girl, and the comfort of a.

Celebrate Health Organic Chicken Chia & Sweetcorn Soup (400g)

$7.50

Yum! Finally another ready-to-eat soup for FODMAPpers to enjoy on-the-go! This high fibre, flavoursome pouch of perfection will delight any day or night, or lunch, dinner or anywhere in between - it's.

Forbidden Foods Brekky Rice - Black Rice, Honey & Cinnamon Organic Instant Rice Pudding (125g)

$4.99

Forbidden® Brekky Rice is a certified organic, gluten free, dairy free, tasty, low-in-fat breakfast that is ready in 45 seconds! A easy way to kick off the day, just add.

Regular Girl Wellness 30 On-The-Go Packets (180g) - AUS & NZ Only

$52.99

Life is anything but regular. That’s why there’s Regular Girl Wellness, an exclusive blend of natural organic cranberry, prebiotic fiber, and probiotics that offer a dual action effect to help.

Forbidden Foods Brekky Rice - Black Rice & Coconut Organic Instant Rice Pudding (125g)

$4.99 LIMITED SUPPLY

Forbidden® Brekky Rice is a certified organic, gluten free, dairy free, low FODMAP tasty, low-in-fat breakfast that is ready in 45 seconds! A easy way to kick off the day,.

Celebrate Health Organic Pumpkin & Sweet Potato Soup (400g)

$7.50

The second pumpkin soup in the FodShop range comes with a flavour hit! Sweet potato and pumpkin to delight your taste buds after a long day at the office. Simply.

Tomorrow's Nutrition Sunfiber GI (180g) - AUS & NZ Only

$51.99 LIMITED SUPPLY

Clinically proven prebiotic soluble fiber (Sunfiber) and probiotics (bifidobacterium lactis). Sunfiber GI delivers true regularity, addressing both occasional constipation and diarrhea, without excess gas, cramping or bloating.* Low FODMAP Certified, Glyphosate.

Le Pain Des Fleurs Quinoa Crispbread (125g)

$5.99

French for "The Bread of Flowers" these crunchy organic, gluten free crispbreads are hard to resist. Quinoa has a slight nutty taste and is an on trend ingredient which has.

King Soba Brown Rice Ramen Noodle Cakes (280g)

$8.99

Help yourself to a nourishing bowl of ramen noodles, traditionally served in a miso broth and topped with whatever takes your fancy! King Soba Organic Brown Rice Ramen noodles are.

Le Pain Des Fleurs Black Rice Crispbread (125g)

$5.99

French for "The Bread of Flowers" these crunchy organic, gluten free crispbreads are hard to resist. High in fibre and no nasties at all, these nutritious snacks are perfect for.

Yum Earth Gummy Worms (71g)

$4.25 LIMITED SUPPLY

Getting hooked on these little gummy worms is not hard at all! Chewy, gummy yummy little sweets that kids can enjoy without the tummy troubles to follow. *Pomegranate Pucker, Mango.

FODMAPPER Issue 2

$14.99 LIMITED SUPPLY

Dedicated to relieving the symptoms of IBS, FODMAPPER Magazine is the first publication of its kind in the world. Issue 2 is packed with delicious low FODMAP recipes and articles.

$14.99 LIMITED SUPPLY

FODMAPPER Issue 2

NEW!
Yum Earth Organic Gluten Free Black Licorice (142g) Yum Earth Organic Gluten Free Black Licorice (142g)

Yum Earth Organic Gluten Free Black Licorice (142g)

$7.99

Organic, Non-GMO, low FODMAP and gluten free licorice that tastes amazing. That, friends, is no easy task! This classic black licorice is jam packed with delicious flavor and no artificial.

Yum Earth Gummy Bears (71g)

$4.25

  Bears, bears everywheres!  Chewy, gummy yummy little sweets that kids can enjoy without the tummy troubles to follow. *Pomegranate Pucker, Mango Tango, Perfectly Peach, Strawberry Smash* Serving size information: A.

FODMAPPER Issue 4

$14.99 LIMITED SUPPLY

Dedicated to relieving the symptoms of IBS, FODMAPPER Magazine is the first publication of its kind in the world. Issue 4 is packed with delicious low FODMAP recipes and articles.

$14.99 LIMITED SUPPLY

FODMAPPER Issue 4

FODMAPPER Issue 3

$14.99 LIMITED SUPPLY

Dedicated to relieving the symptoms of IBS, FODMAPPER Magazine is the first publication of its kind in the world. Issue 3 is packed with delicious low FODMAP recipes and articles.

$14.99 LIMITED SUPPLY

FODMAPPER Issue 3

FODMAPPER Issue 1

$16.99

Dedicated to relieving the symptoms of IBS, FODMAPPER Magazine is the first publication of its kind in the world. All of the recipes are gluten-free too! Check out some of.

Yum Earth Organic Lollipops - Vitamin C (85g, 14 Pack)

$6.99

What kinda kid doesn't love a lollipop? These organic, allergen-friendly sweet treats are perfect for birthday parties as a treat/sometimes food. They're free of egg, fish, shellfish, peanuts & tree.

King Soba Organic Brown Rice, Pumpkin & Ginger Noodles (250g)

$5.99 SOLD OUT

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth. These Pumpkin, Ginger Rice Noodles are organic, low FODMAP and wheat & gluten-free. The classic pumpkin is a healthy.

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$5.99 SOLD OUT

King Soba Organic Brown Rice, Pumpkin & Ginger Noodles (250g)

Enter your email here to be notified when back in stock👇

FODMAPPER Issue 6

$14.99 LIMITED SUPPLY

Inside this issue of FODMAPPER we help you navigate the complex elimination phase of the low FODMAP diet, answer reader questions about bananas and explain the difference between FODMAPs and.

$14.99 LIMITED SUPPLY

FODMAPPER Issue 6

The FODMAP Friendly Kitchen Cookbook: 100 Easy, Delicious, Recipes for a Healthy Gut and a Happy Life

$36.50 LIMITED SUPPLY

Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017. FODMAPs are a collection of molecules found in foods, that can cause issues for quite a.

Yum Earth Organic Lollipops - Assorted Fruit (85g, 14 Pack)

$6.99

What kinda kid doesn't love a lollipop? These organic, allergen-friendly sweet treats are perfect for birthday parties as a treat/sometimes food. They're free of egg, fish, shellfish, peanuts & tree nuts,.

King Soba Black Rice Ramen Noodle Cakes (280g)

$8.99

Help yourself to a nourishing bowl of ramen noodles, traditionally served in a miso broth and topped with whatever takes your fancy! Black rice is ancient grain previously reserved only.

Le Pain Des Fleurs Chestnut Crispbread (125g)

$5.99 LIMITED SUPPLY

French for "The Bread of Flowers" these crunchy organic, gluten free crispbreads are hard to resist. Chestnut has a natural nutty sweetness, so there's no need for added sugar in.

King Soba Buckwheat & Sweet Potato Noodles (250g)

$5.99

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth. Wheat and gluten free, our King Soba Organic Sweet Potato & Buckwheat Noodles are a delicious blend.

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