Low FODMAP Christmas, Easter, Grand Final Day, Aussie BBQ's and all Your Favourite Occasions

Call for FODMAP friendly foods you can enjoy with confidence. From low FODMAP relish, salsa, chips, crisps, bikkies, dips, treats and more, there's something for everyone to enjoy the pleasure of being together.

Showing 1 - 35 of 126 results

Fody Foods Mild Salsa (450g)

$12.99

Ole! Never miss another Taco Tuesday. Low FODMAP nachos are now a reality with our delicious, brightly flavored Low FODMAP Salsa. Fiesta time! One serving of this product has been tested and.

NOGO Sweet Chilli Sauce (250ml)

$9.95

Sweet, sour, spicy and salty. Another pantry staple for your cupboard! A delicious condiment to use as a dipping sauce for spring rolls, rice paper rolls, and BBQ skewered meats & veg. .

Simply Wize Choc'o Biscuits (250g)

$6.99

You'll never believe these delicious chocolate biscuits with a soft vanilla cream filling are better than Oreo's! Fructose friendly, lactose free and low FODMAP overall per serve,good luck trying to.

Fody Foods Medium Salsa (450g)

$12.99

Ole! Never miss another Taco Tuesday. Authentic Low FODMAP nachos are now a reality with our delicious, brightly-flavored Low FODMAP Medium Salsa. We're spicing it up a notch with this medium-heat.

NOGO Jalapeno Salsa (250g) - MILD

$10.95

Low FODMAP Salsa to the rescue for flavour-craving taste buds and sensitive tummies! NOGO Low FODMAP Mild Salsa pairs perfectly with NOGO Taco Seasoning Mix. Deliciously rounded spices with a.

Simply Wize Gluten Free Grissini (100g)

$5.99

Cruspy Italian breadsticks with a hint of olive oil!  Perfect for entertaining or munching on for a snack, which ever way you choose to munch, you're rest assured with these.

Simply Wize Lavosh Original (180g)

$4.99

  Serve size: 12.9g per serve is low FODMAP, 14 serves per pack. Certified by FODMAP Friendly. Ingredients: Potato Flour, Corn Flour, Rice Flour, Sesame Seeds, Poppyseeds, Salt, Rosemary Extract. Nutrition Information:.

Simply Wize Lavosh Rosemary & Seeds (180g)

$4.99

  Serve size: A 12g per serve is low FODMAP, 14 serves per pack. Certified by FODMAP Friendly. Ingredients: Potato Flour, Corn Flour, Rice Flour, Sesame Seeds, Poppyseeds, Salt, Rosemary Extract. Nutrition.

SALE!
Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g) Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

$7.29 $7.99

These Melting Moments are hand crafted biscuits filled with a freshly piped lemon cream. Every bite melts in your mouth. Serve size: Low FODMAP at the specified serve of 32g. Certified.

NOGO Zingy Ginger Sauce (180g)

$12.95

Zingy ginger and gentle Asian flavours pair beautifully with BBQ'd fish and chicken. A perfect marinade for all meats or poured over steamed rice or veggies. A lovely salad or.

SALE!
Kez's Kitchen Gluten Free Choc Golden Snaps (150g) Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

Kez's Kitchen Gluten Free Choc Golden Snaps (150g)

$7.29 $7.99

These Golden Snaps are a crunchy biscuit hand crafted from wholesome ancient grains, coconut, almonds and golden syrup, dipped in decadent chocolatey goodness as a final touch of blissfulness. Serving size: Low FODMAP at 1 Snap (21g.

Fody Foods Salsa Verde (454g)

$12.99 LIMITED SUPPLY

Introducing Fody Salsa Verde! The latest addition to the line of gut-friendly, low FODMAP sauces – it's made from only the most premium salsa verde ingredients including fresh fire-roasted green and.

SALE!
Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g) Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (190g)

$7.29 $7.99

These Vienna Eclairs are the perfect combination of melt in your mouth shortbread with a delicious raspberry centre and dipped in decadent chocolatey goodness. They’re so delicate and pack the.

Bay's Kitchen Sundried Tomato Vegan Pesto (190g) - BBD 06/2024

$10.99

Bay's Kitchen plant-based Italian pesto is rich yet sweet, made with the perfect blend of sundried tomatoes, basil and pine kernels. Ideal with pasta, pizza, burgers, salads and more! Certified Low.

Simply Wize Cranberry & Pistachio Crispbread (120g)

$5.99

If you fancy a cuppa, why not complement it with a lovely sweet oven baked treat? Now you can! Simply Wize FODMAP Friendly Cranberry & Pistachio Crispbreads are lovely &.

SALE!
Kez's Kitchen Strawberry Cream Fancy Tops (190g) Kez's Kitchen Strawberry Cream Fancy Tops (190g)

Kez's Kitchen Strawberry Cream Fancy Tops (190g)

$7.29 $7.99

We’ve dialled up the indulgence on our Strawberry Cream Fancy Tops. Deliciously luscious strawberry flavoured cream is freshly piped onto a perfectly baked biscuit base, then covered in smooth milk.

Arancini4All Grass-Fed Beef Bolognese And Mozzarella Arancini (500g) - FROZEN PRODUCT, VIC PICKUP ONLY

$29.99

Beautiful grass-fed and grass-finished bolognese and mozzarella arancini are absolutely delicious. We recommend you shallow fry these beauties in rice bran oil to compliment the rice.Each arancini is a 50g.

SALE!
The Fody LoFo Salsa Trio! (1.5kg) The Fody LoFo Salsa Trio! (1.5kg)

The Fody LoFo Salsa Trio! (1.5kg)

$34.95 $38.97 LIMITED SUPPLY

Ole! Never miss another Taco Tuesday. Authentic Low FODMAP nachos, tacos & enchiladas are now a reality with this delicious, brightly-flavoured low FODMAP salsa lineup! These salsas are loaded with yummy tomatoes.

$34.95 $38.97 LIMITED SUPPLY

The Fody LoFo Salsa Trio! (1.5kg)

Arancini 4 All Basil & Macadamia Pesto (Vegan) (500g) - FROZEN PRODUCT, VIC PICKUP ONLY

$29.99

A vegan, low FODMAP creation! This delightfully light and tasty arancini will not disappoint and lets you cover multiple bases at your next function. Each arancini is a 50g lovingly hand-made.

NOGO Jalapeno Salsa - HOT (250g)

$10.95 LIMITED SUPPLY

This low FODMAP salsa brings a brilliant flavour to the taste buds of anyone who craves it, while still being kind to delicate digestive systems. NOGO Low FODMAP Hot Salsa pairs.

Schar Crackers (210g)

$8.99

Crispbread for every occasion. These wafer-thin crackers are light, tasty and easy to digest. Serve size: A 35g serve is low FODMAP, 6 serves per 210g pack. Nutrition information: Maize starch,.

SALE!
The Fody Foods Flavour Favourites (2.2kg) The Fody Foods Flavour Favourites (2.2kg)

The Fody Foods Flavour Favourites (2.2kg)

$79.99 $88.93

Whether you're topping tacos, salads, meats n' more, these Fody Foods favourites are every FodShopper's galore! You can cook & prepare ANYTHING under the sun with this versatile bunch; handy to have.

Schar Cereal Crackers (210g)

$10.49 LIMITED SUPPLY

Baked with the finest flours and full of flax and poppy seeds these crackers are light, tasty and easy to digest. Serve size: A 35g serve is low FODMAP, 6.

NEW!
Kez's Kitchen Vanilla Bean Cookies & Cream (180g) Kez's Kitchen Vanilla Bean Cookies & Cream (180g)

Kez's Kitchen Vanilla Bean Cookies & Cream (180g)

$7.99

Indulge in these gourmet Vanilla Bean Cookies & Cream, with a velvety-smooth vanilla bean cream tucked between two decadent, melt-in-your-mouth chocolate biscuits - a luxurious treat to savour. Serving size.

Alpha Chocolate Creams (250g)

$11.99 BACK SOON

Smooth, creamy, mouth-watering chocolate creams for dessert? We never met anyone who said no! A boxed assortment of individually wrapped, cream centres smothered in rich, dark chocolate never ceases to satisfy..

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$11.99 BACK SOON

Alpha Chocolate Creams (250g)

Enter your email here to be notified when back in stock👇

SALE!
The Low FODMAP Pudding & Custard Pack (900g) The Low FODMAP Pudding & Custard Pack (900g)

The Low FODMAP Pudding & Custard Pack (900g)

$33.99 $37.39 LIMITED SUPPLY

Wheat, gluten, lactose free and fructose friendly Christmas pudding topped with a deliciously creamy lactose free custard is now a thing of the Christmas present, thanks to FodShop! This Christmas dessert kit contains.

SALE!
The Low FODMAP Trifle Maker! (500g) The Low FODMAP Trifle Maker! (500g)

The Low FODMAP Trifle Maker! (500g)

$23.99 $26.97

Wheat, dairy, gluten and lactose free trifle is now a thing of the Christmas present, thanks to FodShop! This trifle-making kit contains the staples you need to make your FODMAP.

SALE!
The Low FODMAP & Gluten Free Garlic Bread Kit (250g) The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

$18.95 $20.98

Missing garlic bread? Get that crunchy, garlic buttery taste you've been missing with our Garlic Bread Kit! With FreeFod Garlic Replacer, you can't go wrong - just mix few teaspoons into butter.

SALE!
The Low FODMAP Pudding Dessert Pack (1.2kg) The Low FODMAP Pudding Dessert Pack (1.2kg)

The Low FODMAP Pudding Dessert Pack (1.2kg)

$42.99 $47.98

Wheat, gluten, lactose free and fructose friendly Christmas pudding and trifle is now a thing of the Christmas present, thanks to FodShop! This Christmas desserts kit contains the staples you need.

SALE!
Kez's Kitchen Strawberry Cream Fancy Tops (6 x 190g) Kez's Kitchen Strawberry Cream Fancy Tops (6 x 190g)

Kez's Kitchen Strawberry Cream Fancy Tops (6 x 190g)

$43.69 $47.94 LIMITED SUPPLY

We’ve dialled up the indulgence on our Strawberry Cream Fancy Tops. Deliciously luscious strawberry flavoured cream is freshly piped onto a perfectly baked biscuit base, then covered in smooth milk.

SALE!
Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (6 x 190g) Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (6 x 190g)

Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs (6 x 190g)

$43.69 $47.94 LIMITED SUPPLY

These Vienna Eclairs are the perfect combination of melt in your mouth shortbread with a delicious raspberry centre and dipped in decadent chocolatey goodness. They’re so delicate and pack the.

SALE!
Kez's Kitchen Gluten Free Lemon Cream Melting Moments (6 x 190g) Kez's Kitchen Gluten Free Lemon Cream Melting Moments (6 x 190g)

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (6 x 190g)

$43.69 $47.94 LIMITED SUPPLY

These Melting Moments are hand crafted biscuits filled with a freshly piped lemon cream. Every bite melts in your mouth. Serve size: Low FODMAP at the specified serve of 32g. Certified.

Piranha SNAPS Light & Tangy Salsa (1 x 50g)

$3.49 LIMITED SUPPLY

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

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