Low FODMAP Orange Marmalade Chicken & Rice

Low FODMAP Orange Marmalade Chicken & Rice

Serves: 1 Prep time: 10 min Cooking time: 30 mins Ingredients • 1 bone-in chicken thigh (skin-on)• 2 tbsp orange marmalade• 1½ tsp maple syrup•...
Read more
High Protein Low FODMAP Overnight Oats

High Protein Low FODMAP Overnight Oats

A creamy, satisfying breakfast that’s perfect for busy mornings! This recipe combines oats, chia seeds, and Enlighten Me Low FODMAP Meal Replacement Shake for a...
Read more
Low FODMAP Teriyaki Salmon Bowl

Low FODMAP Teriyaki Salmon Bowl

NEW FAVE MEAL ALERT! 15-minute teriyaki salmon bowls!Low-FODMAP Teriyaki Salmon Bowl (4 Servings)Prep Time: 15 mins | Cook Time: 20 mins Ingredients: For the Bowl: 2 cups white...
Read more
Easy Low FODMAP Beef and Chicken Skewers

Easy Low FODMAP Beef and Chicken Skewers

Did you know Massel cooking stock products are certified Low FODMAP by Monash University?And who knew skewers could be so easy to make — perfect...
Read more
Low FODMAP Beef Quesadillas

Low FODMAP Beef Quesadillas

Is it Mexican night? Anyone else craving quesadillas? Here’s an easy recipe featuring La Tortilleria soft taco tortillas!😆🌮 Low FODMAP Beef QuesadillasServes: 2Prep time: 10...
Read more
Low FODMAP Reindeer Brownies for a LOW FODMAP Christmas

Low FODMAP Reindeer Brownies for a LOW FODMAP Christmas

These adorable and tummy-friendly reindeer brownies are perfect for kids and adults alike—bring some festive cheer to your holiday celebrations! Ingredients 1 packet Orgran Brownie...
Read more
Sidebar