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Low FODMAP Foods for IBS and Food Intolerance

Where to buy low FODMAP grocery foods? Your One Stop FodShop, of course!

Shop in-store 9AM to 5PM Monday to Friday, 10AM to 3PM Saturday and Sunday. TAP HERE for directions. 

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LOW FODMAP + Suitable for*:
AND IS:

Low FODMAP Foods for IBS and Food Intolerance

Where to buy low FODMAP grocery foods? Your One Stop FodShop, of course!

Shop in-store 9AM to 5PM Monday to Friday, 10AM to 3PM Saturday and Sunday. TAP HERE for directions. 

Showing 770 - 805 of 816 results

Filter By Tags
LOW FODMAP + Suitable for*:
AND IS:
Basketcase Black Olive Salt (100g) Basketcase Black Olive Salt (100g)

Basketcase Black Olive Salt (100g)

$13.99 BACK SOON

A blend of the finest charcoal sea salt with dried Kalamata and Spanish Olives. This salt is amazing with any Mediterranean inspired foods  -  sprinkle over grilled fish, feta cheese,.

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$13.99 BACK SOON

Basketcase Black Olive Salt (100g)

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Kfibre Pro - Dietary Constipation Support (160g) Kfibre Pro - Dietary Constipation Support (160g)

Kfibre Pro - Dietary Constipation Support (160g)

$64.95 BACK SOON

KfibrePro Dietary Constipation Support is a scientifically & IBS dietitian formulated prebiotic & probiotic blend to help assist bowel regularity and ease dietary cause constipation.When used as a daily maintenance support,.

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$64.95 BACK SOON

Kfibre Pro - Dietary Constipation Support (160g)

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Kfibre Pro - Dietary Indigestion & Bloating (160g) Kfibre Pro - Dietary Indigestion & Bloating (160g)

Kfibre Pro - Dietary Indigestion & Bloating (160g)

$64.95 BACK SOON

KfibrePro Dietary Indigestion & Bloating is a scientifically & IBS dietitian formulated prebiotic & probiotic blend to help assist digestive comfort. When used as a daily maintenance support, KfibrePro promotes.

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$64.95 BACK SOON

Kfibre Pro - Dietary Indigestion & Bloating (160g)

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NEW!
Health Lab Less Sugar Balls - Mylk Chewy Peanut Brownie (175g) Health Lab Less Sugar Balls - Mylk Chewy Peanut Brownie (175g)

Health Lab Less Sugar Balls - Mylk Chewy Peanut Brownie (175g)

$9.99 BACK SOON

  Sink your teeth into these mylk chocolate-coated, choc chip-studded Chewy Peanut Brownie Balls! Made with monk fruit, these plant-based, sugar and carb-conscious treats are practically guilt-free. And we promise,.

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$9.99 BACK SOON

Health Lab Less Sugar Balls - Mylk Chewy Peanut Brownie (175g)

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YesYouCan Brown Rice Fine Flour (350g) YesYouCan Brown Rice Fine Flour (350g)

YesYouCan Brown Rice Fine Flour (350g)

$4.99 BACK SOON

Take your baking to the next level with YesYouCan Brown Rice Fine Flour! Tired of gluten-filled baking? Say "YesYouCan" with this delicious brown rice flour! Packed with protein and fibre.

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$4.99 BACK SOON

YesYouCan Brown Rice Fine Flour (350g)

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Spiral Organic Aosa Furikake (77g) Spiral Organic Aosa Furikake (77g)

Spiral Organic Aosa Furikake (77g)

$14.95 BACK SOON

A seasoning made of toasted white sesame seeds, sea salt and green nori (dried seaweed). Aosa is a type of seaweed. Sprinkle it on rice, grilled fish, meats, sauteed vegetables,.

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$14.95 BACK SOON

Spiral Organic Aosa Furikake (77g)

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Cobram Garlic & Rosemary Infused Extra Virgin Olive Oil (375g) Cobram Garlic & Rosemary Infused Extra Virgin Olive Oil (375g)

Cobram Garlic & Rosemary Infused Extra Virgin Olive Oil (375g)

$11.99 BACK SOON

A robust profile of the best twosome in the kitchen. Aromatic in marinades, the roasting tray, and the grill. Ideal for roast lamb, root vegetables, shepherd's pie & even crispy.

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$11.99 BACK SOON

Cobram Garlic & Rosemary Infused Extra Virgin Olive Oil (375g)

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Roza's Gourmet Beef Bone Broth (500g) Roza's Gourmet Beef Bone Broth (500g)

Roza's Gourmet Beef Bone Broth (500g)

$14.95 BACK SOON

Roza’s Traditional Bone Broth Recipe: – Is a source of protein– Is low in calories– Has no added salt– Is Gluten-Free– Is Dairy-Free– Is Paleo Friendly– Is Keto Friendly Our.

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$14.95 BACK SOON

Roza's Gourmet Beef Bone Broth (500g)

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SALE!
Mingle Low FODMAP Satay Stir-fry Seasoning (12 x 30g Packs) Mingle Low FODMAP Satay Stir-fry Seasoning (12 x 30g Packs)

Mingle Low FODMAP Satay Stir-fry Seasoning (12 x 30g Packs)

$38.95 $42 BACK SOON

A Satay Stir-Fry spice blend without the nasties! Made with all-natural ingredients, this blend helps you create a healthy and fuss-free satay stir-fry, whipped up within 30 minutes.  Mingle’s NEW.

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$38.95 $42 BACK SOON

Mingle Low FODMAP Satay Stir-fry Seasoning (12 x 30g Packs)

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SALE!
Lacteeze Children's Strength Strawberry Flavour (100 Tablets) Lacteeze Children's Strength Strawberry Flavour (100 Tablets)

Lacteeze Children's Strength Strawberry Flavour (100 Tablets)

$22.95 $29.95 BACK SOON

LACTEEZE Children’s Strength tablets provide immediate relief of gas, bloating, abdominal cramps and diarrhoea associated with the digestion of dairy. Lacteeze Children’s Strength is specially formulated for children aged 2.

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$22.95 $29.95 BACK SOON

Lacteeze Children's Strength Strawberry Flavour (100 Tablets)

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NEW!
Ridiculously Delicious Peanut Butter Cookie Chips - Original Crunch (150g) Ridiculously Delicious Peanut Butter Cookie Chips - Original Crunch (150g)

Ridiculously Delicious Peanut Butter Cookie Chips - Original Crunch (150g)

$7.49 BACK SOON

Delightfully dainty and tasty, these cookies boast the outstanding Ridiculously Delicious Peanut Butter's 100% Australian flavour. Bite-sized with a crunchy texture, these peanut butter cookies are irresistibly delicious! Serving size.

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$7.49 BACK SOON

Ridiculously Delicious Peanut Butter Cookie Chips - Original Crunch (150g)

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SALE!
Spiral Organic Balsamic Vinegar (250ml) Spiral Organic Balsamic Vinegar (250ml)

Spiral Organic Balsamic Vinegar (250ml)

$6.99 $9.99 BACK SOON

Spiral’s Organic Balsamic Vinegar is aged traditionally by Balsamic masters in the heart of Modena, Italy. Our Balsamic has a wonderfully fruity flavour and aroma. 6% acidity. Serving size information:.

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$6.99 $9.99 BACK SOON

Spiral Organic Balsamic Vinegar (250ml)

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Spiral Organic Citrus Ponzu (250ml) Spiral Organic Citrus Ponzu (250ml)

Spiral Organic Citrus Ponzu (250ml)

$6.99 BACK SOON

Ponzu is a traditional Japanese dipping sauce that combines the flavours of citrus, vinegar and shoyu. Serving size information: A 20ml serve is low FODMAP, ~15 serves per 250ml bottle..

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$6.99 BACK SOON

Spiral Organic Citrus Ponzu (250ml)

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Spiral Organic Sushi Vinegar (250ml) Spiral Organic Sushi Vinegar (250ml)

Spiral Organic Sushi Vinegar (250ml)

$6.99 BACK SOON

Versatile sushi vinegar made by adding organic sugar to authentic organic rice vinegar made from sake. Serving size information: A 10ml serve is low FODMAP, 25 serves per 250ml bottle. Ingredients:.

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$6.99 BACK SOON

Spiral Organic Sushi Vinegar (250ml)

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Bob's Red Mill Wholegrain Oat Flour (567g) Bob's Red Mill Wholegrain Oat Flour (567g)

Bob's Red Mill Wholegrain Oat Flour (567g)

$10.99 BACK SOON

Whole Grain Oat Flour is freshly milled from whole grain oat groats and includes all of the nutritious germ, bran and endosperm. Nothing is added and nothing is removed. Oat.

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$10.99 BACK SOON

Bob's Red Mill Wholegrain Oat Flour (567g)

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Masterfoods Mint Jelly (290g) Masterfoods Mint Jelly (290g)

Masterfoods Mint Jelly (290g)

$3.49 BACK SOON

Transform your favourite lamb dinner with MasterFoods™ Mint Jelly.MasterFoodsTM Mint Jelly contains only the finest Mint flakes and is carefully crafted using MasterFood's traditional recipe. Use generously when pairing with grilled.

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$3.49 BACK SOON

Masterfoods Mint Jelly (290g)

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Orgran Beetroot Wafer Crackers (100g) Orgran Beetroot Wafer Crackers (100g)

Orgran Beetroot Wafer Crackers (100g)

$4.99 BACK SOON

Deliciously light and crunchy, Orgran Wafer Crackers make the ideal entertainer for a delightfully lighter snack. Together with the added goodness of Beetroot & Turmeric, these tummy loving, FODMAP friendly.

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$4.99 BACK SOON

Orgran Beetroot Wafer Crackers (100g)

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SALE!
The Low FODMAP Chocolate Plant Protein Snack Pack! (300g) The Low FODMAP Chocolate Plant Protein Snack Pack! (300g)

The Low FODMAP Chocolate Plant Protein Snack Pack! (300g)

$17.99 $19.97 BACK SOON

Chocolate craving coming on but want to keep it healthy? Look no further than our Plant Protein Choccie Pack! Loaded with vegan plant protein to help keep you full when hunger.

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$17.99 $19.97 BACK SOON

The Low FODMAP Chocolate Plant Protein Snack Pack! (300g)

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Bob's Red Mill Wholegrain Brown Rice Flour (680g) Bob's Red Mill Wholegrain Brown Rice Flour (680g)

Bob's Red Mill Wholegrain Brown Rice Flour (680g)

$10.99 BACK SOON

Only the highest quality wholegrain brown rice has been used to produce a delicious flour with a mild, nutty flavour. Dairy Free Lactose-Free Salt-Free Vegan Vegetarian Yeast-Free Egg-Free Wheat-Free Rice-Free.

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$10.99 BACK SOON

Bob's Red Mill Wholegrain Brown Rice Flour (680g)

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Spiral Organic Brown Rice Vinegar (250ml) Spiral Organic Brown Rice Vinegar (250ml)

Spiral Organic Brown Rice Vinegar (250ml)

$6.99 BACK SOON

Brown Rice Vinegar has a smooth delicate taste. Naturally fermented for 6-10 months it contains many healthy enzymes for digestion. Serving size information: A 10ml serve is low FODMAP, 25 serves.

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$6.99 BACK SOON

Spiral Organic Brown Rice Vinegar (250ml)

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Wonder Foods Partially Hydrolysed Guar Gum - PHGG, Bulk Pack (5 x 150g) Wonder Foods Partially Hydrolysed Guar Gum - PHGG, Bulk Pack (5 x 150g)

Wonder Foods Partially Hydrolysed Guar Gum - PHGG, Bulk Pack (5 x 150g)

$156.25 BACK SOON

Give your gut some lovin’ with this partially hydrolysed guar gum (PHGG) powder. Derived from the guar beans, this functional food powder is a water soluble fibre that acts as.

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$156.25 BACK SOON

Wonder Foods Partially Hydrolysed Guar Gum - PHGG, Bulk Pack (5 x 150g)

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Happy Way Vegan Protein Powder Chocolate (1kg) Happy Way Vegan Protein Powder Chocolate (1kg)

Happy Way Vegan Protein Powder Chocolate (1kg)

$91.95 BACK SOON

This is the ultimate protein powder for the princess within. The Happy Way Choc Pea (Vegan) Princess protein powder is an all natural and guilt-free way to get the afternoon.

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$91.95 BACK SOON

Happy Way Vegan Protein Powder Chocolate (1kg)

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NEW!
Elly's Banoffee Pop (65g) Elly's Banoffee Pop (65g)

Elly's Banoffee Pop (65g)

$7.49 BACK SOON

Tantalize your taste buds with the crunch of Banoffee Pop! This delicious mix of banana and toffee-coated popcorn make it a must-have snack - it's all-natural, high-fibre, and sure to.

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$7.49 BACK SOON

Elly's Banoffee Pop (65g)

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Spiral Organic Umeboshi Furikake (77g) Spiral Organic Umeboshi Furikake (77g)

Spiral Organic Umeboshi Furikake (77g)

$14.95 BACK SOON

A delicious umami seasoning made of toasted sesame seeds, sea salt, green nori flakes, organic shiso flakes, organic dried umeboshi flakes. Umeboshi is a traditional Japanese pickled plum that has.

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$14.95 BACK SOON

Spiral Organic Umeboshi Furikake (77g)

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SALE!
The Allergy Friendly Chocolate Crackle Kit! (500g) The Allergy Friendly Chocolate Crackle Kit! (500g)

The Allergy Friendly Chocolate Crackle Kit! (500g)

$13.99 $15.49 BACK SOON

Perfect for kids' birthday parties! Never let them miss out on the celebrations with this nifty allergen-friendly low FODMAP chocolate crackle-making kit! With delicious cocoa puffs and vegan chocolate melts, this wheat,.

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$13.99 $15.49 BACK SOON

The Allergy Friendly Chocolate Crackle Kit! (500g)

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SALE!
Lakanto Golden Monkfruit Sweetener Raw Cane Sugar Replacement (500g) Lakanto Golden Monkfruit Sweetener Raw Cane Sugar Replacement (500g)

Lakanto Golden Monkfruit Sweetener Raw Cane Sugar Replacement (500g)

$17.99 $19.95 BACK SOON

Lakanto Monk Fruit Sweetener is a low calorie, zero glycemic sweetener that tastes just like sugar. It is made from Monk Fruit which was used for centuries in eastern traditional herbalism.

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$17.99 $19.95 BACK SOON

Lakanto Golden Monkfruit Sweetener Raw Cane Sugar Replacement (500g)

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SALE!
The OrGRAND Low FODMAP Value Pack! (3.5kg) The OrGRAND Low FODMAP Value Pack! (3.5kg)

The OrGRAND Low FODMAP Value Pack! (3.5kg)

$59.99 $68.09 BACK SOON

Do you use a lot of Orgran products and prefer to stock up on everything all at once, all in the one place? Then you need this value pack for.

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$59.99 $68.09 BACK SOON

The OrGRAND Low FODMAP Value Pack! (3.5kg)

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Happy Way Vegan Protein Powder Coffee (500g) Happy Way Vegan Protein Powder Coffee (500g)

Happy Way Vegan Protein Powder Coffee (500g)

$52.99 BACK SOON

Sometimes, you just need an extra pick-me-up to power through your day. Instead of reaching for multiple coffees, try Happy Way's Deja Brew Coffee Vegan Protein Powder for a healthier.

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$52.99 BACK SOON

Happy Way Vegan Protein Powder Coffee (500g)

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Health Lab Chewy Choc Chip Peanut Butter Ball (40g) Health Lab Chewy Choc Chip Peanut Butter Ball (40g)

Health Lab Chewy Choc Chip Peanut Butter Ball (40g)

$3.99 BACK SOON

Escape with our deliciously messy-chewy-sweet-salty plant-based protein balls... crammed with the perfect amount of oh-so-creamy peanut butter, crunchy peanuts, nourishing hemp seeds and let's not forget the best part... our.

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$3.99 BACK SOON

Health Lab Chewy Choc Chip Peanut Butter Ball (40g)

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Low Fodmap And Vegan by Jo Stepaniak Low Fodmap And Vegan by Jo Stepaniak

Low Fodmap And Vegan by Jo Stepaniak

$35.99 BACK SOON

From fruits and veggies to nuts, seeds, and beverages - FODMAPs, those sneaky carbs found in plant-based foods, can spell trouble for sensitive tummies. But don't despair, vegan folks! In.

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$35.99 BACK SOON

Low Fodmap And Vegan by Jo Stepaniak

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NEW!
Elly's Apple Crumble Pop (65g) Elly's Apple Crumble Pop (65g)

Elly's Apple Crumble Pop (65g)

$7.49 BACK SOON

Taste the freshness of crisp apples and zesty cinnamon with Elly's Apple Crumble Pop! Every crunchy bite is loaded with buttery sweetness and health-boosting fibre—what's not to love?! Even better,.

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$7.49 BACK SOON

Elly's Apple Crumble Pop (65g)

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YesYouCan Vegan Egg Replacer (180g) YesYouCan Vegan Egg Replacer (180g)

YesYouCan Vegan Egg Replacer (180g)

$5.99 BACK SOON

Unlock your baking potential with YesYouCan Vegan Egg Replacer! This 180g package offers a practical egg-free solution so you can flex your baking muscles without compromising your vegan diet or.

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$5.99 BACK SOON

YesYouCan Vegan Egg Replacer (180g)

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The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g) The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

$14.50 BACK SOON

This revolutionary low FODMAP gluten free flour performs like regular, all purpose wheat flour. You can substitute ‘one for one’ flour in all your recipes with perfect results. It is.

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$14.50 BACK SOON

The Gluten Free Food Co. Wholemeal Flour Blend Mix (400g)

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SALE!
Fountain Mint Sauce (250ml) Fountain Mint Sauce (250ml)

Fountain Mint Sauce (250ml)

$0.49 $3.99 BACK SOON

Fountain Thick Mint Sauce pairs perfectly with roast lamb. You could also add to green beans for a refreshing side dish! No Artificial Colours No Artificial Flavours Ideal with a.

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$0.49 $3.99 BACK SOON

Fountain Mint Sauce (250ml)

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SALE!
Frusano Cream 'N Crunchy Peanut Bar (40g) Frusano Cream 'N Crunchy Peanut Bar (40g)

Frusano Cream 'N Crunchy Peanut Bar (40g)

$4.99 $5.55 BACK SOON

Frusano's Cream 'n Crunchy Peanut Bar is for those occasions when you need something peanutty, chocolatey, and oh so satisfying. Sweetened with rice syrup, this bar is low fructose, lactose.

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$4.99 $5.55 BACK SOON

Frusano Cream 'N Crunchy Peanut Bar (40g)

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